#breathingboats

Some of our boats and balls we use to help the children connect and be aware of their breath. We use lots of tools and exercises to help them with breath awareness. Knowing that our breath is always there to help us through our feelings and emotions is very comforting for them to know. #wave #mindful #wavemindful #mindfulness #children #mindfulnessforchildren #calm #breathe #meditation #mentalhealth #emotionalwellbeing #breathawareness #resilience #selfcompassion #selfesteem #improvedsleep #selfawareness #selfregulate #copingwithstress #copingwithanxiety #managingthoughts #managingemotions #kindness #love #gratitude #breathingball #breathingboats #iamtheoceanthesearethewaves


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Eclectic oarsmen #flyingfish #breathingboats #triplethreat


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