#evolve

Reflection - I think this picture says it all. 8.00am in the morning and I’m just happy as a butterfly. It took me a week to let go of the German tightness in my mind, after I arrived. To get out of control mode into the Bali flow mode. It took me another week to fully trust what is opening up for me here and just to embrace it all. Find the balance between work and leisure just like anywhere else in the world. Now, I have fully arrived and surrendered to the beautiful energy of this island once more. I feel free, I feel loved, I feel nurtured, I feel safe, I feel grounded, I feel calm, I feel happy, I feel connected, I feel humble, I feel grateful. I’m glad I followed my heart to come here and try something new. Take a step off the known path into the unknown and trust that whatever is meant to be will evolve for me. Trust is not something we get taught often throughout life in our society. I feel it’s one of the things we have to practice continuously over and over again with each step we make. Trust is for the brave who are ready to grow. Each time I do though I get rewarded. Trust the process. #trusttheprocess #trust #evolve #spiritualgrowth #explorer #trysomethingnew #bali #energyplace #laniyoga #laniberlin #loveacceptnourishinspire


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This is my domain. A reality. Nonfiction.


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Be the light that someone needs💥


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Tip #49 • Get your minerals‼️ • 95% of Americans are suffering from mineral deficiency of some kind. When you supply your body with all the minerals that it needs all of your bodily function regulate so much smoother. Hair loss, fatigue, low energy, immune deficiencies, high cholesterol, cancer, arthritis, memory problems, the list goes on!! • Two ways I get my minerals on a daily basis: 1.) Sea moss capsules, it has 92 of the 102 minerals in your body, only 10 shy of every mineral 2.) auro liquid gold ❤️ not only does it purify and structures your water, it adds 70-102 minerals as well 😎 I don’t drink any water that doesn’t have my auro in it @auroliquidgold • • • • Love yourself, love others • • • #personaltrainer #onlinecoach #onlinetrainer #fitpro #healthcoach #fitness #health #vegan #plantbased #evolve #selflove #love #mindset #change #motivation


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#PMP #project_management_professional #PMI #ACP #RMP #PMI_SP #PMBOK6 #EVOLVE #Training_Materials https://evolvetrainingmaterials.com


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Based on the amount of laundry I did today, I’m pretty sure there are people who live in my house I haven’t met yet?! | 🕷


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Treat your fridge with kindness ✨ #sometimesyouneedalittlebitofhelp On our next visit we will get that last little bit in the corner, my scrubby pad and hand , couldnt fit back behind the water line. To avoid damages , we will return with another tool ! You dont need harsh chemicals to keep your space clean ! #ZenSpacesKlamathFalls is Eco - Friendly and Chemical Free !! Contact us today to book your walkthrough! Residential cleaning, Vacation/Rental home cleanings Deep cleaning and General up Keep cleans are offered . Contact us today!! #zenspacesklamathfalls #housecleaning #ecofriendly #chemicalfree #cleanhome #cleanhomeisahappyhome #happyhome #zenspaces #organizing #deepclean #nontoxic #stayclean #housecleaner #maidservice #homedecor #appliance #downanddirty #getclean #cleanspace #maid #residential #vacationhome #airbnb #evolve #homeadvisor


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There is nothing stronger then a woman who has rebuilt herself ❤️. . So proud of these two for investing in their dreams and future. Day one has been absolutely incredible 💎. . . #ntc2020 #plano2020 #worthy #evolve


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Looking for hydrated, exfoliated and brighter looking skin 💦? Our hydro-dermabrasion is the perfect skin ‘pick-me-up’ for dull and lifeless skin 🌵. - - - - #evolvemedispa #evolve #medispa #brisbanemedispa #newfarm #brisbaneskin #brisbanefacial #skintreatment #facial #hydrodermabrasion #microdermabrasion #skinisin


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Earth. Angel. 🌱🙏🏽❤ #immortaldynastytarot #earthangel #starseed #love #evolve #forward #piscesgang


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Breezy morning on our Emperor’s Birthday 🎂we celebrate with fresh fish caught in the strong currents of the Pacific 🤪too bad the best is only available in #japan #👻 the added supposed radiation that has been around our planet ever since the first detonation, gives savory and unexplainable nutrition that fortifies our immune system to survive any wussy virus or infection 🤙🏾🤙🏾😂#revamp your #bodyandsoul and #evolve into a #superhuman #🎃 #surfinessjapan #shonanenglishsurfschool #surfinessesurvival #surfandstay #oneofakind #fitnessjourney #healthyliving #stayfit #positivevibrations pay your respect to every little living organism you eat including of course veggies #🤙🏾 #actionnotwords #future? aim at ending in #beauty and #harmony #beachsamurai #beachbeauty #goodvibesonly


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"None of us are getting out of here alive. So please stop treating yourself like an after thought. Eat delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart. Be silly. Be kind. Be weird. There’s no time for anything else." -Unknown. I'm not sure where this quote came from but it nicely sums up the priorities I think we should make when it comes to 'practicing' living our daily lives. Why 'practicing'? Modern life is a cluster-fuck of distractions that steals our attention and our ability to remain sober and focus on the simple macros of living well. Optimal physical and cognitive health is found in the doing the simple stuff (almost) everyday. Master your sleep. Eating intelligently. Fostering a growth mindset. Remaining strong, fit, virile and vital as long as your can...it is these things that need to be practiced everyday. This is not only your segue to achieving what you want, but in someways more importantly, it builds your inner-citadel...your grit and resilience to fend off the crap that comes your way everyday. Whilst being a cheerful mofo at the same time. #selfimprovement #adapt #responsibility ##response #dailyquote #successhabits #selfawareness #lifequote #mindreset #evolve #learn #sober #sobriety #selfcare #discipline #optimise #futureself #trajectory #educationoverentertainment #affirmation #health #motivation #quit #habits


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Life's greatest Lesson are Learned through "Pain and Experience". . . . #LifeLessons #Pain and #Experience #Motivated #Many #Words of #Wisdom #No #Pain #No #Gains #Pain to #Evolve #Pain for higher #Purpose #Thanks4Pain


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Six weeks out, don't normally see this till like 12 days out. Post 2 gallons of water and 5 meals and high carb day #offseasondoneright #husselhard #blessed #greatful #positivemind #positivelife #teamciulla #trustyourcoach #trusttheprocess #robotaliens #womensphysique #npc #ifbb #bodybuilding #fighter #survivor #change #evolve #growth


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🗣🗣🗣You know what to do. Are you doing it? 🗣🗣🗣Share in the comments section


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I've had some trouble letting go of the life I once knew. As I read this outloud I was instantly released from the chains that have been troubling me. #letgo #cuzimmattdaddy #evolve #onwardandupward #lifelessons #wordsofwisdom #growth #bemore #release


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Was shopping at the @tangeroutlets today and walked into @michaelkors to look at all of their pretty spring bags. I saw they had a rack of clothes on sale and saw this super cute skirt that only went up to a large. I was like hmmm. It should fit by spring. So I got it for $14.99 (originally $88). Decided I would try it on to see how bad it DIDN'T fit, BUT LOOK. IT FREAKIN' FITS. Forget spring. I'm wearing this sucker to work on Monday 😂 . . . . . . . . #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgbabe #bariatriccommunity #bariatricsurgery #bariatricbabe #gastricsleeve #journerytoonederland #100lbsdown #gastricsleevesurgery #fattofit #weightloss #lifestylechange #weightlossjourney #healthylife #loveyourself #selfcare #selflove #sleeved #postop #evolve


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We could not have asked for a better day to film our first promo video. Thank you to the Bryant, Villarreal and Racelis family for continuing to support my journey. The kids did an amazing job showcasing their skills. This video is going to look awesome! #evolvemartialarts #EvolveATA #evolve #sugarland #TX #Texas #taekwondo #americantaekwondoassociation #beardedmaster #martialartstraining #tkd#family #flyingsidekick #atanation #atamartialarts #martialartsmotivation


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A lot of zoos play the conservation angle. That argument might have been convincing, before documentaries like Planet Earth, Frozen Planet, Life and many more became readily available on television, with the interesting and informative commentary. In this day and age, why would anyone want to watch imprisoned animals, in a zoo? . . . . #estherveganlin #vegan #veganism #birthrighttobefree #endanimaluse #endexploitation #endslavery #endsuffering #nonviolence #endthewaronanimals #noseparationbasedonform #unity #justice #empathy #livevegan #evolve #thetimeisnow #eggproduction #animalcruelty


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Love this pic of my son @jcwizard14 when he came in first place overall at a @abetterworldrunning long beach 5k at just 11 years old. The focus on his face is priceless. 😍 #goals #dream #learn #work #succeed #health #wealth #happiness #body #mind #spirit #nevergiveup #mindset #motivation #grow #evolve #enjoythejourney #thejourneyneverends #nothingordinary #AlwaysPreparedIIEvolve


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And the NEW @tampa_bay_pro_wrestling Heavyweight Champion!


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Next Saturday @wrestlingprowrestling returns to #Burbank #California it always a fun and weird time when wrestling pro wr wa skating comes to town but what will it look like when the Invasion of PWP arrives #wwe #wcw #ecw #tna #njpw #mlw #nwa #aew #nxt #evolve #indywrestling #prowrestler #liveevents


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Henna bem natural 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ --------------------------------------✨---------------------------------------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Atendimento em Planaltina DF ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Agendamentos : 61 99172-8326 ou pelo link da bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---------------------------------------✨---------------------------------------


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Wear these natural gemstones against your skin to feel their energy ✨ drop your favorite oils into the lava beads for an added kick of love throughout your day 💕#lavabeads #energybeads #healinggemstones #evolve


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No matter your race, you will succeed when you help others✨✨


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In astrology, the moon represents our emotions. How we immerse ourselves in our own feelings, how we react in the face of situations that move us emotionally, and how flexible we can be to adapt in face of adversities. The moon sign is related to our emotional needs and the feeling of security, as well as our sensitivity about the world around us. It’s the pure expression of the feminine energy, and it allows us to understand how we feel and how we deal with our emotions, how we connect with other people. The phase of the moon we are born also influences the characteristics of our personality. 🌑🌒🌓🌔🌕🌖🌗🌘 #zodiac #tarot #astrology #universe #spirituality #awakening #astrology #astrologer #universe #spirituality #elements #fire #water #earth #air #oracle #selfawareness #evolution #evolve #selflove #cycles #moon #themoon #moonsigns


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Great news! We now offer sample sizes of our Aromatherapy Sprays. While not always available, when in stock, they are a great way to try the scent before you buy it! Check them out on our website. Link in bio. #essentialoils #essentialoilperfume #aromatherapy #aromatherapysprays #soulcleansing #awakenyoursoul #healfromwithin #selflove #spiritualcleansing #spiritualguide #spiritualhealer #spiritualawakening #chakras #chakracleansing #positiveenergy #cleanse #reflect #evolve


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🤷🏽‍♂️ Dear Men... “Discouraged Men don’t need Distracted Women.” Men, how many of us are discouraged? How many of us are struggling in our relationships and work life simply because we’re discouraged and confused both in and out of our relationships? Do you have an outlet? Well I know this sounds weird to some, but a lot of men feel this way but will not admit to it and really and truly, I can’t truly blame them either. Is the environment or relationship one that encourages this type of honesty? Ladies are we really taking time to understand what’s going on with him? Success seems to be misunderstood a lot, especially these days. We’re not grasping the true facts about success or the fact that failures always outweigh success by a lot. Saying and expressing that you’re discouraged isn’t that easy to do. So what do we do? Do we just remain silent and continue to pretend to carry on with our daily routine? Now if we really think about this topic it doesn’t even sound manly, we should be “strong” and if you ask most they’ll say simply be advised to get over it. Do we really get over it as Men? A discouraged Man does NOT need a distracted Woman. What he does need is someone who supports him not just by their words but by their actions, by making him know that he’s valuable to the relationship, that if needed they’ll be there supporting him even if he fails. And he will. Too many Men ( and Women) are in relationships with distracted partners, those who see everything else but what they have in their relationship and focus on all the wrong things. Not understanding just how important their role is. Comparing and competing when they should be sharing and building. Time for less distractions and more direction, even if you have to go it alone. Just something to think about. The Journey...


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Keep growing to become the person you want to be! I believe in you! 😊🌞 #inspiration #inspirationalquotes #motivation #motivationalquotes #success #love #life #live #prosper #successquotes #evolve #like #follow #f4f #l4l By @raise.the.vibe.tribe


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“Discover How The Essence of Your Spirit Attracts Purposeful Opportunities.” Register, Share, and Attend! #mimec #evolve #lot #hmp #melanin https://www.melanatedimmortals.com/events/ bluestorm@melanatedimmortals.com


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What an honour, privilege & absolute dream to be part of this amazing experience!! Come bathe in the love, the beauty & celebration of Bali Spirit Festival ♥️ March 29 - April 5, 2020, Ubud, Bali. My deepest gratitude to @balispiritfest @theyogabarn @balimeg & all of the incredible & inspiring creators behind this festival of evolution! You are magic ✨ Please personal message me for a discount code Xxxxxxx Much love!


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IT’S A WRAP! 🎥 last night I finished filming for my dance project #evolve. I’m super proud of the work done and I can’t wait share this beautiful piece!! Stay tuned for the premiere early next week! #dance #blackhistorymonth #film #project #musicvideo #art #love


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Sally Jane and the rest of Boneman are keen to share some new material very soon.. . . . #newmusic #electricviola #australianmusic #strings #human #indierock #livegigs #Newcastlemusic #australianmusicscene #rawblues #darkart #lovelife #countrymusic #evolve


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Interview earlier today with our dear CEO @therebeccadonkor and the official Ambassador for the #AMBFair2020 @ambfair; @zynnellzuh at @kasapa1025fm on the @ambfair _ We are beyond E-X-C-I-T-E-D for the 4th Edition of the Africa Makeup & Beauty Fair, AMB Fair 2020 #EVOLVE.⁣ ⁣__ 𝗪𝐇𝐄𝐍: Fri March 6 - Sun Mar 8, 2020⁣ 𝗪𝐇𝐄𝐑𝐄: The Event Haven - Trade Fair, Accra⁣ 𝐓𝐈𝐌𝐄: 9:00AM Daily⁣ 𝐀𝐃𝐌𝐈𝐒𝐒𝐈𝐎𝐍 𝐈𝐒 𝐅𝐑𝐄𝐄!!!⁣⁣ _⁣ There's something for everyone.⁣ - Massive Discount Sales⁣ - Experience the Glam Corner, Bridal Corner, Live Demos, The Makeup Museum, Battle of the Brushes & Combs⁣ - Food, Drinks, Fun at the Food Court & Kids Corner⁣ - Beauty Industry Networking, The Beauty Business Pitch and Meet some Policy Makers _ Follow: @ambfair for updates __ Thank you to our sponsors and partners #businessdevelopmentministry #neip @makeupinthecities_africa @xoxorozay @blacksecretmakeup @zikelcosmetics @mvphairgh @firstchoicesalon @jandelltd @innovaddbghana @dndgel.africa @kasaprekogh @stichesandprints @darlingghana _____⁣⁣ #ambfair2020#4thedition#evolve#beyondthereturn


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The bigger picture needs you attention today. What are you not doing that you should be to move you closer to your dreams? Do you need to rethink your current plan or what you want to do? If you are not taking the action it means something is not exciting you enough to do it, pay attention to what that is. Find a different way that will get you excited to get you where you need to go. It may just be a small tweak that is needed to change everything! ✨


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UE como assim ? Kkkk #ddcorporation #leonardoaraujodd #evolve


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When forces come together it makes for a great effect 🔥. Come on out! You deserve to be celebrated! You’re worthy of a good time. Join us as we celebrate our strengths, our journey, our hustle and simply being a woman. Men are welcome! Rsvp today but clicking link in bio or link on flyer. #womensupportingwomen #womenempoweringwomen #queen #success #positivevibes #positivemindset #singer #songwriter #bossbabe #entrepreneurship #motivationalspeaker #wisdom #professionaldevelopment #personalgrowth #iamworthy #iamloved #iamdeserving #iamwinning #evolve #entertainment #blackgurlmagic #blackgirlsrock #melaninpoppin


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Thoroughly loved coaching by this aww breath taking view as gratitude permeate and fill my heart and soul with love ✨💛🌤 I had a few clients yesterday and the main topic of discussion was around emotional pain. Much of the pain in life comes from having a set plan that we fall in love with and when it doesn’t work out, we may experience anger, sadness, confusion and disappointment. The other, is the pain of holding on to bitterness or the need to always be perfect or needing to be right. In order to tame our inner struggle, we must not become too attached to any particular life plan, and remain open to the possibilities of there being an even better, happier, peaceful life and opportunities by building a skillet of mental flexibility. Whilst pain can be an awful turmoil experience, it can be one of the most powerful drive that fuels your success. Here’s 7 points how pain can be a blessing in disguise - 1. Every great change starts with pain and one of the reasons why we change is because of mental pain - pain whether it’s being stuck in life, pain of self-worth, pain experienced though relationship/s or pain of loss. 2. Pain makes you aware of what you do or don’t want in life and build your grit muscles. 3. The pain we experience is necessary in order for us to do the prime work to push ourselves beyond our perceived limit. 4. Most people fear pain and do their best to evade it and the worse case scenario is that you will be ok. 5. You have a choice to either remain a victim of the pain or empower yourself by shifting your perspective and making different choices in life! 6. It is healthy for us to feel all the emotions of human experience to it’s fullest but not get lost in them. So by embracing the pain, though difficult, it can often lead to much greater wisdom and knowledge. 7. Pain enforces you to separate with your old self to evolve and grow into your higher-self.


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Happy birthday to my lil guy!! He asked me to make him an ice cream cake and it came out really delicious 😋 He loved it! Adding the ice cream in between the cake layers worked out great! Very Vanilla birthday cake...vanilla cake, vanilla bean ice cream and vanilla icing! 100% vegan and gluten-free! It’s one of the best cakes...delicious and moist. Leftovers in the freezer even stay moist 😋 This is one of our fave cake recipes! 🥳 🥳 • • #vegan #plantbased #vegankids #veganlifestyle #vegansofig #veganfamily #veganforeverything #gentleparenting #raisingthefuture #gratitude #abundance #love #plantbasedkids #gamerkid #intentionalliving #poweredbyplants #manifest #homeschool #homeschoollife #unschool #evolve #presence #compassion #mindfulness #happybirthday #veganbirthday #vanillacake #birthdaycake #vegancake #glutenfreecake


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