#healthy

Een lekker bordje eten, als ik nachtdiensten heb, eet ik vaak mijn avondeten als ontbijt😏 Soms vragen mensen mij, hoe ik dat doe. Ik heb er geen enkele moeilijke mee, ik geniet van warm eten en dat vind ik dan ook de lekkerste maaltijd van de dag, denk ik☺️#healthy#journey#fitjourney#fitnessbabe#awesome#awesomefood#nurse#stillgoingstrong#staystrong#stayfit#stayhealthy#staymotivated#staycool#staystrong#motivation#followme#basicfitnl#healthyfood#loseweight#loseweightjourney#genieten#squatgoals#gezondeten#fitdutchies#fitgirlsnl#balans#fitfamnl#womanshealth#cleanday#fitcouple#balans#ass


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Pomysł na zdrowe i lekkie drugie śniadanie? Jogurt naturalny ze słonecznikiem, suszoną żurawiną i porwanym plackiem bananowym z gorzką czekoladą 😋 Dziś zdecydowanie odczuwamy niekorzystne warunki biometeorologiczne.. brak pomysłów i energii do jakiegokolwiek działania 😪 mam nadzieję, że popołudnie przyniesie jakieś pozytywne zmiany.. • #hello #dziendobry #goodmorning #second #breakfast #drugiesniadanie #jogurtnaturalny #yoghurt #bakalie #banana #banan #healthyfood #healthylifestyle #healthy #food #foodphotography #fit #fitfood #seeds #yummy #mniam #goodvibes


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La fenice, spesso nota anche con l'epiteto di araba fenice e chiamata anche uccello di fuoco, è un uccello mitologico noto per il fatto di rinascere dalle proprie ceneri dopo la morte. Gli antichi egizi furono i primi a parlare del Bennu, che poi nelle leggende greche divenne qualcosa di diverso, cioè la fenice. • • • 🔝 #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet


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KALAU SAYA NOMOR SATU 😂😂⁣ ⁣ Punya anak 2, kalau dua duanya sudah diultimatum masih gak habis juga, ya mau gak mau kan....😂⁣ ⁣ Jadinya saya batasi saja, sesuai porsinya mereka 😂⁣ ⁣ Kalau makan sama suami, masih bisa diatasin dengan sharing piring. Antara hemat dan diet memang beda beda tipis 😂⁣ ⁣ Kalau kamu, nomor berapa yang paling sering bikin gagal diet? 😂⁣ ⁣ TAG teman kamu, untuk tau jawaban mereka 😂⁣ ⁣ Follow @officialslimming Follow @officialslimming Follow @officialslimming#healthy #tipsdiet #tipsdietsehat #tipesehat #olahragayuk #resepsehat #resepmasakan - #regrann


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Bio, bon et vegan 🌿 Le @comptoir_sauvage au prochain salon #VeggieWorld 👉 c'est un nouveau lieu Lyonnais dédié à la cuisine naturelle et végétale 🙏 #COFFEESHOP et atelier, service traiteur 🍊 Nous vous communiquerons bientôt les menus dispos au salon dans trois petites semaines 💪 RDV LES 15 ET 16 FEVRIER 😍 #lyon #vegan #foodies #food #healthy #green #veganlyon #lyonvegan #comptoirsauvage #happy #lifestyle #kitchen #coffee


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[Werbung/Anzeige] Wenn das Frühstück so viele kcal hat wird am #mealprep für mittags gespart. Darum habe ich mir diese Dose gerichtet für die Arbeit mit nashi Birne, Joghurt und Beeren, Tomaten und einer Walnuss für gesamt 204 kcal #yazio #abnehmen #gesund #teamyazio #meinabnehmweg #kalorienzhlen #essen #neu #healthyfood #abnehmen2020 #yaziomdels #ernhrungsumstellung #selfmade #selbstgemacht #abnehmen #lecker #yaziocomumity #kalorien #healthy #photographylover #neuewoche #neuesprogramm


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Pão de queijo de frigideira Receita Ingredientes 1 ovo 1 colher de sopa requeijão 2 colheres de sopa de polvilho ou tapioca Pitada de sal Modo de preparo Em uma vasilha coloque o ovo o requeijão, o polvilho e sal a gosto, misture, coloque metade da massa na frigideira, adicione o recheio, usei queijo muçarela, coloque o restante da massa. Tampe a frigideira. Abaixe o fogo. Espere a massa cozinhar, vire e doure do outro lado.  #paodequeijodefrigideira#receitasfitelowcarb #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #cozinhasaudavel#receitasdicasfit#paodefrigideiralowcarb


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Join us for a Live Discussion Panel at our Fifth Annual Heart Health Expo on 2/8/20 at @silverspringdowntown to talk about Health Disparities in Heart health, Risk factors, Knowing your Numbers, and Primary Prevention Hear from two Heart Attack survivors and Health Care industry Experts . Cardiologist Dr Grace Ayafor Mental Health Expert, FNP- PMHNP @travelnistaenrouge Internal Medicine Julie Onyechi PA MSW, Heart Attack Survivor Florence Champagne Cardiac Yoga Instructor, Heart Attack Survivor @kbertozzi . . . . FREE tickets link in bio 👆🏽 . . . . . . . . . . . . . . . . . . . #hearthealth #hearthealthy #hypertension #diabetes #ihearthealth2020 #heartdisease #diabeteseducation #nutrition #fitness #exercise #vegan #eathealthy #eatclean #healthy #healthylifestyle #healthyeating #veganlife #stroke #redrunway #managingdiabetes #healthyfood #healthdisparities #womenshealth #healthequality #healthcare


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Sometimes you just need that extra kick first thing in the morning! 10km of cardio done today now for some scrambled egg 🍳 and then hit the weights for an extra session 💪🏽 • All in a days work 🏃🏻‍♂️🏋🏽 • #fat #happy #healthy #dadbod #fitness #fitnessjourney #before #beforeandafter #weightloss #weightlossjourney #gym #motivation #start #progress #workout #gains #gymmotivation #nopainnogain #trainhard #training #exercise #fatloss #energy #preworkout #eggs #protein


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🙌🏻 Linda Mcartney sausages, salt & pepper potato cubes & curried beans (2syns) I think 🤔#deliciousfood #SW #slimmingworld #weightloss #weightlossjourney #healthyfood #makingchanges #healthy #slimmingworldjourney #food #foodphotography #onplanjan


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PROTEIN VEGAN PANCAKES🥞🥞🥞👅👅💦💦🙏🏽🙏🏽⁣ ⁣ One of the best breakies I had in ages!!!! Yum!!!⁣ ⁣ Recipe: (serves 2)- makes 8 ⁣ - 1 cup flour (GF) ⁣ - 1 tsp baking powder⁣ - 1/4 cup protein powder (I used vanilla) ⁣ - 1/2 banana (put in microwave so easier to mash) ⁣ - 1 cup almond milk (I used coconut milk) ⁣ - 1 cup water⁣ ⁣ Toppings: maple syrup, 1/2 banana, frozen blueberries, walnuts, desiccated coconut, goji berries (I added plain ALPRO YOGHURT as well- GAME CHANGER- for some reason with the maple syrup it tasted like cream cheese- so so yummy!!!) ⁣ ⁣ Super easy, quick and DAMN TASTY!!!! ⁣ ⁣ Happy Sunday everyone 💫💫💫⁣ ⁣ #vegan #pancakes #breakfast #yummy #healthy #vegan2020 #veganuary #food #protein #proteinpancakes #tasty #fitness


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The one2one diet by Cambridge weight plan. Great results fast. Get in touch today to start your journey.#cwp #slimming #diet #this is the one #Glasgow #healthy eating #healthy diet #change your lifestyle #just do it


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🥞Domenica Pancake🥞 Oggi nuova ricettina SENZA ZUCCHERI AGGIUNTI:🥳 👇🏼BananaPancake con soli 3 ingredienti👇🏼 1 Banana 🍌 1 Uovo 🥚 30g di Farina 🌾 Un pizzico di bicarbonato - - - - - - - - #bananapancakes #chocolate #healthybreakfast #pancakes #breakfast #food #foodporn #foodie #pancake #instafood #foodphotography #delicious #healthyfood #waffles #yummy #chocolate #crepes #foodblogger #dessert #sweet #foodstagram #homemade #healthy #waffle #fruit


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As a man it can feel intimidating walking into a Yoga class only to discover that you are the only bloke! We totally get this and so we are adding a new class to the timetable: Yoga for Men with Pierre. It's will be at 12.15-1.15pm on Sundays and starts on Sunday 16th February.⁠ At NLYS we welcome everyone and we do our best to put all our clients at ease. At least this will be one class where if you are a man you are guaranteed not to be in the minority for once!⁠ @yaspierre#yogaforall #yogaforyou #themaninyourlife #tryyoga #strong #fit #healthy #broga #feelgood #yogaformen #loveyoga #newclass #mobile #flexible #relax #breath #comfortable #moveyourbody #northlondon #northlondonyoga #northlondonmen #winchmorehill #menofwinchmore #menofenfield #masculineenergy


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Auch, oder vor allem, wenn man krank 😷 ist, sollte man sich gesund ernähren, auch wenn es oft schwer fällt, sich in die Küche zu stellen.....Ich habe mich deshalb heute an TK Gemüse gehalten und mir ein schönes, scharfes 🔥 heißes Curry wie aus 1001 Nacht 🕋 gemacht. Rosenkohl, Kürbis, Süßkartoffel, Apfel, Rosinen, Mandelblättchen, Kokosmilch, rote Zwiebel, Basmati Reis, viel @justspices "Purple Curry" und etwas "Turbo Scharfes Gewürz" et voila 😋👌 guten Appetit! [Werbung ● selbst gekauft] #curry #hot #spicy #basmati #rice #indiancurry #apple #brusselssprouts #raisins #pumpkin #sweetpotato #cocomilk #thai #food #foodporn #homemade #selfmade #cooking #healthy #clean #weekend #qualitytime #solebich #yummy #rosenkohl #abnehmen #veggie


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🎶 “𝐈𝐥 𝐦𝐢𝐨 𝐦𝐨𝐝𝐨 𝐝𝐢 𝐟𝐚𝐫𝐞 𝐦𝐢 𝐠𝐮𝐢𝐝𝐚 𝐚𝐥𝐥𝐚 𝐟𝐨𝐥𝐥𝐢𝐚 “ 🎶 Mi piace 😎 . . • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile


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VITAMIN C Seid ihr auch erkältet? Bei uns hustet mittlerweile die ganze Familie. Deshalb gibt es heute frisch gepressten Saft. 🌿💪🍊 Vielen Dank Mutter Natur 💚 . . . #orange #orangensaft #grapefruit #mandarine #vitamine #vitaminc #organic #vegan #veganuary #veganlifestyle #diy #frischgepresst #saft #saftbar #juice #healthylife #healthy #fit #fitness #gesundeernhrung #nachhaltig #gogreen #obst #mutternatur #lovebynature #lovenature #foodporn #foodsaver #gegenerkltung #art


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Mmmm ciambelle 🤤🤤🤤 👉 Questa volta Martina Fitvssweet ha superato se stessa: Donuts proteici e senza zucchero, ricoperte di cioccolato 🍫 fondente al 95% e ripiene di crema di arachidi 🥜 gusto gianduia. . Basta guardarle per scatenare istinti da Homer Simpson e un solo morso vi porterà a divorarne una dozzina! . 😇 Per fortuna tutti gli ingredienti sono healthy e proteici, quindi possiamo goderceli senza rimorsi in questa ultima domenica di gennaio. . ✔️ Ecco di cosa avete bisogno per realizzarli (ingredienti per 6pz): • 70g Protein Oatmeal Gourmet @cobaltnutrition gusto choco cream cookies; • 15g farina di riso; • 80g albume; • 15g latte scremato; • pizzico idrolitina + un goccio di acqua gassata; • crema di arachidi gusto gianduia con 20% di proteine @vitamincompany (congelata precedentemente per il ripieno; . 👩‍🍳 Procedimento . 1. mescolare gli ingredienti, per ultima aggiungere l’idrolitina in superficie e far reagire per 10” con acqua gassata, poi mescolare bene di nuovo; . 2. Versare un cucchiaio di impasto nello stampo in silicone, adagiare la crema congelata e coprire con un altro cucchiaio di impasto; . 3. Cuocere in Micro per 2.40” 600w (è una ricetta pensata per essere veloce e quindi per il microonde. Se volete farle in forno occorre tenere monitorato il giusto tempo di cottura); . 4. Quando cotte e fredde, glassare con fondente al 95% e decorare a piacere! . . #donuts #ciambelle #proteinfood #proteine #lowsugar #fit #foodporn #healthy #ricettelight #fastfood #streetfood #pastry #fitvssweet #dolci #oreo #cookiesandcream #fitnessfood


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So many great childhood memories are best spent outside with family! Make a family pact this year to #GoExplore with your kids. Camping and hiking two fun activities to start with – even if that means camping out in your backyard!! https://www.parenting.com/family-time/activities/10-family-resolutions-new-year * * #stretchngrow #stretchngrowinternational #love #fitness #fun #healthy #healthyliving #workout #kidsfitness #exercise #lifestyle #fitfam #adventure #playbasedlearning #school #cleaneating #cleaneats #energy


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To start your journey for getting rid of extra weight, you MUST change your mindset. Without changing your mindset, you will lose weight then you will gain more weight and keep moving in this viscous cycle that lead to stubborn extra weight that will impact your health and unfortunately you will find it difficult to lose weight over time. ⠀ Start now by changing your habits.⠀ ⠀ للتخلص من الوزن الزائد و الوصول للوزن المثالي يجب تغيير نمط التفكير. من السهل التخلص من الوزن في البداية و لكن للأسف سوف تعود إلي الوزن الزائد مرة أخري و قد تزيد أكثر من الأول و سوف تجد نفسك تدور في دائرة مغلقة من النقصان ثم الزيادة ثم النقصان ثم الزيادة مرة أخري حتي تفقد القدرة علي التخلص من هذا الوزن علي مدار السنوات و بالتالي سوف يؤثر بالسلب علي صحتك العامة و يزيد من إحتمالية إصابتك بأمراض القلب و الزيادة ضغط الدم و السكر و أمراض المفاصل و غيرها من أمراض العصر الشائعة المرتبطة إرتباط وثيق بزيادة الوزن.⠀ للحفاظ علي صحتك إبدأ الأن بالتخلص من وزنك الزائد من خلال تغيير نمط تفكيرك و عاداتك الغذائية الخاطئة.⠀ ⠀ For personalized programs for weight change, register using this form: https://buff.ly/30cJjVn⠀ ⠀⠀ #Clinical_nutritionist #ISSAcertified #AFPAcertified #nutrition #healthynutrition #healthylifestyle #12weekprogram #steps_4_health #healthy #lose_weight #foods_2_eat #whole_food #healthy_food #change_your_habits #change_your_mindset #small_steps #patience #perseverance


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Feeling cold? This recipe by our dear Rita, aka @nutripontocome, is a good way to get you warm and full 💛⠀ ⠀ You will need a bowl to put three tablespoons of oat flakes, 1/2 cup of lactose-free milk (or vegetable drink) and one teaspoon of cinnamon. Leave for at least 3 hours to soften. Then pour this mixture into a blender, combined with a ripe banana. Grind. Pour it in a bowl and heat in the microwave. ⠀ ⠀ Like Rita, use our cocoa granola for the perfect topping 😋⠀ ⠀ PT: Domingo de frio? Esta receita da nossa querida Rita, também conhecida como @nutripontocome, é uma boa maneira de ficar mais [email protected] 💛⠀ ⠀ Vai precisar de numa taça para colocar três colheres de sopa de flocos de aveia, 1/2 chávena de leite sem lactose (ou bebida vegetal) e uma colher de chá de canela. Deixe pelo menos durante três horas para amolecer. Depois deite esta mistura num liquidificador juntamente com uma banana da madeira madura. Triture. Deite numa taça e leve a aquecer no microondas. ⠀ ⠀ Como a Rita, use nossa granola de CACAO para o topping perfeito 😋⠀ ⠀ #healthyfood #food #breakfast #fit #foodie #healthy #instahealthy #sugarfree #biologic #vegan #glutenfree #organic #keepitsimple #foodporn #granolasimplu #healthyrecipees #veganfood #veganfoodshare #food #govegan #stayvegan #vegan #whatveganseat #vegansofig #plantbased #plantbaseddiet #healthyfoodshare #foodie #instafoodie #instagramers


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《Je ne sais pas si je commence à aller mieux, ou si je m'habitue seulement à la douleur.》 ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #fitgirl#musculation#muscu#abdos#fessiers#nopainnogain#workout#training#gym#cardio#shape#sport#fit#fitness#instafit#instafitness#fitfam#frenchgirl#fitmum#run#running#fitfrenchies#gymlife#healthy#pump#health#motivation#muscle#instagood#abs


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18 reps on 100kg at 18 years at 75kg bodyweight! Watch the full video on my yt channel, link is in my bio! • • • • #fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #sport #crossfit #lifestyle #healthy #gymlife #healthylifestyle #personaltrainer #muscle #instagood #exercise #gymmotivation #yoga #fitspo #fitnessmodel #wellness #instafit


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Guys weight waist trainer available now by @kokomwiqsa & @zeddiva._aussie_maddiemitchell you can order one now - - #Repost @kokomwiqsa with @make_repost ・・・ Gym in the morning, home workouts in the evening. Either or sometimes! Wearing @kmkorsets sauna vest and waist trainer #musclegain - - #weightloss #mealprep #happiness #digdeeper #life #lifestyle #lifestylephotography #blessed #exercise #workout #gym #motivation #inspiration #strong #waisttraining #healthy #weightlossjourney #fit #fitness #thick #curves #corset #progressnotperfection #gallon #realbootiesmatter #gradeamuscle


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สูตรนี้‼️ลง14 โล ดีจัง‼️ สูตรนี้‼️ลง14 โล ดีจัง‼️ สูตรนี้‼️ลง14 โล ดีจัง‼️ ⛔สั่งด่วน‼👉สูตรนี้ลดไป 14 โล‼ 👉จิ้มด่วน@primaya.weensthailand ❌ห้ามเลื่อนผ่าน❌ ❌ห้ามเลื่อนผ่าน⛳ ขายเองลดเอง 14 กิโล ขายกันตรงๆนี่แหละ 👇สั่งด่วน สั่งมาเลย ส่งวันนี้❗️ @primaya.weensthailand @primaya.weensthailand @primaya.weensthailand 📌สั่งวันนี้ ส่งวันนี้📍 📌ส่งฟรี EMS 📌📌📌📌 📌ส่งฟรี EMS ด่วนผอมทันใจ❗️ 📌ด่วนๆ📍📍📍 สั่งด่วน‼👇👇👇 #พรีมายา #ผอม #ลดน้ำหนัก #howtoperfect #howtobeauty #healthy เลย#primaya #รีวิว #BNK48 #ของดีบอกต่อ #อ้วน #เสื้อผ้าคนอ้วน #เสื้อผ้า #เปาเปา #แคปชั่นเด็ด #แคปชั่น #ถูกและดี #สิว # #BLACKPINK #อกหัก #ทวิตเตอร์ #ลดความอ้วน #อาหารคลีน #UWMAseries #TharnTypeTheSeries 👇สั่งด่วน กดติดตามด่วย📍📍❤️❤️ @primaya.weensthailand @primaya.weensthailand @primaya.weensthailand


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brunch date with mum, finally got round to trying the vegan breakfast and it has not disappointed (beanzz pls sponsor me) 😂✨


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OUR WEIGHT MANAGEMENT PROGRAM IS APPROVED BY HALAL AND THE ISMAIL SOCIETY IN CALIFORNIA. SO ITS SAFE FOR YOU TO USE.⠀ .⠀ 𝑰 𝑪𝑨𝑵 𝑯𝑬𝑳𝑷 𝒀𝑶𝑼 𝑳𝑶𝑺𝑬 𝑾𝑬𝑰𝑮𝑯𝑻 𝑰𝑵 𝑨 𝑯𝑬𝑨𝑳𝑻𝑯𝒀 𝑾𝑨𝒀.⠀ Many people around the World have used our Weightloss Program and they are amazed with the results. Losing around 3KG to 9KG or more in Just 9 or 24 days is a big Deal.⠀ ⠀ For Weightloss Contact Us:⠀ DM/Call/WhatsApp +255 762648720 .⠀ [𝑇ℎ𝑒𝑠𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑚𝑒𝑑𝑖𝑐𝑖𝑛𝑒𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑓𝑜𝑜𝑑 𝑠𝑢𝑝𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑠, 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒, 𝑡𝑟𝑒𝑎𝑡, 𝑐𝑢𝑟𝑒 𝑜𝑟 𝑝𝑟𝑒𝑣𝑒𝑛𝑡 𝑎𝑛𝑦 𝑑𝑖𝑠𝑒𝑎𝑠𝑒]⠀ .⠀ #weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #gym #food #workout #nairobikenya #igkenya #wasafi #pepeta#harmonize #diamondplatnumz #DarEsSalaam #Arusha


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#cytron zwany również cedratem pochodzi najprawdopodobniej z Indii, a do Włoch dotarł w II wieku p.n.e. Owoce cytrona osiągają duże lub bardzo duże rozmiary. Ma lekko słodkawy smak, bardzo grube albedo i niewielką ilość kwaśnego miąższu. W lokalnej kuchni wykorzystywany jest jako baza do dżemów i marmolad. Żeby spróbować tego niezwykłego owocu, wystarczy złożyć zamówienie na naszej stronie. Przypominamy, że na Wasze zamówienia z dostawą planowaną na 𝟒/𝟓 𝐥𝐮𝐭𝐞𝐠𝐨 czekamy do dziś 𝟐𝟔 𝐬𝐭𝐲𝐜𝐳𝐧𝐢𝐚 (𝐠𝐨𝐝𝐳. 𝟐𝟑:𝟓𝟗)! 🍋 Zajrzyjcie także na naszego bloga, znajdziecie tam różne przepisy z cytronem, m.in. na sałatkę o nietypowym połączeniu cytrona z sardelą i oliwkami, a także na marmoladę z cytryn Piritto. #linkinbio #jembiolubie •••••••••••••••••••••••••••••••••••••••••••••••••••••#bio #niepryskane #biofood #niepryskane #incampagna #foodlovers #foodie #instafood #foodporn #lovefood #healthylifestyle #healthy #power #lifestyle #sycylia #sicilianfood #oranges #fruit #love #goodstyle #love #instaphoto #instadaily #blogger #shopping #onlygoodfood #cytron


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#shakhsar #fruitleather #healthy #food #kids #natural #شاخسار#لواشک#طبیعی#سالم#آشپزی#لواشک_خوشمزه #لواشک_میوه ای #لواشک_پذیرایی شما هم وقتی به لواشکای شاخسار فکر میکنید این شکلی میشید؟😋🤤😁


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That is Sunday breakfast sorted. Protein packed and super healthy! 🟠 Socca (chickpea pancake) 🟡 Tofu scramble 🟢 kale pesto & sliced avocado 🟤 roasted mushrooms & tomato 🔵 mixed beans 🟣 plant based sausage Delicious! #vegan #plantbased #veganfood #vegetarian #healthyfood #food #healthy #govegan #foodie #vegansofig #foodporn #veganlife #whatveganseat #love #vegano #instafood #veganism #healthylifestyle #fitness #veganfoodshare #veganrecipes #dairyfree #health #vegansofinstagram #natural #vegans #getplantbased


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Tyhle líné víkendy miluju ❤️ Snídaně v 11 a nikam nespěchat.. Před týdnem jsem objevila novej recept na ovesnou kaši a teď necpu skoro nic jiného. Nechám oprahnout vločky s troškou kokosu, poté přidám nastrouhané jablko, zaliju mlékem, přidám skořici, trošku vanilkového proteinu & posypu pekanovými orechy... Jako jo, Stále to nejsou palačinky se šlehačkou & zmrzlinou, ale i tak je to dobrý 😂 (zvlášť když na to prsknete kousek čokolády 😂🍫) . . #goodmorning #weekend #lazyweekend #sundaymorning #mojeovesna #protein #fresh #healthy #jsemmicroinfluencer #mfluenc #followme #microinfluencer #flatlay #flatlayapp #flatlayoftheday#flatlaycz #decoration #dnesneflatlay


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Post di 👉 @thepersonaltraining_ Tutti i meriti di questo post vanno a @thepersonaltraining_ . ↗️ COMMENTA E SALVA IL POST ⤵️ ➖ ▶️ SEGUI ✅ @thepersonaltraining_ ⬅️✅ . ➖ 🍽 CIBI PROTEICI SENZA GRASSI . . . . ➖ 📩NON RINUNCIARE AI PIATTI CHE AMI PER RAGGIUNGERE I TUOI OBIETTIVI. Informazioni scientifiche per raggiungere, mantenere e vivere al meglio il proprio #benessere: Alimentazione, Salute,fitness schede nutrizionali 👇👇👇 thepersonaltraining00@gmail.com . . . 🔶 IT’S NOT ONLY FITNESS IT’S A LIFESTYLE 🏋🏻‍♂️🥗 . . . . #alimentazione e #fit #dieta #dietasana #mangiaresano #atleta #merenda #salute #sport #cibosano #nutrizionista #allenamento #healthy #sano #addominali #cibosano #palestra #alimentazionesana #proteine #benessere #mangiarebene #fitness #cibo #nutrizione #dimagrire #muscoli #perderepeso


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Day 3️⃣0️⃣. Cardio, bums and tums. It took me 15min. Do not hesitate to add some weight💁🏻‍♀️. Try also to go for a run, walk or swim. You don’t have to do it together. I did 30min running but somehow it was super hard🤨. . . . #healthybalanceagatat #healthylifestyle #onlinecoach #healthyeating #healthychoices #bodybuilding #happy #motywacja #trener #motivation #fitlife #fitness #trainhard #gymgirls #body #inspiration #uk #london #nutrition #diet #dieta #postpartum #baby #lifestyle #workout #food #sunday #january #active #healthy


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#T39 เสื้อคลุมทับบราแขนยาวสไตล์เกาหลี ไหล่ตกน่ารักๆคะ เพิ่มดีเทลล์ด้านหลังด้วยผ้าซีทรู สามารถใส่แบบปล่อยๆ หรือผูกเป็นโบว์ให้ดูเซกซี่ และเพิ่มให้เอวดูมีสัดส่วน...เนื้อผ้าเบา ไม่หนา ระบายเหงื่อดี ใส่สบายมากจ้า . สามารถใส่เล่นโยคะ ฟิสเนส วิ่ง กิจกรรมการออกกำลังทุกประเภท หรือใส่เป็นเสื้อลำลองทั่วไปได้คะ . 👉 พร้อมส่ง : ชมพู . 👉 SIZE : S . • S อก : 36-42" / ความยาว 60 cm • M อก : 38-44" / ความยาว 61 cm • L อก : 40-46" / ความยาว 62 cm 👉 เนื้อผ้า Body : 88% polyester , 12% spandex ซีทรู : : 90% polyester , 10% spandex 👉 ราคา 490 บาท (ส่งฟรี ems) . . . 📍📍สีอื่น ,ไซส์อื่น เปิดพรีออเดอร์ได้คะ📍📍 . . . ⭐️ สนใจสั่งซื้อ/สอบถาม ⭐️ . ID Line : @fit4life . . . . . . . . . #ชุดออกกำลังกาย #pole #aerialhoop #aerialdance #aerialsilks #aerialyoga #thairun #fitletic #thairunner #run #running #runforlife #barre #pilates #review #rungirl #leggings #sportbra #sportwear #healthy #yoga #nike #adidas  #sportswear #fitnessgirl #fitnesswomen #activewear #gym #สปอร์ตบรา


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Be good to yourself always. . All of our food will be (and will always be) 100% free of gluten and dairy. . Our number one aim is to give you what you deserve - honest, great tasting and nutritionally balanced food that won't affect your day to day life. . We launch on the 3rd Feb (eeeeek). Register your interest @neatfresh_gf by going to www.neatfresh.co.uk now 😉🎉🎊. . . . . #morning #glutenfree #dairyfree #glutenfreeuk #nogluten #coeliac #healthyfood #cleaneating #healthy #foodie #eatclean #healthylifestyle #instafood #nutrition #instagood #wholefoods #fresh #shoplocal #smallbusiness #startup #guthealth #glutensensitive #glutenfreefood #instaglutenfree #instadairyfree #honestconvenience #adoreyou #alwaysbelieve #begood #hertfordshire


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De laatste week van de nieuwjaarscampagne is in gegaan!⁣ ⁣ De inschrijving voor maandag 27 januari is inmiddels vol en definitief gesloten. ⁣ ⁣ Je kunt je vanaf vandaag inschrijven voor de volgende startdata:⁣ ⁣ Maandag 3 februari ⁣ Maandag 10 februari ⁣ Maandag 17 februari⁣ Maandag 24 februari ⁣ ⁣ Iedere coach heeft een beperkt aantal beschikbare plekken. Zorg dat je jouw plekje niet misloopt.⁣ ⁣ Aangezien het de laatste week is van onze nieuwjaarscampagne zullen een hoop mensen hier nog gebruik van gaan maken.⁣ ⁣ Wacht daarom niet te lang en maak je inschrijving vandaag nog in orde. Op naar de zomer van 2020 ;).⁣ ⁣ Stap 1⃣: Klik op de link in bio⁣ Stap 2⃣: Doe de online intake ⁣ Stap 3⃣: Maak je account aan en voltooi je betaling (hierna is je plek 100% voor jou)⁣ ⁣ Heb je nog vragen?⁣ ⁣ Je kunt ons natuurlijk altijd een berichtje sturen via Instagram. Of; ⁣ ⁣ 📧 info@personalbodyplan.com⁣ ⁣ Welkom alvast!⁣ ⁣ #personalbodyplan #pbp #debesteversievanjezelf #showyourresults #doewatwerktvoorjou #fitfamnl #gymlife #fitfam #workout #strong #weightloss #losingweight #weightlossjourney #dutchfitness #instafit #healthy #healthylife #fitnesslife #fitness #fitnessmotivation #fit #fitforlife


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Sonntagmorgen - raus aus dem Bett und ab ins Gym 😻 (sieht man an meinem verpennten Face😁) Ich hatte soeben einen brutalen Legday - kurz und knackig - man muss nicht immer 2 Stunden trainieren, um einen Muskelreiz zu setzen 😋 trainiert ihr am Sonntag auch? 💕 . Werbung // Outfit by @oceansapart.de 🌊 mit „idamelrose“ gibt’s dieses Mal auf www.oceansapart.de 2 Teile umsonst 💕 (MBW 80€) #oceansapart #riseabove


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Come and join us @thefloristuk for a day of health and wellness with @sweetpeaandlittlewolf today 1-4pm!


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Знать себя Меня долго сбивал с толку вопрос гинеколога: «Какой у вас день цикла?» Я не знала, когда он начинается, с менструацией или сразу после нее. Ну не учили меня этому. Единственное обучение на этот счет заключалось в учебнике по биологии за 9-й, кажется, класс, где был §40 для самостоятельного прочтения. Но туда даже стыдно было заглянуть. Ведь в школе сказали, что ничего не будут спрашивать по теме. Равно, как и отвечать на вопросы. Позже я разобралась с тайной. Начала отслеживать цикл, знать его фазы. И пришло ощущение, что все вокруг тоже об этом знают. Что я одна была не в курсе. И вот недавно мне довелось больше 4-х часов провести в кабинете гинеколога за ширмой, за которой происходил прием. За это время в комнату входило много женщин разного возраста с разными ситуациями, но ни одна не знала, какой у нее день цикла, большинство даже не помнили дату начала последней менструации. Это говорит о том, как мало уделяется этому вопросу. В моем общении с женщинами бывали случаи, когда они не могли найти самостоятельно вход во влагалище (помню и как сама долго промучилась с первым тампоном в юношестве. И уже решила было, что у меня в организме чего-то точно не хватает. Или у меня какое-то заболевание, которое предполагает отсутствие входа. Мысль о том, что цикл-то регулярный, и кровь приходит каждый месяц, мне даже в голову не пришла в панике тогда), когда зажатые мышцы на входе воспринимали, как опущенную шейку. И переживали в процессе самоисследования столько страха и растерянности во многих аспектах… Одной из целей, с которой мы создавали салон, было то, чтобы женщины перестали боятся или стесняться узнать о своей йони – важной части себя. Области, которая проходит каждый месяц круг обновления от зарождения до угасания, и способна творить чудо новой жизни. Что бы ты хотела узнать о йони, цикле, или о йони стим? Можно спросить здесь или в директ. Я постараюсь ответить максимально полно и бережно.


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Happy sunday... 🌿


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Travail Proprioception + Renforcement du genou/cheville +Stabilisation du genou /cheville ➖➖➖➖➖➖➖ Charge Externe ( Swissball + bands ) Tapis d’équilibre Situation de match ➖➖➖➖➖ ➖➖➖➖➖➖ RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #trainlikeapro


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