#selfesteem

Self-esteem can sometimes feel like one of those words that while important, is bandied around a lot and can end up losing a bit of its meaning. But self-esteem is actually a really significant thing to get your head around. Having good self-esteem means you have a healthy and balanced belief in yourself - that actually, you’re ok. You rock. That’s pretty much it - but it’s especially important when you’re thinking about getting together with someone, as it’s critical to our mental health and helps us build healthy couple relationships. Put like that, of course, it sounds simple. But maintaining good self-esteem can be a tricky thing. It's all too easy to be hard on yourself - even about little things. How often do you scold yourself mentally after getting something wrong: talking to yourself in a way you wouldn’t ever talk to anyone else? Where does self-esteem come from? Without getting too therapisty (yes, that’s a word), mostly how we feel about ourselves comes from how we were taught to feel about ourselves growing up. If you grew up without much encouragement, or you weren't praised when you got things right, you might come to share this idea of yourself - that you're not all that, and you're not deserving or worthy. It can be hard to know if you’ve got low self-esteem - often, it’s a feeling that’s been around so long that it can feel like it’s just how you see the world. Living without self-esteem Living like this can be really tough and emotionally painful. It can make you feel small, worthless and low. Even beyond that, it can mean you aren’t able to make decisions that might benefit you in the long run. It can mean you don’t put yourself forward for stuff and make the most of opportunities. It can mean you assume you aren’t going to be able to make new friends or meet someone special, so you don’t bother trying. And it can also mean you seek validation in other ways. While social media can be great, it can also be tempting to try to present a certain image to the world, and get caught up chasing the feeling you get when someone likes or shares what you’ve posted. If you’re not careful it can become a bit addictive .#selfesteem#loveyourself#


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The moon looks absolutely beautiful this morning. Stepping outside felt so peaceful. The world is going through so many changes right now. Remember to be kind to yourself and know that we’re all in this together. You’re doing the best that you can, momma. And that is all that matters. If the moon shows us anything, it’s that it’s ok to go through changes. You’re still the light in someone’s life. 😘 #selflovejourney #girlpower #bekindtoyourself #selfesteem #lovefiercely #selfimprovement #dreamchaser #aimhigh #challengeyourself #namastebitches #soulsearching #consciousness #creativemindsatwork #creativeminds #selfloveisthebest #lifecoach #awakening #bewhoyouare #bethyself #bethebestyou #selfacceptance #onelove #bliss #blessed #grateful #gratitude


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At #Crocodile, we believe that colours can help us express who we are. So, let #CrocoMask help bring out your unique self. สำหรับ Crocodile เราเชื่อว่าสีแต่ละสีสามารถบ่งบอกความเป็นตัวตนของคุณได้ มาลองใส่ CrocoMask เพื่อดึงความเป็นตัวตนของของคุณออกมากันค่ะ . . . . . #colour #mask #individuality #selfactualization #confidence #selfconfidence #worthiness #beingdifferent #openness #standout #selfesteem #uniqueness #selfrespect #แฟชั่น #เสื้อผ้าแฟชั่น #เสื้อผ้าพร้อมส่ง #เสื้อผ้าสไตล์ฝรั่ง #happiness #positive #positivemind #optimistic #positiveinspirations #facemask #safetymask


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#tuesdaythrowback I'm fully on board with this lockdown.🔒 But I must admit I can't wait until life resumes some kind of normality, whatever that will look like.👨‍👩‍👧 We are quite an outdoorsy family, 🏕we like camping, 🥾hiking and 🚵‍♀️cycling. When we are outdoors my son is more likely to open up and chat about things that are on his mind or things he is excited about. This was a hike up the Garth. 🏞 Anyway, I guess we have to adapt. Considering a wii bowling team or an indoor camp night perhaps? 🎳 . . . . . . . . . . #lockdown #familyfitness #thegarth  #fitover35 #indoorcamping #Onlinecoach #OnlinePT #OnlineFitness #VeganPT #VeganTrainer #Fitover40 #wiibowling #Toughlikemama  #Strongwomenlifteachotherup #IcoachWomen #EFFyourbeautystandards #selfesteem #MibaNewport #goals😍 #Goalsetting #getfitstayfit #getfitwithme #keepgoing #keepcalm #keepmotivating #keepmoving #selflovequotes #selflovejourney #selflovefirst


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World famous hypnotherapist Marisa Peer notes that a common issue people face is a feeling of not being enough. . This lack of self worth is often the root of many of the problems her clients experience. . To fix this, Marisa advises her clients to repeat "I am enough" as often as possible throughout the day. . You can take it a step further by saying "I am enoughI, always have been enough, I will always be enough, no matter what, I am enough. . Try it and watch some of Marisa's videos on YouTube. . Follow @mejorah for more inspirational content and share with everyone who may benefit 🙂 🙏 .


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🧸 - 바디이미지의 대해서 태어날때부터 팔다리가 길었고 머리가 비교적 작은 나는 항상 배부른 투정을 부린다는 이야기를 많이 들었지만 - 저는 아직도 건강하지 않은 바디 이미지 강박에 시달리고 있는 사람입니다 이 글을 보시고 얘는 아직도 강박에 시달리나 하시는 분들도 있으시겠지만 많이 좋아졌어요 ㅎㅎ 하지만 가끔 말이죠 아직도 내 외모의 대해 화가 나고 속상해서 쳐다도 보기 싫은 시간들이 있는 데 지난 한주가 저에게는 배가, 다리가, 그리고 얼굴까지도 보기 싫던지 이건 내 안에 Self-esteem에 대한 문제인데 외모에 대한 끝 없는 욕심, 완벽함을 추구하고 있더라구요 외모에는 정해진 완벽함이 없는 데 말이죠 - 날씨가 좋아지니 화장도 하고 싶어지고 밝은 컬러의 옷도 입고 싶어지면서 우울감에서 벗어나지는 시간의 간격도 짧아지는 것 같아 참 다행이다 싶어집니다 😃 #selfesteem #dumbstruck #덤브스트럭 #사당스포짐 #사당헬스 #다이어트문의


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Affirmations are really helpful to build self esteem. You write positive messages about yourself and then stick them up around the house so you can see them daily. You can also say them out loud daily. They are an advert for yourself. What affirmations would you write for you? #selfdevelopment #selfesteem #selfesteemboost #selfbelief #mentalhealthmatters #confidence #wellbeing #wellness


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Self-acceptance and self-love are the key to recovery. Most of our anxiety originates from shame. Anxiety about speaking up, intimacy, performing, confrontation, and trying new things all stem to fears of judgment, failure or rejection – what others will think, or worse, what we will think about ourselves. "Conquering Shame and Codependency: 8 Steps to Freeing the True You" https://buff.ly/38Q78Xg⠀ #self_esteem #selfworth #selfesteem #selflove #self_love #selfcare #selfcarethreads #shame #innervoice #critic #innercritic #toxicshame #selfcompassion #toxicshame #lowselfesteem #authenticity #realyou #authentic #codependent #codependency #recovery #Coda #alanon #ACOA #selfdevelopment #selfesteem #transformation #codependentsanonymous #loveaddiction#mindfulness


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Behind every successful woman is herself. The true beauty is reflected in her kind heart, confidence, fierce mind, and brave spirit. . Photo credit: @novitskaiaa


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How fitting that Jazz Appreciation Month is also the month that the amazing Billie Holiday was born (Apr 7, 1915 — Jul 17, 1959). And how amazingly confident would you be if this was your mindset: The difficult I'll do right now. The impossible will take a little while.


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God gives his toughest battles to the strongest💪 never give up❤️ _ _ _ 💪Follow @trevrre for more spiritual posts💪 _ _ _ #calling #god #strong #staystrong #spirituality #spiritual #selfesteem #5am #brokenheart #brokenpromises #love #life #notaclone #444 #sorry #loveyourself #feelings #gospel #battle #empower #nip #rest #humble #powerful #mindset #mind


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Happy 250th birthday to Romantic poet and daffodil-fancier William Wordsworth Here's hoping he never found out that the snarky young whippersnapper Lord Byron privately referred to him as 'Turdsworth' 😬🎂 #wordsworth #wordsworth250 #byron #lordbyron #romanticpoets #history #art #williamwordsworth #daffodils #poetry #poets #lakes #birthday #otd #portrait #insults #smh #turdsworth #selfesteem


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Since #Covid19, #LockdownSA started, 87 000 calls to SAPS has been made by women reporting cases of domestic abuse (#GBV) 11 428 calls per day 467 calls per hour 8 calls per minute What about the ones SILENCED? My friends, just because it's not trending doesn't mean it's not happening. It's evident that just because we're in lockdown doesn't mean our GBV & #RAPECULTURE will magically vanish. WE NEED TO SPEAK UP ‼️ Woman, please support others who may afraid to open up about it and help them SPEAK UP‼️ ⁠#Emotionalmurdervol1veronicatucker (click link in bio) GET YOUR COPY‼️ #survivor #trauma #sexualAssault #traumahealing #mentalAwareness #Emotionalintelligence #emotions #Oprah #emotionalwellbeing #tylerperry #bookintomivie #mentalwellness #ptsd #bookseries #mentalhealthawareness #bodywork #selfesteem #Amazon #ibooks #nonfictionalevents #rapevictim #UnconsciousMeansNo #Crime #rapeCulture


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What you can expect from our brand spanking new 8-week online health & wellbeing coaching programme 😊


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(っ◔◡◔)っ ♥ I love this snapchat filter♥ . . . . ____________________________ Tiktok - @monikangel_09 . . @monap_0909 . ______________________________ W͎e͎ ͎c͎o͎m͎e͎ ͎t͎o͎ ͎l͎o͎v͎e͎ ͎b͎y͎ ͎n͎o͎t͎ ͎f͎i͎n͎d͎i͎n͎g͎ ͎t͎h͎e͎ ͎p͎e͎r͎f͎e͎c͎t͎ ͎p͎e͎r͎s͎o͎n͎ ͎b͎u͎t͎ ͎b͎y͎ ͎l͎e͎a͎r͎n͎i͎n͎g͎ ͎t͎o͎ ͎s͎e͎e͎ ͎a͎n͎ ͎i͎m͎p͎e͎r͎f͎e͎c͎t͎ ͎p͎e͎r͎s͎o͎n͎ ͎p͎e͎r͎f͎e͎c͎t͎l͎y͎ 🔅 🔅 🔅 🔅 #snapchat👻 #lovemyself#likeforlikes #lovecurves #loveandaffection #curvyandproud #indianproudcurvy #instagramer #instafont #lovemyself#lovefamily❤️ #notashameaboutmycurves💜 #happiness #myjourney #saggitarius♐️ #sunshine🌞 #haters_gonna_hate💋 #justlovemethewayiare😉😊✌ #exploreyourinnerself #trending #folow4folow #instagood #instamood #perfectlyimperfect #lovergonnalove💞 #selfworth #selfesteem #selfcare💞 #faridabad_wale #instafashion #openhairs😍


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Life is short, so be kind! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Xox M&H ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 📷 @justgirlproject ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #bodyimage #selfcare #selfesteem #selflove #loveyourself #love #loveyourselffirst #positivethinking #womenempowerment #femaleempowerment #womenempoweringwomen #strongwomen #powerfulwomen #worthywomen #worthy #women #worthywoman #powerful #strong #bodyacceptance #motivation #morethanjustanumber #lovealways #strong #strongwomen #beyourself #value #movement #selfawareness


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Please don't deny the world your uniqueness. Remember you dreams? That thing you haven't done? Try. Just try. For too long I held on to other people's opinions, I never would have posted this very video. However, now I choose to listen to my soul. Give yourself permission to be you. Book: @vexking


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When we recognize the spiritual reason for self-doubt, imposter syndrome, and low self-esteem, we can call it out for what it is. We can experience emotional freedom, access our inner-wisdom, and fulfill our true potential. This is a clip from episode 31 of the Within Us podcast. Find it wherever you listen to podcasts, or click the LINk in BIO #selfesteem #confidence #depression #happiness #mindfulness #spiritual #passover #spirit #selfcare #selfcompassion #compassion #insight #withinuspodcast https://azrielajankovic.com/


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When you struggle with low self-esteem, improving your sense of self-worth can be a journey that takes both time and dedication. Simple activities that you can do to boost your self-esteem today ! #selflove #selfcare #selfesteem #dedication #selfworth #behappy #bepositive #motivationalquotes #everydaymotivation #selfpriority #findyourself #instaquotes #instamood #instaquote #positive #positiveenergy #positivequotes #positiveworld


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Let me be your motivation🔥 📥𝘿𝙢 𝙢𝙚 𝙛𝙤𝙧 𝙂𝙡𝙤𝙗𝙖𝙡 𝙊𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 & 𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩 𝙇𝙞𝙣𝙠 . 🧚🏻‍♀️ Follow @nuskin.offical for more positivity and beauty posts.✨ . . . #selflove #selfcare #loveyourself #selfrespect #lookafteryou #positivequotes #positivity #selfloveclub #beyourself #selflovetips #selfcareideas #selflovequotes #quotes #bodypositivequotes #youdoyou #confident #selfesteem #selflovepower #youarebeautiful #selflovejourney #selfloveisthebestlove #bekindtoyourself #kindness #acceptance #wearebeautiful


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En cada situación podemos elegir entre seguir al ego o al Ser, elegir entre el miedo o el Amor. Elijo el camino del Amor y voy aprendiendo a confiar en mi intuición, escuchar mi sabiduría interior y las señales de la Vida. Me siento como un bebe que aprende a gatear, cada vez tomando más confianza en esa voz que me guía. Las señales están ahí. Hay que estar en el PRESENTE para poder verlas. Gracias @eiorah por tu experiencia en tu caminar, un ejemplo para los que todavía aprendemos a andar. ⭕️ Regresando al Paradigma del Círculo, regresando al ritmo de la Tierra.🌱 >>> SUSCRÍBETE para acceder a la FORMACIÓN GRATUITA, MUJERES NAHUAL >>> Link en la bio>>> abierta permanentemente . • • • MUJERES NAHUAL• • • Autoestima y empoderamiento. Sesiones individuales y grupales online-presencial. . #autoestima #selfesteem #empoderament #empowerment #empoderamiento #ibiza2020#te #meditacin #meditation#mujeresnahual #energasexualcreativa #energiasexualcreativa


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Mit Selbstbewusstsein dem Virus entgegen schauen. - Checked meinen neuen Beitrag aus: "Fettphobie - Ein immer bestehendes Problem". Zu lesen auf meinem Blog: embodyyourselfspirit.wordpress.com - Embody Yourself! – Love yourself and the rest will follow! https://swky.co/5SjyeR 👉 Link also in Bio! ° ° ° #embodyyourself #bodypositivity #bodyneutrality #confidence #youarebeautiful #koerperakzeptanz #bodyacceptance #beauty #selbstliebe #selbstakzeptanz #selbstbewusstsein #selfacceptance #selfconfidence #selfesteem #2020 #quarantne #qarantine #westayathome #schreiben #blog #wirbleibenzuhause #womensolidarity #frauensolidaritt #frauen #feminism #feminismus #goettingen #hamburg


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Mirror mirror... Part of my body confidence journey was/still is to look into the mirror for 20mins every week and not criticise my body at all but appreciate it and what it dose for me. Starting from the tips of my toes to the hair on my head, listing all the good things the parts of my body do for me. I've found mirror work so helpful and encourage anyone on their body confidence journey to try it. Body confidence is a journey and not a destination please remeber that ❤


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𝙎𝙤𝙢𝙚 𝙨𝙝𝙤𝙚𝙨 𝙩𝙝𝙖𝙩 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙙𝙞𝙚 𝙛𝙤𝙧 😍✨ - -(𝐅𝐨𝐥𝐥𝐨𝐰𝐞𝐫 𝐜𝐨𝐮𝐧𝐭: 𝟜𝟘𝟡) - -𝙠𝙚𝙚𝙥 𝙨𝙝𝙞𝙣𝙞𝙣𝙜 𝙨𝙞𝙨 ✨ - - #acne #bodybuilding #selfcare #selflove #loveyourself #confidence #selfconfidence #selfesteem #queen #queengoals #explore #selfcaresis #fff #lfl #sfs #acrylicnails #baddie #baddiequotes #gainparty #makeup #threads #photooftheday #igdaily #love #makeuptips #skin #beauty #makeupaccounts #baddiethreadzz #clearskindiet


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Day 18 of Self-isolation: Mixing it up! Wearing that lipstick I've only worn once before and using the eyeshadows in the pallette I hardly touch that they are almost new and now I'm gunna go work-out 🏋️‍♀️💅👊💪 💋 #fitnessgoth #selfcareclub #selfcare #selfesteem #selflove #mentalhealth #mentalhealthawareness #youmatter #talk #wellbeing #wellness #mindbodyandsoul #mindfulness #mindfulliving #fibrowarrior #fibromyalgiaawareness #fibromyalgia #keepgoing #mixitup #beyourself #selfisolation #quarantine #quarantinelife #quarantineandchill #quarantinecare


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To free yourself from feeling guilt all you have to do: •Accept and take responsibility •Understand •Admit •Fix and limit the damage •Show Sympathie •Take decision to do it better next time. . . .لتتحرر من الشعور بالذنب قم بالخطوات التاليه: •تقبل الخطىء، وتحمل المسؤوليه •افهم الاسباب •اعتراف بالخطأ • صلح ما تقدر عليه •تعاطف • وقرر بعدم تكرر الخطأ . . . Source: The six pillar of selfesteem Author: Nathaniel Branden Profession: psychologist المصدر: العمده السته لاحترام الذات المؤلف: ناثانيل برندن المهنه: عالم نفس. . . Follow @selfesteemei Follow @selfesteemei Follow @selfesteemei . . . #selfesteemei #selfesteem #learning #psychology #psychologie #motivation #thoughts #mindset #books #Deutschland #motivationalquotes #motivational #explore #businesswoman #business #افكار #تطوير_الذات #نصائح #اقتباسات #ذنب #تحفيز #كتاب #السعوديه #اهتمام #ايمان #اكسبلور #بالعلم_لا_بالروايات #ثقافه #علم_نفس #علم_النفس


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During this quarantine it's important to remember how vital it is to detach from life expectations. . Being detached isn't anti social it's actually a way to live a life without pressure. Whether if it's towards people which means not expecting anything from them or simply life expectations. . Free your mind and keep dreaming and working hard to reach your goals !! 🔥💪🏾 . . Pendant cette quarantaine, c'est important de se rappeler ce que c'est vital de se détacher des attentes de la vie. Être détaché n'est pas antisocial. C'est en fait une manière de vivre une vie sans pression! Que ce soit envers les gens c'est à dire ne rien attendre d'eux ou simplement les attentes de la vie. Libère ton esprit et continue de rêver et de travailler dur pour atteindre tes objectifs. . . #motivation #positive #inspiration #detachment #meditation #stayfocused #dreambig #dreambigger #workhard #workharder #selfconfidence #selfesteem #believeinyourself #lifelessons #lifeexpectations #positivequotes #motivationalspeaker #motivatrice #philanthropist #philanthrope #deladivamotives #ONFONCE


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Despertar es convertirse en el fruto de una semilla, totalmente diferente a lo que tú creías que eras, o conocías de ti.  Si quieres conocerte y conocer por qué lo estás pasando mal, estoy para ayudarte. Te aportaré técnicas y herramientas coherentes de distintos enfoques del saber. Rodrigo Córdoba Sanz. www.rcordobasanz.es WhatsApp: (+34) 653 379 269, también por Privado, como más cómodo te resulte. . . #conciencia #consciencia #consciousness #awareness #awakening #espiritualidad #spirituality #espiritual #spiritual #terapiacognitiva #cognitivebehavioraltherapy #psicologiatranspersonal #transpersonalpsychology #gestaltterapia #gestalttherapy #cuartafuerza #humanismo #psicologo #psicoterapeuta #psychologist #psychotherapy #zaragoza #españa #europa #iluminacionespiritual #darsecuenta #compasion #compassion #autoestima #selfesteem


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Climbing has been a big part of my life the last two years and it’s hard for me to describe why I climb 🧗‍♀️ . It’s taught me a lot about myself... My confidence was at an all time low before climbing. I would shy away a lot and look for the easy way around my problems. Since climbing, I’ve learnt how to manage them and tackle them head on. I’ve learnt that even though there are many physical challenges to climbing that I have to train to overcome. The real battle for me is the mental battle of believing in myself enough that I can complete the route. I’ve fallen many times, hurt myself, cried, taken my shoes off, said I’ll never to be good enough. But then, when I focus and wipe away my self pity tears and collect myself and overcome my state of mind- I manage to prove myself wrong and send the damn route. The satisfaction of overcoming all my own negative thoughts is why I climb and I miss it. [ picture on our house traverse and 🐈 spotting me ]


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You are what you eat, so if you eat healthy you are more likely to stay healthy.⁠ ⁠ My client was unwell a few weeks ago, she suspected she had the corona virus, so self-isolated herself. During this time she still ate healthily and looked after herself so she could get better ❤️⁠ ⁠ Everyday we make many choices at meal times. And the choice you make has an effect on your health, how you look and feel and your weight.⁠ ⁠ Many of us think we eat well, but in reality are not doing it consistently. ⁠ ⁠ The true test is "Are you feeling healthy?", "Are you at your ideal weight?" and "Do you like the way you look and feel?"⁠ ⁠ If not, you need to do something about it or else it won't ever change.⁠ ⁠ To help you get started to lose weight and get healthier eating real foods come and join me in my 5-Day Clean Eating Program.⁠ ⁠ And for a limited time I am giving you my 5-Day Clean Eating Program at 50% off.⁠ ⁠ Come and learn what my clients are doing to get results. Link is in the bio.⁠ ⁠ #wellnesswithsujata #eatclean #weightloss #wellness #wellnesscoach #weightlosscoach #cleaneating #gethealthy #loseweight #gethealthy #healthychoices #covidcooking #quarantinecooking #pantrycooking #quarantinecooking #globalfriendcrew #globewidefriend #immunity #immunitybooster #selfisolation #selfconfidence #selfesteem #lookandfeelgood


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“Childhood should be carefree, playing in the sun; not living a nightmare in the darkness of the soul.” ~ Dave Pelzer, A Child Called "It" This month's topic is a trauma that happens more often than not. 2.9 million cases go reported each year in the US. April has been desginated as Child Abuse Prevention Month due to this horrific trauma that is happening to children. 1 out of 3 girls and 1 out of 5 boys will be sexually abused by the time they are 18, according to these statistics as well. As we explore this topic this month, please be gentle with yourself. There may be things you didn't know about, or you may find that people in your lives have been victims of this. Your emotions and reactions are real, valid and normal as we embark on this journey and I encourage you to talk about them with a knowledgable person. ☕ Isn't it time you became the most authentic version of you? Contact me to find out how. ☕ #TalkAboutItTuesday #SynergyCSNJ #therapyisntfortheweak #psychiatry #psychiatrist #psy #psych #mentalhealth #trauma #psychology #psychologist #mentalstrength #healthylifestyle #mentalhealth #mentalhealthawareness #LetsTalk #talkmentalhealth #TalkAboutIt #anxiety #ptsd #depression #trauma #selfesteem #childabuseprevention


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Shout out to all the girls working on loving their bodies because that shit's hard and I'm proud of you. I’m almost 30 and still learning how to feel comfortable in my own skin🖤 📸 @valokuvaaja_sari_muhonen


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Questa settimana, continuiamo la nostra E-ACADEMY dedicata ai Protocolli Fillmed con questo programma. Per seguire i live training, iscriviti sul sito fillmed.com nell'area pro access e clicca su join webinar. Siamo a vostra disposizione per qualsiasi informazione. _________ #fillmed  #fillmedlaboratoires  #ClickShareCollect #beautification  #polyrevitalization #skinquality #positiveproageing #selfesteem #backtoyou #artisticcorrection #selfconfidence #naturalbeauty #beautifulskin #ageinggracefully #aesthetics #perfectskin #medicalbeauty #healthyskinc @fillmed_laboratoires


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I am so excited! I have created a new online course to help you learn to love and approve of yourself; increasing your self-esteem and confidence. If you would like more details please message me with your email address and I'll add you to my list. It's gonna be fantastic! #thebohemianlifecoach #online #onlinecourse #love #approval #selfconfidence #selfcare #selflove #comingsoon #confidence #bestlife #goals #relationshipgoals #careergoals #lovequotes #selfesteem #heal #innerchild #innerchildhealing #selfrespect #education #selfdiscovery #selfacceptance #spiritualawakening #selfdiscovery #coaching #counseling #wellbeing #mentalhealth #tuesday #mentalhealthawareness


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Repost from 🧚🏻‍♀️ @dr_anniephd • When you commit emotionally to a Narcissist, you lose your liberty. . . When I committed to “mine”, as a naive young woman, I just knew that we were going to blaze a trail, and find a better way of doing a loving relationship. 🤦‍♀️🤦‍♀️🤦‍♀️ . . WRONG!! . . That was just the hype, the sales pitch. . . In reality I learned that there are just as many ways to be abused by a partner as by a parent. Plus, an abusive partner can equal a parent for power and control. . . You learn, around these people, that they can convert anywhere into your own personal prison cell - a beach, a night out with friends, a dream holiday, anything. A Narcissist can suck the joy and the life out of any experience. . . Certainly, that was my experience. Was it yours, too? . . forget to LIKE, COMMENT and SHARE your thoughts. . . . #narcissism #narcissisticabuse #narcissisticabusesurvivor #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #chooseyou #nextchapter #emotionalhealing #traumarecovery


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In a time where we all find ourselves out of our element, remember to focus on the present moment...take a breath and live for today, do not trade today’s peace for the worries of tomorrow. Sending much light and love. Happy Thoughtful Tuesday Warriors 💙💛💙💛 . . . . . #peace#healthymind#powerwithin#selfcare#selflove#mentalhealth#mentalhealthawareness#mentalhealthadvocate#mentalillness#mindfulness#mindfulnessmatters#wellness#wellbeing#mentalwellbeing#peace#healthyhabits#warriors#positivity#positivevibes#bebrave#bestrong#instainspo#tuesdaymotivation#beyourbestself#cbt#anxiety#depression#bipolar#selfesteem#thoughtfultuesdays


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Today on #WorldHealthDay, here’s a video of Wazi & her brother Musa sharing tips on washing hands Remember, you may call us 24X7 on 08 000 55 555 (We are free from all networks) OR you can visit our Online Counselling chatrooms (a D/deaf Friendly Service) Monday-Friday, 11am-1pm & 2-6pm to chat to a counsellor by visiting our website http://www.childlinesa.org.za/status/ #advice #support #childline #children #childabuse #childprotection #counselling #onlinecounselling #abuse #physicalabuse #emotionalabuse #neglect #selfharm #childrights #peerpressure #bullying #cyberbullying #disability #stress #anxiety #depression #selfesteem #parenting #corporalpunishment #exams #mentalhealth #FightCOVID19 #COVID19SouthAfrica #Day12OfLockdown Video Courtesy: African Animation Studio


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❤BE BANANAS ABOUT YOU❤Don't forget to always be totally "bananas," about yourself and all the possibilities of what you can and will be. ❤Afterall, possessing a POSITIVE, HEALTHY & EMPOWERING reflection of self starts with you, so choose to be crazy "bananas" about yourself. ❤💋🙏🏾 #SelfLove #LoveLife #Healthylife #Lifestyle #Banana #Inspiration #Inspire #InspirationalQuote #Loveyourself #Confident #Healthylifestyle #Wellness #LosAngeles #FemaleEntrepreneur #Women #Fierce #PositiveEnergy #Boss #ElevateHigher1#Mindset #BeHellaDope1 #BossUp #Quotes #Positive #Empowerment #SelfEsteem #BelieveInYourself #Wellness #MentalHealth #Coach #Love 🧘🏿‍♀️❤🙏🏾JOIN US on April10th for the next 7-Day HEALTHY-FIT YOU CHALLENGE - Let's Start STRONGFIT And FINISHSTRONG For 2020, because you're worth it!


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Human nature is to judge those who remind us of our perceived superiority or inferiority.⁣ ⁣ Human nature is to put people in boxes based on status, title and the money in their bank accounts.⁣ ⁣ Human nature is to judge people by their fame and glory, and the shiny photos perfected by Adobe illustrator.⁣ ⁣ Now, an invisible virus made no difference and marked all of our lives across the globe.⁣ ⁣ It also triggered the essence of humanity in each and every one of us.⁣ ⁣ It triggered feelings of curiosity and compassion, of love and solidarity, of hope and faith, of inclusion instead of exclusion.⁣ ⁣ It triggered a new knowing that it is not our outer appearance that truly matters but our inner world defined by our character.⁣ ⁣ « No one cares how much you know until they know how much you care. » T D⁣ ⁣ This is a time to show you care just because we are in this together, with or without the mask, we care.


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Managing your Mental Health during Quarantine. * Avoid excessive exposure to media coverage. * Maintain a healthy lifestyle: proper diet, enough sleep and exercise. * Keep meaningful connections. Talk to people you trust. * Keep yourself busy:  books, games, movies, gardening etc. * We all have different coping mechanisms; It is okay if you are not being productive during the covid-19 pandemic. Focus on trying to get through the day. It's normal to feel anxious, sad, stressed, confused, scared or angry during a crisis. It is important to remember that the crisis is temporary and that things will return to normal eventually. "Take it day by day, week by week, moment by moment".


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