#mentalhealth

Wrote a little #essay about how #blockbuster dying kinda helped me from dying. Recognizing #depression in #movies and falling in love with “independent” film choices as a kid were the best medicine. #mentalhealth 🍿 LINK IN BIO. @edwardvardeaux


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BY ME POETRY AUSTRALIA FEATURED PHOTOGRAPHER 🌈🌜☀️⭐🌼 @jessrassic •••••••••••••••••••••••••••••••• Features Follow @bymepoetry @bymepoetryaus Tag #bymepoetry #bymepoetryaus •••••••••••••••••••••••••••••••• POETICA VOLUME I & II IS AVAILABLE NOW FOLLOW LINK IN PROFILE TO PURCHASE. ALSO AVAILABLE ON AMAZON AUSTRALIA 🇦🇺 UK🇬🇧EUROPE and INDIA🇮🇳 •••••••••••••••••••••••••••••••• Posting on Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••• Visit our #youtubechannel By Me Poetry Email your videos to hello@bymepoetry.com http:// www.youtube.com/channel/UCcOAnyh2HBM2VSfMGVSadtA •••••••••••••••••••••••••••••••• Follow our regional branches @bymepoetryaus 🇦🇺🇳🇿 @bymepoetryasia 🇮🇳🇸🇬🇨🇳🇲🇾🇵🇭 @bymepoetryamerica 🇺🇸🇨🇦 @bymepoetryafrica 🇿🇦🇳🇬 @bymepoetryeurope @bymepoetryhindiurdu •••••••••••••••••••••••••••••••• #bymepoetry#poetrycommunity#poems#poetry#broken#poemoftheday#selflove#poetsofig#writersofinstagram#wordsagram#quote #lovetowrite#quotestoliveby#quotes#poetsofinstagram#spilledink#wordporn#love#lovequotes#instagram#wellbeing#mindfulness#health#mentalhealth#lovepoems#quoteoftheday#bymepoetryfeaturedpoet


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It's nearly yoga night! When it's cold we can be disinclined to look after ourselves with exercise for the body and mind. Why not take a risk, come to yoga and see how an hour of mind and body exercise can help you mentally and physically? Thursday nights, 7-8pm, Fazakerley Methodist church hall. Beginners welcome. Bring your mat! #yoga #Fazakerley #beginners #thursday #liverpool #healing #wellbeing #relaxation #reiki #reflexology #mentalhealth #meditation #mindfulness #selfcare #yogahelps #yogaforeveryone #doitforyou #picsart


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A massive topic and very quick and easy to answer. . Anything that thrusts the Early Years in to the spotlight is very welcome in my view! . The first 5 years has a huge influence on a persons life (arguably it is the biggest influence). Why is there not more credit given to these vital years? . That means: 🌟 The government taking note of PROVEN research in to child development and implementing this when delivering their expectations on our children. Not following a top down approach which ultimately weighs heaviest on the youngest children at the bottom. . 🌟 More funding to deliver quality care and staff. . 🌟 More funding to help all parents pay for this quality care. . 🌟 More support for parents in the first 1001 days (and beyond!). . 🌟 A flexible working model so parents can be more present in their children’s lives. . 🌟 More attention and knowledge given to parents about attachment and ACE’s. How their own childhoods will provide a blueprint for how they parent. Because it is generational. That is the impact of the early years. We carry those years with us forever. We may not remember much of it but we carry it. Our attachment bonds determine how we go on to form relationships throughout our lives, and that includes our relationships with our children. Any trauma we experienced as young children we carry. . Unless this becomes less of a taboo and more of a widely accepted and acknowledged topic, parents will continue to parent in the only ways they know how. . #5bigquestions #earlyyears #eyfs #parenting #parents #mentalhealth #attachment #childcare #flexibleworking #flexappeal #first1001days #babies https://5bigquestions.org.uk/


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SCALE WEIGHT SHOULDN’T BE YOUR ONLY MEASURE ____ Stop being soo obsessed with your weight. Would you believe me if I told you there less than 2 kilos difference here? A scale doesn't give your life value. It simply alerts you to the fact of ALLLL the things that are in your body. FAT / MUSCLES / WATER / POO / GAS - they all contribute. Ladies, did you know, when it’s that time of the month for you, your scale weight can increase by 2kg?!? YES ladies! Did you know that having a higher than normal carbohydrate meal can cause you to hold more water for a period of time and as a result, increase your scale weight? Did you know a poor night sleep can do the same? If you listened to my story the other day, you would know after standing for 5 hours at a concert and with minimal sleep, the scales were up 1kg from the day before, BUT the next time, they were back to normal. I didn't freak out as I knew that my routine and my actions put my body out of whack. ____ When you jump on the scales next time and hoping all your hard work should reflect a lower number, either throw the scales out and stop letting them fuck with your head. In contrast you could weigh yourself everyday and then take the average number of those 7 days rather than relying on one days figures. When only using scale weight, I encourage you to think about what factors may have caused an increase (and yes that tub of Ben and jerrys wont help you out here) OR seek out a professional to conduct skin fold and tape measurements to gauge a more accurate depiction of your body composition 📓 ____ Keep it real instapeeps. Happy Wednesday ___ #fuckthescales #checkinday #healthymind #mentalhealth#brisbanefoodie #fitfamily #bodypositive #believeinyourself #lifequotes #flexibility #womenshealth #activities #compprep #slay


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●𝔻𝔼ℙℝ𝔼𝕊𝕊𝕀𝕆ℕ𝔼ℕ● Noch nie hab ich mich mit diesem Thema auseinandergesetzt und jetzt?...-bin ich selbst betroffen. Ja, ihr lest richtig... ich habe gestern von meiner Therapeutin die Diagnose Depressionen bestätigt bekommen. Mir reißt das den Boden unter den Füßen weg. Aber es erklärt sehr vieles, was in letzter Zeit los ist. Es treffen so ziemlich alle Kriterien zu und meine Therapeutin meinte, dass es sehr eindeutig ist und sie sich fragt, warum ich diese Diagnose zuvor noch nicht hatte. Ich komme nicht wirklich damit klar, weil ICH UND DEPRESSIONEN?-NIEMALS IM LEBEN. Naja, wohl doch.. Sie hat mir auch direkt empfohlen mir Gedanken darüber zu machen, das ganze Medikamentös zu unterstützen. Bin ziemlich neu auf dem Gebiet. #q Habt ihr Erfahrungen mit Depressionen/Medikamente dagegen und was hilft euch am Besten? #recovery #recoverywin #recoveryawareness #mentalhealth #mentalhealthawareness #mentalillness #selfharmmm #selfharmrecovery #depressionen #Angststrung #panikstrung #anxiety #anxietydisorder #panicdisorder #ptbs #ptsd #trauma #traumarecovery #recoveryaccount #fighter #keepgoing #staystrong #nevergiveup


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Loslassen - Akzeptieren - Offen sein Wichtige Begriffe in Zusammenhang mit den Themen Entspannung, Achtsamkeit, Erfüllung, Glücklich sein..und wir würden noch viele Weitere finden.. Sich von der Vergangenheit nicht blockieren lassen, im JETZT genießen/leben/gestalten und von der Zukunft nicht zu viel verlangen und „brauchen“.. #persnlichkeitsentwicklung #mentalhealth #mentaltraining #spruchdestages #erfolg #zufriedenheit #dankbarkeit #flussdeslebens #produktivitt #burnoutprvention #stressmanagement #stressfrei #erholungfürdieseele #achtsamkeit #glücklichsein #pushyourself #nolimits #livelimitless #motivation #meditation #wohlfühlen #leichtigkeit #vernderung #motivationssprüche #ziele #selbstverwirklichung #herzensmensch #bewusstheit #mindset #mentalestrke


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A positive diary filled with moments of gratitude. I’ve already tried this in the past but as with most things, I gave up on it after a while. However I’m willing to give it another chance. I think it will be a good thing for me, especially because I have taught myself to forget every positive thought and only remember the bad ones. In a normal diary we might write down our frustrations or how bad we feel, but only writing down negative things might not help to get it off our chest. Instead we can reread it and relive it again and again. I think I need something more as well. Instagram has become some sort of diary for me but I want to be able to have a little book, filled with only the positive things I’ve done or experienced. I want to reread them because I know I’ll forget them and I need to work hard on getting myself out of my negative mindset. So let’s try and remember the good things in life. #positivediary #gratitude #outwiththebadinwiththegood #mentalhealth #workingonmyself #depression #burnout #ed #eatingdisorder #ptsd #cptsd


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Sport and passion ❥ Jeder Anfang ist schwer. Aber mach den ersten Schritt, denk bitte nicht zuviel darüber nach. Einfach machen und danach darüber nachdenken, wie schlimm man sich gefühlt hat und stolz sein! #runningvegan #baselswitzerland #switzerlandwonderland #baselcity #rhyn #goals #mentalhealth #weightbalance #leanmuscle #fitness


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Do you want be more than just ‘ok’?! Are you looking for a support group of likeminded women under the guidance of a qualified life coach that can really transform your life? Join @sarahbabiker_lifecoach this Saturday for a FREE info and taster session to her new coaching program! Head to our website or Facebook Page to find out more! #soulspace


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The T1 Diary is back ✌️ set up this account following my diagnosis last year but it felt too soon & was affecting my mental health. I still feel I’m in a similar place mentally, but I’m more ready to talk about things properly now 💪 also I’m following the advice of my counsellor and opening up as posting into the void can help 🤷🏻‍♀️ just going to be documenting thoughts/fears/successes with this illness and see where it takes me 👌 I’m hoping to educate and raise awareness, so stick around if ya like!


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Thank you @storiesofdubai for sharing Vishal’s story and helping to bring some awareness. I Love the edit. Thank you, thank you, thank you. Even the smallest acts of kindness have amazing and great positive effects. Here’s to you kind people. #autismawareness #autism #autismrocks #kindness #kindnesswins . . . . . . . . . . . . #dubaipersonaltrainer #autistic #personaltrainer #personaltraining #mydubai #bekind #bekindalways #bekindtoyourself #dubai #dubailife #dubailifestyle #payitforward #beautifulstory #beautifulpeople #mentalhealthawareness #mentalhealth #mentalhealthmatters #dubaistyle #dubaistreetstyle #worldmentalhealthday #mentalhealthday #heartwarming #dogood


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Agree???? Comment down please♥️ Follow for more♥️ @__.the._.broken._.soul.__ @__.the._.broken._.soul.__ @__.the._.broken._.soul.__ @__.the._.broken._.soul.__ @__.the._.broken._.soul.__ #heart #edits #brokenheart #hurt #memes #heartbreak #bhfyp #help #lovequotes #feelings #dark #me #selfharm #music #stressed #hope #sadaudios #upset #insta #happy #instasad #mentalhealth #badmood #lifesucks #nothappy #meme #sadgirl #moods #darkness #photography


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Sometimes self-care is doing the hard stuff. What do you need to do that you’ve been putting off out of fear, procrastination, self-judgement, or lack of time? For example, if you’re afraid of the dentist but you need your teeth seen to, make today the day! I’m in your corner. . . . . . . . . . . #hartlepool #countydurham #counselling #psychotherapy #mentalhealth #wellbeing #mentalhealthservices #foxtherapy #ultimateselfcare #procrastination #productivity #wednesdaywisdom


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Another infographic from @mindcharity about the importance of exercise in the management of mental health 💙 #mindcharity #mentalhealthawareness #mentalhealth #exercisemotivation #movingformentalhealth #redjanuary #redjanuary2020 #red1january


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Here are 5 benefits from regular sleep 🌜. 1 - Reduce Stress & Depression 2 - Healthier Heart 3 - Sharpen Attention 4 - Healthy Weight 5 - Improved Performance 〰️ 🔹 #ptchris #personaltrainer #cyprus #larnaca #aradippou #homeworkout #noexcuses #highIntensity #love #universe #confidence #gethealthy #getfit #cardio #mentalhealth #fitlife #fitness #fitnessmotivation #fitnessaddict #getstrong #vegan #girlswholift #gymlife #gymtime #nopainnogain #sweat #eatclean #weightlifting #workout #sleep


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Posted @withregram@rachelscleaneats BIG NEWS 💫 . . LIVE WELL WITH RACHEL ~ One of my goals for January 2020 was to start a blog... so my first blog post is officially up! It is about my story, my disease, and the root of my passion for health and wellness ~ it’s super nerve racking and exciting to finally get all of this out into the open. Don’t want to give it away, so please go check it out at the link in my bio or livewellwithrachel.com!! You can find the post at the bottom of my home page or under My Story. . . Thought this pic fit well 💪🏼 . . . . . . . . . . #blog#blogpost#healthandwellness#mystory#health#wellness#cancerfighter#cancer#fight#bewell#livewell#positivity#fighter#fight#battle#rachelscleaneats#livewell#livingwell#foodie#food#recipes#mentalhealth#fitness#fit#nuboxx #cleaneats #firstblogpost


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Regrets! “Why did I do that?” “Halaka! Kaulaw pud nako uy” “Ako jud to?” “Ngano nag ingato man ko oy!” These are just words that came out of my mouth because of the things that went out of my mind. These are just words that I hope I never encounter and spoke. We all have been through immaturity. We made quick decisions without even thinking and we act and talk too much. We easily throw words at other people and easily share our thoughts on social media without considering other people. When make decisions in just a snap when we are angry and easily make promises when we are happy even we do not know if we could make it or not. We became insensitive. We only focus on our story without knowing the story of the other side or the other people. We are quick to judge and quick to throw hurtful words. Regrets? If you’ll ask me what are my regrets in life I’ll tell you, I regret to take the opportunities that should have made me a better person because I was too busy thinking I couldn’t do it. I regret wasting my time in unimportant task. I spend too much time on social media updating myself about the lives of other people yet failed to update my life that is still stagnant and isn’t growing. I regret that I was very decisive without balancing the pros and cons. Lastly, I regret being too excited. I failed to take my time slow and because of it I forgot to give myself a time to grow and because of it I easily get tired and lost interest. This 2020, I hope this is a time to heal and a time to grow🤞🏼🙏🏼 A time to take my time slow and feel every moment and taste all the things life has to give. A time to internalize mistakes and learn from them💚 Most importantly, a time to get more closer to God. #mentalhealth #mentalist #lightroom #lightroompresets


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If you allow anger to take hold, of that beautiful kind soul. It will keep you in the past and won't let you grow. . Remember we have a choice how we hold onto our feelings. We can choose to let them take hold and consume us. Or instead observe and accept them for what they are when they arise and then see them pass like the clouds in the sky ☁️ . . . . . . . . #observe #rumi #compassion #selfcare #empathy #kindness #healing #mindfulness #selfawareness #lovingkindness #mentalhealth #survivor #motivation #accept #beaware #acceptyourself


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Pulse Learning Team Members Jim and Emma touching base with our friends in @woolworths_au today to hear about the impact of I Am Here, day-to-day in their workplace. Phenomenal engagement across all sections of this incredible company. Thanks to Kevin Figueiredo and Rachelle Mott pictured here. It’s ok not to feel ok; and it’s absolutely ok to ask for help. . . . #showyoucare #askthequestion #callforhelp #IAmHereTribe #mentalhealth #wirkplacewellbeing @pulselearning #woolworths


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Only a few tickets left so to avoid disappointment get them now we are going to sell out this week!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BANGING BEATS - FRESH FLOW - GOOD VIBES⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EPIC ENERGY!!!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking forward to teaching this with my mate @temple.yoga @spaceatthemill⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bangin beats by @sharmusic_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find us on facebook and follow the links to get your ticket. Its gonna be a banger!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaravemanchester #transform #metamorphosis #awakening #spiritual #love #positivevibes #growth #fullpower #yoga #yogamanchester #manchesteryoga #yogarave #rave #selfawareness #transformation #notyourguru #selfhelp #growth #believe #selflove #dealertohealer #yogateacher #positivity #mentalhealth #transform #purpose #manifestation


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Join us today on the @slapdickpodcast with special guest @marcelluswiley you won't want to miss it, and follow our YouTube channel. @sprewellinc @bleavpodcasts #slapdickpod #CPT #mentalhealth #aaronhernandez #rooneyrule


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A lot of you have been messaging me asking if it was possible to postpone the workshop as 26th January wasn’t seeming to be feasible for most of you. So with a heavy heart, but a hopeful mind, I am rescheduling the Gardening For Mental Health workshop. Instead of this Sunday, it will be held on Sunday, 16th February 2020. I hope to see you there, hear your story, demonstrate healthy ways to process emotions and how to heal ourselves while nurturing plants. #therapywithruchi . . . . . #edupsych #gardentherapy #naturetherapy #gardeningworkshop #plantsmakepeoplehappy #saveourplanet #mentalhealthindia #depressionsupport #mentalhealth #creativity #gardenlife #planting #soil #seed #plants #ecowarrior #sustainability #mentalhealthwarrior #kolkata #india #kolkatabuzz #kolkatatherapist #zerowaste #sunshine #mothernature #dopamine #oxytocin #serotonin #endorphins


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🐾 I wake up to lots of cuddles and I love it ! Do you ? 🐾 #dogsofwirral #wirraldogservices #cav #mentalhealth #dogcuddles #lowerbloodpressure #smile


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welcome:) I’m goin to start to upload new content here !! :) - - #anxiety #mentalhealth #mentalillness


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Our mental health is not ours alone, it's deeply affected by the society we live in. Truly thankful to the very kind @alessandro_dettori_novelli for creating the animation parts of our Kickstarter video for Anxiety Empire magazine 🖤💕 🖤 Direction and design: Alessandro Novelli 2D animation: Laura Gonçalves, Alessandro Novelli 3D modeling and animation: Victor Perez @stratos133t and Alessandro Novelli Produced at: Newgold 🖤 We are all connected. To each other, to everything. (Click the link in our bio to watch the full kickstarter video) . . #animation #mentalhealth #mentalhealthawareness #londoncommunity #london #animator #society #anxietyempire


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Mempengerusikan mesyuarat Lembaga Pelawat Psikiatri, Hospital Sultanah Bahiyah yang pertama untuk tahun 2020. #mentalhealth #boardofvisitors #psychiatry


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Wednesday 🙌🏻 . . Half way through the week and my anxiety is rife, it’s killing me. I have the fear constantly and I actually can’t put my finger one just one thing. Everybody goes on about mental health this and that but not a lot of people actually realise that it effects mostly everyone. I’ve mentioned this before but it can steam from ‘am I doing my best?’ To even ‘will I have constant seizures today and be unable to go about my day?!’ Or simply just, silly things like .. what is today like that’s perfectly silly thoughts. I’ve just quickly squared up and the men are coming to measure me for my new kitchen, eeeeek! So excited to go to ikea and get lots of storage and make myself all fancy labels. My life can’t be organised but I’ll damn make sure my new kitchen is! . . #mentalhealth #wednesdaychats #chitchat #deepthoughts💭 #mentalhealth #kitchendesign #momsofinstagram #love #discoverunder5k #handmadebows #loveyourself #mentalhealthawareness #thinkingoutloud #irishnames


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My mom's second wedding on a beautiful beach, South Padre Island. 2009 I had already suffered depression for 14 years (or more) by then. I was 28. I just went through the most devastating/mind fucking relationship with the first person I truly loved. Also at the beginning of a relationship that would ultimately break me down to tears/crying/screaming almost every night for 3 1/2 years. I had to fight for that person to love me. To actually, truly, really show that they did... And they never did! All I got was lied to and lies and lies and lies... I fell into such a deep depression that I couldn't talk to no one. Part of me too ashamed, part of me fearful of what they might think and then part of me thought no one would really care.. Never did I ever think back then that I could fall down so hard, that I would spiral even further, and ultimately lose control of my mind, my sanity and my will to live. Never did I ever think I would plummet. For so long...A decade (give or take half a year) On the other side of my worst days I can see what was... I have clarity about myself and where I came from...how I became and what is to be... . . . It took a very serious and scary event for me to shake myself and get the fucking help I needed and deserved! I owed it to myself to try and give me the best life I can moving forward with the knowledge and tools that I finally have. Of course I am not 100% healed nor am I perfect. (Still human here)🤖 I've spent over 30 years sad, wanting love and never receiving it without any pain attached. I am not about to let the next 30 be driven by the same person. I'm stronger now. Not strong, but stronger.. . Just not "broken". . In this photo I seem vaguely present and can see the sadness in my eyes. Knowing I would be going back home to be hurt time and time again. Not physically, but mentally, emotionally and spiritually. I was on my way to the dark side and stayed there for a long time. I knew I was going back home to misery. I just had no idea she would stick around so long and get worse... You know what they say, "Misery loves company" ( thanks Soul Asylum) There was a storm brewing on this day, the one in my head.


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If you really want to help someone... listen ... listen to shay they say but also what they don’t... #careforothers #mentalhealth #healingjourney #lovethyneighbor


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Good day zen family 💚💚 knowing your love language makes you feel the most loved, and can improve all of your relationships times 10🙏 - - shows the 5 love languages with ways you can show yourself love using them. This is a great way to break down each love language and see what actions you can take to improve your relationship with yourself.💚💚please take the time to find out your love language and tag a friend 💚💚 - - What’s your preferred love language? Pls Comment below! 👇 - - -💚🌺Zen Your Lifestyle - #zen#peace#life#faith#soul#loveyourself#hope#happy#mindset#peaceful#mentalhealth#positive#love#life#beautiful#yoga#selflove#amazing#smile#Inspire#inspiration#quotes#qotd#focus#motivation


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Sometimes we need fog, to see the world is not always black and white x #fog #mentalhealth #blackandwhite #learn #grow #emotion #beautiful #trees #nature #ireland #wicklow


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Click the @yourinspirationalapparel link in our bio for inspirational shirts and accessories. 👉 Follow us @yourinspirationalapparel for more! 👉 Tag someone who needs to read this quote!


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You mean so much to the world pls pls let us show you what your worth. I'm here for you fighting with you. #zenamatic4life☀️ Join our ever lasting family . . . I want you to know you can contact us anytime you feel  DM OR email us at💚 zenamatic4life@gmail.com . . #zen#peace#life#faith#soul#loveyourself#hope#happy#mindset#peaceful#mentalhealth#positive#love#life#beautifu#yoga#selflove#amazing#smile#Inspire#inspiration#quotes#qotd#focus#motivation


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#Repost @edutainmentlicensing (with @report.for.insta) ... Happy to share that the Horace & Co 🐹 audio story book collection in Mandarin by @flossyandjim has now launched with Kaishu Story in China 🇨🇳 The platform was set up in 2014 by Wang Kai, a former host at Chinese state television broadcaster China Central Television (CCTV). The company provides services through its mobile app which has over 30 million users. #flossyandjim #audiobooks #china #app #mentalhealthawareness #mentalhealth #positivity #storybook #audiobooksforkids


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Yoga all levels Vinyasa class EVERY WEDNESDAY 8-9PM NEXT LEVEL FITNESS HQ CLAYTON GYM. $10 FOR NON MEMBERS DROP IN CLASS 🙏😁 . . . . . . #yoga #yogi #iloveyoga #yogainspiration #yogaeverydamnday #dancer #teacher #training #performer #fitspiration #fitspo #fitchick #spiritchick #spiritual #asana #pranayama #warrior #intention #mentalhealth #selflove #selfcare #harmony #happiness #love #fulfilment #growth


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Today’s warmup for legs!


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Today I recorded an introduction video for the upcoming YouTube Channel we hope we can run. However as I was using a program called Splice I realise that the location to where I was, outside and windy, wasn’t exactly ideal. That and I was physically looking too tense with what I was saying and or doing. So I deleted it. I found that I was putting too much pressure on myself and it can be shown through the raw footage, I’d rather have that I look okay with showing my face on YouTube, I’d rather not look so rigid. It kinda angered me a bit that I looked so put on. Anyways that was my day today, oh and I have been having a migraine constantly throughout the day in waves. That’s great. I also aced the interview yesterday with the college I’m wanting to get into, I just need to do a test and enroll, oh and I called a possible therapy specialist that can hopefully help me. If not, then I’ll just have to keep on trying. — Teddy #invisibleillness #chronicmigraine #chronicheadaches #dissociativeidentitydisorder #otherspecifieddissociativedisorder #osdd1b #mentalhealth #mentalhealthawareness #depression #anxiety #adhd #gottatryagain #youwinsomeyoulosesome #newtoyoutube #splice #spliceapp


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"The grand show is eternal. It is always sunrise somewhere; the dew is never dried all at once; a shower is forever falling; vapor is ever rising. Eternal sunrise, eternal dawn and gloaming, on sea and continents and islands, each in its turn, as the round earth rolls." John Muir In each it's turn. As the round earth rolls. Never the same. Ever changing. So am I. So are you. Acceptance. My vivacious daughter enjoying (term used lightly) her latest venture into the wild. It usually takes bribery, in this case, a hike for drive exchange. Amanda ✌🏻🌿


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Latest video: How To “Dethrone” the Narcissist Narcissists tend to think they’re the Kings/Queens of the world and all should appreciate their presence. They’re selfish, hypocritical, manipulative, malignant and down right deceitful. Yet on the inside are insecure, sensitive to criticism, and will lash when they don’t get their way. The best way to rid a self seeking tyrannical grownup child? Remove the one thing they crave most... (link in bio) #Narcissism #Narcissist #NPD #NarcissisticPersonalityDisorder #Codependency #Sociopath #MentalHealth #NarcissisticAbuse #PersonalityDisorder #Trauma #ToxicRelationships #Bipolar #TraumaticBonding #Manipulation #Abuse #Awareness #Relationships #Selfhelp #Lifelessons


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Think it and it shall be!


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I saw this post the other day from @wellness.in.real.life and thought Id share my answers too 🥂🥰 It’s so nice to take the time and reflect on yourself & the world around you 🌍 ⁣ ⁣ 1. What are you grateful for?⁣ For the people in my life that continue to support me and laugh at and with me 😆 💓 and for cooking, life wouldn’t be the same without food 🧇🍱🍝🍔⁣ ⁣ 2. What went well in your day today? ⁣ I tested out a new recipe and it was AMAZING 🥦⁣ ⁣ 3. What are one of your strengths?⁣ This is always a tough and awkward question- it definitely shouldn’t be though. While we all have times of not knowing what to do, generally, most of the time, I always know what I want and am always determined to reach my goals. ⁣ ⁣ 4. If you could tell younger you one thing- what would it be?⁣ Never try to impress people- always be yourself and embrace the loud and goofy person that you are. People are always going to make you feel inadequate, so keep the people in your life that always make you feel yourself 💓 & don’t sweat the small stuff.⁣ ⁣ 5. What woman do you look up to and why? ⁣ My beautiful step sis 🌻🌻⁣ because she is always down for a laugh with me, she is strong, hardworking and an amazing person right down to the core. Repost these questions for a lil reflection with your answers 🌸🌸🌸 . . . . . . . . . . . . ⚡️⚡️⚡️ #positivity #positivevibes #love #motivation #inspiration #happiness #life #selflove #healthyliving #happy #positive #reflection #loveyourself #goodvibes #peace #success #eatclean #mentalhealth #selfcare #mindset #healthyrecipes #goals #positivethinking #mindfulness #humpday #inspire #fitness #meditation #gratitude


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MORNING NOTES ❤️❤️ I made this morning’s note a phrase Ko has been echoing at times for like six months. He says it in a different voice in the exact same way each time. So I knew he picked it up somewhere, just wasn’t sure where. Then we watched Wall-E and (ding ding ding!!) I heard it loud and clear. And Ko busted into laughter. 😆 The way he can imitate different inflections and accents is incredible! . . . #kokopiefamilies #redinstead #autistic #autistickids #actuallyautistic #unmasked #brainy #braindevelopment #speech #yorkshirefamily #yorkshiremum #earlyyears #sened #specialeducator #mentalhealth #mentalhealthmatters #psychology #neurodiversity #neurodivergent #neurodiversityacceptance


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Yesterday I felt like I was floating on a cloud that’s how zen I was after my second session of Yoga 🧘‍♀️ Today on the other hand, I feel like a truck has run over me, reversed and run over me again! #humpdayfeels #yoga #zen #selfcare


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