#depression

📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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#MentalHealthAwarenessMonth is bringing education about therapy and get different types of therapy. Therapy has a variety of different areas that can help you with your mental! Individual therapy ( just you), Marriage and family ( you and your significant other/family), Addiction( drug and alcohol usage), Religion based( based on your preference of religion and spiritual worldview). Research shows that people identify with a type of therapy in an area of their life that is currently stressing them or in which they feel comfortable with. FACTS: Religion based is one of the most popular therapies because people feel a sense of connectedness to someone with the same religion background. People also feel most connected with a therapist who they can relate too ( i.e gender, race, sexual identity. Who needs help trying to find a therapist? 💜🧠💪🏾 #Messinwithmymental #MentalHealthMondays #MentalHealth #MentalWellness #MotivationMonday #MentalhealthMatters #Mentalhealthblogger #Mentalhealthmotivation #MentalHealthAwareness #MentalhealthTips #SelfCare #Motivation #BlackGirlTherapist #Therapy #Recovery #ExplorePage #Anxiety #Depression #Resources #Blogger #Encouragement #Meditate #affirmationsoftheday


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📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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28/5/2020 1:57 AM 🖤🌹 #كتابة #كلمات #تفريغ_نفسي #هدوء #Writing #waiting #word #love #depression


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Overwhelming feelings this week. #depression #anxiety #symptoms


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📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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Hey, it's me and I want to make a kind of diary for myself. Espacially for losing weight because I gained a lot the last two years and it makes my depressions and anxiety even worse (picture is me) #me #depression #weightloss #losingweight #anxiety #socialanxiety


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🎶 Let love conquer your mind - Warrior, warrior. Just reach out for the light - Warrior, warrior 🎶 ⁣ --⁣ May is #mentalhealthmonth and it always hits close to home for me because I’ve dealt with #depression for most of my life⁣ ⁣ #exercise and #beingcreative keeps it at bay but this year has been particularly hard since I #brokemyhip ⁣ ⁣ I had a lot of #dark #days…the lack of exercise, constant pain and having to walk with a cane made me not want to be here⁣ ⁣ And I find my depression hard to talk about - even with close friends and family - I don’t want to burden or worry them⁣ ⁣ I have this weird notion that showing my feelings makes me appear weak so I tend to hide them under a guise that I’m fine⁣ ⁣ But that’s the thing about depression - it’s like a virus - it can be hard to detect ⁣ ⁣ So in honor of mental health month, I would be grateful if you could please reach out to someone you think might be suffering from #sadness or #loneliness today⁣ ⁣ Or consider donating to the #national #suicide #prevention #organization (link in bio)⁣ ⁣ And if you’re in need of help yourself, please call the national suicide prevention hotline (1-800-273-8255)⁣ ⁣ Let’s not lose any more lives to an #invisible #enemy⁣ —⁣ #mentalhealth #toyourlife #suicideprevention #letswinthiswar #warriors


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Give me your lunch money kid Backup @isolationist_sweatshop.v2-------------------------- #memestaggram #meme #memes #rip #lmao #lol #dank #dankmeme #dankmemes #edgy #memesdaily #edgymemes #edgycontent #goodmemes #memer #feminism #funny #lgbt #communism #women #men #cringe #trump #weeb #depression #gender #anime #isolationist_sweatshop.v2ecchi #politics #shitpost Epstien didn't kill himself


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3rd on the MAYDAY Checklist... check in and check in again. . . We underestimate the value of repeating something to show that you mean it. For example, we are all used to the following in one way or another; . . Someone walks into work in the morning - “Morning!”... “Hey How’s it going”... “not too foul”... end of convo. . . The children start for foraging for food in the morning - “Hey, how did you sleep”... “good”... “what’s happening today?”... “not much”... end of convo. . . Where do we start to develop the confidence to open up to someone if the dialogue is meaningless? We just don’t go there. . . We don’t follow through enough in a meaningful way through dialogue and in a situation where a man is suffering in silence that can be like leaving someone in the middle of a busy highway with a paper bag over their head. . . This MAYDAY, check in with someone, then throughout the day check in with them again after REALLY thinking about what they said. Show them that their thoughts and feelings are validated, that they are cared for and watch the floodgates open over time. . . #roardontignore #kagedlions #suicide #mayday #suicideprevention #mentalhealth #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma #speakup #support #inspiration #mindfulness #recovery #bipolar #change #resilience


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Beginning June 1, in-person sessions will be available. We will continue to prioritize the health and safety of our clients and staff and the below precautions will be taken: . 1) Office will be sanitized and thoroughly cleaned each morning prior to opening 2) Hand sanitizer will be readily available 3) Furniture has been temporarily swapped out for seating that can and will be wiped down between sessions 4) Waiting room and offices have been arranged so that seating is 6 feet apart 5) No more than 10 clients/counselors will be scheduled in the office at a time 6) Masks are available upon request 7) Virtual sessions will still be available for anyone that requests them 8) We ask any clients exhibiting symptoms of illness please not come into the office but schedule sessions virtually until they have been symptom free for at least 14 days . We look forward to continuing to walking with you during this transitional season. Please don't hesitate to contact us with any questions! . #mentalhealth #counseling #covid19 #support #selfcare #connection #anxiety #depression #wellbeing #mtscounselingcenter #health #bettertogether


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Nach längerer Pause mal wieder etwas gezeichnet. 💭 #drawing #painting #grey #black #white #deep #depression #down #thinking #sorry


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Just a friendly reminder to BE GENTLE WITH YOURSELF 🦋💕 You are beautiful. You are worthy. You are strong. Take time today to look in that mirror and tell yourself those 3 positive affirmations! I support you! 🦋🌎💕 #mentalhealth #mentalhealthrecovery #anxiety #depression #support #lgbtq #edrecovery #selfworth #anorexia #bulimia #recovery #addiction


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Our customers have said their anxious furry friends have benefited greatly from our #CBDPetTincture 🐶🐱 Click the link in our bio to shop! #Cannaquility


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Online now 🔮🔮🔮I AM AVAILABLE NOW!!! 🔮🔮🔮Are you depressed? Confused? Stressed? Lonely? Hurt negative? Missing someone ? Do you want that man or woman back into your life ? Well dm is text me today I am here for you and I wanna help! 🌈😘🙏🏼🙏🏼🔮🎁🧘🏻‍♀️💕😉😉 Accepting all payments Dm me now for a reading #depression #keen #psychicreader #onelove #psychic #zen #meditation #Spiritualhealing #Crystals #candle #sex #gay #lesbian #love #honesty #sbt1 #peace #Thirdeye #psychic #tarotcards #Oracle #angel #boyfriend #relationshipgoals #girlfriend #divorce #positivevibes #positiveenergy #chakra #negativity #soulmates❤️


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My heart hurts for various reasons... I'm tired, on a physical and mental level. @blualliance -Lead with #loveandkindness


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🌻 Sometimes the best thing you can do for yourself is to admit when you are not okay. It’s okay to not be okay. #howareyoureally 🌸 #mentalhealth #mentalhealthawareness #depression #anxiety #mentalillness #reachout #spoonie #chronicpainwarrior #chronicpain


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📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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They still apply so no smoking during zoom calls Backup @isolationist_sweatshop.v2-------------------------- #memestaggram #meme #memes #rip #lmao #lol #dank #dankmeme #dankmemes #edgy #memesdaily #edgymemes #edgycontent #goodmemes #memer #feminism #funny #lgbt #communism #women #men #cringe #trump #weeb #depression #gender #anime #isolationist_sweatshop.v2ecchi #politics #shitpost Epstien didn't kill himself


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Online now 🔮🔮🔮I AM AVAILABLE NOW!!! 🔮🔮🔮Are you depressed? Confused? Stressed? Lonely? Hurt negative? Missing someone ? Do you want that man or woman back into your life ? Well dm is text me today I am here for you and I wanna help! 🌈😘🙏🏼🙏🏼🔮🎁🧘🏻‍♀️💕😉😉 Accepting all payments Dm me now for a reading #depression #keen #psychicreader #onelove #psychic #zen #meditation #Spiritualhealing #Crystals #candle #sex #gay #lesbian #love #honesty #sbt1 #peace #Thirdeye #psychic #tarotcards #Oracle #angel #boyfriend #relationshipgoals #girlfriend #divorce #positivevibes #positiveenergy #chakra #negativity #soulmates❤️


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📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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So then, I was 21 years old, just landed in the Island, well, yes it was my first day at the office, but back then I didn't knew much about the island, so started to walk around and see places, I was in the island with 2 other friends, working for the same company, so it was different but with friends the "walking around" gets better. It is sad, the situation with Venezuela at this moment is really hard, I left friends there, some of them write up today to assist them with some money to survive, the economy just got worst... When I landed in 1998 there were the elections and that's when Chavez started to be the president, everyone was happy, finally and man from town was in charge, and know their needs... Remember the first years, everything was great... My best and favorite beach was El Agua Beach, it was great to get there on a Sunday after a crazy night, got there around 10am, got my beach bed, umbrella and a Cuba Libre, yes at 10AM... Around 11AM the waiter came over with 2 fresh Red Snapper... I used to tell him, please, salt, pepper, garlic power and that's it, at 12:30 the food was there, and around 2 I used to rent a water bike... Don't ride it after drinking... (My story is not about drinking, and I didn't had any problems with the alcohol)... Those days, were really good days... #depression #autogramtags #kayilyork #nonegativity #foodforthought #positivethinking #wellness #happy #foodie #foodblog #healthylifestyle #beach #nature #beachlife #sea #naturephotography #paradise #summer #travel #nature #maldiveslivin #happy #love #instagood #photooftheday #me


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Communication works as your Shield in your Relationship and that too which Captain America has. Protect your Mental Health from Misunderstandings in your relationships. #relationshipgoals #relationship #relationshipadvice #communication #communicationiskey #share #conversations #words #wordsofwisdom #wordstoliveby #mental #mentalhealth #mentalhealthawareness #depression #anxiety #anxietyrelief


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Over here LOVING the ability to CRUSH a Workout in the comforts of my HOME!! My muscles are legit on fire 🔥but cheers to having a NSV!!! Lifting heavier!! Yay! 🎉 Everyday we SHOW UP, put in the HARD WORK and push ourselves beyond what we thought we were capable of... Its PROGRESS towards becoming STRONGER, HEALTHIER & overall BETTER VERSIONS OF OURSELVES!! True story 👉 I used to be a gym goer...in fact I grew up playing Hockey... Hockey at one point consumed my life... I was always working out, lifting weights, at the rink & never really found the time for anything else. 👉 Then college came and I ended up quitting something I was passionate about! Why? I honestly wish I knew the answer...But then I felt like I was playing catch up on my social life!!! I joined a sorority, made a ton of friends and was overwhelmed by all the drinking & partying that occurs! I put on over 50lbs and my anxiety & depression went through the roof!! 😞 I was physically, mentally and emotionally EXHAUSTED... I had enough in February 2018....ENOUGH WAS ENOUGH...It was time to take a stand on my life and gain back control!!! This opportunity of joining a fitness challenge group was presented to me! At first I was skeptical with at home workouts...we all are I think... Then something within me said just go for it!! You need this!! So I took the chance! I’ve gained control of my life back!! Ive LOST the 50lbs I had gained!!! FREAKING AMAZING!!! The BEST part is 👉 I don’t even have to go to a gym and put in those long hours! I just crawl out of bed and walk downstairs to my basement and push play & obtain FREAKIN AWESOME results!!! How awesome is that?!! This Journey has been life changing for me and it can be for you too!! You just have to believe in yourself and take the necessary steps towards beginning!! Don’t let life consume YOU!! Your the driver of your life and you can take it any direction YOU DESIRE!! REMEMBER THAT!!


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We talked to him more as Scott rappelled down. “Oh man you guys are trying El Cap for your first big wall in Yosemite? That’s ambitious. I did five or six practice walls before getting on this thing. Almost died once of heatstroke on the Leaning Tower, trying to climb it in the summer, we were so stupid…” He went on with his stories. Big wall climbers all have these stories, and it’s more proof in my mind that every big wall climber suffers for every bit of glory attained. I was feeling glorious and relieved when we finally touched back on the ground. It wasn’t the goal—the goal was to top out on El Cap, three or so days later, but I’d learned some valuable lessons. Gene and I talked it over, and we would take a rest day, repack, and then attempt a shorter big wall route. The weather was still sunny and warm, blue skies and all, a blessing for early November. Mark wanted to do some sport climbing, so we met up with him in the early afternoon the next day. Sport climbing is somewhat of a rarity for Yosemite, which is traditional in its nature. •••••••••••••••••••••••••••• Words from American Climber, my memoir. Photo by yours truly of Dave Marcinowski in front of El Cap. LINK IN BIO to get a copy of the book. You can also listen to me read the book on the new DIRTBAG STATE OF MIND podcast available in podcast land. •••••••••••••••••••••••• #climbingzine #climbing #rockclimbing #readthezine #escalada #climb #theclimbingzine #climbing_worldwide #climbing_pictures_of_instagram #climbing_worldwide #climbers #tradisrad #climbingpodcast #dirtbagstateofmind #listentothezine #Indian creek #savebearsears #americanclimber #mentalhealthawareness #mentalhealth #depressionawareness #depression


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💔"S.O.S" 💔 * Warning Strong depression* ▫️ By: Kaindycandy ▫️ #fivenightsatfreddys #mangle #mangletgefox #fnaf2 #fnafhuman #fnaf擬人化 #kaindycandy #fnafanime #anime #sos #depression #fnaf ▫️ "I shouldn't do it" ....


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📘📗📕📙📓📘📗📕📒📔📙📓📘📗📕📒📔🔗📝📝📝📝📝📝📝📝📝📝📝📝IF U DON’T KNOW, NOW U KNOW!!! 📝📝📝📝📝📝📝📝📝📘📗📕📒📔📙📖I AM A PUBLISHED AUTHOR!!! I WROTE THIS TRUE STORY, HOPING 2 HELP EVERYONE AROUND THE WORLD 🌍 WITH OVERCOMING TRIALS, TRIBULATIONS, CHALLENGES AND ABUSE!! FROM THE AGES OF 5-14, I WAS MENTALLY, PHYSICALLY, SPIRITUALLY, SEXUALLY, PHYSICALLY, EMOTIONALLY, and VERBALLY ABUSED!! ......ON SEVERAL OCCASIONS BY SEVERAL INDIVIDUALS, BOTH MALE & FEMALE... BEING A BLACK BOY FROM FLINT MICHIGAN, WAS A CHALLENGE IN ITSELF, ON TOP OF THE OTHER OBSTACLES I LIVED THROUGH.... FROM INCARCERATION AND DRUG ABUSE, TO LOW SELF ESTEEM AND MANY SUICIDE ATTEMPTS....IT’S ALL IN HERE!! WHEN I BECAME GRAVELY ILL 🤒 😷 , AND THE SPECIALISTS GAVE UP ON ME...... IT’S IN THERE!!! WHEN I WENT DRUNK DRIVING AS A TEEN, STARTED SURFING ON THE SPEEDING CAR 🚙 , FELL OFF OF IT , BURSTING MY HEAD OPEN IN THE STREET, STOPPED BREATHING AND STILL LIVED 2 TALK ABOUT IT? YUP!!!! That’s IN THERE 2!!! LET YOUR 👀 SLOWLY SLIDE ACROSS THE WORDS, AS U TURN THE PAGES OF GROWTH, POVERTY, TRIUMPH, DEFEAT, FEAR, BRAVERY, DRAMA, SICKNESS AND DISEASE, SPIRITUAL AWAKENING, INNER PEACE, POOR CHOICES, GOOD DECISIONS, FAMILY ISSUES AND ULTIMATE SUCCESS!!! 🤩🤩📘📗📕📒📔📙📝📓WHAT R U WAITING 4??? HURRY UP AND GET 2 @amazon OR @barnesandnoble OR @booksamillion OR @christian_faith_publishing 🔎📔THE “JOURNEY FROM EARTH 🌍 2 GLORY “ is MORE THAN A BOOK....... IT’S A LIFE EXPERIENCE! PEACE ✌️ & BLESSINGS!! #thejourneyfromearthtoglory #truestory #writer #writing #writersofinstagram #publishedauthor #amazon #barnesandnoble #booksamillion #reading #readingtime #black #blackman #blackauthors #blackauthorsofinstagram #greatread #flint #flintmichigan #florida #jail #housearrest #deathwish #disease #depression #spirituality #higherpower #resistance #acceptance #growth #dothework


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I light up cigarettes More often that I lit up candles To fade away the darkness The burning scent starts a flashback Of my unforgettable childhood The memories still smiles through my skin Like a dream in loop Except nightmares are dreams too My heart's a sailing ship With no destination The waves are too deep And the shore is too far away This ship lacks an anchor And wants to sail away forever . . My cigarette burns out And the ashes fall slowly Like my childhood burnt down I inhale strong ,& long puffs Until the smoke chokes me down And I can no longer breathe The smoke spreads into my lungs But slower than self hatred . . My heart stops at nowhere The oceans still deep My ship wants to sail away There's a hole inside the ship Slowly filling with waters I know the ship will sink soon enough Plunging into the bottom of oblivion But my heart suddenly searches for an anchor Amidst in the middle of nowhere One it never had right from the start There's a land appears from nowhere Hard, white and cold land Like a mirage in the desert The land has two deep brown anchors And midnight black grasses My heart knows it's transient The ship sinks down more Not wanting to follow illusions But like a siren's call, My heart anchors it to the cold land Wanting to be found again . . The cigarette in between my fingers glows It has already found hostage in my mouth And possessed my lungs The fire in it's eyes founds my skin As I press the magic wand in my arms On the same place every time Like history repeating itself everyday The burnt skin plays a movie in a projector Where my father gifts trauma And permanent burnt scars With his own glowing magic wand. I refused to let them fade away The scars becomes raw everyday Promising me there burns something else Rather than burning lungs and burnt heart . . The anchored land slowly starts to melt Revealing itself to be an iceberg The ship is never found again Everything finds a path to disappoint The ship wrecks & sinks into the bottom I crush the remnants of the burnt cigar Beneath my heels. And light up another one, And then another one And then another one Until my skin burns more than my heart. . . . 📸:Pinterest


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Online now 🔮🔮🔮I AM AVAILABLE NOW!!! 🔮🔮🔮Are you depressed? Confused? Stressed? Lonely? Hurt negative? Missing someone ? Do you want that man or woman back into your life ? Well dm is text me today I am here for you and I wanna help! 🌈😘🙏🏼🙏🏼🔮🎁🧘🏻‍♀️💕😉😉 Accepting all payments Dm me now for a reading #depression #keen #psychicreader #onelove #psychic #zen #meditation #Spiritualhealing #Crystals #candle #sex #gay #lesbian #love #honesty #sbt1 #peace #Thirdeye #psychic #tarotcards #Oracle #angel #boyfriend #relationshipgoals #girlfriend #divorce #positivevibes #positiveenergy #chakra #negativity #soulmates❤️


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This weekend I felt off, weird I felt sad. I felt apathetic. I felt like “what’s the point”. I felt like life is too fucking hard. And it is... life is hard sometimes. . I had a few conversations with trusted people about the raw real feelings of depression and wanting to leave the life I have. I’m trying this new thing where I say what I feel regardless of the potential outcome, so I said I was incredibly unbelievably sad, for no “good” reason. . And guess what, it’s normal. It’s usual, especially in this consumer driven society to feel squeezed and to feel worried about not being able to keep up . It shouldn’t be normal but it is. Maybe making it more normal will help. Normalize mental health conversations. Normalize the times where we are real enough to acknowledge that shit is hard. Fight out in the open for your mental health. Being prone to deep darkness does not make me unreliable. Being open about my sadness does not make me weaker. Sharing my struggles does not mean I’m manipulative or attention seeking. I hope you can see that. I hope you can join me in this practice of owning our sadness openly. I hope that if you are feeling this that you feel safe to express it to a trusted friend. . No one will have the answers for you and there are no right answers. Just showing up to sit together in sadness is what counts. Hold space for those people in your life. Practice non-judgement. Resist the urge to fix people. Just be together. We need community. And if you need someone to hold space for you- please call me! #fightintheopen #mentalhealth #suicideprevention #normalizementalhealth #depression #anxiety #holdspace #community


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The same prank caller for 5 years now Backup @isolationist_sweatshop.v2-------------------------- #memestaggram #meme #memes #rip #lmao #lol #dank #dankmeme #dankmemes #edgy #memesdaily #edgymemes #edgycontent #goodmemes #memer #feminism #funny #lgbt #communism #women #men #cringe #trump #weeb #depression #gender #anime #isolationist_sweatshop.v2ecchi #politics #shitpost Epstien didn't kill himself


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: . . . ------ جااي من #الاكسبلور فولو للبيدج ❤ -------------------------: Follow : @darkness.eg Follow : @darkness.eg ------------------ : #للمزيد_تابعونا ..#اكسبلور #اكسبلور_explore #اقتباسات #كلمات_مؤثرة #كلمات_من_ذهب #خواطر_مبعثرة #كتابات #ادبيات_عربية #مما_قرأت #حكمه_اعجبتني #اقوال_وحكم #صمت #اكتئاب #أدب #رمزيات_حزينه #رمزيات_كتابية #كلمات #qoutes #depression#qoutesoftheday #explore #depressionhelp #darkness #darkne


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I even dyed my hair a fun color and it doesn’t feel as satisfying as I thought it would . #depression #notsatisfied #sad #depressed #depressedquoted


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ℍ𝕖𝕪 𝕘𝕦𝕪𝕤, 𝕚𝕞 𝕞𝕒𝕔𝕚 (𝕤𝕒𝕚𝕕 𝕒𝕤 𝕞𝔸𝕤𝕚 𝕏𝔻) 𝕋𝕙𝕚𝕤 𝕚𝕤 𝕞𝕪 𝕟𝕖𝕨 𝕞𝕖𝕟𝕥𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙 𝕡𝕒𝕘𝕖, 𝕚 𝕒𝕞 𝕒𝕝𝕨𝕒𝕪𝕤 𝕒𝕧𝕒𝕚𝕝𝕒𝕓𝕝𝕖 𝕒𝕟𝕕 𝕚𝕗 𝕚 𝕕𝕠𝕟𝕥 𝕒𝕟𝕤𝕨𝕖𝕣 𝕤𝕥𝕣𝕒𝕚𝕘𝕙𝕥 𝕒𝕨𝕒𝕪 𝕥𝕙𝕖𝕟 𝕚𝕞 𝕤𝕠𝕣𝕣𝕪. 𝕀 𝕨𝕚𝕝𝕝 𝕥𝕣𝕪 𝕘𝕖𝕥 𝕥𝕠 𝕪𝕠𝕦 𝕘𝕦𝕪𝕤 𝕒𝕤𝕒𝕡 𝕔𝕒𝕦𝕤𝕖 𝕪𝕠𝕦 𝕘𝕦𝕪𝕤 𝕞𝕖𝕒𝕟 𝕥𝕙𝕖 𝕞𝕠𝕤𝕥! 𝕀 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕓𝕖 𝕒 𝕤𝕠𝕦𝕣𝕔𝕖 𝕠𝕗 𝕙𝕖𝕝𝕡 𝕥𝕠 𝕒𝕥 𝕝𝕖𝕒𝕤𝕥 𝕠𝕟𝕖 𝕡𝕖𝕣𝕤𝕠𝕟. 𝕀’𝕝𝕝 𝕝𝕚𝕤𝕥𝕖𝕟 𝕥𝕠 𝕖𝕧𝕖𝕣𝕪𝕥𝕙𝕚𝕟𝕘 𝕪𝕠𝕦 𝕙𝕒𝕧𝕖 𝕥𝕠 𝕤𝕒𝕪 𝕒𝕟𝕕 𝕥𝕣𝕪 𝕙𝕖𝕝𝕡 𝕪𝕠𝕦 𝕨𝕚𝕥𝕙 𝕞𝕪 𝕒𝕝𝕝. 𝕊𝕠𝕞𝕖𝕥𝕚𝕞𝕖𝕤 𝕪𝕠𝕦 𝕛𝕦𝕤𝕥 𝕟𝕖𝕖𝕕 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 𝕥𝕠 𝕥𝕒𝕝𝕜 𝕥𝕠 𝕒𝕓𝕠𝕦𝕥 𝕪𝕠𝕦𝕣 𝕡𝕣𝕠𝕓𝕝𝕖𝕞𝕤. 𝕎𝕚𝕥𝕙 𝕨𝕙𝕒𝕥 𝕪𝕠𝕦 𝕥𝕒𝕝𝕜 𝕒𝕓𝕠𝕦𝕥, 𝕚𝕥𝕤 𝕜𝕖𝕡𝕥 𝕓𝕖𝕥𝕨𝕖𝕖𝕟 𝕞𝕖 𝕒𝕟𝕕 𝕪𝕠𝕦, 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕤𝕒𝕗𝕖 𝕙𝕖𝕣𝕖. 𝔸𝕝𝕤𝕠 𝕪𝕠𝕦 𝕕𝕠 𝕟𝕠𝕥 𝕙𝕒𝕧𝕖 𝕥𝕠 𝕘𝕠 𝕚𝕟𝕥𝕠 𝕕𝕖𝕥𝕒𝕚𝕝 𝕨𝕚𝕥𝕙 𝕞𝕖 𝕚𝕗 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕟𝕠𝕥 𝕔𝕠𝕞𝕗𝕪 𝕨𝕚𝕥𝕙 𝕥𝕙𝕒𝕥, 𝕦 𝕔𝕒𝕟 𝕥𝕖𝕝𝕝 𝕞𝕖 𝕝𝕚𝕥𝕥𝕝𝕖 𝕒𝕟𝕕 𝕚 𝕨𝕚𝕝𝕝 𝕥𝕣𝕪 𝕙𝕖𝕝𝕡 𝕪𝕠𝕦 𝕨𝕚𝕥𝕙 𝕥𝕙𝕒𝕥 𝕚𝕟𝕗𝕠. 𝕀𝕗 𝕚𝕥 𝕞𝕒𝕜𝕖𝕤 𝕪𝕠𝕦 𝕗𝕖𝕖𝕝 𝕔𝕠𝕞𝕗𝕠𝕣𝕥𝕒𝕓𝕝𝕖, 𝕚 𝕨𝕚𝕝𝕝 𝕤𝕙𝕒𝕣𝕖 𝕞𝕪 𝕞𝕖𝕟𝕥𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙 𝕨𝕚𝕥𝕙 𝕪𝕠𝕦, 𝕒𝕤 𝕚𝕟 𝕤𝕡𝕖𝕒𝕜 𝕒𝕓𝕠𝕦𝕥 𝕨𝕙𝕒𝕥 𝕞𝕖𝕟𝕥𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙 𝕞𝕪 𝕙𝕖𝕒𝕕 𝕘𝕠𝕖𝕤 𝕥𝕙𝕣𝕠𝕦𝕘𝕙. 𝔸𝕤 𝕥𝕙𝕖𝕟 𝕦 𝕔𝕒𝕟 𝕘𝕖𝕥 𝕥𝕠 𝕜𝕟𝕠𝕨 𝕞𝕖 𝕒𝕟𝕕 𝕚 𝕔𝕒𝕟 𝕔𝕠𝕟𝕟𝕖𝕔𝕥 𝕨𝕚𝕥𝕙 𝕪𝕠𝕦 𝕞𝕠𝕣𝕖. 𝕨𝕙𝕒𝕥𝕖𝕧𝕖𝕣 𝕪𝕠𝕦𝕣 𝕘𝕠𝕚𝕟𝕘 𝕥𝕙𝕣𝕠𝕦𝕘𝕙, 𝕚𝕝𝕝 𝕓𝕖 𝕙𝕖𝕣𝕖 𝕥𝕙𝕣𝕠𝕦𝕘𝕙𝕠𝕦𝕥. 𝕎𝕙𝕒𝕥𝕖𝕧𝕖𝕣 𝕓𝕒𝕥𝕥𝕝𝕖 𝕪𝕠𝕦𝕣 𝕗𝕚𝕘𝕙𝕥𝕚𝕟𝕘, 𝕜𝕟𝕠𝕨 𝕥𝕙𝕒𝕥 𝕪𝕠𝕦𝕣 𝕟𝕠𝕥 𝕒𝕝𝕠𝕟𝕖 𝕒𝕟𝕕 𝕟𝕖𝕧𝕖𝕣 𝕙𝕒𝕧𝕖 𝕓𝕖𝕖𝕟 ♡︎♥︎ (𝕡𝕤 𝕘𝕦𝕪𝕤 𝕚 𝕙𝕠𝕡𝕖 𝕪𝕠𝕦 𝕘𝕦𝕪𝕤 𝕒𝕣𝕖 𝕒𝕝𝕝 𝕤𝕒𝕗𝕖 𝕒𝕟𝕕 𝕕𝕠𝕚𝕟𝕘 𝕠𝕜 𝕨𝕚𝕥𝕙 𝕢𝕦𝕒𝕣𝕖𝕟𝕥𝕚𝕟𝕖, 𝕚𝕞 𝕡𝕣𝕖𝕥𝕣𝕪 𝕤𝕦𝕣𝕖 𝕚𝕥𝕕 𝕒𝕝𝕝 𝕕𝕣𝕚𝕧𝕚𝕟𝕘 𝕦𝕤 𝕒 𝕓𝕚𝕥 𝕟𝕦𝕥𝕤 𝕙𝕒𝕙𝕒) #mentalhealth #mentalhealthawareness #anxiety #depression #nhs #calm #safe


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For me, it’s how fragile we truly are as humans and how the gift of life can be taken from us in an instant. Sometimes our entitlement, ego, and feelings of being immortal get in the way of the truth — death is guaranteed. If we lived everyday as if it were our last, perhaps we wouldn’t take anyone, anything, or even one breath for granted. What do you think unites us? . . . . . #depression #positivevibes #selflove #love #mentalhealthadvocacy #selfcare #mentalhealthawarenessmonth #anxiety #suicideprevention #selfcompassion #support #author #awareness #art #endthestigma #mentalwellness #mentalhealthawareness #wellness #mentalhealthmatters #artlife #artist #mentalhealth #ocdrecovery #beauty #recovery #loveyourself #life #instagood #health #mentalhealthisimportant via @hashtagexpert


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Do what YOU gotta do! Whatever it takes! Join the journey with me and so many others... follow your fiyah to freedom... find yourself, your joy, your purpose and your smile again! The perfect gift to heal, or help others heal! 🚨🚨🚨🚨🚨📢📢📢🚨🚨 TAG a Friend!!! #mentalheatlh #may #survivor #mentalhealthawareness #mentalheatlhmonth #quarantine #depression #stress #anxiety #writingHeals #affirmations #beintentional #Selfcare #selflove #writethevision #journaling #journal #Pain2purpose #Share #georgefloyd #covid_19 #Proof #smiles #ontheway


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Sit with us at home. No meditation experience required. Message us about meeting info. Credit: @educating.on.mentalhealth • • • RD Des Moines Zoom Meetings Sunday 4PM Wednesday 7PM Thurs 6PM #recoverydharma #recovery #desmoines #iowa #addiction #addict #alcohol #alcoholic #buddha #dharma #sangha #threejewels #buddhism #buddhist #depression #anxiety #eatingdisorder #meditation #community #sober #soberlife #alcoholfree #drugfree #clean #love #compassion #kindness #generosity


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NudeHerbs Cleanse (#NHcleanse), a very Refreshing Functional Drink with Natural Lemonade & Ginger flavour! It is formulated 5000 years ago to efficiently Detox our body. #NHcleanse is made from Freshly BREWED Dandelion Root, Dandelion Leaf, Nettle, Coriander, Marjoram, Ginger, and Cayenne Pepper.


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Goodbye


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Let’s talk about self care! Especially now, self care is so important. We’re often led to believe that self care is taking a bubble bath or doing a face mask. While these things can absolutely make us feel good, self care looks different for everyone. For some, self care might be taking a nap, eating a full meal, or drinking a glass of water. For some, it might look like cleaning their room, taking a shower, or brushing their teeth. It could be working on a project that you’ve been stressing about, and it could be taking a break from a project you’ve been working hard on. It can be as simple as changing clothes, calling a friend, or going for a drive. No matter what it looks like for you, it is always important to practice self care so we can grow and flourish.


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Update: talked to my iop nutritionist said it was a good idea for me to look into residentials and that she will help me find out with that, after a couple of hours i got a call from my iop doctor and we discussed the residential topic and my insurance. according to her it will be pretty hard for me to go to residential bc of my insurance. But that she will try to help me get a scholarship and she said for now she would like me to be kind of a php patient (via zoom groups) and then she asked my mom to weigh me and got really concerned bc of my rapid weight loos ☹️, and she said that if i dont get my weight up or at least try to maintain she will have to hospitalize me and tube me... so now im paniking ughhh i HATE IP so much and thing is they are threatening me of getting the NG tube... i made a new meal plan with my nutritionist today so ima try my best to follow it. #atypicalanorexia #eatingdisorder #edrecovery #anorexia #bulimia #bingeeatingdisorder #neda #bodyacceptance #atypicalanorexiarecovery #realbodys #food #eatingdisorderstreatment #edwarrior #depression #recovery #anarecovery #recoveryclinic


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"Wir" - Wer ist das, wieso, weshalb, warum? Wenn ich hier von "Wir" spreche meine ich meistens mich und meine Hündin Luna 😂 Ich bin Jannika, 26 Jahre jung und "bastel" für mein Leben gern ☺️ Luna begleitet mich seit August 2019 immer und überall, sie ist taub geboren worden und darf mir daher sogar in der Werkstatt Gesellschaft leisten ✌🏼 Wie kommt es jetzt zu alledem und was machen wir? Über die letzten Jahre hat sich meine psychische Gesundheit stark verschlechtert, zu körperlichen Problemen (kaputten Knien und chronischen Kopfschmerzen) kommt jetzt die Depression. Dadurch bin ich seit Ende Januar krankgeschrieben und in Behandlung. Das künstlerische Handwerken sehe ich als meine Therapie - ich kann mich frei entfalten, ausleben und anderen Menschen eine Freude machen, also habe ich mich entschlossen ein Kleingewerbe für Kunsthandwerk anzumelden. So entstand "Verkauf von Dingen" Aber was ist das jetzt genau und was machen wir nun? Alles! Frei nach dem Grundsatz "Was man sich vorstellen kann kann man auch herstellen" gehe ich jedes Projekt an 😉 Also immer gerne her mit euren Ideen und ich versuche sie umzusetzen 😊 Am liebsten arbeite ich mit Holz, aber auch mit Metall, Stoff, Draht, Stein, Nüssen, Perlen... Es gibt so viele Möglichkeiten 😬 und genau daraus ergab sich auch der Name - man kann uns nicht einordnen, es gibt kein spezifisches Genre, es gibt Wunderbares und Sonderbares, immer handgemacht und immer Unikate. Es wird mit viel Liebe und Ideenreichtum gewerkelt und gebastelt - und erfüllen damit viele Träume 🌈 Wer ist noch wir? Wenn ich mal nicht von meiner Hündin und mir spreche, dann ist meine wundervolle Schwester gemeint 💞 zusammen gibt es nichts was wir nicht schaffen können und sie unterstützt mich immer in meinen Vorhaben und treibt mich an wenn meine Depression mich runterzieht. Bei grossen Projekten ist sie fast immer dabei und somit macht das handwerken noch mehr Spaß ☺️ besonders wenn es um den Part "Sonderbares" geht hat sie die besten Ideen und ist voller Elan am mitproduzieren 😁


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