#mantra

A good daily mantra from @heyamberrae


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I honor my body as a vessel of transition and progression. #mantraoftheweek ✨✨ @holycacaoyogamama Ashley is teaching today’s 7pm class Make sure you are signed up to get our emails.. we have some exciting news coming soon !


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Frase do meu novo livro: O TRATADO SOBRE O ESPÍRITO: AS REVELAÇÕES DO EU DIVINO PARA O EU COLETIVO Sigamos então com o AMOR. #love#amor#kabbalah#literature#poetry#poesias#yoga#dios#rosacruz#fb#tbt#wcw#mandala#mantra#portrait#art#escrever#livros#musica#books#prose#instapoem#writersofig#word#espirito#editoraatairu #vsco#baku#peguiadigital#divulga_peguiadigital @marzo_deutsch_atelier @marzo.silva


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I recently finished working on a tool for creating and placing telephone poles with wire physics on any custom geometry in Houdini. There's more info on my website but here on some test renders. #houdini #mantra #telephonepole #infrastructure #3d #cgi #procedural #3dart #substancedesigner #blender #c4d #maya


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E isso não quer dizer "Seja o que Deus quiser, vou ficar aqui sentado o dia todo!" Kkkk... . Longe disso! Você deve fazer sua parte, mas entendendo que se ainda não é, é porque ainda não é o momento perfeito! . Se tem uma coisa que aprendi e claro... as vezes (muitas vezes!) digo pra mim mesmo como forma de "Relaxa Monise, é o que tem que ser!" é: "O MOMENTO PRESENTE É SEMPRE PERFEITO!" . Então relaxa ai também... faz sua parte no processo e joga pro universo! . . . #meditaço #meditacaoguiada #conscinciaquecura #bemestar #buda #mantras #sejaamor #equilibrio #paz #gratido #namaste #hoponopono #budismo #taoismo #espiritualidade #viverpravaler #iluminaço #leidaatraço #sejaluz #felicidade #alma #zenbudismo #mantra #universo #terapiasalternativas #radiestesiaeradionica #terapiadevidapassada #regressao #terapiasholisticas


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Claire says very little that is unintentional, so when she says “Every body is a yoga body” we believe that comes from her heart. Claire Oleson-King was Or I finally trained in Colorado in 2002, then continued her training in Rishikesh, India from 2007-2013. She joins us to share Sadhana Mixed Practice. This class will combine slow movements, mantra, meditation and will fill whatever need exists for those attending that week. We’re honored and blessed to have her. #sacredhealthdsm #sacredhealth #sadhanamixedpractice #mantra #meditation #yogainstructor


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“ideas are like fish. if you want to catch little fish, you stay in the shallow water. but if you want to catch the big fish, you’ve got to go deeper. down deep the fish are more powerful + more pure. they’re huge + abstract. and they’re very beautiful.” ~ David Lynch #danvypham #mantra #inspiration #davidlynch 📷🖤: @__nitch


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Beautiful photo on the way out this morning 🙏🏼 Blessed Day ✨ #bethankful #feelblessed #thankful #blessed #sky #spirit #messages #peace #love #tranquility #mantra #positive #tarot #oracle #tarotreadersofinstagram


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Cuando amas lo que haces!! ♥ #kundaliniyoga #satnam #Meditacin #mantra #Veracruz #kriya #relajacin #revitalizate


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OM MANI PADME HUM 🕉 #Budha #spiritual #rayoflight #mantra #om #freespirit


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A gente precisa entender que não adianta apressar o que precisa de tempo pra crescer. O dia que você planta a semente, não é o dia que você come o fruto. Algumas coisas demandam tempo (A. Desconhecido). . Se plantaste, espera, confia com paciência. Não arranques a semente todos os dias para saber se está nascendo (yogananda). A natureza nos ensina o verdadeiro sentido da paciência: é a sabedoria de não violentar a semente, mas sim de plantá-la e ESPERAR o tempo do nascimento, do crescimento, do desabrochar das flores para ter a alegria da colheita (Frei Paulo Sérgio). . É sobre Aprender que tudo vem a seu tempo.. É sobre aceitar o ciclo da vida respeitando o tempo de plantar, de colher, de agir, seguir e aprender (A. Desc). Desenvolver força, coragem e paz interior demanda tempo. Não espere resultados rápidos e imediatos, sob o pretexto de que decidiu mudar. Cada ação que você executa permite que essa decisão se torne efetiva dentro de seu CORAÇÃO (Dalai Lama). Entre a semente e a flor existe o tempo (Ana Jácomo). Respeite esse tempo. . Entrego, Confio , Aceito e Agradeço ! . ! 🙏😘😘 Diga:gratidão !!! . . !!! Estamos atendendo!!! . . ❤🙏🙏🙏🙏 Já fez suas comprinhas lindas aqui?!!! Leve para sua casa nossas peças Zen lindas e harmonize sua vida e seus ambientes!! . 👉 @dhivinadecor !! 🔝🔝🔝 . Sua Boutique Esotérica!! ! . Estamos atendendo! 💳 compras via direct. PagSeguro em 12x nos cartões ou boleto a vista! . 💰🍀🌈💜☝👐 . - 🍃 . #mandala #RS #SC #PR #SP #Mandala #namaste #reiki #mensagens #amor #pazeequilibrio #sougrato #mantra #espiritualidade #mandalas #bethrusso #hoponopono #RJ #MG #buda #abundncia #pilates #sejaluz #yoga #massagem Reposted from @xamanicos


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“Yes yes I’m full of it! Brown skin popping! You hear this? She thinks she’s the shit Pose..take a flick...yes yes I’m full of it!” 🎶🎵🎶: #mantra by @oliviadope #dreamgrenada @omnoire Lyrics maybe a tad off...but you get it. #teamdreamgrenada2019 . . . #fitmom #fighterdietwarrior #oxygenalum #certifiedpersonaltrainer #musclesinmotion #blacktravel


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Developing A Home Practice with Angela Vernon Location: Diamond Head Saturday November 2, 9, 16th 1-3pm . There’s benefits to a home practice and coming to the studio to practice. What’s best? Both! Like anything, more you do, better you become! . Yoga is a great tool to calm our nervous system, to open up our body to release any stagnant, to create better blood circulation which will support our health and to fill ourselves with more positivity . Coming to the studio to practice with other students will give you an opportunity to be in a new, yoga community. Teachers will help you to deepen poses. You can be motivated by others and create more connections in life which I truly love about! . And also there’s benefits to practicing at home such as you can do it at your own timing, can keep practicing even when you’re at work or traveling. It makes a big difference when you keep practicing even if it’s just few poses. . In this workshop, learn to know what poses to do to create the result you want wether it’s to relaxes you or uplift you. Also learn how to do poses so that when you’re at home without a teacher next to you, you still know what to do! . -Learn Surya Namaskar. . -To Uplift; a sequence that is with poses that will support you to feel more brighter! Create more energy within you. . -To Relax; to release your stress that your body and mind contains in a day so that you can sleep deeply and be renewed next morning when you wake up!


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Muruga is said to have been born from the 3rd eye of Shiva, the supreme God, through immaculate conception. However, while Muruga is the son and an incarnation of Shiva, he is considered to be an upgrade.⁠ ⁠ For example, Shiva has five heads where Muruga has six. Shiva’s mula mantra (foundational sounds) has five syllables, where Muruga’s has six. Perhaps these and more are why Muruga is the Guru of Shiva himself.⁠ ⁠ Learn more: click the link in bio⁠ ⁠ ⁠ #pillaicenter #mindscience #spiritualawareness #energyworker #mentalhealth#mentalhealthawareness #spirituality #awakening #karma #higherconsciousness#meditation #mantra #innerpeace #spiritualtechnology #spiritualgrowth #enlightenment#spiritualjourney #mentalhealthmatters #spiritualempowerment #divineguidance#lawofattraction #spiritualawakening #spiritualityawake #spiritualitycoach #archetypes#chakras #intuitivehealer #mindfulness #mindbodyspirit #mindbodysoul


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O Templo Hompoji é o lugar mais lindo,calmo e com boas energias de Londrina,sou muito grato por ser budista e praticar esse caminho único para a felicidade e prosperidade!Um lugar aberto e bem acolhedor para todos,com pessoas muito bacanas e o Monge Gyouen Campos (@iluminacaoparatodos ) é uma excelente pessoa que nos guia pelo caminho da paz! Arigatougozaimassu! #templobudista #templohompoji #hompoji #budismo #budismoprimordial #gratidao #pazinterior #iluminacaoparatodos #meditacao #mantra #goodvibes #pordosol #monge #londrina #budismolondrina #budismonitiren #harmonia #natureza #gohonzon #otera #buda #amizade #alegria #foto #arte #fotoartistica #arigatougozaimassu


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~ I WILL COME - by MANTRA ARDHANA⁣⁣ ⁣⁣⁣⁣ ⁣⁣- - - - - - - - - - - - - - - - - - - - - -⁣⁣ ⁣⁣www.mantradigital.com ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣#mantradigital #mantra #organicmind #mantraardhana #artistindonesia #lombok #indonesianartist #lombokart ⁣⁣ ⁣⁣#artstudio #artist #artwork #modernarts #art #artcollector #soul #hill #waiting


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Whether it’s a #Disney day or not a #Disney day, always #smile. Be blessed. Be kind. ❤️🖤❤️🖤❤️🖤❤️🖤❤️ #mantra #disneylife #disneyfan #disneyparks #beblessed #bekind


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श्री कृष्ण चन्द्र कृपालु भजमन, नन्द नन्दन सुन्दरम्।⠀ अशरण शरण भव भय हरण, आनन्द घन राधा वरम्॥⠀ ⠀ सिर मोर मुकुट विचित्र मणिमय, मकर कुण्डल धारिणम्।⠀ मुख चन्द्र द्विति नख चन्द्र द्विति, पुष्पित निकुंजविहारिणम्॥⠀ ⠀ श्री कृष्ण गोविन्द हरे मुरारी हे नाथ नारायण वासुदेव 🙏⠀ ⠀ Please Tag your friends and family, Follow @bhaktisarovar ❤️⠀ ⠀ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️⠀ ❤ DM for credit!⠀ ❤ follow us @bhaktisarovar⠀ 🔰 Turn on post notification!⠀ ❤ ADMIN @bhaktisarovar⠀ ❤ Plz share our page and promote⠀ ❤ Keep supporting! follow, tag, share our page⠀ 🌏-Daily posts!⠀ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️⠀ ⠀ HashTags:⠀ ⠀ #RadhaKrishna #Krishna #LordKrishna #HareKrishna #Pandhari #Pandharinath #Pandharpur #Krishna #krishnamantra #Geeta #bhagwat #krishna #krishnamantra #mantra #mantratips #vedicmantra


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Deity Yoga - Day 30 Goddess Tripura Sundari Chanting Mantra 108 times for 45 days More and more with this Goddess, I am embodying next-level pleasure, bliss and a deep trust that my pure desires manifest in the world as creation. The Goddess of Bliss and Enlightened Desire. Lalitha Tripura Sundari and her Yantra the Sri Yantra represents the erotic play of manifestation. Tripura Sundari 'The one who plays', is the 3rd Tantric Great Wisdom Goddess or 'Mahavidya'. She represents the whole of creation and sovereignty over matter, energy and thought. The chant is: 'Om Aim Kreem Sauh Sauh Kreem Aim' Art: Coloured Charles Ellik print #mala #mantra #love #yoga #union #yogini #prayer #108 #meditation #practice #bloodmysteries #manifestation #alignedaf #purpose #createyourlife #create #prayerbeads #priyabeads #divinity #goddess #tripurasundari #pleasure #joy #beauty #mahavidyas #greatwisdom #chant #void #queen #esoteric


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Dance to the rhythm of your soul.


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Hoy el Arcángel Gabriel nos acompaña con este mantra, él insiste en el poder de nuestra mente, lo que pensamos lo creamos, sea bueno o malo y se cumple. Como ya sabemos eso, hagamos este mantra cada vez que tengamos pensamientos negativos como una forma de contrarrestarlos. SI DESEAS CONECTAR CON ESTE ARCÁNGEL O RECIBIR UN MENSAJE PERSONALIZADO DE ALGÚN TEMA ESPECÍFICO, RESERVA TU CITA AL 3107223884. CON GUSTO TE ATENDERÉ. #renacerenlaluz #magiadivina . . . . #arcangelgabriel #arcngelgabriel #sangabrielarcangel #mantra #mantrasdeluz #dailymantra #mantras #arcangeles #arcngeles #universodivino #espiritualidad #angeles #ngeles #reiki #holistica #mujerholistica #holistic #holstico #archangels


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My mom only had to tell me once...and I have been rolling with that #mantra ever since!🙌🏽 Back Session in the books today. Building this body...brick by brick! Don't be afraid of a little hard work ladies! 💯 🎶🎶@wale "L.O.V.E..." 💥www.tayione.com💥 #GainSeason


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Excited for this Friday, let us know you're coming on our FB events page 😊 #veganfood #veganmeals #plantbased #vegetarian #vegan #plantbased #Hamilton #yoga #monk #mantra #meditation #spirituality #enlightenment #knowledge #wisdom #bhaktiyoga


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I know that I am breathing in...I know that I am breathing out... 🙏🏻🧘🏼‍♂️🙏🏻🧘🏼‍♂️🙏🏻🧘🏼‍♂️🙏🏻🧘🏼‍♂️🙏🏻🧘🏼‍♂️🙏🏻🧘🏼‍♂️This simple mantra does wonders in my meditations. I am so grateful for the sunshine and the ability to work on these practices. I love to teach these practices and encourage people to go inward to find the stillness within. I often find it is in the stillness where I am able to connect to my higher power and my intuition. Definitely not always easy to get there but when I do—I’m blown away with remembering that the answers in which we seek often come from within. #meditation #bostonmeditation #yogaboston #higherself #higherpower #intuitionawareness #loveyourself #gratitude #mantra #selfcare #thichnhathanh #meditate #goinward #youalreadyknow #stillness #stressmanagement #calm #mantra #mindfulness


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Process the process ✨ . . Cheers to one month in our new city 📍speedwork yesterday and easy city miles today. Finally feeling like I’m settling into a routine and it’s starting to feel like home. Reminding myself of the process every.single.day 🖤#processingtheprocess #respecttheprocess #rundc #citylife #homesweethome #trusttheprocess #enjoythejourney #runner #motivation #mantra


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Please join us November 15-17 to celebrate and expand the #goddess within - in the gorgeous redwoods at 1440 Multiversity in Santa Cruz. Learn and enjoy w #mantra #mudra, #movement #chakras and more! Deets - https://www.1440.org/programs/faculty-led-programs/health-and-wellness/fitness/embody-the-goddess


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$40 "Chakra" 8mm Wooden Bead Mala (34") with a GORGEOUS Agate Slab Guru bead and a 7" Handmade Sari Silk Tassel (with dangling beads.) Free shipping in the U.S. ("A Mala is a string of 108 beads, plus a "guru" bead as the head bead, that's traditionally used for meditation and prayer. The Mala necklace is the newest trend in wearable yoga.") #cissybeads #smallbusiness #handmade #tassel #mala #malanecklace #yoga #mantra #sarisilk #silktassel #woodmala #mask #meditation #agateslab #chakras #woodenmala


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Completa la frase: YO SOY... . . . . . #afirmaciones #postivas #alemansur #mantra #sohum #yosoy


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The perfection of this moment. #purnamadah#mantra#fall#justbe


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💜 FOR ALL OF MY ESSENTIAL OIL LOVERS OUR THERE... YOUR WELCOME! 💚 💜 ORDER BELOW for only $149! HTTPS://WWW.MYDAILYCHOICE.COM/CBDBYGINAMARIE #mantra #essentialoils #cbdbyginamarie #mydailychoice


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Set it on fire and leave🔥🖤 Here’s to unhealthy relationships and people, environments, things that aren’t beneficial to our joy, our love, our mindsets, our faith and hope, and our peace. - @b.elae #belae #belaequotes #quotesdaily #quotes #instaquote #poetry #poem #affirmationcards #affirmations #mantra #mantras #positivequotes #positivevibes #selflove #selfcare #selfworth #selfvalue #selfcarethreads #bookstagram #book #bookquotes #goodreads #bookshelf #bookclub #empowerment #recovery #barnesandnoble #amazonbooks #goodreads


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#hooponopono #sintomuito #meperdoe #euteamo #teamo #amor #love #sougrato #gratidao #mantra mercadoshops.com.br/lamareapersonalizados


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Two beautiful, potent, brave souls by my side @jaijagdeesh and @natalieseigne_bodhi_heart. What an amazing workshop @jaijagdeesh. Breathe work, mantra and meditation. Jai is so on point when she says your mind will try to stop you from this work as it is so deep and can bring up the residue from the depths of you. Last night released a lot of pain for me and made it known to me I can’t avoid my shadow self any more! I felt I had not breathed all the way into my stomach or into my cavity for such a long time, as I was explaining to Nat it’s as if youre stuffing a chicken, that breathe travelled under my rib cage. My breathe was so connected to my womb. My body is asking for a slower pace and more alignment as I envisioned the energy of Kundalini as cells of DNA in front of me! Powerful night, thanks for your love @damonjwilkes too 😘#soulwork #breathe #selfhealing #selfheal #meditations #mantra #jaijagdeesh


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~ I WILL COME - by MANTRA ARDHANA⁣⁣ ⁣⁣⁣⁣ ⁣⁣- - - - - - - - - - - - - - - - - - - - - -⁣⁣ ⁣⁣www.mantradigital.com ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣#mantradigital #mantra #organicmind #mantraardhana #artistindonesia #lombok #indonesianartist #lombokart ⁣⁣ ⁣⁣#artstudio #artist #artwork #modernarts #art #artcollector #soul #hill #waiting


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Stay the course.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∆⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love this because it is truly about embracing the journey. Not doing things for the end result. It's like choosing to put ourselves in the presence of wisdom, simply because we are able to, not because we expect to become more wise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∆⠀⠀⠀⠀⠀⠀⠀⠀⠀ Insight can happen at any time. Meditate to clean your mind like you do everything else in your life, and you will be open to receiving when insight comes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∆


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Sri Radha Madanmohan (Sri Radha Krishna) a ISKCON MONTRÉAL. Visitez nous pour l'experience spirituel tous les DIMANCHES a 17h pour kirtan (musique méditatif), arati cérémonie, les lectures et prasadam (les nourritures vegetariens sanctifies). #montreal #mtl #514 #spirituality #consciousness #iskcon #haribol #templesofcanada #templesofmontreal #beautiful #lordoftheuniverse #sacred #divine #transformational #mantra #meditation #kirtan #yoga #visitmontreal #krishna #srikrishna #lordkrishna #manohara #radhakrishna #vegetarian #prasad #darshan #vedic #music


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#KUNDALINI_YOGA #Todos_los_Miercoles 19:00 horas. “El objetivo primario del #KUNDALINI_YOGA es despertar todo el potencial de la conciencia humana en cada individuo; es decir, reconocer nuestra conciencia, refinar la conciencia, y expandir la conciencia a nuestro Ser Ilimitado. Borrar cualquier dualidad interna, crear el poder de escuchar profundamente, cultivar la quietud interior y, prosperar siendo excelentes en todo lo que hacemos.” El #KUNDALINI_YOGA combina en su tecnología, meditación, asanas, mantras y pranayamas para alcanzar diversos estados de conciencia. Para ello, un hábito de práctica diaria de meditación puede transformar, renovar y mejorar significativamente diversas funciones del cuerpo humano. Vidyā Dátil 111 Fracc. Floresta Veracruz Informes: 📲 229 311 9343 Imparte : Ivonne Tax #KUNDALINI_YOGA_VERACRUZ #KUNDALINI_YOGA #mantra #meditacin #sat_nam #relajacin #Yoga #kriya #Veracruz #vidy #vidyVeracruz


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Sei que vocês amam o Quartzo Rosa, então trouxe mais essa opção para vocês. 💕 Me contém o que acharam... 🧘‍♂️🧘‍♀️📿


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#KUNDALINI_YOGA #Todos_los_Jueves 20:30 horas. #KUNDALINI_YOGA frecuentemente es llamado el yoga de los sostenedores de hogar. Es directo, rápido, efectivo y una práctica perfecta para el ritmo de la vida moderna. El propósito del #KUNDALINI_YOGA fue diseñado para sostenedores de hogar, aquéllos que tienen familia y trabajo y buscan equilibrar el mundo interior y exterior. Es el yoga que se ajusta a la vida a la vida agitada que todos tenemos. Inhala Meditation Studio Contáctanos: ➡️ Pizarro #161 entre Colón y Freyre Fracc. Reforma 📞 Cel: 2293655867 Imparte : Ivonne Tax #KUNDALINI_YOGA_VERACRUZ #KUNDALINI_YOGA #mantra #meditacin #sat_nam #relajacin #Yoga #kriya #Veracruz #Inhala #Meditacin #mindfulness #Terapia #Veracruz #BocaDelRio #Peace #Love #Soul #Mind #Health #LifeStyle #HealthyLifestyle #Veracruz


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Você sabe o que significa mantra? Mantras são frases, palavras ou expressões sagradas. . . Você sabia que você também pode criar seus próprios mantras e que esses dizeres podem te auxiliar na vida? Pois bem, te proponho um desafio: pense em algo que toque seu coração, que te conecte com o melhor que há em ti. Transforme em uma frase. Repita varias vezes ao dia. Isso irá te auxiliar a dominar um pouco as oscilações da mente. . . Nossa mente nunca para ela é um fluxo contínuo, e enquanto esse fluxo de pensamentos passa pela nossa mente nós estamos acostumados a "pegar" alguns desses pensamentos e dar atenção a eles. Porém qual é o problema disso? O problema é que muitas vezes os pensamentos que nos conectamos e colocamos atenção são de cunho negativo, ou algo mal resolvido dentro de nós, às vezes mágoas, apegos, ressentimentos...e tudo que colocamos atenção cresce. Quando colocamos atenção com amorosidade e intenção de "resolver", evoluir, aprender e curar está ótimo...Esse é o caminho...Mas se somente repetimos, remoemos algo dentro de nós a ideia é harmonizar, temos que ir nos purificando aos poucos, pra que esses pensamentos não ganhem grandes proporções e se tornem doenças do corpo físico. Pois a maioria das doenças iniciam no emocional. Pra equilibrar aos poucos nossos pensamentos devemos nos conectar com o nosso eu superior. Ai é que os mantras vem ao nosso auxilio...elevando nossa vibração e a atenção pro sagrado, pro bem, pro amor, enfim...crie o hábito de criar e/ou repetir mantras. Pra se auto curar, pra purificar e harmonizar o seu emocional. Um que eu gosto muito é o "Gam zu Le Tová" da kabbalah que significa "tudo que vem é para o bem" e a própria palavra amor. (Thatiane Clasen)🙏❤📿 . . #namast #yoga #kabbalah #om #mantra #mantras


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For a Mama who is truly blessed with four kindhearted, beautiful souls she gets to call her kids 🖤 #myintent #myintentmaker #myintentproject #fostermom #momoffour #fostermama #beautifullyblendedfamily #blessed #mantra #intentionalliving #handstampedjewelry #metalstamping


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We're the night #Mantra


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There is always time to plan over tea. Let’s say it again there is always time to plan over tea. Darling I am still dreaming, however I am just bringing it into reality. You feel me. Nonbelievers may not be there with you so check them out now. Nonbelievers checkout sooner than later. Love what you do and believe in your self. Go hard hustler I love those who cruise along the way because they see their dreams, and they watch them come fully alive. Watch yourself grow I will. I believe in your success because you do. I love seeing others grow. Hell, I love seeing me grow. #positiveaffirmations #affirmations #affirmationsoftheday #mantra #fridaymantra #meditation #mindfulness #quotes #selfcare #plannercards #affirmations #womenempoweringwomen #womenhelpingwomen #womeninspiringwomen #womenpower #womeninbiz #womeninbusiness #plannerinserts#womenintheword #bossbabe #bosswomen #bosschick #womenentrepreneur#metime #womentime#selfhelpquotes#selfhelptips #inspirationalquotes #motivationalquotes#positivevibesalways#plannergirlproblems


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My favourite quote. One day I’ll get this tattooed 🌞🌛⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ 📝J.T Jackson 📷Pinterest ⁣ #sun #moon #stars #positivity #mantra #happiness #uplifting #minimal #minimalism #peace #love #tattoo #smalltattooideas #living #astrology


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KUNDALINI_YOGA Todos los Martes 07:00 ⏰ pm. ✅ Cómo es una clase de #KUNDALINI_YOGA❓ 🌀 Dentro de una clase de #KUNDALINI_YOGA hay ejercicios de precalentamiento, Kriya: serie de ejercicios y asanas que integran mudras (posturas de manos) y pranayamas (respiración), mantras (ciencia del sonido), bhandas (cerraduras musculares para retener o canalizar la energía) meditación y relajación. En cada clase de #KUNDALINI_YOGA hay un TRABAJO PERSONAL que integra todos los aspectos del ser. Informes: 📲 229 311 9343 Imparte : Ivonne Tax #KUNDALINI_YOGA_VERACRUZ Costo por Mes: $300.00 Costo por Clase: $80.00 🏠Amatista Centro Holístico, Av. Lázaro Cárdenas 9, esq. Calle 2 a una cuadra de Juan Pablo II, Col. Revolución, Boca del Río, Ver. #KUNDALINI_YOGA #Amatista_Centro_Holístico #mantra #meditacin #sat_nam #relajacin #kriya #Boca_del_Rio #Veracruz


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Day 16 of #TIU31 MY 🍑🍑 IS ON 🔥🔥🔥 I definitely felt the burn during this workout!! I was pushing myself to go as hard as I could cause I knew I wouldn't be doing the live workout tonight because I need to get to bed since I have EARLY big day tomorrow so I need to rest up for that! I didn't eat the best today but it wasn't the worst either. I ate chocolate pudding for a snack & pizza for dinner, didn't have time for lunch but that's okay! Well, I gotta go to bed cause I have to get up in a few hours! I will check in with you guys tomorrow after work!! Keep pushing & digging deep to get it done! 💪🏼💦💟 #tiu31 #tiuteam #tiucheckin #tiubody #tiusweatyselfie #tiucommunity #tiuaccountability #tiutransformation #tiubeautifulmess #newday #newmindset #mantra #healthy #strong #strongbodystrongmind


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Com toda certeza! #inspiraço #mantra #pensamentodiario


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Some #wednesdaywisdom coming in 🔥🔥🔥.⠀ .⠀ Truthfully, you probably don't need to be eating less, you just need to be eating enough of the nutrients your body + 🧠 need to thrive. 👊🏻⠀ .⠀ If you don't feel like you're “thriving”, here's a few questions to help you get at the root as it relates to food/nutrients specifically 〰️⠀ .⠀ 🌱 Did I have any vegetables/leafy greens today/at this meal? (pretty self-explanatory 💁🏻‍♀️).⠀ 🌱 How much sugar was in xyz? (sugar messes w/ blood sugar balance + depletes nutrients).⠀ 🌱 How much water have I drank? (huge for body + brain function & impacts appetite).⠀ 🌱 Did I sit down to eat a full meal, or just mindlessly snack/eat? (affects your gut's nutrient absorption & hunger levels).⠀ 🌱 Did I include a healthy fat in my snack/meal? (avocado, olive oil, eggs, nuts, seeds, ghee, coconut oil, etc. all increase satiation + absorption of fat-soluble vitamins). ⠀ 🌱 Did I add a protein? (salmon, eggs, chicken, turkey, lamb, beef, tempeh, quinoa, beans, lentils) all increase satiation & include amino acids your muscles + organs rely on to function. ⠀ 🌱 Did I eat because I was hungry, or because I was (stressed, tired, overwhelmed, insert emotion)? (i.e. eating or snacking mindlessly throughout the day throws off your blood sugar balance & can cover up your body's need for nutrient-dense meals).⠀ 🌱 Did I read the ingredient label & recognize what was in the food I just ate? (inflammatory oils, sugars & other toxins/chemicals in processed foods disrupt your gut microbiome & mask your taste buds, making real, whole foods less appealing).⠀ 🌱 Do I know where my food is sourced from? (organic, local, seasonal produce & wild, pasture-raised + grass-fed animal products contain far more nutrients than their conventional counterparts).⠀ .⠀ Ultimately, what do you feel you need to eat MORE of, not less? Do tell 👇🏻⠀


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El gong, el instrumento con la energía más fuerte. La terapia de sonido es una de las formas más rápidas y efectivas para restaurar la armonía y relajarse. Cualquier tipo de música puede ser terapéutica, sin embargo, el gong tiene la energía más poderosa. #reiki #meditacion #meditation #meditazione #mantra #mudra #mandala #chakras #yoga #sanacion #healing #tibetanbowls #harmony #cuencostibetanos #energy #energia #salud #health #sonido #sound #vibracion #vibration #relax #soundbath #bañodesonido #bañodegong #gong #gongbath #therapy #terapia


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"Stay hungry, stay foolish!" ° ° #stevejobs 🌹 ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° #mantra #citazioni #pensierodelgiorno 🌹 #girl #girlpower 🖤 #loveit #photooftheday #rossa #redhair #red #lovemyself #party #star 💫 #makeup #smile #sguardi #sorriso 🤭 #beauty #looks #sweetness #sunrise #crazygirl 🤪 #loveme 🎊 #festa #happy #love 🤣 #relax #inlove #sun 🙃


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