#growth

Confidence may not be the first thing that comes to mind when thinking about valuable attributes, but it could mean thousands or more dollars for you each year. Those with more self-confidence may ask for higher salaries and vie for leadership positions more often (according to a @businessinsider article). Going back to school and developing critical knowledge can help you gain the confidence you need to move purposefully forward in your career. #earningpotential #salary #income #growth #confidence


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Keep growing ❤ original design and birthday gift for the most beautiful friend @sojanked . . . #woodburning #pyrography #mushrooms #keepgrowing #woodburningart #artistsoninstagram #art #woman #growth #growthmindset


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A life lesson for me (and maybe all of us on #selftalk?? 🤍🤍🤍). >>>>Swipe right for full conversation with me and my 6 year old. She taught me a lot today. • • • • • • #empoweringwomen #vision #potential #personalgrowth #coach #encouragement #mindset #growth #women #rise #madeformore #leadership #entrepreneuer #keynote #conferences #goals #power #event #development #passion #workshops #seminars #positive #coaching #unlockyourpotential #individual #inspiration #805 #habits


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Exercise and being active is more than just your body! It brings so much strength, positivity, power, and love into every other aspect of your life. Spiritual, finances, relationship with yourself, and with others. It becomes a foundation for the grounding and building blocks you have to grow in your life! Health is wealth! #healthylifestyle #health #healthiswealth #love #positivity #positivevibes #power #strength #groundingenergy #foundation #positiveaffirmations #growth #growthmindset #dylanyoungfitness #djyfitness #youngveganfoodies


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Incase you need to hear this today... 💕 #growth #personaldevelopment #selflove #bloomjunkie


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Yup mental health issues are highly stigmatize in Jamaica, other Caribbean islands and the black community overall. Can't wait to address on my YouTube channel : : YOUTUBE Channel coming February 1,2020 All things trauma All things mental illness Personal stories Guest speakers : : #mentalhealth #therapeuticconv #life  #golden #stress #change #rebirth #advice #mind #growth #trauma #balance #mindset #mentalhealth #holistic #health #psychology #wellness #plantbased #selfcare #selflove #selfhealing #anxiety #depression #parents #relationships #vulnerability #jamaica #cptsd #vulnerability #youtube #ptsd


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::A Solid Fountain Is All You Need:: Today I learned a new skill, today I successfully did my first ever sew in hair additions! It really is such a great feeling to gain more knowledge and skills each day, I am proud of myself and excited to continue on this journey 😊 Thank you for looking Thank you for the support You are all magic #hair #hairstyles #hairstylist #cosmotology #cosmotologystudent #training #stylist #stylistintraining #braids #hairadditions #sewins #fashion #learning #growth #progress #cornrows


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Don’t be afraid to to start where you are use what you have and do what you can. Taking one step forward is better than taking no steps at all. #motivation #hope #growth #change #encouragement #forward #courage #onestepatatime #thefutureisbright #dontgiveup #stepout #goals #dreams #keeppushing #greateriscoming


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Just a lil proof that effort trumps mental illness.


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This was a while back November times maybe but I defo am making progress with my cut. Sunday something special is coming make sure you check my YouTube channel. #lean #ripped #readytobulk #cut #cutting #shredded #fitness #newyear #goals #targets #plans #action #transformation #model #happy #growth


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I been working on accountability in every aspect, even in business!! So having time to get together and talk with someone who can truly help is a blessing!! This man has an admiration for me and my craft that I am so grateful for!! I'm sure he knows I'm the same way about him!! So getting together to discuss growth and ways to advance was sooo needed!!! In truth, we aren't always able to handle everything without a push in the right direction. I feel this is convo is definitely what my spirit needed!!! Thank You to my Amazin' friend @himovertherestudios!!! Just get ready for those rate increases!!🙌🏾💪🏾😁🥰🙆🏾‍♀️ #development #growth #livingmybestlife #photoshoot #chicagomakeupartist #makeupartistchicago #yourfavoritemua #muachicago #chicagomua #chicagophotographer #himovertherestudios #teamhot #nomanleftbehind #blessed #connection #dreamworks #buildyourbrand #weworking #creativespace #chicagocreatives #brand #celebritytrusted #keepgoing #legacy #glowup #faith #weready #photoshooting #chicagoart #artistsoninstagram


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Did I just poop a unicorn? 🤷‍♀️ 🦄 This color was created by using @alteregoitalynorthamerica @evopro ======================== #eakcolourme #eavohair #evopro #4bassett #colorwow #salon801 #magicmyhair #perryut #unicornhair #growth #showyourwork #hairbrained @sublimerefreshyourstyle @nicolespidale


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Streaming today at 5 pm mst twitch.tv/clearlychipz or check the link in my bio. What are your thoughts of god war?? #godofwar #twitchstreamer #twitch #twitchcommunity #pcgaming #pc #gaming #gamer #aesthetic #fun #callofduty #modernwarfare #apexlegends #theforestgame #gamerlife #letsgetit #growth #joinme #hi #clearlychipz


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I kid you not I love this shit I know exactly what I’m doing coming from 390 gaining some weight back coming from 270 this time First month second month on the first pic first month third month on the Second one first month 4 month and most recent ones pushing into the fifth month understand one thing and get this in your negative ass heads nothing happens overnight mind you this is without a super strict diet just burning tons of calories #issavibe #growth #findingnewboundaries #motivation #lifestyle #showingoff #focused #transformation #inspiration #newhabits #thinkdifferent #goodlife #goals #determination #motivationalspeaker #realtalk💯#facts #positivethinking #positiveenergy #motavationvibes#wlscommunity #wlsinstacrew #wlsjourney #pavementcrackingmotherfucker #fit #fitness #ObeseToPhysique #workout #fatfighters


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Smile through the tough times, otherwise why live?


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We got 3000 subs on YouTube!!! Thank you all for the support! And let’s try to double that this year!!! #sub #subscribe #youtube #growth #thankYou


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✨ If telling your (committed or casual) partner your needs results in an ultimatum of either discarding your own needs or walking away from them, then I hope you choose to walk on the path that stays true to your worth. Don’t be afraid to raise your stakes 💫


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This is the year everything is going to get better ♥️♥️#betteryourself #me #growth #nomoreslacking #health #mind #body #soul #life #love


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L'ssss👆👆👆👆👆👆✡✡✡✡✡✡✡✡✡✡ #FREELARRYHOOVER #720 #GROWTH #Development #Nation 🔵⚫🔵⚫🔱🔱🔱#Ls


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I’ll take build by myself for 200 Alex!!! I’ve learned a lot about myself these last 3 years tho . . . . . . . . . . . #at #justme #literally #single #solo #singlenotreadytomingle #instagram #growth #transformation #learning #loveyourself #weightlossjourney #weightloss #focus #momlife #worklife #motherhood #loveyourself #buildinganempire


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Once you make a conscious decision to start a certain habit, it becomes your reality. Thoughts turns into feelings, feelings turn into actions, actions turn into results. Take a day or two to analyze your habits and see if they’re benefiting your life. 𝘉𝘦 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘪𝘴𝘩 𝘵𝘰 𝘴𝘦𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. - 𝘔𝘢𝘩𝘢𝘵𝘮𝘢 𝘎𝘢𝘯𝘥𝘩𝘪 ________________________________________ #growth #habits #dailyhabits #positivethinking #positivemindset #growthmindset #growthmindset🌱 #growthroughwhatyougothrough #growthquotes #quotes #positivequotes #lifestyle #bebetterthanyesterday #believeinyourself #changeisgood #changeyourmindset #changeyourthoughts #changeyourthoughtschangeyourlife #changeisgood #successhabits #goodhabits #positivehabits


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Um conselho para vida 🔜 - Esqueçam o que se foi; não vivam no passado. Vejam, estou fazendo uma coisa nova ! (Isaías 43:18-19) - Tenha em mente que: - 1️⃣ O passado é lição para refletir, não para repetir; - 2️⃣ Busque um novo motivo para sorrir e deixe os erros do passado para trás (carregue apenas o aprendizado); - 3️⃣ Quem nunca errou, nunca tentou algo novo. Errar faz parte do processo de aprendizagem 🗯️ - 4️⃣ Concentre toda a sua atenção 👀 e recursos em seus objetivos e metas (ocupe sua mente apenas com isso); - 5️⃣ Tome atitudes diferentes, pois se continuar fazendo as mesmas coisas, terá os mesmos resultados 😎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #success #dreams #goals #future #past #time #wisdom #bible #strength #change #growth #mastering #lawofattraction #goodvibes #motivationalquotes #coach #highperformance #entrepreneur #mindset #sucesso #sonhos #objetivos #sabedoria #passado #futuro #boasvibraçes #leidaatraço #empreendedorismo #laotse #biblia


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#Growth


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. . . 4 months 12 appointments 1 round head My sweet boy is FINALLY done with with Doc band! No more stinky helmets, wearing the helmet 23 hours a day, and hour long trips back and forth for follow up appointments. I am so very proud of my little man for being such a great sport through this entire process & the end result has been incredible! Although it's been a long journey I am so glad we did this for him💙. #docband #docbandgraduate #brachycephaly #jackwilliam #happy #babyboy #love #journey #momlife #growth


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I was dodging the process all last week. Its going to get uncomfortable.... i have to keep reminding myself that. 🤦‍♀️🤦‍♀️ . . . . #growth #inspirationalquote #inspirational #ineededthis #fightforit #newyearsresolution #instaquotes #dodgeball #trusttheprocess #theprocess


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You are so unique, and blossom in ways that God only wanted you to, no one is you.. so stand out.. be uniquely you! Love T ❣️ Credit: @spiritualchakraa #god #blessed #unique #intuition #lightworker #energyhealing #vibratehigherdaily #love #spiritualawakening #consciousnessshift #motivation #innerpeace #growth


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Don’t feel guilty for doing what’s best for you! Control your destiny.


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What you do today will play a big part in what happens in your tomorrow. So start eating well TODAY Start connecting better TODAY Start having meaningful conversations today Start your exercise routine TODAY What you do today will have a lot to do with what you feel like tomorrow. Be well . . . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #lifecoach #overwhelmed #dating #overcomer #mentalhealth #anxiety #growth


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INTRODUCTIONS: I have gained a lot more followers on here lately, so I wanted to share a little bit about myself! . I am an Ohioan native. When I turned 19 I took a leap of faith and moved to Tennessee where I earned my Bachelors in Pastoral Ministry. After I graduated college I moved to Woodstock, GA to be closer to friends and my church family . Ever since middle school missions abroad has been on my heart, so when I was accepted to a YWAM school in Paris, France I took another leap of faith to follow the Lord. I spent 6 months in Europe, learning more about God and sharing my faith in multiple countries. . While abroad the low-level anxiety I had experienced since middle school was triggered and I came back to the states very broken. While that season was very challenging, I am thankful for the closeness to God that I experienced and also the passion it birthed in my heart to help others who have struggled with mental health. . 10 months ago I met the love of my life and we’ll be getting married in 2 months💍❤️ While I have been accepted into a mental health counseling program, it is currently on hold until all the craziness of wedding planning is done🤪 . Currently I’m using this platform to share words of hope on life, faith, and mental health and will be launching my own website soon for my blog! . I’m so thankful for each of you and that you are with me on this journey. Drop a comment/emoji below that describes you and why so we can get to know each other😘


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☁️You don’t know this new me; I put back my pieces differently. . . . . . . . . . . . . . #strong #wednesdaywisdom #weather #selflove #growth #discovery #ellen #riseandshine #makeup #motivation #inspiration #houston #love #modeling #fashionpost #fashioninspo #gramslayers #makeupforever


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I was lucky enough to get to meet and share the stage with Dr Phil in LA back in November last year, and I was blown away by his heart, his desire to impact lives positively and wake people up to be the best people they can be, but most of all his quick mind and whit. He shared his definition of success: “Everyday, having something that you’re passionate about.” “… if there is not something in your life that you’re truly passionate about, you’re wasting your life.” “… the reason why people don’t do self-destructive behaviour is because there’s something they are passionate about.” He also said something that resonated deeply with me and the work that I do, “All I can do is give people the truth as I see it, and the tools that I trust.” When you meet those in the public eye, you really get a truer sense of who that person really is. Love him or hate him, Dr Phil is the real deal, and I’m grateful to witness a man with such influence using his power for good. What are your thoughts on Dr Phil? Has his work influenced you or impacted your life? Drop me a comment below and let me know! Sending you ALL of my LOVE & EMPOWERMENT you extraordinary human being! 😁❤️🙏 www.vanessajanepatrick.com


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The beauty of life. After the fire 🔥 the grass roots have started to regenerate. It’s like our lives; after pain we regenerate through consistency and learning. We adapt and regrow. #australia #growth #keepgrowing


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I have been pretending all this time, and I imagine we all do, but these past days have felt like the most real ones I can recall. When I was a child asked for what I wanted without thinking of the outcome, the judgment, the guilt, the worry... and at some point I stopped doing it. I noticed now for the first time how my physical body reacts when I speak the truth. I sat in front of a bunch of strangers during my first experience in a @radical.honesty retreat in Costa Rica and I can say these people felt to me like the most real and brave I have met. They all sat too ik a circle and agreed to speak the truth; they shared the story about their lives, and I can imagine how hard must that be. Today It is my turn and I am scared. I feel my heart beating fast, my palms sweating, the hands shaking, my eyes are getting watery, and I want to be loved - to be appreciated, to entertain them with my story...I am nervous. Looking at someone else in the eye and telling them the truth is the most scary and beautiful thing that has happened to me. I am grateful for the real connections I am starting to make in my life. It time to switch the camera and look inwards to feel and express freely what is going on inside. It feels like brain surgery and I imagine there is a long path to go in order to keep growing but I am happy to say I am working on it. #radicalhonesty #showup #connection #growth


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1/21 will always be one of the hardest days for me to endure but I made it another year, and probably one of the strongest moments I’ve felt internally in a LONG time. This is a muthafukkin judgement free zone.. my counselor has saved my life every week for past 2 years and I’m thankful for her!!!#unfuckwithable #me #rhetoric #positivevibes #selfcare #selflove #evolution #affirmations #beagoodperson #wordporn #growth #onemindanyweapon #wednesday #casadelnegro #fwm


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The symbolic meaning of the phoenix is about renewal. The phoenix is about overcoming darkness and rising to the challenge to become powerful and succeed. This pose is called the Phoenix! There is something so powerful about trusting your body and pushing it to do things you are scared to do!! Before I would have criticized every little flaw I had, now I am seeing myself through a whole new set of eyes!! I am legit a badass when I want to be and I am proud of ME! I am so thankful for this place and the friends I’m making at Soar Fitness Studio for encouraging me.


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We have to be more careful about what we’re feeding our minds 🧠 ! . . . Everything we hear, we watch, and that we read has the opportunity to resonate in our mental. This can be powerful or dangerous because anything that we allow to resonate in our mind has the opportunity to then form thoughts, opinions and decisions 🗣 . . . . So depending on what we’re taking the time to listen to and feed our mental can cause major shifts in our lives. Those shifts can be either negative or positive, your choice be mindful 🍃 . . . . STOP listening to negative people/ platforms before they bring you down with them 🚨🚫 ! . . . Off day = Cozy ☺️ • • • •


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The first snowdrops I've seen this January . . . #flower #flowers #bloom #petal #leaf #growing #growth #naturelover #nature #gardenstagram #colour #snowdrops #january


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😂😂 Yup, and you can do it too! . . . If you haven’t already, grab the BNB BIBLE as well as the #BNBAcademy found in the bio! Use the code ( TELEGRAM1) for 70% off! This offer is only good for the next 24 hours! 🔥🔥🔥 . . . #airbnblife #blackbusinesses #businessminded #businesspassion #businesscoaching #businessgrowth #businesscoaching #assetsoverliabilities #investblack #generationalwealth #financialliteracy #growthmindset #mindshift #personaldevelopment #finance #blackwealth #million #growth #no9to5


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𝐓𝐡𝐢𝐬 𝐜𝐚𝐩𝐭𝐢𝐨𝐧 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐘𝐎𝐔𝐑 𝐤𝐞𝐲 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝟐𝟎𝟐𝟎...𝘬𝘦𝘦𝘱 𝘳𝘦𝘢𝘥𝘪𝘯𝘨.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣My friends,⁣⁣⁣⁣ ⁣⁣⁣ Text 𝟏𝐏𝐄𝐑𝐂𝐄𝐍𝐓 to 𝟐𝟗𝟎𝟕𝟏 (𝘜𝘚 𝘰𝘯𝘭𝘺) or⁣ +𝟏 (𝟕𝟐𝟎) 𝟔𝟎𝟓-𝟏𝟑𝟑𝟏 (𝘐𝘕𝘛𝘓 𝘰𝘯𝘭𝘺)⁣⁣,⁣⁣⁣ ⁣⁣⁣⁣ and let me introduce you to the 𝐆𝐞𝐭 𝐒𝐡𝐢𝐭 𝐃𝐨𝐧𝐞 𝐓𝐞𝐱𝐭 𝐒𝐞𝐫𝐯𝐢𝐜𝐞.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ 𝘈𝘬𝘢 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘱𝘭𝘢𝘺𝘣𝘰𝘰𝘬 𝘯𝘦𝘦𝘥𝘦𝘥 𝘵𝘰 𝘤𝘳𝘶𝘴𝘩 𝘪𝘵 𝘪𝘯 𝟸𝟶𝟸𝟶.⁣⁣⁣⁣ ⁣⁣⁣⁣ Now you’re probably wondering,⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ “𝘞𝘩𝘢𝘵 𝘌𝘹𝘢𝘤𝘵𝘭𝘺 𝘐𝘴 𝘪𝘵 𝘉𝘳𝘰??”⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Well let’s break it down:⁣⁣⁣⁣ ⁣⁣⁣⁣ It’s a 𝘥𝘢𝘪𝘭𝘺 𝘵𝘦𝘹𝘵 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 providing you with actionable steps, productivity hacks, and thinking strategies of Billionaires, World Leaders, & Elite Athletes.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Tbh, we were a bit hesitant to give out all of this information for free.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ I mean, it took us years to compile, test, and document every action step used by guys like Musk, Jobs, and Buffet to crush it daily.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝐁𝐮𝐭 𝐀𝐙𝐎𝐓𝐇 𝐢𝐬 𝐤𝐧𝐨𝐰𝐧 𝐟𝐨𝐫 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐮𝐧𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝,⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ So we’re giving you an inside look at these High Performance secrets, 𝘧𝘳𝘦𝘦 𝘰𝘧 𝘤𝘩𝘢𝘳𝘨𝘦.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Yup, we’ll take care of the cost for 1 week which means you should probably join in 𝐀𝐒𝐀𝐏 before it’s too late.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Anyways,⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ text us today to begin your journey of 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐒𝐡𝐢𝐭 𝐃𝐨𝐧𝐞.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝘛𝘦𝘹𝘵 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯,⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ -𝘛𝘦𝘢𝘮 𝘈𝘡𝘖𝘛H


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#throwback to 2012. The things I'd tell the young woman back then if I could--- So lost, so hurt, so broken because of the life trauma I ignored. I figured then if I didn't look at it, it didn't exist. 💁 But every broken piece of me back then would be transformed over the next 8 years into who I am now, so I really can't look back at that young, didn't know much about much ignorant soul, and feel anything aside from Love. Sometimes I feel like if God can take someone like me and make a path for me to follow the Most High can do it for anybody... ...Under the conditions that you want it, work for it & stay grateful and humble 🙌🙏 #godsplan #growth #godslove #amazing #loveyourjourney #itsyourstory #mytruth


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💜Welcoming this new year with Baby Zahra Grace Cisneros We are so thankful for our beautiful blessing 2020 👶🏻👨‍👩‍👧 • • • #ZahraGraceCisneros2020 #CisnerosFamily #Growth #Family #Beauty #Princess #BabyGirl #2020 #january2020 #Love #NewBaby #Newborn #Wonderful #Thankful #Blessed #Happy #WhoDoesSheLookLike? #HappyNewYear #OurFamily #Parents #MyDaughter


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Great day today meeting with both new and existing clients. Strategies for financial freedom. Exciting times ahead and plenty of personal and business growth predicted for the year. #investing #investinyourself #propertyinvestment #propertyinvestor #wealthbuilding #wealthmindset #growth #growthmindset #share #2020 #2020vision #client #financialfreedom #financialindependence


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Don’t miss out on your opportunity to become a host! Comment below if you: . DO NOT have the group titled: 1,2,3,4, or 5 “ENGAGEMENT REMINDER”!! From @loveladylikes . You must have this group to participate in host contest. . THERE IS CURRENTLY A HOST CONTEST BEING HELD. So Please hurry!! ONLY COMMENT IF YOU DO NOT HAVE A GROUP CHAT FROM @loveladylikes . . #loveladylikes #loveladyloop #likesforlikes #likeforlike #liketrain #10likes410likes #like4like #likeforlikes #10likesfor10likes #7likesfor7likes #5likesfor5likes #love #10likes #instafollow #instalikes #followforfollowback #grow #growth #loop #follow #followbackinstantly #followtrain #followfollow #lifestylephotography #lifestyleblog #bloggerlife #mumlife #toddlerfashion


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I love Garyvee! Hes so raw and unapologetic. If you dont know who he is you are missing out! His mindset is amazing and he will help you get to where you need to be. Just listen to what he has to say. Listen to him daily. I'm absolutely on board.Ive been listening to this man on IG for a few years and it's like he literally has the answers to my minds daily wanderings. He will help you get there. . . . . #garyvee #mindset #growth #motivation #selflove#happinessfirst #2020 #buildingthedream #moretocome #NorthCo🏠 #recruiting #bestcommissionsplits💯 #2020ismyyear💫 #happiness #vacations 🏊‍♀️ #swfl


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-the single biggest threat to your health and fitness well being is your brain.. our brains are wired to to avoid pain, struggle, and seek immediate gratification💯


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Addicted to Iron 🏋🏻‍♂️💪🏼🏋🏻‍♂️💪🏼👊🏼


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Projects, Plans, Plots, Property - we, they, it all starts somewhere - the beginnings are not always straight forward or pretty but the journey and learning experience is always worth it to the next destination...plan, project, plot, property...life! #projects #property #outside #inside #foundations #structure #design #plans #blueprints #life #beginnings #learning #development #growth #home #heart #hearth


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Talking about a day in the life, some days seem to take forever. My patience is limited, and my sadness runs deep at times. Frack! The mom guilt; both of my soul sisters called it perfectly earlier when I told her I was feeling stuck; the frustration is right there with it. With all this inner work, it’s hard to admit behind the scenes life is not as collected as it always seems in my photos. They are not much more than me with a little digital magic, but I try to attempt a mood or emotion to go with the post. Today, ya’ get me. All the emotions, a little confusion and totally transparent. Though the past is gone and I’m at peace with it, now I get the lovely job of cleaning up after the party. It’s cleaning up the emotions, putting them in perspective, developing my standards, boundaries and figuring out where I want to begin my life. There’s a very vulnerable part I protect from these posts. I’m in a good place with the past but have not addressed the story of my children. I feel I did not protect them from the choices I made, so now I want to protect their story and my grandchildren as well. Not talking about that large section of my life brings feelings of sadness, frustration, feels restricted and controlled. My sadness is heavy at times for the poor choices I made in assuring my survival and theirs. Those choices were in the man I chose as their father and in the men and lifestyle after that divorce. I am now raising one of my grandchildren as an indirect result of either nature or nurture. What matters is how I view the situation, embrace this is a second chance and do all in my power to give him the life I truly wanted for each of my four children. They are adults now, with children of their own and challenged with some pretty big life situations – at times a result of their own choices. Continues Below⬇️


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Whatever it is you’re working towards, be patient, be of good spirit, stand your ground and in time the universe will always comply. Sponsored by cheese graders #shredded . Side note: Disregard that face, I surprised myself😅 ——————————DⓂ️D—————————— #dedication #motivation #determination #fitness #fitfam #peace #happiness #energy #instalike #muscle #instagood #focus #grind #bodybuilding #nutrition #believe #growth #workout #follow #body #workoutmotivation #power #mind #bands #hardwork #nodaysoff #abs #life #lifestyle Stay blessed and kick today’s ass!


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