#intention

FREE SHIPPING get your very own meditation galaxy to promote a calm body and mind, problem solving, or a fun trip without leaving your home. Each piece comes with an appreciation letter and meditation guide 🤗♥️ I love you! #spiritual #healer #artist #artistofinstagram #galaxy #galaxyart #healinggalaxy #meditationpainting #gazingart #psycholove #ecstasy #intention #love #power #manifest #desire #helplocalartists


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Wellness and self-attention are easy to talk about, but really hard to practice. We have multi-faceted lives with plenty to juggle, and sometimes it feels easier to plough ahead than to stop and listen to what we really need. ​✨ Here are a few practices for the season that focuses on getting out into nature and holistically feeding your mind, body and spirit. ✨​ ​1) Fill your home or workspace with fresh blooms ​2) Plan a picnic in the park with friends ​3) Go on a hike or nature walk device free ​4) Create a joy ritual (write down everything you can think of that brings you happiness and then circle the top 5 that you feel drawn to. Try to include one or more of them in your day.) 5) Good ole trusty spring cleaning (reduce physical clutter to reduce mental clutter!) ​ ​✨ Share your favourite self-attention rituals for the spring season!👇 ​📸: @modibodi


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Good Morning! An interesting formula... #positive #morning #intention #growth http://ow.ly/cyAj30pPDCK


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Hier j'ai eu la chance de recevoir deux belles âmes en coaching ✨. Ces 2 pépites attendaient ce rendez-vous avec joie car elles savaient que ce moment serait un rendez-vous avec elles même. Durant la séance je les ai vu chacune éclore, avoir des déclics, réveiller des sentiments qu'elles ne pensaient pas ressentir, verser des larmes parfois. Lorsque notre mental nous malmène il est parfois nécessaire de demander une aide extérieure pour défaire les nœuds que nous n'arrivons pas à défaire seul ou qu'on ne voit même pas. Lors de mes coachings je vous amène à poser un regard nouveau sur votre vie et vous accompagne à travers votre cheminement et votre transformation interne. Sans jugement. Et toujours avec bienveillance. 💖 Si vous aussi vous souhaitez apporter des changements concrets dans votre vie💫, si vous êtes prête à prendre votre vie en main et que vous souhaitez être accompagnée, vous pouvez bénéficier d'un appel découverte avec moi. Toutes les infos sont disponibles dans le lien dans ma bio. Prenez soin de vous, vous êtes unique. Avec Amour, Cathy #mantra #affirmationpositive #intention #motivationdujour #penseepositive #etresoi #bienetre #mindset #coachdevie #lifecoachingtips #spiritualite #mindset #etatdesprit #developpementpersonnel #liberte #entreprendre #choix #decision #acceptation #bonheur #liberte #libertefinanciere #coaching #accompagnement #despaillettesdansmavie #oser #revergrand #realisersesreves #femmeentrepreneure #manifester


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#fitness #brain #neuroplasticity #fit O O REPETITION: practice and practice. Repetition will integrate you into the part of the movement/practice. O EMOTIONAL AROUSAL: without passion, repeated exercise will only remain as number of reps and sets. O NOVELTY: Staying stagnant won’t challenge the Body&Brain to develop skillful performance. Keep your practice fresh by introducing new movements & perspectives. O AWARENESS: Ability to stay present and focused will keep you on the goal and perform skillfully even when unexpected things arise such as life. O O These 4 elements apply perfectly to FITNESS training & MINDFULNESS training! O O TRY BOTH MODALITIES with these 4 active ingredients of neuroplasticity AND COMPLIMENT EACH OTHER! O O #mindfulnessandfitness #goals #skills #neurons #flexibility #fitnessmotivation #athletes #master #integration #movement #holistic #fresh #personaltrainer #coach #mindfulness #focus #passion #intention #new #change #attention #glialcells #synapsis #circuittraining #neurotransmitters #active


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#Repost @nastya_slavnaya_ with @get_repost ・・・ эта осень... тихая и судьбоносная 🍂 время благодарности) . #autumn #intention #ifeel #рubliсаtiоn лапки @k.slavovna 🧡. . Дя☺️благодарю❤️.


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Our Masala Chai is perfect for brisk mornings with a deep, balanced flavor, and sweet and spicy aromas that get us excited for the day ahead! Assam black tea promotes healthy metabolism and ginger, cinnamon, cardamom stimulate blood circulation. In the ayurvedic tradition, we individually dry roast each spice to bring out the essential oils and complex flavors. Labor of love ♡ . . Try our chai at any of our markets this weekend! . . HOME FOR THE HOLIDAYS Katy Merrell Center Friday, November 22nd, 10am - 8pm Saturday, November 23rd, 10am - 6pm Sunday, November 24th, 11am - 4pm ($6 admission - hundreds of vendors, one stop holiday shopping!) @homefortheholidaysgiftmarket . . HEIGHTS MERCANTILE FARMERS MARKET 714 Yale Street Sunday, November 24th, 9am - 1pm @hmfarmersmarket (FREE market, last Sunday of each month) . . . . . . . . . . #rootsinharmony #teawithlove #chai #chailatte #chailover #teabreak #chailove #tea #vegansofig #metabolism #yogaandayurveda #ayurveda #houstonfoodie #houstonheights #houston #htx #intention #morningtea #shoplocal #shopsmall #womanowned


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Mercury goes direct tomorrow 🌚This retrograde has been a time for insight and humble learning. A great time to examine past patterns and release old belief systems. Subconscious beliefs form the foundation of thought, and ultimately, reality. By clearing karmic ties and soul agreements, beliefs that do not align with the frequency of the higher self can be dissolved and released. The Agreement Field Clearing Frequency is part of the Ruby Level, free with download of the Planetary Lightworkers Technologies App, link in bio! 💫 #planetarylightworkerstechnologies #activation #heartchakra #galactic #medicine #future #healing #ascension #awakening #enlightenment #intention #frequency #meditation #selfcare #aura #chakras #balance #thirdeye #dimension #lightworker #technology #5D #manifestation #intuition #spiritualawakening #pleiadian #spiritual #therapy


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Positive Suggestion | I feel open. I feel receptive. I am in receiving mode for a partner who can meet me on every level—mental, emotional, physical & spiritual.


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| Inspiration | ⁠⠀⁠⠀ ⠀⁠⠀⁠⠀ Saviez-vous que ce sont des "petites fées" qui confectionnent vos bijoux ? Et qu'elles s'appliquent à mettre de la magie dans chacune des perles pour que ces bracelets, colliers, boucles d'oreilles vous portent bonheur ? ⁠⠀ ⁠⠀ Saviez-vous que sans elles, cette aventure incroyable ne serait tout simplement pas possible ? ⁠⠀ ⁠⠀ Alors, je vous dédicace cette citation, jolies petite fées, pour vous dire un très très très grand MERCI !⁠⠀ ⁠⠀ Et un merci tout particulier à Fanny (La Fée Boutique) et Laurence (la Fée Marraine⁠) avec qui nous construisons chaque jour Les Mots Doux. ⁠⠀ ⠀⁠⠀ ⁠⠀⁠⠀ Et psst ! Il y a - 10 % sur tout le site avec le code LOVE jusqu’à ce soir !⠀⁠⠀⁠⠀ ⁠⠀⠀⁠⠀⁠⠀ www.lesmotsdoux.fr⠀⠀⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⠀⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ .⁠⠀⁠⠀ ⠀⠀⠀⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⠀⁠⠀⁠⠀ #lesmotsdoux #surmesure #precieux #soulmate #bijou #bijoupersonnalise #madeinfrance #cadeau #portebonheur #codemorse #bijousecret #mercilespetitesfes #magie #merci #love #intention #souhait#jetaime #quote #cadeau #theone #magie #respire #flow #unique #confiance#youhou⁠⠀


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Kel Kel in the house! The Costa Rica crew brought our ethereal mermaid @kelly_elizabeth.co all the way from El Salvador to party with us, er uh I mean, enlighten us. Cannot thank you all enough for the beauty, wisdom, tears, laughter and joy of our beach retreat ✨🙏🏼💖💎 #love #engaged #mindfulness #consciousness #intention #innocence #iwishiwasawizard 🧙‍♂️


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Since time, for time ♾❤️ Spirit of Family & Togetherness🥰 🙏• • HAPPY INTERNATIONAL CHILDREN’S DAY • • Your child was born to thrive with your love ❤️ Parents & children are at their best when they feel close & connected ❤️ • • #children #ourchildren #parents #theparents #priority #consistency #bornthisway #eternallove #love #loveliveshere #myhappyplace #mywhy #myreason #mindsetmatters #resonate #eachoneteachone #breakingchains #newgeneration #think #dobetter #differentisbeautiful #effort #intention #balance #mindfulness #thefuture #raisingthefuture #handinhandparenting #responsibiilty #myheartbeat


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“We are all gardeners, planting seeds of intention and watering them with attention in every moment of every day.” Cristen Rodgers #intention #plantingseeds #onestepatime #intentionsetting #energyflowswhereintentiongoes #goodthoughts


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I don’t know quite how it works, all I know is it’s a beautiful thing. Acoustic alchemy! 🌟⭐️🌟 . . . . . . . . #soundwaves #particles #acousticalchemy #floweroflife #sacredgeometry #patterns #science #beyondscience #lightwaves #magnetic #fields #energy #intention


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Tu valide ? 🔝 . ⚜️Like • Commente⚜️ . 👇Assure toi d’être abonné👇 🔥 @citation_antoine 🔥 🔥 @citation_antoine 🔥 🔥 @citation_antoine 🔥 . #coeur #etatdesprit #intellect #but #acte #intention #ame #citation #citationdumercredi #citationmotivante #secret #succes #russite #bonheur #lecoledantoine


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“Growth is never by mere chance; it is the result of forces working together.” -James C.Penney, Founder,JC Penney Epic Print Solutions is growing. We have big things on the horizon. Dream with us. Grow with us. #growth #change #vision #hope #intention #success #dedication #growwithus


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#intention


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And we wait to enter the flaming gates. Ive heard stories of what lies on the other side. It has been said that those worthy of glory come out of the flames with a shiny new look. Unrecognizable to all. - The dialog of the teapots and cups 😆 Hope you all had a great weekend 🙏 . . . . . . .#tealover #tea #potterylove #teapot #ceramics #teaset #tealife #meditation #pottery #cha #teatime  #lovetea #handmade #kyusu #greentea #loveceramic #mindfulness #pottersofinstagram #artisan #intention #loveceramic #tsutsumi #rustic #teaceremony #ceramicart #chadao #pnwartist #ceramicsdaily #potterylovers


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“Bugün kendime nasıl hizmet ederim?” #niyettaşı


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Ok here it is! This is just the start and I am just going with the flow. Papi is such a natural with liberty. He's had no prior liberty training when he came to me a little over a year ago. We had a lot of groundwork to do with him. I decided one day to use no lead with no intention to do liberty with him yet. It slowly grew and evolved. He's sooo good at it and is showing me new things. I am allowing him to show me and then we go with the flow. #rhinestarperformancehorses #rhinestarhorses #naturalhorsemanship #groundworkwithintention #fromthegroundup #relaxation #calmness #intention #horsetraining #libertytraining


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Tapping back into myself and working more with my tarot is a main goal for my intuition sake and for the healing that comes along with it. Receiving messages and clarification through higher self and spirit/the divine when you’re a little too clouded is always helpful even when they quite literally read ya life! . . . #tarot #tarotcards #intention #meditation #spirituality #intuition #intuitive #healing #esoteric #witchesofinstagram #brujasofinstagram #witchesofchicago #astrology #numerology


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Thank you PACS team for sharing your ❤️LOVE and CARE for the strays here on Koh Phagnan that absolutely need treatment to survive...! @supdog.org @globalvinyasa are happy to support such a worthy foundation! 🏄🏼‍♀️🐕💙 . . PACS MISSION: 1. To provide nursing care for the many sick and injured stray, temple & wild animals on the island 2. To provide an alternative to culling by controlling thestray population through neutering 3. To keep Koh PhaNgan Rabies safe by vaccinating as many animals as possible, so that if the virus returns to Koh PhaNgan, it will not spread through Koh PhaNgan's stray population 4. Education in responsible animal ownership


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It is so easy to become unbalanced around the holidays. The days are short, the shopping and to-do lists long, and dealing with family can throw anyone off course, lol! . Don't stray from your self-care routines, eat healthy, get enough rest, and ask Spirit for help! . And...check out the last two items left in my Balance jewelry set from my Intention Collection! The stones used will help you stay balanced despite the holiday craziness! With your earrings you will receive the Daily Prayer card shown as well as an Intention card with a corresponding affirmation. View the entire collection via the link in my bio!


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Sometimes we try to ignore it ... 🔮🌱☀️


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Gratitude is our monthly intention, what is yours? Take the time to set your intention today. #roadrunnerretreats


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♐️🔮🌱🧚🏻‍♀️


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👏🏼👏🏼


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I was never a jewelry person. That's a funny thing to say for someone who creates and sells jewelry! Let me explain. In 2016, I was visiting Native American shop and found two necklaces that I fell in love with. One was a hummingbird and it came with a card that said, "Do small things with great love." And the other was a frog that said, "Every journey starts with a single hop." Yeah, the necklaces were cute, but the messages they came with landed the purchase for me. See, I was in a weird spot in life at the time. I was in a place where I was learning my voice and how to stand up for myself. I hadn't spoken my truth in a long time. Learning about this made me go to the opposite end of where I was at. I was angry, vocal and was letting everyone know how it was appropriate to talk to and treat me. I was reactive and, well, not very kind. The hummingbird message reminded me that my true nature is kindness and I hadn't been living from that place in quite some time. I was also learning that I wanted more out of life, but had been scared to take any necessary steps to get there. The frog reminded me that I can take it one small step at a time. Still today, I need these reminders from time to time and I have many other pieces of jewelry that all serve as a reminder of something needed. I wear them accordingly. This is what created my jewelry company. Jewelry worn for INTENTION. This Turquoise Chip Stone bracelet invokes within me feelings of serenity, creativity, and calming feminine energy. These aspects are much needed in this goal driven, fast paced world we live in. It can get overwhelming. Turquoise reminds me to calm down, to connect to my creativity and feminine nature. Comment below what turquoise means to you? 👇👇👇 And check out this piece as well as many other hand crafted items at my Etsy shop Elevate with Sara! (Link in bio) * * * * * #jewelry #handmadejewelry #intention #intentionjewelry #chakras #chakra #chakrahealing #spiritual #spirituality #spiritualgrowth #spiritualjourney #spiritualjewelry #etsy #etsyshop #elevatewithsara #elevate #elevateyourself #elevateconsciousness #lifeelevated


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Don't let others decide how you need to live your life. ⁣ ⁣ Do what makes YOU happy. ⁣ ⁣ It's the most important thing. ⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #motivation #motive #ambition #motivating #knowledge #toughness #motivationalquotes #determination #desire #inspiration #creativity #effort #intention #goals #purpose #selfdevelopmenttools #digitalmarketing #mindset #successmindset #successminded #Entrepreneur #Business #Entrepreneurship #WontStop #Hustle #Ambition #ThinkBig #Success #Freedom #successquotes


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Your #Karma is cretaed based on your #intention behind the doing. There is no right and wrong Karma , however intention does get categories. #reikimaster #healyourlifecoach #usuireiki #mentalillness #spiritualhealer #gurgaondiaries #gurgaontimes #kapilaenergyhealer


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Part 4. I've got to say, I've never written/drawn a story this way before (yup these two a days are made as I post them, no clue what could be next) and I'm loving the process. . . . . . #art #stories #fall #autumnvibes🍁 #comics #comix #drawings #drawing #illustration #doodles #chaos #intention


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Words are powerful, I use them with intention and I love to get clarity and actual definition of words, then discover my beliefs around the meaning of the word so I can neutralize its power over me and empower myself with knowledge and creators truth.


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Still perfecting my craft ... LOVE the multi agate beads! 😍 The tassel is still a work in progress but it’s getting there 😁 #diy #malanecklace #handmade #intention #goodvibesonly


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Intention vs action #intention #action #faithquotes #efquotes #blessings @fredrick_edwin


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That one time I filmed for @cardioyogaa with @hellsaunders and @jefffitnesspro ... plus I spy @levieandy 😜 #Repost @cardioyogaa with @get_repost ・・・ Establishing #intention for your workout mindspace will help you to be more efficient and effective with your personal physical playtime! Intention of #thought, #emotion, #breath... let them connect, intermingle, embody and #empower! ✌ . . . #️CARDIOYOGA #cardioyogatribe #emotionalfitness #savvierfitness #wewearblack #intentionalfitness #yogafusion


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It’s happening and I am not sure what I was thinking. Bedroom needs a facelift so before I thought it through I had removed all the furniture , taped it up and bought paint. Project refresh is on . Pouring this renewing energy into our bedroom space is an operation on many levels and it begins with the physical redecorating. When we clear , remove stagnant stuck energy , find cobwebs in truly surprising spaces and take a moment to focus on what we actually want to create and live with , we start applying an intention to a space that occupies more than just material objects. Marriages become stagnant and taken for granted after 20+ years and three kids. This is one area of your life that will undoubtedly need occasional redecorating . So my philosophy ? Start where the relationship did! In the bedroom ! (Not always the case but you know what I mean ) The physical overhaul - which we are collaborating on as a couple - seeded with the intention and communication of our relationship desires is a magical formula. We could get painters in to help . But if we are pouring our souls into the space and our relationship it has to be us to do the work. So “clutter free with depth” is the theme - mmm let’s see if that translates into our decorating and married life ? Watch this space . . . . . #motheringme #marriedlife #marriage #relationship #relationships #decorating #painting #refresh #lifestyle #consciousliving #itsallconnected #intention #spaceclearing


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🕰️ Don't waste the time you have! Take a second and reflect on the hour, day, week, month and year. If you don't stop and think about what you have accomplished it is very easy to get caught up with negative emotions and the feeling that you haven't accomplished anything. You are a rockstar and no one can tell you otherwise. #kelowna #kelownabusiness #kelownalife #ylw #healthandwellness #kelownafitness #gratitude #fitness #hardwork #accountability #goals #mindset #intention #fitfam #okanaganlife


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Been having some lit Friday nights, but this past Friday was extra special. I attended the #MakeYourMark Gala this past weekend @ruralkids @museumofcityny the energy was crazy, I recognized some familiar faces from Heal Manila and Evening In Manila events I attended years ago. It’s wild 2012 feels not so long ago but a totally diff time. People still partying, loving, suffering and struggling. I’m blessed and proud to be part of a community and people that are warm and welcoming but also resilient warriors and public servants. Filipinx folks are nurses, doctors, teachers, accountants, lawyers, barbers, chefs, DJs, musicians, dancers, literal/boxers/fighters, military, performing and visual artists, actors, directors, photographers, videographers, entrepreneurs etc.. just to name few career paths.. and they know how to work hard and throw a good party. But we getting old and people suffering is getting tired and we gotta channel our energy, use our influence and resources to help who we can and make a real impact in the world. ❤️💪🏽 It’s bigger than a few of us in a small or large room, or a massive, crazy city. But our presence and awareness and cooperation can go a long way for those who need it! Love!!Thank you universe, creator, my family and old and new friends for keeping me informed and motivated, the work is never done 💌🙏🏽 @djgetlive showed me some handwritten ‘thank you’ notes from the kids. Thank you for another epic night that I will cherish forever brother. We got work to do, 2019-2020 and beyond!! ☀️✨✨✨🌊🌊🌊 #purpose #truth #intention #love #makeyourmark


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WHAT ARE THE CHRISTIANS SAYING?? _____________________________ THE KANYE EFFECT There is no doubt Kanye's "Jesus Is King" and his "Sunday Service" has created a unique conversation within the "Traditional" Christian Community. WHERE ARE YOU in the conversation? ________________________________ Join Us Wednesday evening as we consider his influence and impact Biblically, Spiritually and Socially. _________________________________ RAIN OR SHINE S.O.A.R [Scripture Engagement] TIME: 7:00 PM WHERE: Hotel Current | 5325 E Pacific Coast Hwy. | L.B. CA. 90804 _________________________________ #watertomylife #Werockthelbc #producer #power #diligence #purpose #hope #discipline #direction #intention #longbeach #caring #grow #knowledge #wisdom #biblestudy #kanyewest #kanye #jesusisking #sundayservice


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“ROCK THE BELLS” This song popped into my head when I was thinking. Of tag line for this little video. I do feel a bit edgy and raw when I wear my statement pieces! LL says it best. “LL Cool J is hard as hell Battle anybody I don't care who you tell I excel, they all fail Gonna crack shells, Double-L must rock the bells” . Visit my shop. Link in bio and get yourself a pair of BELLS. Www.olddogsoul.com . . #rockthebells #llcoolj #statementearrings #outofthebox


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‪My #intention for today is full self-expression.‬ ‪#WalkForPeace #StepIntoYes #Community #Peace #Leadership #Grace #Inclusion #Gratitude


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Boundaries...it’s something you hear about, but what are they exactly? . Boundaries are personal principles you put in place to honour yourself. These can show up in the way you speak, how you behave, your thoughts, your relationships, and interactions. The main thing here is that they are unique to you and created around your needs! . The reason we talk about boundaries is because they are so valuable in living a healthy and full life. Having boundaries enable you to: ✨ Create respectful and sustainable relationships with yourself and others. ✨ Show up 100% as yourself in any situation. ✨ Protect your energy, health, and emotions. ✨ Own your worth. ✨ Have personal agency and power to make decisions that align with your values. . Most of us weren’t taught about boundaries, and creating them can feel uncomfortable at first, so start with tuning in with what feels ok and what doesn’t in different situations or interactions and asking yourself what are these feelings telling me about what I need when it comes to boundaries moving forward? Sarah x #boundaries #personalagency #selfworth #mindset #intention #coach #livelifewell


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Such a beautiful idea by @witchswap in the spirit of giving, repost this image and #witchywishesgranted with your wish and what you are wishing for. I’m definitely following the hashtag to see how I can help out my fellow witches. Although I have plenty of tools and items what I don’t have is a tarot deck. Honestly I just haven’t gotten around to finding one that is right. Yet... ✨🕯🌙🥀🖤✨


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Its #nationalentrepreneursday and #womenentrepreneurshipday. Shout out to all the amazing women who are out there creating their dreams and designing a life on their own terms! Starting my business 12 years ago was the best thing I have ever done. Knowing that I get to work with clients that I love and collaborate with people and brands that I respect makes me feel grateful every day. Being a business owner can be the most freeing feeling but it doesn’t come without hard work and struggle. You are an owner, a creative director, marketer, accountant, designer and consultant. You will have highs and lows and that’s when you need the support of other women chasing their dreams. Constantly reinventing yourself and deciding “Who is it I want to be today?”, is what I love most about what WE do. I am a chef, event curator and recently a stylist for fashion shoots working with @alexashmanphotos. And here’s a pic from last week’s shoot when I was sporting @paktbags, a brand that shows us you can make a well designed product with plastic-free packaging with the planet in mind. #privatepalate #femalefounders #intentionalliving #plasticfree #nyc 📸 @denniscahlo


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. (사진이 예뻐 펌😌) 완벽한 모양의 자세란 없습니다 :) 중요한 건 스스로에게 따듯하고 친절하게 움직인다는 것- 그럼 요가가 선물을 마구 마구 마구 줍니다- 요가하러 오세요! . . . #Repost @yogaschool.asia with @make_repost ・・・ In yoga, there is no perfect pose. The #intention you set for your practice matters more than the pose itself. Make everything you do an #offering to someone you love and you will naturally do your best! ⁠ #yoga #yogalove #yogalife #namaste #yogaschoolasia #sanctuaryinthesky ⁠ ⁠ ⁠ 📸: @jovian.lim⁠


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The best way to cure depression is to #create, #creating #creators! #riding my #bike and #making #beautiful #jewelry is truly a #healing #process for me. . . My #intention is to bring #healingcrystals to others. Each #piece is apart of my #heart apart of my #soul. #madewithlove


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These two transformational letters are my cosmic filter, to allow me to grow the business at a pace I can handle, while fiercely protecting boundaries for time and attention. (Many people automatically read Magentic as Magnetic.) Part of creating Magentic is to love and breathe a #newwaveofworking, one where I can set the precedent and practice being present in all aspects of life. I couldn't do that if I had to move too quickly. I truly believe in "all in due time". (Though life offered several hard lessons to test and teach me patience to get me to this point of peaceful strategy.) When I am actively aware, I am alive with focus, attention and compassion. When I honor these purposeful intentions, everything seems to fall into place and I get a ton done in a tiny amount of time. #branding #transformation #magentic #magnetic #anewwaveofworking #business #entrepreneur #entrepreneurship #mompreneur #intention #focus #allinduetime #ofcourse #patience


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Whatever your goals are, even taking baby steps is better than nothing. Make tiny steps forward in the direction you want to go! 💕


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DATE NIGHT 🥰 —— Every Tuesday is Date Night. Sometimes we drink, most times we don’t. Sometimes we grab food, other times we stay in. To us, #DateNight simply means ‼️NO KIDS‼️. Big kids of course, because Emily is almost 5 months old and I can’t get her to take a bottle ☹️ so she’s with me 24/7. . . We are very fortunate to have Nahnah and Papa take the kids every single week. I know that isn’t an option for a lot of families. Sometimes it just means sending the kids to bed early or putting a movie on for them in another room. . . 💘It doesn’t have to be expensive, you don’t have to go out. Just be with each-other. #dateyourspouse ——————————————————————————— #lifeandbudget #budgetmeals #budgetfriendly #babysteps #dfc #dfj #debtfree #budgetlife #momlife #debt #debtfreecommunity #debtfreejourney #intention #financialfreedom #minimal #motherhood #minimalism #savingmoney #saving #linkinbio #frugal #frugalhabits


1💬Normal

She bad, bruh. Nuff said😉. Super proud of myself for continuing to improve my overall #health. It is wayyy too easy to just adult in this world without our health in mind. If we’re not battling an illness, a sickness, or some disease that threatens our existence & well-being, then our health is the furthest thing from our minds. Am I right?! We’ve become accustomed to not thinking about it or actively maintaining it until we’re told something’s wrong & we have to “do better or else”. Why are we waiting til we’re slow creeping upon death to consider it a priority? I’ll tell you why! Because at some point someone said that it was an option & not a MUST. And we all blindly followed suit. I’m here to show & tell you that that’s a mf lie and half! It’s time to change our mindset towards health & fitness. ASAP. Our lives depend on it. I struggled getting up this morning. I’ve been going nonstop between jobs. On days like these my trusty⚡️ fuel does the trick wayyy better than any cup of coffee. (I am immune to caffeinated coffee). But I didn’t shake it up this morn because I was running behind🙄. I woke my kid up to get ready & then crawled back into bed for 5 more min (which quickly turned into 30 🤦🏾‍♀️). Yea idk why I did it to myself either. Day 2️⃣ of a better me is off to a rocky start...but I’m here & aware of where I am in my journey. I’m in a place right now where I usually kick ass 5-6 days week. My nutrition has been a solid 75-80% (versus when I’m pulling those 60/40 splits by indulging my cravings). I fill myself with personal/business development #podcasts or books to grow myself daily. Each day I pick something from the day before to approve upon. For instance: 2mrw my morning #routine WILL be successful...no matter what! I will go to bed tonight with the #intention of a #better morning! If you do nothing else in life be #intentional with your purposes & practices. Be intentional with YOU! Yourself. Your #dreams. Your #goals. Your #future. We are the only thing standing in-between what we dream of & what we #achieve. So gtfo of your own way!🤪 Okay?! Ok.


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Turn mental states into neural traits by wearing it.


1💬Normal

Be still. Close your eyes. Bring awareness to your breath. Connect with you internal world. Listen to your heart. Feel the light of your soul. Accept your truth. Forgive and Love yourself. Fill your mind with gratitude. Follow your dreams. You deserve to live a happy life xx #yoga #yogalife #yogaeverydamnday #yogi #fitness #yogagirl #meditation #vinyasa #cartwheel #beach #love #beachlife #yogainspiration #namaste #yogateacher #mindfulness #intention #grateful #sunkissed #beachwalks #yogapractice #asana #yogapose #instayoga #yogaeverywhere #ballitoyoga


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*CHUGS WATER!!!! 💧💧💧


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"Moonlight is the proof that there will always be light in the darklness" 🌚🔭 📷 I look forward to full moons, staring into the night sky with my telescope & imagining what is beyond what we know. 🌑🌒🌓🌔🌕🌖🌗🌘 #fullmoon #telescope #photography #nightphotography #intention #crystals #meditation #moonphotography #relaxation


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In the last few days this exact words came up in so many situations. #energy #intention #innerpower #innerstrength #now #reflection


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