#fitness

Goddess No one knows what you have been through or what your pretty brown eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through ———————————— #ForTheLoveOfAfricanWomen #AnkhLife #AfricanWomanIsGod #MelaninMagic #HealHer hairstylist #promo #naturalhair #beyonce #talent #blacklove #naturalhair #viral #explorepage #rapper #artist #healthy #darkskin #blackdancer #brandambassador #blackart #art #brownskingirl #fitness #nails #giveaway #meme #blackownedbusiness #influencer #rapper #dance #blackownedbusinesses #blackdontcrack


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Are you Tired if living from paycheck to paycheck? You need to be serious and start making some money just like all my clients, DM me “How” For more informations and how to get started,,,,,, Who want $10,000 real quick ? 🇺🇸🇨🇦💰💰 #instagood #follow4follow #followme #f4f #instafollow #like4like #tbt #fitness #nature #l4l #baby #amazing #me #family #follow #like #fashion #friends #instalove #life #instadaily #photooftheday #beautiful #followforfollow #likeforlike #instagramhub #music #girl #style #summer


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You do it because making YOURSELF proud is one of the best feelings in the world! #Workout #Fitness #OutdoorWorkout


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loading... killer shoulder/trap workout #bodybuilding #motivation #lift #explorepage #workout #fitness


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Started off the meet prep cycle with a 235 (paused) bench 5x5 and honestly it was so tough i let out some unintentional death scream. Second vid is a 257 paused single. Our meet got postponed to June 27th so since we got a garage gym for the meantime we should be able to dominate our weight classes. . . . . . . . . . . . . . . . . . . #powerlifter #squat #bench #gym #fitness #deadlift #powerlift #a7 #a7intl #sbd #pr #strength #milk #meat #usapl #ipf


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I thought if I got into my gym kit it would feel more like a gym workout...not really, but I love my gym gear, half the fun of going to the gym 😜. #homeworkout #legday #meggings #gymgear #gymoutfits #confidence #gymtightsmen #fitness #homefitness #fitfam #muscle #quads #tatoosleeve #beard #instafit #gayman #instagay @addicted_official #messyhairdontcare #exhaust


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Enough sleep is one of the most important things in life. The general recommendation of hours of sleep per night is about 8 hours. ⠀ But Sleep is an individual thing and every person needs to find the right amount. If we sleep we cycle trough sleep cycles of about 1.5 hours. 5 of those sleep cycles is a good guideline. ⠀ ⠀ And one more pro tip, if you want to be more awake even if you didn’t sleep as much as usual, you have to wake up at the end of a 1.5 hours cycle because then you are in light sleep. ⠀ ⠀ If you enjoy my post please leave a like and a follow. Thank you so much for your support.⠀ ⠀ #fitness #health #sleep #care #sleepenough #tips #tricks


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Może jakieś "wyzwanie"? Może polizanie sztangi na siłowni? E nie da rady. Siłownie zamknięte. No to mam inne: kto znajdzie najdroższą ofertę na gumkę do maseczek (np. na Alleqro) ten jest Gigant ;) Gdyby jednak ktoś chciał to wrzuciłem trochę sztuk maseczek. Również będzie fajnie jak coś dobierzecie sobie z ciuchów jeśli coś się spodoba. #kwarantanna #bodybuilding #badirowear #kulturystyka #wyciskanie #silownia #tanktop #triceps #sia #biceps #zostawdomu #muscle #sztanga #deadlift #fitness #gymfreak #streetstyle #streetwear #gymwear #zostanwdomu #wspierampolskiemarki #maseczka


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🚨🚨🚨Mega promoção , whey isolado 3VS 900g R$ 107,20 SOBRE O PRODUTO WHEY PROTEIN ISOLATE MONSTER  É FORMULADO A PARTIR DO WHEY PROTEIN ISOLADO. É DESENVOLVIDO COM MATÉRIA-PRIMA IMPORTADA DE ALTA QUALIDADE RICA EM AMINOÁCIDOS DE CADEIA RAMIFICADA (BCAA) E PROTEÍNAS DE ALTO VALOR BIOLÓGICO. POSSUI ABSORÇÃO EXTREMAMENTE RÁPIDA E BAIXOS TEORES DE CARBOIDRATOS E GORDURAS. É UM EXCELENTE SUPLEMENTO PARA SER INCORPORADO EM DIVERSOS TIPOS DE DIETAS, TANTO PARA EMAGRECIMENTO, COMO PARA GANHO DE MASSA MUSCULAR. RECOMENDAÇÕESESTE PRODUTO NÃO SUBSTITUI UMA ALIMENTAÇÃO EQUILIBRADA E SEU CONSUMO DEVE SER ORIENTADO POR NUTRICIONISTA OU MÉDICO. #GMC #VEMPRAGMC #SUPLEMENTOS #BODYBUILDER #ACADEMIA #SAUDE #FITNESS #DIETA #TREINO #INSANO #DEDICAÇO


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Kolejny dzień treningu obym jak najszybciej do formy doszła bo coś ciezko mi idzie po roku przerwy 💪😄 #treningwdomu #brzuch #uda #posladki #kobietapoczterdziestce #kobietazmoc #kobietafit #fitness #fitwomen #motywacja #treningzkotem #kot #cat 🐈💪✌


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Deliciaschefred - 😋!!! Nossas esfirras artesanais..hummm deliciascheffred 😋 Pedido Feito...Pedido Entregue..Whatsapp (62)98239 - 7729. #esfirras #marmitinhas #tortas #fitness #lowcarb #Goinia #GO


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@speakeasyofstrengthbk would like to thank these wonderful people for joining @iamcoachfury for our OS Pressing Reset for the Everyday Person workshop. While feeling the magic of the OS resets, they also raised a nice chunk of change that will be split between our Training Team. Thanks everyone! Stay strong, calm and connected. -Fury and the Team #SpeakeasyCrew #speakeasyofstrength #diemighty #originalstrength #pressreset #personaltraining #smallgrouptraining #dvrt #strengthfaction #rkc #brooklynfitness #brooklyn #fitness #strength #gowanus #thatgeekygym #coachfury #gowanusstrong #itcamefromgowanus #kettlebellgains #onlinetraining #onlinecoaching #speakeasyonline


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Check out our FREE VIRTUAL CLASS for SUNDAY!!! 👇👇👇👇 INVERSION CONDITIONING with MARTHA! 💪💚💪💜💪💚 (45 minutes) Sunday, April 5th @ NOON Zoom LINK: https://us02web.zoom.us/j/641973595?pwd=SGZmQWJZckdEK2dkUWNvWS93L0Zrdz09 ~~~~~~~~~~~~~~~~~~~~~~~~~ This class will be focusing on building strength, cardio endurance, inversion drills, conditioning, and then ending with a cool down. ✨Items needed: a pole apparatus, a mat, & shoes to start. #polefitness #pole #poledance #charleston #fitwoman #confidence #polestudio #selflove #fitness #dance #workout #Amorousdance #becauseyouloveyourself #poledancemotivation #polesport #polersofinstagram #love #dancestudio #poledancer #poleart #flexibility #strength #inversions #conditioning #poletraining


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مع(كلين9)عيشي احلى طلة واكتسبي جسم رشيق وصحي بعيدا عن عمليات التكميم والتدخل الجراحي منتج طبيعي ومتكامل لانزال الوزن وتنظيف الجسم من السموم المتراكمة دون اي اضرار او اثار جانبية مع ضمان عدم رجوع الوزن اللي فقدناه والحفاظ على صحة الشعر والبشرة مجرب ومضمون💯ومرخص من هيئات مختصه 🚕توصيل سريع🚗للتواصل والطلب دايركت بحسابي🌸حياكم🌸 💫للتواصل عالخااااص #foreverlivingprodcuts #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر #aloevera #thealoecompany #foreverlivingproducts #foreverfit #clean9forever #clean9kenya #naturalproducts #weightmanagement #health #fitness #weightloss #transformation #motivation #picoftheday #majestybahati #trending #instagram #nairobian #ignairobi #kenya #investment #igkenya #publicity254 #254fashion #madeinkenya #Jklive #MCSK #Diamond


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One of the biggest perks of staying home is letting my face breathe!


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🤩Resultados!! 🙌🏻🤩🤩#ganavidaconlucy13 #fitness.lucy13


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Home Back workout: All you need is just a towel, and 5 mins🙃 Exercise 1: 20 reps | 3 sets Exercise 2: 20 reps | 3 sets Exercise 3: 10 reps | 3 sets Exercise 4: 10reps | 3 set Exercise 5: 10reps | 3 sets #aesthetic #fitness #bodybuilding #gymmotivation #gymlife #physique #gym #fitnessaddict #health #fitnessmotivation #fitnessjourney #fitnessmodel #bodybuildingmotivation #bodybuildinglofestyle #workout #fitfam #fitlife #instafit #fitspiration #fit #igfitness #fitspo #training #quarantineworkout


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#saude #belaza #fitness #felizcomvocemesma #parahomens #mulheres ADQUIRA JÁ O SEU 🌿 FALAR COM SUELLANNY ( 011948564424 )📲


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No quiero perder front lever 🥴 #streetworkout #calisthenics #fitness #crossfit


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Who's missing the gym?😢 #fitness #gym #bulking #arms #athletic #toned #lean #muscle #biceps


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Good evening everyone. Another workout video coming your way tonight, this time involving a back workout. I’ve decided to bring a back workout next as this is a very difficult muscle group to cover in home workouts due to the lack of equipment, machines etc.... ▪️▫️▪️ Please follow along. Alter your equipment, rep ranges etc to suite your fitness needs. Enjoy the video and make sure to comment below any content you would like to see next🏋🏽‍♀️ ▪️▫️▪️ “Inspiring the current and next generation to lead a healthy, active lifestyle” ▪️▫️▪️ #fit #fitness #health #healthy #fitfam #fitspo #personaltrainer #weightloss #gym #workout #bodybuilding #weightlosstransformation #liverpoolpt #wednesday #nutrition #video #workoutmotivation #education #training #muscle #fatloss


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Maniac! 🔥🔥 Follow @addictivegym!


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Pour être irremplaçable, il faut très différent ♣️ #moment #instagood #instamoment #noir #confinement #fitness #parcours #tatoo #j19


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Le gainage du programme FIT LADIES travail votre ceinture abdominal en profondeur. 🐯 . . . . . . #fitness #fit #ladies #pilates #maison #domicile #sport #muscles #shape #fitladies


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I am feeling much better today! ⁣ Yesterday I was a blubbering mess.⁣ ⁣ Being home 24/7 for 2 weeks finally hit me and I just cried. I miss normalcy. ⁣ ⁣ But I had a great zoom call with one of my best friends last night and it was exactly what I needed! ⁣ ⁣ A little Saturday Sweat sesh went down this morning and am feeling so much better! ⁣ ⁣ How are you doing with quarantine?


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Scrolling through Instagram these days, I’m seeing two kinds of posts more than any other: those encouraging people to stay focused and to avoid using this as an excuse to take any focus away from chasing their goals, and those encouraging people to be gentle with themselves and cut themselves some slack during a difficult and unprecedented time. I think both sides of this are valid - especially for the vast majority of people who aren’t preparing for a competition, but who are pursuing fitness goals with less definitive timelines. So I guess I’m here to remind you that you don’t have to be fully in one camp or the other - maybe try to find a happy medium. Don’t watch Netflix and snack all day just because you can, but also don’t feel like you have to go out and start running 5 miles a day because you don’t have gym access and that’s your only option. Continue to stay active and move your body in a way that feels good to you, and also take care of yourself. Be aware of the toll that stress can take. Meditate, take a long bath or shower, get your sleep, eat something nutritious, FaceTime someone you love. Hope you’re all hanging in there.


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Meditiamo su ciò che vogliamo realmente. Avere uno scopo saldo tende il filo della motivazione. • • • • • • • • • • • • • • #photooftheday #picoftheday #bestoftheday #me #italianboy #menstyle #mensfashion #hairstyle #photography #photograph #pictureoftheday #motivation #inspiration #mood #igersitalia #igers #selfie #igdaily #ig_italia #quotes #moodygrams #instafit #fitness #likeforlikes #followme #oldphoto


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Bolo de Abacate 🥑💚 {sem glúten, sem ovo e sem leite} Ingredientes: 1 xícara 1/2 de farinha de arroz 1/2 xícara de amido de milho 1xic de açúcar (coloquei meia porque não gosto muito doce) 1 colher de (sopa) de vinagre de maçã 1 colher (chá) de essência de baunilha 1 colher (café) de bicarbonato 1 colher (sopa) fermento em pó 1 xícara de água 2 colheres (sopa) de cacau em pó 1/2 abacate maduro amassado 1/2 limão (pequeno) 1/2 xic de óleo vegetal 1 pitada de sal Misture tudo em uma vasilha e por último acrescente o fermento (mexendo suavemente). Assar em fôrma (com furo no meio) untada e enfarinhada a 180 graus até o teste do palito. Para a cobertura, você pode usar brigadeiro ou o Mousse de Abacate, que já postamos aqui no @vidadeceliacos ! . . . . #naocontemgluten #glutenfree #fitness #recipes #food #glutenfree #amazing #comida #deliciadecomida #fantastic #inspiration #instablog #instagood #diy #tutorial #deliciousfood #instagram #tutoriais #follow #glutenfree #receita #dieta #dietasemgluten #tbt #bolosemgluten #bolosemovo #moussedeabacate #moussesemgluten #abacate #bolodeabacate #bolosemlactose #bolosemleite


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Hope everyone is keeping well and safe. . Through these times of social distancing I hope we will learn to make our hearts grow fonder and appreciate the things we have, not the things we want, learn to value our worth and see good in people who see good in us. . Im using Isolation/lockdown as a fabulous tool to help me sit back and see things clearly and put things in place for when we come out. . With my optimistic perserverance I look forward to sharing the wonderful things I have in store once this dark season leaves us..... . #mrfabulous #staysafe #image #kindness #stayathomesaveslives #influencer #hatlook #fashionista #fashion #androgynous #trendsetter #hatfashion #bekind #fitness #motivation #setgoals #optimistic #health #wellbeing #bestrong #mentalhealth


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La idea de este video es que los inspire a que organicen una rutina en las mañanas, para disminuir esa queja al despertar que todos tenemos: "Un día más sin poder salir". Si empiezas a organizar tus días, estarás más ocupado haciendo algo por ti y aprovechando este momento que Dios nos está regalando. Siempre decimos no tengo tiempo para.... Ps ahora tenemos MUCHO TIEMPO. 🌈🙏 #morningroutine #igtv #cuarentena


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One of your smile can become 😍😘😘the smile of the face of the other two people…😇😇😇 So always keep smiling ..😘😘😍 . . . #love #instagood #fashion #beautiful #art #happy #picoftheday #cute #photography #follow #tbt #followme #like4like #nature #travel #repost #style #summer #instagram #instadaily #selfie #me #friends #girl #fitness #fun #food #beauty #instalike #smile


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Canlı yayın antrenman Canım kızım. Gururum❤️ @gk_fightclub7 @c.cakir.61 #training #sport #fitness #muaythai


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Just another day stuck in quarantine 😇💛


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DONUT WORRY BE HAPPY!! Here’s a little throwback Thursday. This quarantine is really making me crave everything, especially some donuts 🍩 🤤 @thesaltydonut


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Quarantine tan ☀️


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This is where we are


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Batman & Robin


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