#kindness

Wanna get lost, take it off baby work for me💪🏼 . . . . . . #fitfam #blonde #selflove #selfcare #kindness #italian #german #strongbodystrongmind


0💬Normal

Today was a special day for our Basic Kindness Project 💙 We delivered the first three boxes to Atherton Start Well Family Centre 💙 These boxes will be for the benefit of local families. It has taken 2 months to gather enough donations to fill them. So please continue to donate 💙 Thank you so much for your kindness 💙 #kindness #kindnessmatters #atherton #leigh #family #helpinghands #donations #community #helpeachother #teamspirit #thankyou


0💬Normal

Today’s book- corn is maize 🌽 🌾 This amazing book tells the history of corn and it’s importance. The book follows a native Family documenting the process of growing corn from seed to harvest. It teaches the many different things corn can be used for from foods to medicine or household items. - read passages from the book. - document the steps of growing corn. - make your maize craft. - Paper maize craft. - Discuss the many things that corn is used for. #Home #Homeschool #education #Learning #Art #Play #paint #boy #girl #countries #school #blackhomeschooler #blackhomeachooling #mommy #mom #autism #autistic #kindness #compassion #friendship #values #moral #acceptance #love #respect


0💬Normal

This is the kind of crone lady I want to be!!!! Did you know we enter the crone every month when we enter into our menstrual cycle?⁠ ⁠ Imagine if your cycle could become a place that you run to? A place that you look forward to? A place of wisdom? A place that is also playful, where you realise that life is a game and we are all just passing through? Then you can watch, witness and take the time to shed as your body sheds, recalibrate and realign... While making silly faces!! Coz no matter what your going through, how much generational shit you may be shedding with your moon, no matter how difficult it has been, I promise if you make this face it will feel heaps better!! And then prospective can kick in. There is a wise woman/man inside all of us... Let them guide us... And ask yourself "in the big scheme of things, does it really matter?"⁠ ⁠ ⁠ #earthday #gaia #motherearth #protecther #mother #mothergaia #pachamumma #regeneration #kisstheearthwithyourfeet #sacredearth #kindness #sustainablesolutions #provision #reverence #respect #sacredwomen #sacredwomentribe #sacredwomencollective #care #selfcare


0💬Normal

🦃🍽 On Tuesday, November 19, 2019, #CCBQ distributed hundreds of turkeys and fixings to families in need in #Brooklyn during our Annual Turkey and Trimming Giveaway. 700 turkeys were donated by Alphonse and Maria Catanese and Family (to be distributed in #Brooklyn and #Queens), ALMAR Realty Solutions, Fivecat Management Group, AEA Logistics, Inc., and Jemma Contracting Services, Inc. in memory of the parents of Alphonse and Maria Catanese. This year, Western Beef donated food vouchers and the Long Island Board of REALTORS® Inc. (LIBOR) also contributed to the charitable efforts. See coverage from the #Brooklyn Turkey and Trimming Giveaway: @news12bk: http://bit.ly/349zNop @thetabletnewspaper: http://bit.ly/35nxs9F NET TV: http://bit.ly/2QFoXTu #Bethesolution #Thanksgiving2019 #charity #socialgood #helpingourneighborsinneed #givethanks #turkeys #helpinghand #lendahand #gratitude #kindness #compassion #love #hope #Thanksgivingprep #spreadlove #spreadkindness #goodvibes #happy #positivevibes #vibes #like #smile #friends


0💬Normal

Follow BOOMERS!...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE! Thanks! 😀☮️🙏🎶 Stevenn facebook.com/BoomersComics/ #nohate #babyboomer #mindfulness #equality #peace #evolution #casting #hippie #freedom #freedomofthepress #freedomofspeech #lgbt #yoga #kindness #actorslife #equalrights #meditation #friends #science #truth #auditions #casting #marchforourlives #peacesign #animalrights #actor #love #resist #lockhimup #metoo #notmypresident


0💬Normal

If you woke up without a goal then go back to sleep. #dance #dancer #ballet #tap #jazz #lyrical #hiphop #costume #dancecostume #love #hope #dream #blesses #hopefull #ballerina #kindness


14💬Normal

Did you know a $150 donation to SE™ Trauma Institute can broaden our CE program to possibly cover additional boards, which can provide more options to professionals in need of CE hours for licensing? Please call 303-635-4035. You can also mail your donation to our offices, 6685 Gunpark. Dr., Ste 210, Boulder, CO 80301 #somaticexperiencing #somatic #drpeteralevine #trauma #traumatherapy #somaticexperiencinginstitute #traumahealing #healingtrauma #quotes #mentalhealth #resiliency #wellness #holistic #healing #traumainformed #anxiety #ptsd #depression #therapy #polyvagal #motivation #healingfromtrauma #somaticpsychotherapy #somatictherapy #somaticpractice #kindness #wisdom #nonprofit #supportSE


0💬Normal

Today’s book- corn is maize 🌽 🌾 This amazing book tells the history of corn and it’s importance. The book follows a native Family documenting the process of growing corn from seed to harvest. It teaches the many different things corn can be used for from foods to medicine or household items. - turkey 🦃 painting! - read passages from the book. - document the steps of growing corn. - make your maize craft. - Paper maize craft. - Discuss the many things that corn is used for. #Home #Homeschool #education #Learning #Art #Play #paint #boy #girl #countries #school #blackhomeschooler #blackhomeachooling #mommy #mom #autism #autistic #kindness #compassion #friendship #values #moral #acceptance #love #respect


0💬Normal

Social Justice Activism — Alvino Cyber English: If you do good deeds in order to gain personal benefits (for example, to be seen good by people), then those are not good deeds. Bahasa Indonesia: Jika kamu berbuat baik demi keuntungan pribadi (misalnya untuk dilihat orang), maka itu sama sekali bukan perbuatan baik. Link: https://bit.ly/2raXDlp #socialactivism #socialactivist #activism #activist #socialjustice #socialjusticeactivism #socialjusticeactivist #socialjusticewarrior #aktivisme #aktivis #keadilansosial #pejuangkeadilansosial #gooddeeds #kindness #altruism #altruistic #kebaikan #perbuatanbaik #altruisme


0💬Normal

من معمولا چيز بدى از ايران جلوى نوا نميگم و تا جاييكه بتونم فقط خبرها و خاطرات خوب رو براش ميگم هم براى اينكه از بچگى نظرش نسبت به ايران منفى نباشه هم اينكه نظر من تاثيرى روى شناختش نسبت به ايران نزاره و خودش برداشت خودشو داشته باشه امروز كه داشتم با خواهرم حرف ميزدم راجع به همين چيزها وقتى قطع كرديم گفت مامان يعنى چى خوب چرا اينترنتشون قطع شده؟ گفتم آخه قيمت بنزين و گرون كردند مردم ناراحتن گفت خوب به اينترنت چه ربطى داره گفتم اخه مردم اعتراض كردند اينها هم مردم و اوف كردن ( جلوى نوا تا حالا اسم مردن و كشتن و نياورديم وفقط ميگيم اوف) نميخوان كه دنيا بدونه براى همين ارتباطات رو قطع كردن يك كم فكر كرد گفت واو يعنى اينقدر مين ( بدجنس) هستند گفتم اره ديگه احتمالا هستند گفت مامان يعنى از بچه بودند هم اينقدر مين بودند يا بزرگ شدند مين شدند؟ يك كم فكركردم وگفتم احتمال داره از اون موقعى كه قدرتمند شدن مين شده باشند چون فكر نميكنم هيچ بچه مينى تو دنيا وجود داشته باشه گفت اره مامان شايد باشه اونهايى كه ماماناشون بهشون ياد ندادن پس چى؟ . . واقعا كه فكر كردم ديدم چه درست ميگه كاشكى ماماناشون از بچگى انسانيت و وجدان رو بهشون ياد كه حتى وقتى قدرتمند هم ميشن انسان بمانند . . . . #nutgevity #iran #freeiran #internetforiran #freedom #freedomforiran #internet4iran #Internet4Iran #humanity #kindness #mom #iranprotest #ايران #حكومت #انسانيت #آزادى #ازادی #اينترنت #خشونت #مهربانى #بنزين #اعتراضات_سراسری #اعتراضات #اعتراضات_مردمی


0💬Normal

Game changer to ask about the lesson instead of making yourself a victim! ❤️🙏 * May you be surrounded with love in all you do! ❤️🙏🥰 * *follow @positive_healing_vibes for daily inspiration 🥰 * * * * * * * #spiritualawakening #meditiation #faithhealing #manifestation #angels #lightwarrior #positivethoughts #bekind #oneness #kindness #soulguidance #healer #paradigmshift #blessings #anxietyrelief #raiseyourvibration #higherconsciousness #consciousness #healinghands #consciousnessshift #shaman #raisingconsciousness #shamanism #expandconsciousness #healing #energy #anxiety #heal #stressfree #stressrelief


0💬Normal

@cheyennecapl_fit :. Par moments je me dis que je ne suis pas A la hauteur tu es si parfaite à mes yeux, j'ai vraiment de la chance de t'avoir rencontré, tu es ma motivation le matin pour aller au boulot, ma détermination pour aller à la muscu, nous partageons les mêmes centres d'intérêt et nous sommes tellement pareils, sache qu'aujourd'hui je ne me vois plus sans toi, j'ai besoin de toi. Sur cet article je voulais que tu sais à quel point tu es importante dans ma vie . .: ❤🔥😍🙈 #fun #missyou #missu #smile #missingyou #feel #enjoy #miss #sad #missing #tenderness #feelings #goodmood #goodday #smiling #joy #love #romance #goodvibes #kindness #prilaga #smiles #laugh #tired #kind #laughing #cute #happy


0💬Normal

No matter what someone may be going through. It’s kind to be kind. We rise Higher when we Uplift others! ✨🌟🙏🏼💞💡💖🙌🏼🌀✨🕊 #thankfulthursday #soul #spirit #mindfulness #pureintentions #spirituality #mind #meditation #prayer #kindness #IAM #lightworker #enlightenment #chakras #awakening #healing #positivevibes #higherself #awakened #vibratehigher #higherconsciousness #freeyourself #highervibrations


0💬Normal

"There are three ways to ultimate success: the first way is to be kind, the second is to be kind and the the third is to be kind." - Fred Rogers


1💬Normal

Today’s book- corn is maize 🌽 🌾 This amazing book tells the history of corn and it’s importance. The book follows a native Family documenting the process of growing corn from seed to harvest. It teaches the many different things corn can be used for from foods to medicine or household items. - read passages from the book. - document the steps of growing corn. - make your maize craft. - Paper maize craft. - Discuss the many things that corn is used for. #Home #Homeschool #education #Learning #Art #Play #paint #boy #girl #countries #school #blackhomeschooler #blackhomeachooling #mommy #mom #autism #autistic #kindness #compassion #friendship #values #moral #acceptance #love #respect


0💬Normal

I know you’ve had challenging times. This earth school can be so tough. Sending you love and light. ❤️🙏🥰 * May you be surrounded with love in all you do! ❤️🙏🥰 * *follow @positive_healing_vibes for daily inspiration 🥰 * * * * * * * #spiritualawakening #meditiation #faithhealing #manifestation #angels #lightwarrior #positivethoughts #bekind #oneness #kindness #soulguidance #healer #paradigmshift #blessings #anxietyrelief #raiseyourvibration #higherconsciousness #consciousness #healinghands #consciousnessshift #shaman #raisingconsciousness #shamanism #expandconsciousness #healing #energy #anxiety #heal #stressfree #stressrelief


0💬Normal

Today a colleague wrote me a note that made me well up after reading such kind words. If you have something nice to say about someone, tell them, you'll make their day. Just like this did for me. #kindness #positivevibes


0💬Normal

What the note says in case some people can’t read kid “Dear Santa I would like to donate some of the toys I don’t use and give them to kids who’s parents who can’t buy presents. I know Christmas isn’t about presents but it’s about Jesus and being together.” I have the sweets nephew who at the age of 9 wants to give up his toys for kids and volunteer in the winter to help out family’s. I can’t be more proud of my nephew @mrsken0225 you are doing an amazing job raising him #christmaslist #christmas @theellenshow #ellendegeneres #kindness #kids


0💬Normal

Cauliflower is my new love❤️! A healthy variation to traditional stuffing! . . . #transformationhealthcoach_teri #healthyfoods2share #optimalhabitsofhealth😴🚴🏼‍♀️🥦 #Andreasen5+2 #kindness #happiness #transformationstoreis #gratitude


0💬Normal

Sem nos apercebermos estamos tapados sob várias camadas de padrões que nem são nossos. 🔸Os pensamentos dos outros que nos são incutidos, e os quais não questionamos, apenas acreditamos; 🔸Nós seguimos esses padrões como nossos, mas será que já parámos para os questionar? Onde está o raciocínio próprio? A tua identidade? Quem te torna TU? 🔸Quando te incutiram a crença, por exemplo, que chorar é para fracos, essa tornou-se uma verdade quase inquestionável na tua vida - assim como muitas outras - mas o verdadeiro desafio é cavares de encontro à tua essência e te perguntares a TI, o que sentes em relação a isso. 🔸Pergunta a ti. Não a quem te plantou diretamente essa verdade no teu subconsciente. Não ao que os filmes que viste te fizeram acreditar. Não ao que ouviste das experiências dos outros. Não ao teu ego ferido pelas tuas próprias experiências. Não aos livros que procuraste ler para sublinhar essa tua realidade. Não às músicas que dão força a isso. Mas sim... A TI mesmo. No teu interior. Sem máscaras. Sem medos. Sem pedaços dos outros. 🔸Quem és tu se tirares todas essas camadas? 🔸Quem serias tu, se de repente te tirassem a TV, o telemóvel, as pessoas...? Já pensaste no porquê de isso te assustar? No porquê de fugires tanto dessa questão? RW. #photooftheday #sunset #colorful #photography #photo #igers #highvibes #nature #kindness #smile #writer #quotes #selflove #growth #psychology #autoajuda #terapia #frases #crescimentopessoal #psicologia #positivismo #autoajuda #pazinterior #amoruniversal #goodvibes #spreadlove #autoestima #amorproprio #amorincondicional #autoconhecimento


0💬Normal

Today’s thought: Be a nice human being. 💜 #thursdaythoughts #thursday #df19 #kindness #benice #love #lovequotes


0💬Normal

A Rainha @pabllovittar está hoje dia 21 de novembro em Londres onde deve se apresentar como uma das atrações musicais do HONOURS, uma das principais honrarias do universo LGBTQ+. Realizada pela revista britânica @gaytimes , a cerimônia é importantíssima (principalmente se levados em consideração o alcance e o trabalho desenvolvido pela revista). É a partir dela que serão celebrados e reconhecidos indivíduos e organizações que tiveram grande impacto na vida de pessoas da comunidade. #vittarlovers #lgbt #dragqueen #amor #prazerpabllovittar #vittarlover #vittar #queenvittar #queen #angel #inspiration #dream #dreamsdocometrue #kindness #doce #mainha #yuke #crush #happy #love


0💬Normal

As much as we learn differently, it’s important that you are first on your receiving list. * May you be surrounded with love in all you do! ❤️🙏🥰 * *follow @positive_healing_vibes for daily inspiration 🥰 * * * * * * * #spiritualawakening #meditiation #faithhealing #manifestation #angels #lightwarrior #positivethoughts #bekind #oneness #kindness #soulguidance #healer #paradigmshift #blessings #anxietyrelief #raiseyourvibration #higherconsciousness #consciousness #healinghands #consciousnessshift #shaman #raisingconsciousness #shamanism #expandconsciousness #healing #energy #anxiety #heal #stressfree #stressrelief


0💬Normal

I see the hate And I see a lot of love Man fuck rumours How the fuck can y’all believe what’s on computers Losers Learn life, pick me as your tutor Come here lemme school ya Here’s a picture in the schoolbook N***a fuck a rule book I’m disobedient Used to see the haters, now I see comedians. #positive #greyamerica #Love #kindness #heldtheneedy #usejahsmessage #createandevolve #create #evolve #flex #fire #photography #photo #rain #storm #dark #light #abstract #sad #edits #fuckyouthisshithot #kingdomhearts


0💬Normal

#Repost @awesomeveganmemes (@get_repost) ・・・ #Repost I have a few neighbours that must of missed the memo 🤦‍♂️🤦‍♂️ @vml_uk ・・・ Animals are not gifts / toys 🌿Follow @vml_uk for more vegan content 🌿 #veganforeverything #govegan #veganfortheplanet #veganmemes #veganlife #friendsnotfood #environment #veganfood #veganguy #vegetarian #plantbased #diet #compassion #animalliberation #veganuary #loveanimals #animallover #veganactivist #relationships #chriatmas #love #veganmeme #kindness


0💬Normal

#throwbackthursday #tbthursday HERE’S a BOOMERS flashback from the original series, which ran on BITSTRIPS from 11/01/14 to 10/31/16....FOLLOW the NEW BOOMERS...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE! Thanks! 😀☮️🙏🎶 Stevenn facebook.com/BoomersComics/ #nohate #babyboomer #mindfulness #equality #peace #evolution #casting #hippie #impeachment #freedom #freedomofreligion #freedomofthepress #freedomofspeech #yoga #payitforward #actorslife #equalrights #meditation #friends #science #resist #globalwarming #acting #auditions #marchforourlives #kindness #animalrights #love


1💬Normal

#throwbackthursday #tbthursday HERE’S a BOOMERS flashback from the original series, which ran on BITSTRIPS from 11/01/14 to 10/31/16....FOLLOW the NEW BOOMERS...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE! Thanks! 😀☮️🙏🎶 Stevenn facebook.com/BoomersComics/ #nohate #babyboomer #mindfulness #equality #peace #evolution #casting #hippie #impeachment #freedom #freedomofreligion #freedomofthepress #freedomofspeech #yoga #payitforward #actorslife #equalrights #meditation #friends #science #resist #globalwarming #acting #auditions #marchforourlives #kindness #animalrights #love


0💬Normal

In English class we had to discuss about Humanity, which was defined by Chris Abani through telling the stories about people who experienced some strengths of humanity in their own life like hope, love, emotional intelligence etc... But it is too difficult for me to accept definition of humanity like that. I think the definition of humanity should distinguish us from animals otherwise we are not allowed to call it humanity. May be it makes more sense if we just call it kindness or something like that. There is also hope, love and emotions between animals even sometimes better than ours. May be you have seen the videos of animals like lion saves newborn impala from leopards attack or lion dies filling himself guilty after he killed a pregnant gazelle etc... So how we can define the humanity what could distinguish us from animals? In my opinion humanity is desire of power which is destroying the world (pessimistic ). Or humanity is fantasy of being the greatest creature which could build the world a better place for every creatures(optimistic). What do you think ? #humaity #love #ubuntu #desire #animals #kindness #hope


0💬Normal

Sound healing baths are great for relaxation and healing. When you combine sound with positive intention, healing can occur. Sound baths have a psychological effect on your physical body as well as your emotions, mind and spirit. Every level is being affected by the sound waves .


1💬Normal

Like my stuff or not, I share because I choose to live in the practice of being a giver. I committed to blogging weekly and posting anecdotes and inspirational thoughts about leadership, and emotional intelligence March of this year. It has become a habit to belt out 1K words a week on a blog, and share ideas on a daily basis. I simply wanted to say thank you for making an effort to make the world better in your own unique way. Why do you post your stuff? #gratitudeattitude #gratitude #giving #purposedriven


1💬Normal

#throwbackthursday #tbthursday HERE’S a BOOMERS flashback from the original series, which ran on BITSTRIPS from 11/01/14 to 10/31/16....FOLLOW the NEW BOOMERS...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE! Thanks! 😀☮️🙏🎶 Stevenn facebook.com/BoomersComics/ #nohate #babyboomer #mindfulness #equality #peace #evolution #casting #hippie #impeachment #freedom #freedomofreligion #freedomofthepress #freedomofspeech #yoga #payitforward #actorslife #equalrights #meditation #friends #science #resist #globalwarming #acting #auditions #marchforourlives #kindness #animalrights #love


0💬Normal

I'm declaring today #thankfulthursday! I am thankful for A LOT these days....⠀ ⠀. ✔ My awesome family, we’ve all pulled together after my mums passing this year. ✔ The work I get to do in the world, and the women I serve each day.⠀ ✔ My husband because he’s my GAS pedal always signing me for mastermind groups ,and next level coaching for my business. ✔ Grey skies, rain , the English countryside and winters in UK (no doubt I'll be moaning about the forever cold here LOL.⠀ ✔ My health - I didn't always have good health, so I am really grateful that I'm doing really good these days. Take care of yourselves ladies. When it comes to your wellbeing, you don't know what you have until it's gone.⠀ ✔ December - because it's the month of holidays & spiced apple chai lattes .⠀ ⠀. Let me know what you're grateful for in the comments below! .⠀ .⠀ . . . . . . .⠀ .⠀ .⠀ .⠀ #womenentrepreneurs #womeninbiz #womenbusinessowners #fempreneur #womenempoweringwomen #womensupportingwomen #wellness #healthyliving #bethelight #womenswellness #businesslife #businessminded #businessmindset #success #successminded #businessmentor #hustle #getloud #leadership #motivation #gratitude #compassion #peace #kindness #acceptyourself


0💬Normal

KINDNESS makes you the most beautiful person in the world..NO matter what you look like !! #faith #believeinyourself #lifequotes #understandlife #possitivevibes #smile #kindness


0💬Normal

A mindful living infographic to help you to integrate mindfulness into the every day. From morning routines to mindful breaks and insitilling the mindfulness attitudes of non judgement, acceptance and beginners mind. The 3 analogies in the prepare section are the wild horse, busy road and clear water. Often when we start to meditate, our mind is more 'wild horse' than 'clear water', and thats ok. With time and practice, our mind can settle. Hope you enjoy this! I had a lot of fun creating it . . #mindninja #mindfulness #wellbeingindentistry #mindfulliving #nonjudgement #selfawareness #emotionalresilience #emotionalintelligence #compassion #kindness


0💬Normal

Beautiful stories of love hope and family. Love and a big heart is truly all you need to make a difference. #demelzabizawards19 your time is a gift and it is priceless, find a way to show your @demelzahospice #support #makeadifference #kindness #allyouneedislove as a guest of @kentchamberofcommerce


0💬Normal

Can we talk about failure for a sec? I have an epic fear of failure; it's what makes me work so much & throw my whole being into what I do at any given moment. For years, I would kind of 'game the system', and only dive into things I knew I would be good at, just so I wouldn't have to feel the crush of internal disappointment. This year, I decided to throw the system a wrench: I was going to do shit I was bad at, and maybe that fear would alleviate. And let me tell you, I FUCKING FAILED. A LOT. Exhibit A: In July, I wrote a scene for a sketch comedy show. It was the first time I had ever done anything like that. I mean, I even looked up how to format a script, and spent hours configuring a Word document with the appropriate margins. Then...I saved and closed the file in a panic. Every time I looked at the desktop icon, my anxiety would hydrate out of my body through my armpits. I let that scene sit there for over a month, wanting to DO SOMETHING with it. At the beginning of September, I heard on the radio the season opening of the show was the end of September, so I rushed upstairs, did a quick edit, printed it out...AND THEN THREW IT ON TOP OF MY DESK WHERE IT WAS BANISHED FOR BEING DUMB. And it sat there for another 3 weeks. I just needed to JUMP out of my own skin for five minutes and get it out there. I looked up the address (Rockefeller Center, natch), popped it in a Priority envelope with a postcard collection, bought the postage, sealed it up, and threw it in the outgoing mail before I could personally object. I bet you're thinking, WOW. That was AMAZING. SPOILER ALERT...it wasn't. About a month later, I got an envelope back in the mail...the same envelope, Return to Sender - Refused. It was never opened, never seen, and will never bring me an Emmy for BESTEST DEBUT WRITING BY A PERSON WITH SIGNIFICANT DELUSIONS OF GRANDEUR AND OPULENCE. But really though, I'm kind of proud that I smacked my comfort zone a bit, even though it didn't work out. So I'm going to keep being REALLY BAD at a lot of new shit, in the hopes that - in time - I might be a little bit good. After all, I can't let that Emmy acceptance speech go to waste. It's a doozy 💖


1💬Normal

Things don’t ever go exactly as planned, and the sooner you embrace that the sooner you can realize just how good things really are. Life has a way of working out according to its own design, and we can influence it but sometimes there will be twists and turns that we didn’t expect. As long as you stay positive and be willing to accept changes in your life that aren’t what you were expecting or planning on, you can start to see the beauty that life paints, and see that it uses broad strokes. . . . . #striveforgreatness #positivevibes #motivate #loveyourself #compassion #selfworth #blessed #inspire #happiness #kindness #pray #believe #smile #happy #love #beautiful #bodypositive #fitness #fitmom #fitfam


1💬Normal

Piano music game. Deemo is a creature who lives alone in his castle, but suddenly he meets Alice ...


1💬Normal

My favourite influencer @jess.nadine.c (role model, let’s be real) always talks about the “inner mean girl” and how she will always try to sabotage you, and it’s so true! . . . Have you ever decided not to do something you wanted because that little voice told you “you’re too ________, you can do that when you’re more _______”? . Or maybe there was an outfit you reeeally liked but your mean girl told you not to buy it because of what others might think? . . . I’ve named my mean girl Fran, and she is a total bitch. These days I’m getting better at not listening to her, but not long ago she controlled pretty much every decision I made. Where I went, who I spent time with, what I ate, it was all up to Fran. No fun Fran 😂 . . . Listen, we all have an inner monologue and that’s normal, but if yours is beating you up I promise you deserve so much better. That inner mean girl will tirelessly berate you and get in the way of creating all the beautiful things you want from your life. She doesn’t deserve that power. . . . While I know it’s not easy, baby steps are great! Try starting out by just recognizing which thoughts are your mean girl and which ones you feel are more aligned with your true self. Most of them may be your mean girl at first and that’s ok. On top of this I would highly highly suggest going to see a professional if these thoughts are causing distress and disrupting your life. No, you don’t have to wait for things to get worse to ask for help, you deserve it now. Ask your GP for info or friends of yours who you know have accessed mental health services if you’re not sure how to get started. There’s some resources online too such as @betterhelp that I’ve heard great things about. . . We’re all trying our best and that’s what matters, you are fine just as you are and deserve love. Having goals related to weight loss or changing your habits doesn’t negate this. You were always good, you always will be, and we are forever growing 🌻 #fitness #food #vancouver #progress #healthy #balance #lifestyle #recovery #fitfam #strongwomen #gym #selflove #kindness #happy #mindset #positivity #motivation #strongnotskinny #forevergrowing


0💬Normal

Once upon a time, there was a lonely writer mother who was battling post natal depression and was very homesick. She tried talking to her suburban friends, who dismissed her PND as just baby blues. She then came across Mother Pukka @mother_pukka on Instagram and she learnt that she wasn’t on her own. There were other women out there who openly talked about their motherhood realities and struggles. This mother was subsequently so much happier and less lonely. She came across a wonderful community of women supporting one another. Her life changed. She gained friendships and she gained confidence. It is a scary, harsh world out there and a little bit of kindness goes a very long way. Our lives are so busy. Our times are worrying and tough. I might be smiling in this picture, because I love snow and I love my children. Behind a smile and all that jazz. I battled Post Natal Depression for a very long time and through my mummy community on Instagram, I learnt that it is absolutely OK to be open about it and honest about it. Because your true friends and people who have understanding for it, will still be there. Everyone else doesn’t matter. Phuck ‘em! I regularly block accounts I don’t approve of, as I am not chasing followers. All I can ask from everyone is please be honest and please help when you can. Even if it’s that extra cupcake you made or a tub of soup; please share it with a fellow mother. This will mean so much to her. Because the likelihood is, she will always give her last piece of cake to her kids. Please be kind to one another. Kindness is also good for you. It makes you calm and less stressed. Making other people happy will make you happy. I consciously choose kindness. * * P.S. There are so many of you to thank, I am worried I will miss accounts. But please know that I am here because of you and that I am SO grateful for your support, kindness, messages and for all the laughs. Love you my fellow mamas. * * * * * #motherhood #mumlife #momlife #mummybloggeruk #mummyblogger #mommyblogger #kindness #mindfulness #loveoneanother #support #womenempoweringwomen #womenempowerment #mum #mama #mothering #helpamotherout #bekind #maternalmentalhealth


3💬Normal

Number 26/39 acts of kindness for my 39th bday. Last week, I completed one of my favorite acts of kindness. I found this class on Donors Choose, a website where teachers post their needs. Together with friends and family, I was able to donate copies of Restart to every student in Mrs. Marsh’s fifth grade class in Anaheim. Her students were amazingly kind, grateful, and had fantastic manners. It was so rewarding to be able to contribute to them. As an added bonus, Restart spreads a message of kindness and anti-bullying. If you’re looking for an awesome way to give back to your local community, check out donorschoose.org. There are so many ways to help! #makekindnessloud @bdayproject #onemillionactsofgood #goodgoesround #kindnessprojectoc #anaheim #payitforward @loveanaheim @city_of_anaheim #donorschoose @donorschoose


2💬Normal

Love this display of kindness! This is one of my favorite videos. What a beautiful moment! I would be so proud of him if he was my child! #makekindnessloud #goodnews #happynews #goodgoesround #pauseandlove #friendship #kindnessprojectoc


26💬Normal

Maybe right now, your journey is about realising how much beauty you have in your life. It is about figuring out that you do not need romantic love in order to be happy. Maybe right now, your journey is about realising that even if external things can help, the only person that can make you truly happy is yourself. Once you decide to look around and focus on the beauty, on the positive things in your life, you can start to feel grateful for so much and this is the path to happiness. You do not need big things in order to be happy, but a deep sense of appreciation, which connects the inner with the outer in a unique way that allows you to fill your soul with sun rays, no matter how little they are. And, eventually, you will enlighten your journey and even others' with your own light. Once you reach this point, you will become independent, you will experience what true happiness is: a liberating state coming from within. - Leyre C. • #poetry #poetrylovers #writing #loveyourself #inspirationalquotes #inspiration #kindness #mindfulness #mindset #positivity #selflove #thoughts #thoughtoftheday #thoughtfulquotes #wisdom #empathy #love #confident #quotes #quoteoftheday #happiness #poetryofinstagram #reading #readingtime #selfcare #relationship #travel #writingcommunity #awareness #eraofpoets


2💬Normal

Embrace change. Every time you are moving on you are renovating, but you will still be the same in essence, like a wave in the seawater. Do not fear to break into foam, waves need to do so in order to grow big again. - Leyre C. • #poetry #poetrylovers #writing #loveyourself #inspirationalquotes #inspiration #kindness #mindfulness #mindset #positivity #selflove #thoughts #thoughtoftheday #thoughtfulquotes #wisdom #empathy #love #confident #quotes #quoteoftheday #happiness #poetryofinstagram #reading #readingtime #selfcare #relationship #travel #writingcommunity #awareness #eraofpoets


4💬Normal

Next Page