#sleep

That’s one way to use a cup holder #mo #oneeyedcat #chonk #sleep


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NCO Recommendation Alert: A mattress perfect for the whole family!⁠ ⁠ - ⁠ It is the most satisfying pillow made with USA shredded memory foam that doesn't go flat! We totally love its breathable cool flow bamboo cover. You can add or remove foam to make it firmer or softer. Plus, they even send you more foam for free! 🛌💤⁠ - ⁠ All made in the USA⁠ - ⁠ PC @snugglepedic


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Same old posts about the importance of macronutrients. But I still feel people really don't care about what they eat so for those of you all. This might help you figure out why the macros are so important in our daily meals ◾◾◾◾◾◾◾◾ ◾ ◾◾◾◾◾◾◾◾ Follow for tips on Health Fitness ◾◾◾◾◾◾◾◾ #healthyliving #healthyeating #healthier #healthychoices #healthandfitness #fitnesslifestyle #fitnessaddict #weightloss #macros #healthylife #fitnessgirl #fit #food #foods #protein #carbohydrates #healthyfats #sleep #work #freshfruit #foodgram #foodlove #living #skincare #muscles #healthyweightloss #healthgoals #selflove #selfcare #weightlossjourney


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Ah yes...the negotiator . . . . #memes #dankmemes #lway #pewdiepiememes #sleep #answers


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"Dip the apple in the brew. Let the sleeping death seep through. There! On the skin! The symbol of what lies within. Now turn red to tempt Snow White, to make her hunger for a bite." - Evil Queen 👑 🍎 💀 #Disney #inspired #poison #apple #blackandwhite #art #amateurartist #practice #princess #snowwhite #mystyle #pencil #drawing #sketchbook #dowhatyoulove #toxic #skull #evilqueen #magic #spells #artwork #sleep #whosthefairestofthemall #fairytail #stories #childhood


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Wedding rings double bed quilt £65 #Floral #Pretty #Quilt #Vintage #Bed #Bedding #Sleep #Cottage #Cosy


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Ich bin sooo müde 💤😴🐈 #cat #instacat #sleep #müde


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😴 S L E E P 😴⁣ ⁣ Are you getting enough? Too much? ⁣ ⁣ One of the most important factors that can impact body composition changes is the time spent recovering yet it is often overlooked by a lot of us. 🤷🏼‍♀️⁣ ⁣ Poor sleep quality or duration can impact:⁣ • 🧠 Cognitive function ⁣ • 💪🏼 Physical performance ⁣ • 🤒 Immune function ⁣ ⁣ Ideally you should be aiming for somewhere between 7-9 hours per night, everyone has a sweet spot in this range. ⁣ ⁣ Why not try some of the tips from this post that I share with my clients? DM with a 🛏 and share with me how you get on! ⁣ ⁣ #edinburghpersonaltrainer #femaletrainer #fitnessinstructor #fitness #motivation #personaltrainer #coach #mindset #sleep#recovery


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#eat #sleep #game #BE RODDYCK!!


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Note: In the future, if I have a family... if I dont wake up on time I'm not dead. I'm just really tired. #greengang #truefacts #sleep #death #oreos #obamacare


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U maminky se spinka nejlépe ❤️🐾❤️ #mamanek #dogolove #dogoargentino #bigboy #sleep #goodnight


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Did you know that our So Sleepy Pillow Mist has been proved to improve your quality of sleep after just one week?! I love our So Sleepy Pillow Mist, it really helps me relax at bedtime. I ordered another one last week and can't wait for it arrive! It smells so amazing, with it's sleep-inducing blend of seven essential oils, including lavender, eucalyptus, frankincense and chamomile 😴 Simply spray the pillow mist on to your pillow just before your about to get into bed, then allow the calming blend of essential oils to help relax before drifting off to sleep! If you'd like to know more about our Pillow Mist then send me a quick message!💚 #tropicskincare #lovetropic #nighttimeroutine #sleep #sleepingbeauty


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Dormir!!!! estas durmiendo bien? suficiente? tomas siestas? te despiertas en la noche? te levantas descansado??? Hasta hace casi 10 años pensaba que dormir estaba sobrevalorado, que podría “vivir” más porque tendría más horas despierta, para hacer y ver más. Fua un buen entrenamiento para esas largas noches de guardia durante mi entrenamiento como médico pero fue justamente en ese tiempo terminando mi año de internado cuando tuve la realización que puedo dar más de mi si estoy bien descansada y que mi performance físico y mental es significativamente mejor si duermo bien y me prometí tomar el sueño como el hábito más importante para cuidar mi salud y mejorar mi rendimiento. Dormir nos permite desarrollar nuevas y mejores conexiones neuronales pra fijar aprendizajes, nos permite recuperarnos fisicamente por que permite la liberación de hormona de crecimiento l misma que va a llevar elementos de reparación para todos nuestros tejidos; nos permite recuperarnos de los efectos de estrés físico y fisiológico; permite balance en neurotransmisores estimulatorios y excitatorios, nos permite entrar en un ritmo circadiano y tantos beneficios entre otros. Somos la unica especie del reino animal que voluntariamente se depriva de sueño sin saber que este es más necesario para la supervivencia y bienestar. #sleep #sleephygiene #functionalmedicinepractitioner #sportsmedicine #sueño #dormir #salud


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🌺New post🌺 ✨𝐄𝐬𝐩𝐞𝐫𝐨 𝐪𝐮𝐞 𝐨𝐬 𝐠𝐮𝐬𝐭𝐞 ✨ 💙𝐸𝑑𝑖𝑡 𝑐𝑟𝑒𝑎𝑑𝑜 𝑒𝑠𝑝𝑒𝑐𝑖𝑎𝑙𝑚𝑒𝑛𝑡𝑒 𝑝𝑎𝑟𝑎 @timbavk 💙 🍂ℂ𝕠𝕞𝕡𝕒𝕣𝕥𝕖 𝕖𝕝 𝕡𝕠𝕤𝕥 𝕪 𝕞𝕖𝕟𝕔𝕚𝕠𝕟𝕒𝕝𝕖 🍂 💤ᴛᴏᴅᴏ ᴇɴ ᴄᴏɴᴛᴇɴɪᴅᴏ ᴇs ʜᴇᴄʜᴏ ᴘᴏʀ ᴍɪ💤 ⭐ѕιgαимє ραяα мάѕ ∂є єѕτο⭐ 💧[𝐑𝐚𝐧𝐝𝐨𝐦 𝐭𝐚𝐠𝐬]💧 #timba #timbavk #timbabeibi #chiribiqui #timbadormilon #timbabb #loscompas #timbavkyt #edit #picsart #nuestrodolo #love #youtuber #cute #sleep #babyboy #cuteboy #perfect


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⭐Pijama en pantalón⭐ 🎀Llena de muchos estampados y diseños hermosos🎀 Pidelo en tu talla al👇 3114590621 Puedes comunicarte al DIRECT o WSP 📱 link directo en la biografía✔ ¿Quieres personalizar tus pijamas? 🎀Puedes realizarlo, escoger si deseas tu pijama en short o pantalón, combinar tallas y estampados hermosos😍 ➡ Disponibles hasta la xxl (Dama-Caballero y niñ@)🌈 Imgina💡 Diseña🖌 y nosotros te lo realizamos🎀 💯Emprende con nosotros💯 🚚Envios nacionales 100% seguros🚛 #pijama #pijamaspersonalizados #pijamaspersonalizadas #pijamas #pijamasexy #ccuta #bogot #bucaramanga #boyaca #cali #nortedesantander #santander #colombia🇨🇴 #colombia #beauty #beautiful #sleep #covid_19 #quedateencasa


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Good night and I'm a lady 😴😴😴 #top#love #go #sleep


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PJAMAS Type: Gown(plus side pockets) Material: Top-notch COTTON Size: L& XL Price: N3,500 #nightwear #cotton #female #sleepwear #sleep #women #tueznytgigy


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Safe, sanitary, & swift - we like to keep things simple. These tinctures are off to their new homes! 🌱 Most orders are delivered within 1-3 days! 🌱 Check out our website to read more about the Zoi Medicinals formulas, how they can improve your life, & the science behind the herbs in our “Fact Sheets”! 🌱 DM is with questions, or email us at info@zoimedicinals.com for more information. 🌱 #herbalmedicine #tinctures #herbalextract #potent #safe #effective #family #stayhealthy #stayhappy #medicinalherbs #zoimedicinals #energy #hydration #immunesupport #womenshealth #sleep #anxietyrelief #digestion #womenownedbusiness #shoplocal


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End of another summer day . Thinking about how the next stage of “ New Normal” will look. This is also an update on my JWA post of Sunday . Please listen. #jewishwomensaid#askme#nhs#together#power#community#family#counselling#coaching#cbt#declutter#mind#mindmatters# targets#peace#abuse#care#distance#mindfulness#therapy#nutrition#hydration#summer#night#stars#sunset#lavender#sleep#


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I’m so love with the 4 piece sleep set from @forever_hers_boutique 💗 So comfy and perfect for lounging around the house in! Use the code Golden10 for 10% 🖤 #sleep #comfystyle #nightwear #satin #lace #stayhome #pjsallday #sexy #microinfluencer


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Miyuki: What are you doing..?*🤭* Mamoru: I pretend to be asleep. So I am asking for silence*😚* . . . #inazumaeleven #oc #miyukiotorii #endoumamoru #couple #underground #sleep


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#eat #sleep #wax✌🏻 #repeat


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După o noapte cu băieții 😴 #dog #pet #sleep


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PŘED A PO ... stálo to sice práci a nějaké ty nervíky, ale mám toho nejšikovnějšího muže pod sluncem 🤩😍 • • • #czech #bedroom #swap #building #nice #room #happy #girl #good #love #my #man #new #sleep #sleeping #decoration


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How was your Memorial Day rest? We hope your CPAP from @gocapmed made the night a rejuvenating one! • • ~Caring is the Best Therapy! 💙~ . . . . . #sleep #sleepapnea #sleepapneaawareness #sleepapneatreatment #sleepapneasucks #osa #dt #cmes #capital #medical #medicalequipment #medicalprofessionals #medicalsupplier #fff #medicalpractice #healthyliving #healthysleep #healthylifestyle #weightloss #surgery #recovery


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To be clear, this video isn’t about gardening. Unless you like gardening, in which case it’s about gardening. It’s about creating conditions for success. . . If you want your body to change, to become healthier, to look a different way, all you can do is create an optimal environment for success. For plants, that’s soil, sunlight and water. For the human body it’s eat, move, recover, it’s doing the things you need to do to promote health in your body. You can’t FORCE your body to change, you create an environment for change with your behavior and then allow time to unfold. . . Manage what you can manage. All you can manage is your behavior, your actions. You can’t circumvent the laws of nature, you can just create the best environment for the laws of nature, and time will do the rest.


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In case you‘re looking for a good sleeping position… . #sam #sleep #sleepingposition #comfortable #bendable #cat #catlove #catsofinstagram #catstagram #catoftheday #mylilphatty


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Her songs always make me feel good and make my day⁦♥️⁩⁦♥️⁩ Which one are you? شما کدومین؟ @billieeilish . . . #billie #billieeilish #family #friends #sleep #love #mylove #music #wwafswdwg #dsam #sunset #sunrise #funnyshit #funnybillieeilish #funnymemes #funnymeme #bestmoments


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So good 😊 😴 💤 #sleep #love #sleepy #sleeping #cute #bed #health #goodnight


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🌈🌈Maama says I the cutest..Daada🥰🥰 says I am the sweetest...🍥🍥.what do u say..😉 Send me lots and lots and lots of love...♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 . . . #baby #babies #adorable #cute #cuddly #cuddle #small #lovely #love #instagood #kid #kids #beautiful #life #sleep #sleeping #children #happy #igbabies #childrenphoto #toddler #instababy #infant #young #photooftheday #sweet #tiny #little #family #loveofmylife


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Day 60/365 friend's dreams . . #365daychallenge #arteveryday #draw #charcoaldrawing #sketch #study #dog #beagle #набросок #зарисовка #собака #друг #friendly #friends #sleep #sleepingdog #academicdrawing #академический рисунок


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Sleep is often something I hear people struggle with. After the chaos and distractions of the day we often fall into bed exhausted only to be met by a very awake mind, thoughts, worries, anxieties flooding in and preventing us from falling and staying asleep or waking up feeling refreshed and well rested. Enjoy this free hypnotic meditation to help you enjoy the most restful sleep that will have you waking feeling recharged and positively happy. To enjoy the full meditation visit us on YouTube https://www.youtube.com/channel/UCCYRKb1BEEYAsPBhbXRYu6A Or over in our Facebook Community https://www.facebook.com/gemma.clearwatertherapy/


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Check out these beauties! Purple tapes almost sold-out! Shipping starts asap, thank you for your support and for your patience! Posted @withregram@coffinupblood_records Earthbong tapes have landed and are being shipped out tomorrow. Thank you for your patience with this release! . Purple band exclusive tapes are still available in limited amounts from @earthbong_doom and the black label variants are up on my Bigcartel! Dont miss this! 🤘⚰⚡⚡⚡ . #earthbong #bongrites #coffinupblood #coffinupbloodrecords #cassette #cassettetapes #tapes #metal #records #recordlabel #music #bong #weed #420 #doom #stoner #sludge #sabbathworship #blackmetal #deathmetal #heavymetal #sleep #blacksabbath #electricwizard #vinylgeek #vinylcollection #vinylgram #cassettes


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MY BEDTIME TRAIL MIX💤 If you struggle with insomnia, eating this trail mix is an easy way to help relax your mind and body to fall asleep and stay asleep😴 I recently have been eating a handful of this every night with my herbal sleep tincture (valerian root, passionflower, lemon balm) and it has been a game changer. Manipulating light exposure to regulate your circadian rhythm (sleep/wake cycle) is another great solution for insomnia which I will talk about in a later post. • • ⭐️ PUMPKIN SEEDS: high in the amino acid tryptophan which helps promote sleep, high in zinc which calms the mind and helps reduce blood sugar levels which actually increases with lack of sleep ⭐️PISTACHIOS: packed with magnesium which increases gaba, encouraging relaxation and sleep, magnesium is involved with hundreds of chemical reactions in our body and is something most of us are deficient in due to our poor soil quality ⭐️ORGANIC CHERRIES: high in melatonin which acts as our bodies internal clock to regulate sleep, melatonin production is inhibited by the blue light from our screens ⭐️SESAME SEEDS- can replace with cacao if you are not sensitive to caffeine: high in serotonin which is our happy hormone that stabilizes our mood to feel more relaxed, calm and stress-free • Sleep is so basic but often forgot about when healing or transitioning to a healthier lifestyle. Inadequate amounts of sleep affects every function in the body from metabolism to cognitive function to hormone regulation to the immune system. Try this trail mix out to make sure you get your 7-9 hours of sleep every night! And make sure to keep these raw seeds in your fridge/freezer to prevent oxidization and free radical damage. • • • recipe inspired by @make_shifts_happen


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Four of Swords - Original design from deck in progress. Rest, seclusion, recovery. A safe respite from the storm. Meditation, a return to basics. A child nestles in the arms of a stone angel, sleeping soundly among the tombs in a peaceful green cemetery. Four swords are suspended in the trees above, symbolic of action put on hold to create the space for rest and convalescence. The Four of Swords asks us to honor our needs by stepping out of the fray and into our own nest. But these uncertain times have forced seclusion upon us and brought the fray inside our nests and inside our minds. When is the last time you felt like you could truly and deeply rest? It’s okay for all of this to be hard. Whatever you are going through, can you create the space today to allow your body, mind and spirit to rest? Do something that physically tires you. Get your hands dirty and your feet wet. Connect with someone until you feel your heart shift - even if that someone is YOU. Somehow, some way, exert yourself today so that tonight you can reap the reward of a well-earned rest. #tarot #rest #sleep #cantsleep #coronavirus #quarantine #sword #cemetery #angel


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Mora KIDS F67 PT-1904 𝓜𝓮𝓭𝓲𝓭𝓪𝓼 110𝔁140 𝐂𝐎𝐋𝐎𝐑𝐄𝐒: -𝑩𝒆𝒊𝒈𝒆 . . . . . . . . . . . . . . . . . . . #Bogot #Colombia #bed #illustration #design #family #house #bedroom #furniture #chair #modern #room #luxury #pillow #sleep #baby


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Helped my parents move into their new house this weekend and boy was it a lot of work. We used lots of cbd to aid our aches in pains, including my dad who has never used cbd before! Looking at these views is healing in itself. Out of this world ✨ • • #cbd #hemp #healthylifestyle #healing #cbdheals #cbdmovement #cbdlife #cbdhelps #cbdhemp #cbdlifestyle #cbdoil #hempoil #cbdmovement #cbdistillery #cbdwholesale #cbdproducts #cbdoilforsale #cbdlifestyle #nebula #nebulacbd #cbdheals #womensupportingwomen #womeninbusiness #smallbusiness #smallbusinessowner #entrepreneur #entrepreneurlife #petcbd #sleep #cbdforsleep #insomnia


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Follow @hashtag_canrelate ---------------------------------------------------------------------------- Leave a like ❤ A comment 💬 A follow 🐾 ---------------------------------------------------------------------------- #meme #memes #memez #dailymemes #daily #memesdaily #funny #funnymemes #bestmeme #memetime #relate #relatable #relatablememes #sleep #answer #night #dreams #mentalhealth #sweetdreams #goodnight #movie #latenight #lol


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This week’s Midweek Recharge is a practice that’s held me together through many difficult times in life, Yoga Nidra! Join me to discover the beauty of deep rest Wednesday live at 12.30pm and anytime replay over the next 7 days. This is one you will want to practice again and again and again 😍 *not pictured = the copious amount of blankets, cushions and eye covering I recommend you gather for this comfy blissful session! Dogs are warmly welcomed! 🐶


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No hay mejor cosa que celebrar que se les pudo sacar una foto buena 🐱 . . #cat #kitty #gatos #nature #photography #picoftheday #meow #filosofa #hojas #cats #catsofinstagram #catslover #catstagram #cats_of_instagram #catlife #nap #bed #sleep #lovely #gatito #grass #orangeeyes #esoterica


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