#introvert

Over the weekend I really needed to take time to consider my thought and feelings around whats happening in our world before I said anything. Like many, my heart is heavy today. But unlike usual, I don't feel a need to retreat and turn away. I don't wish to hide from social media so not to disturb my empathic self and avoid anxiety. I simply feel determined to show up better. To care for my well-being better, and more diligently, so that I have the mental and emotional bandwidth that do better. To manage my anxiety, manage my energy, so I can show up for this. I think for a long time, myself and other empaths have used our sensitivity as a reason to hide from the world. To not look at the issues going on in the world. To not feel all the feelings as we so easily do... That's simply not good enough.. we all have a responsibility to show up for our world, for the people in it, and to do our best to show up with love for all of it. As an Empath it's hard. I get it. I can't count the number of times today I had to recollect myself that the tears from how heavy all this is. But we don't get a free pass to turn away. No one does. That's why now, I'm being more diligent. I'm caring for myself, my whole mental/emotional/physical self so I can show up, and do better... Instead of simply trying to manage the anxiety I would usually be feeling from all of this. Vitamins, whole foods, tons of water, Meditation, earthing (pictured above), music, walks. All of it. I'm doing all of it. So I have the mental and emotional bandwidth to do more, and do better. What that looks like is personal, it's individual. You literally can only do what you can do, but we all can to some capacity do better. You're here on this world to heal, so get to work, heal yourself, manage your energy, and show up 🖤 I love you all. Stay safe. Stay peaceful. Take care of yourself. And take care of eachother


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Credit to @hvgteen These memes totally describe my everyday life #growingupshy #shy #introvert #memes


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Go to somewhere belong with you. #tb #covid19 #travel #peaceful #introvert


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Don't know why Mike deleted this post. It's so painfully true. Fucking tritype be vibin 🤙🏻// Cece ESTJ 8w7 - - #mbtitypes #mbti #mbtimeme  #mbtipersonalities #myersbriggs #mbtipersonality #mbtimemes #introvert #extrovert #sensor #sensors #intuition #intuitive #intp #intj #infp #infj #istp #istj #isfp #isfj #enfp #enfj #entp #entj #esfp #esfj #estj #estp #16personalities


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The time is now, the pressure is on 🔥 my city goin thru it ✔️ “Chasing Grail” on soundcloud soon on all platforms. #brevardcounty #musician #soundcloud #orlandomusic #upcomingartist #upcomingrapper #introvert #vibes #hiphop #recordingartist #orlandomusicians #coverartwork #indierap #instamusic #fedup #localmusic #artwork #spacecoast #melbournemusicscene


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During the week of June 1-7th I'll be muting myself on this platform and instead using my time to focus on two things:⁠ ⁠ 🖤 *online* - magnifying Black voices and other BIPOC folx doing this work, through sharing and reposting. You don't need to hear my voice when you can hear directly from lived experience. Any comments of mine will be limited to echoing their words or describing reasons why I'm sharing. ⁠ 🖤 *offline* - doing the inner and outer work around antiracism and racial justice ⁠ ⁠ ⁠ Why am I doing this? ⁠ ⁠ ⛵ In a country "founded" through colonization, many mental health struggles are a result of the systems put in place from this groundwork. ⁠ ⁠ 🛋️ Mental health educational systems have been instituted through and continue to be centered around white disquisition (aka white supremacy). ⁠ ⁠ 🗣️ Counseling is political because many of us are suffering through damaging political systems. ⁠ ⁠ ✊🏻 How can we say that we're ready to help make change if we're unwilling to look at our ancestral history and search for internalized values that are remnants of white supremacy? How is it possible to find our own internalized racism and connect the dots if we're only listening to one side, the side of the colonizer's descendents?⁠ ⁠ ⁠ How would doing this help?⁠ ⁠ 📱Because of the nature of social media and the systems we live in, white folx are more likely to be seen and listened to than Black, Indigenous, and People of Color, despite how enriching, insightful, enlightening, and *urgent* their messages are. ⁠ ⁠ 📣I'm looking forward to taking a step back from this platform to focus on encouraging all of us to listen, learn, and unlearn from Black and other BIPOC folx who need to be heard.⁠ ⁠ ⁠ ⁠ ✊🏻✊🏼✊🏽✊🏾✊🏿Thank you @blackandembodied and @jessicawilson.msrd for calling us to embrace the #amplifymelanatedvoices challenge. ⁠ ⁠ I'll be including links to accounts in the comments that you may want to connect with, to further enrich your IG feed. Please share your own recommendations too ⁠💜🖤 ⁠ #blacklivesmatter#blacktranslivesmatter


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Do not lose yourself, nothing is worth it. It's better to lose someone else than lose yourself. . 𝑷𝒐𝒆𝒕𝒓𝒚 𝒃𝒚 𝑷𝒓𝒊𝒚𝒂𝒏𝒌𝒂 🌻 . Follow @petitewritespoetry . #mymindsaying #infj #introvert #anxietysucks #scrawledstories#undefined #perseverance #trytostaypositive#sadlife #sadsoul #thegoodquotes #past #future#anxiety #sadedit #deathbeforecremation#sadthoughts #newpage #support #losing  #introverted #introvertproblems #friends #poetrybypriyanka #selfworth


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New month, new week- I love when a brand new month starts on a Monday. Hello June! Week 5 starts now! Pivots- wowza is all I am gonna say. I was a little loss at times but I just kept moving and punching. May wasn’t my best month but I am determined to make June a better month. I am just going to take it one day at a time. Here are my goals: Drink all the water Complete 10 rounds Eat clean Journal Read personal development every day Spend more time with friends Choose joy and happiness for ME What are your June goals? • • #june #goals #10rounds #mindset #mondaymotivation #fitnessjourney #fitness #loveyourself #75hard #fiercerockstars #runner #introvert #anxiety #stress #momof3 #minnesota #madeformore #noexcuses #igotthis


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I can't sleep And I shouldn't And even if I could I wouldn't. Thinking about rain And how I love the Sound of it. Wishing that I Could hear it. It calms me. But then my mind Explodes like its own Designer grenade With thoughts That seem unique to me - Tailor made. And I remember How cold it is outside. Winter arrived And brought with it A cold front that will Last for days - And somewhere out there Is someone who Has nothing to keep Herself warm this night. And I am reminded Of why I agreed to Work the night - For that almost perfect Blanket of security That I will never Suffer from poverty, A single day in my life - #IAmPoet #Poems #ShiftAndDrift #YearOfTheNurse #JaneAuthor 📝 & 📸 : @janeauthor https://janeauthor.wordpress.com Copyright © JaneAuthor 2020 🇺🇬🏥🇿🇦


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Black Lives Matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Introverted, extroverted, and everything in between. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know the right things to say. I don’t know the best way to help. I don’t want to say the wrong thing but I also can’t say nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m listening. I’m learning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I’m committed to expanding my view. I’m committed to living in a way that doesn’t place preference on one colour over another, that doesn’t value one life less than another. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change begins within. To change the world, you must start with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blacklivesmatter


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Always leave comments - Follow @programmer_clothing_inc._ for more programmer memes


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There's actually a history of the movement to a more extroverted society in the United States but I'm not going to get into a history lesson here.⁠ ⁠ What I am going to say is that I spent a lot of time trying to be more extroverted. Everything that I would look into and everything that I still look at tells you that you're just not going to survive as an introvert, you have to get out there.⁠ ⁠ I called bullshit on that!!!⁠ ⁠ I tried doing things that way and all it did was make me miserable. I didn't want to keep sacrificing who I was, who I am to be able to have more connected to others. ⁠ ⁠ I decided years ago that I was going to live life on my own terms and I do that now in every aspect of my life.⁠ ⁠ I'm not going to adjust to appeal to others, I'll be my authentic self and enjoy whatever I attract to me.⁠ ⁠ But in order to live life on your terms you need to get a better understanding of what your terms are. Click on the link in my bio to take the quiz and find out what type of introvert you are! ⁠ ⁠ ⁠ ⁠ ⁠ #introvert #introvertmemes #socialanxiety #anxiety #friendships #introvertproblems #introverts #anxietyproblems #anxietyhelp #anxietywarrior #friendsgoals #fakefriends #makingfriends #overthinker #introvertlife #introvertstruggles #introvertquotes #introvertsunite #socialanxietyquotes #introversion #girlfriendsforlife #introvertthoughts #introvertsofinstagram #bemyfriend #thepod #imconfused #anxiousintrovert #dontcallme #quietmind #rechargeyourself


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empaths are people who’re high on the empathic spectrum and actually feel what is happening in others in their own bodies. As a result, empaths can have incredible compassion for people—but they often get exhausted from feeling “too much” unless they develop strategies to safeguard their sensitivities and develop healthy boundaries. Tag an empath! @veganempath 💕 #empath #lightworker #selflove #love #spirituality #healing #spiritual #spiritualawakening #meditation #healer #psychic #tarot #selfcare #empathproblems #intuition #introvert #intuitive #spiritualhealer #awakening #consciousness #higherconsciousness #thirdeye #spiritualjourney #empathsbelike #empathy #crystals #starseed #infj #empaths


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I'm in a lot healthier place in my life than I was a few months ago. I left an emotionally abusive situation, have cleaned up my environment, and have been more vocal on things I value. I just saw my therapist today and it felt good to be told that I am valid in my self realizations. I'm very much an introvert and I suffer from depression and anxiety. I'm always told my preference to be by myself and my enjoyment of isolation is wrong or disturbing. Yet, some of us are just like that. There is nothing wrong with it, I'm just programmed like that. It doesn't hurt anyone and I'm far more productive with it. Always looking forward to the future, even if it's on fire and over clouded by potential apocalypse. At least I know who I am. I rarely genuinely smile in pics. I probably lost a part of my soul doing it. You are welcome. #health #selfcare #selfie #altgirl #depression #antisocial #introvert


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🌈 June TBR 🌈 . . Of course I forgot to include my current read, which is The Two Towers. That one I already know will take me a while to get through. So, this stack is probably too ambitious, but who knows what the month will bring. . . Of course, today marks the beginning of Pride Month! While I am excited and super proud to belong to the fabulous LGBTQ community, it's also such a sad time in the U.S. right now. My country has really really disappointed me this year and quite frankly, makes me a little terrified for the future. Here's to hoping that things can get better and maintaining positive and supportive vibes here on IG. . . Cheers to June and can't wait to see what everyone is reading this month! Stay safe, stay healthy, and stay aware friends ✌ . . #bookstagram #bibliophile #constantreader #stephenking #bookstack #stephenkingbooks #introvert #bookish


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Here’s the answers to this👆! Loud and clear- love wins!!! ❤️ What do *you* think? Do you agree 🙋‍♀️ or disagree?🙅‍♀️ Let me know in the comments ⬇️


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Here’s the answers to this👆! Me personally- I am a person who needs to know eeeeverything. So I guess I would be with majority here! Even though it is not the best news haha! 😝 What do *you* think? Do you agree 🙋‍♀️ or disagree?🙅‍♀️ Let me know in the comments ⬇️


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Today's vibes after an emotional and chore filled weekend.  I'm exhausted times a million and could really use a hug. The goal of the day is to relax outside and snap photos even if no one ever sees them. ••• #quiet #introvert #camera #days #outdoors #happy #mood #peaceful #moments #silence #relaxing #chill #vibes #breathe #inmyfeels #nature #green #soul #downtime #takeiteasy #selfcare #break #empath #overload #lonewolf #grounding #earth #healing


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Took a little walk today after the hubby got off work. Needed some fresh air and just to be no where but with these guys away from all the hate going on! #momoftwo #julyduedate #35weekspregnant #marriedlife #introvert #enneagram5w6 #missingdisney #ohio #momofboys


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Not all heroes where capes 📺 Follow: @introvert_television 📺 Credit: Reddit u/I_like_apple_pie27


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La vie d'un introverti n'est pas facile lorsque la société est conçue pour les extravertis. Explication de mon ressenti 😊 . . #timidit #introvert #introverti #psychologie #solitude #egoisme #froid #silence #spiritualit #mindgolfiere #mindset #comportement . . @mindgolfiere


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It's all about the expectations tbvh. And yes i initially wrote this b/c i was sick to the stomach after seeing all these infidelity posts but now i think we all need to understand this anyway. #whenneelamwrites #writersgram #scars #poetsofinstagram #poetsofig #eyes #writerscommunity #writingprompts #oneliners #writersofinstagram #positive #introvert #ramadankareem #acne #examproblems #selfloveisimportant #introvertproblems #positivevibes #dreams #reikhta #urdushairi #urdupoets #urdushair #urdu #urdupoetry #innerpeacequotes #followformore #keepsupporting✌🎀


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Because we all start somewhere.. not everyone’s journey is going to look the same. ⁣ ⁣ Sure you see the ‘before and afters’ but there’s a whole process to get there. I have these amazing tools that have helped me get from my day 1 (May 28, 2017) to today. I started out doing the bare minimum and now have changed my habits to reflect how I want to feel.⁣ ⁣ Just like my body, my goals have changed through the entire process and that’s normal because I’m changing. I’m changing all the habits I had learned in my first 25 years and becoming the person I know I’m meant to be. Your goals, might not be the same as mine but I’ve been there and I can help you accomplish those goals!! ⁣ ⁣ If you trust me to help, I will do everything I can to show up for YOU and help YOU feel as good in your body as I do in mine 💜 it’s been a journey but one, that I wouldn’t change for the world because I feel so dang good about myself and it would be a shame for me not to share that feeling!! I am here to help 😘⁣ ⁣ Now taking applications for my June challenge group... link in bio. (It closes June 8 so don’t wait too long!)⁣ ⁣ #ificanyoucan #heretohelp #lifestylejourney #happiness #feelgood #loveyourselffirst #believe #shygirl #introvert #athomeworkouts


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Too much socializing for today Follow @introvertedmood for more Introverts memes 😎 • • • • • • • • • #infp #infj #intj #intp #isfp #istj #istp #loner#introvert #introvertproblems #shypeopleproblems#introvertquotes #introvertmemes #introverts#introverting #introvertstruggles #growingupshy#introvertlife 3


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My dear friend @bethanycorinne2015 encouraged me to take a personality test. I got mediator/INFP twice. It was a God thing. I have always been insecure about my personality because people misinterpret who I am and my intentions. But now I know it is okay to be this way because it is who God made me and he will use my personality to better his kingdom. I wish society and especially the church would learn to celebrate all personality types instead of just a few.💜💜 #INFP #TheWayGodMadeMeIsGood #OneOfTheMostCreativeAndGenuinePersonalities #Introvert #DifferentPartsOfTheBodyOfChrist


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Last week I quietly turned 41. Birthdays have always been challenging for me. As an introvert and an adoptee, I find I go through huge waves of emotion before, during and after. This year was harder than most. . Being reminded of my birth and the unknown of what occurred the first couple years of my life is never easy. Now that I have children of my own, I fully know what it means to carry a child, give birth and watch that child develop into a toddler. That whole part of my life is missing and will always be missing. I even grew up being told that the day we celebrate my birthday is an estimation. Which is one of the reasons, celebrating my "day of birth" wasn't really enjoyable. Why would it be if it wasn't even my actual birthday? As an adult, I actually read my adoption file and come to find out, I was the one who told officials my birth date. But now that I think of it, I was YOUNG... was that date even accurate? . So when it comes to my birthday, all the emotions come to the surface and I typically want to ignore the day. This year was even more intense. I've actually never shared this before other than with my husband. But I think it’s important for people to know that every adoptee has a story. Every adoptee story is unique and different. Every adoptee has different triggers when it comes to being adopted. And every adoptee has different emotions when it comes to his/her experience. Not everyone will understand. In fact, very few will understand or even want to hear what you are thinking/feeling. Some will even dismiss what you are feeling. Which makes sense if they've never had to live through it. . Emotions are real. Feel them. Don't keep them in. Share them if you are comfortable with it. Share with people you trust. At 41, I'm slowly getting to this place.✨ . . . . . . . #adoptee #koreanadoptee #adopted #earlyyears #koreanadoption #introvert #myexperience #adoptionjourney #adoptionstory #adoption #mystory #mythoughts #azmom #girlmama #azmommies #honestmom #mamahood #41yearsold #beopen #sharingmystory #adopteevoices #everyoneisdifferent #feelthefeelings #growingupasian #birthdaycake #homemadecake #chocolatepeanutbutter #therapeutic #teambecourageous


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| Introvert Diaries | Are you an introvert? Did someone at your workplace / person from a family gathering tag you as introvert? Then this intriguing fact definitely relates to you. For a lot of introverts, socialising can simply be exhaustive especially with big groups of people or environments where there's lots of networking. I know for myself personally, it can feel overwhelming to make small talk with lots of people in a big environment, and while it can be enjoyable to catch up on a surface level, it doesn't necessarily make me feel closer to those around me. This ties back into Asatryn's statement about loneliness stemming from a desire for closeness. #be #beinspired #theunicorndiva #followtheunicorndiva #dailyquotes #Introvert #introvertdiaries #unicorn #beaunicorn #loneliness #socializing #socialpressure #dailydoseofmotivation #mentalhealth #mentalhealthawareness #stayhealthy #stayconnected


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New haircut 💇‍♀️💕 ▪ #me #today #happy #introvert


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Apapun yang terjadi jangan pernah menyerah yah #introvert


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Check out our June Newsletter at www.earthianscare.com! LINK IN BIO! The site functions better from a computer but a phone will work too! We’re working hard to bring you an enjoyable mobile site soon!


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As a proud daughter of an Iranian father and Bolivian mother, a US citizen, and a human being, I too am outraged and heartbroken by the brutal killing of Mr. George Floyd at the hands of the Minneapolis police last Monday, May 25, 2020. This inexcusable tragedy should never have happened, and yet, is another eye opening example of how our system has been founded broken and how it has benefited from the silence of BIPOC. Systemic racism has been embedded within centuries of dehumanization and brutalization of people of color, and now it’s time to reclaim our human rights, and heal generations of trauma. I know it isn’t going to be easy, even I have shadows to work on, but where there is unity, there is victory! The world is watching, we can be the spark that changes the whole system. ✊🏻✊🏼✊🏽✊🏾✊🏿 My deepest condolences to the families and friends of Mr. Floyd and to the many others who have also been victims to brutality. I see you. I feel you. I stand with you ✊🏽🖤 #blacklivesmatter #ripgeorgefloyd #justiceforgeorgefloyd #healingintergenerationaltrauma #selfhealingpower #shadowwork #togetherwearestronger #togetherwestand #humanrightsactivist #warriormindset #bicultural #embracingdiversity #reclaimingmyvoice . . . . . #empath #empathswanttolovenuturehealandcareforothers #introvert #multicultural #lovemyroots


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