#wellbeing

Improve your #health #mindfulness and #wellbeing with #diaphragmatic #breathing regular practice will #improve your #meditation practice with slow, deep abdominal breathing exercises for enhanced posture, greater relaxation and better intention @adore_life_wellness


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January. It can be a tough month to get through 🤦🏽‍♀️⁠ ⁠ Not only is the financial hangover of Christmas hovering over us, but we are rushing to meet deadlines and playing catch up on all work that was put on hold over the holidays! ⁠ ⁠ If stress on the job is interfering with your work performance, health, or personal life, it’s time to take action. No matter what you do for a living, or how stressful your job is, there are plenty of things you can do to reduce your overall stress levels and regain a sense of control at work.⁠ ⁠ So here are 5 tips to help you stop the work week from getting you down... ⁠ ⁠ ⁠⁠Join The Mindful Movement 🌱⁠ WWW.MINDFULMATTER.CO.UK⁠ ⁠ #DISCOVERTRUEBALANCE#JOINTHEMINDFULMOVEMENT⁠ ⁠ #stress #anxiety #mentalhealth #depression #health #wellness #burnout #selfcare #stressrelief #mindfulness #meditation #motivation #relax #healing #stressmanagement #love #coaching #mentalhealthawareness #wellbeing #life #cbd #happy #selflove #fitness #healthy #mindset


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Quem me conhece sabe que adora tudo relacionado com chá, chávenas e bules são a minha paixão. E a minha amiga @bikiepaula não se esqueceu disso. Estás são da @vistaalegreofficial , coleção #christianlacroix primavera. São lindas. Assim o domingo sabe melhor 😊. . . . . #tea #blacktea #chapreto #earlgrey #panquecas #granola #oats #oatsmeal #teatime #ilovetea #tealover #teablogger #antiaging #teaoftheday #teaofinstagram #healthybreakfast #antioxidants #healthy #healthydrink #energia #sunday #vitamins #terroir #cha #saude #bodycare #teabreak #wellbeing


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Pre workout Breakfast! Simple sourdough...poached eggs...parsley...chilli flakes and a few dabs of Worcester sauce with fresh spinach 👏🏻 #nutrition #nourish #balancediet #goodness #goals #goodness #healthyeating #healthylifestyle #foodie #moderation #eatwell #healthierchoices #breakfast #mindset #wellbeing #mind #gymgirl #training #fitness #runner #gymday #inspire


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Didn’t get all my pwr workouts done this week🙁 Tried to go to the gym yesterday but there was an issue with my membership so couldn’t 🤔 Hopefully next week i will get it sorted and manage to get them all done 🤞🏼 #pwr6wkchallenge #kelseywellspwr #pwrchallenge2020 #lookingforward #pwrcommunity #goals #sweatchallenge #workout #wellness #wellbeing #wellnessjourney #healthjourney #healthylifestyle #holistichealth #bodymindsoul #emotionalwellbeing #pwrprogram #january2020 #fruit #snacktime #sweatchallenge #pwrprogram


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Self-care is not a luxury. Self-care is vitally important for both physical and mental well-being. #Massage #SportsMassage #Relaxation #Recover #CuppingTherapy #LocalBusiness #Sport #SelfCare #Wellness #TreatYourself #NoPainNoGain #SoftTissueMassage #IASTM #Selfcare #Wellbeing #MentalHealth #Quote


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sunday mood!! if I think about what I like the most besides to work out, my list would take between so many things: •swimming in the ocean while it rains •reading alone in empty libraries •the sea of starts in a dark night •the mystery of universe •the moon... and you... #pilates#workout #fitnessmood #wellbeing#headstand #love #whereimfrom #


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Four years ago, I started a New Year’s tradition, I choose a mantra band that represents my goals for the year. 💪🏻 💪🏻 💪🏻 This year I chose Braver, Stronger and Smarter! As I close out the last year of my thirties I want to remember how far I’ve come so far and take these wisdoms into my forties. . . . #journeyto40 #braverthanyouthink #strongerthanyoufeel #smarterthanyouthink #mindbodysouljourney #mantraband #newyearsmindset2020 #wellbeing #selfworth #selflove #selfcare


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WHY IS THIS SO HARD?🙄 . Working in the service industry is hard.... but if you really like the people you serve it can be particularly hard to look after yourself because you actually WANT to go the extra mile for them 😕 . Sometimes though we really need to make ourselves a priority. Sometimes its not that people are testing our boundaries... we break them OURSELVES because we like people 😬 . What could you do differently to prioritise yourself more? . . . #wellbeing #mentalwellbeing #workplacewellbeing #wellbeing #mentalhealth #resilience #hairdresserproblems #hairdresserlife #hairdresserprobs #youteachpeoplehowtotreatyou #theresilienthairdresser #feelgood #mentalhealthisimportant #mentalhealthawareness #hairdresserpower #selfhelp #haireducator #haireducation #salonlife #burnoutrecovery #resilience #resiliency #salonprobs #anxiety #anxietyrelief #anxietyproblems #anxietyawareness #anxietyrecovery #anxietysupport


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Food companies do not make any money when we, as consumers, decide to start eating whole foods. Money flows from you to the grocery store to the farmer. Food companies are out of this loop. They have every reason to try and break this loop. They spend over 40 billion dollars in the USA alone to get us to eat processed foods. #health #mentalhealth #nutrition #weightloss #wellness #blog #myjourney #wellbeing Image result for food companies advertising cost


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Taking a pause from the fitness posts to show you all these VIP photos... Yes, this is three gals in their 20s enjoying an adult ball pit 😄 We can highly recommend it if you need a fun night out. Best night I’ve had in a long while💞 If you’re feeling a little down, get yourself out and laugh with people until you can’t laugh anymore😂 . . #adultballpit #ballieballerson #london #pals #funwithfriends #enjoyyourlife #enjoyyourself #goodtime #wellbeing


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Everyone carries their share of darkness. It might be a little, it might be a whole lot. You don't know what kind, nor do I. . I too carry a generously sized backpack filled with anxiety, trauma, scars, fear, failure, worry and pain every day through life, which I hardly show. The endless not listening and misunderstanding made me express my feelings and thoughts into art which helps me. And it can be dark, which is a choice I made. . Hearing the numerous "get over it", "you're safe and all good now so why worry" and "tomorrow will be better, you're just having a bad day" unfortunately made me realise that not many people can be trusted. . My art is my therapy and medication. Not everyone's cup of tea and that is fine. You either love it or hate it. Doing this makes me happy. . My overall point: be nice, be kind. Beauty fades. Imperfection is perfect. Everybody carries a weight and a story that you don't know about. Don't forget that. 🖤🖤 #darkechoes #mentalhealth #benice #bekind #selfcare #wellbeing #selfreflection #dontbeadick


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-:-Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. @yoga @cyclemasters_official @cyclingheroesuk @water @unicef #mediation #massagetherapist #healthylifestyle #healthyfood #food #vegetarian #yoga #health #foodplan #foodplating #swedishmassage #relaxingmassage #gym #gymmotivation #running #runningmotivation #cycling #cyclinglife #cyclist #workout #wellness #wellbeing #nutrition #sciatica #backpain #neckpain #painrelief #drinks #watercolor #unicef


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Only a few pages in and already this book is totally relatable! Can not wait to read some more later. But first...Sunday dog walk duties... 🐶 Anyone else read this book? What did you think? #migrainemiracle #migrainediet #healthyeating #eatingwell #eatingclean #detox #greens #foodismedicine #review #book #research #wellbeing #wellness #eathealthy #sundayreading #migraineawareness #migrainesufferer #migrainerelief


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PODCAST ALERT🚨 Episode 3 - Giulio Spella This episode is my partner in crime, 4321 fan and my husband Giulio Spella. I promise there will be no falling out during our chat! 😂 Instead, Giulio will give an insight into his time as a tennis coach and his involvement with sport, along with how he and, we as a family, have embarked and embraced parenthood, career change and starting up a business. Be sure to give it a listen 🔍 diary of a fit bird in Apple podcasts 👍 #fitness #nutrition #health #wellbeing #number1 #bethebest #blog #blogger #food #stress #yoga #personaltraining #onlinepersonaltraining #goals #results #progress #motivation #mindfulness #weightloss #stressmanagement #podcasts #the4321method #exercise #energy


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#Repost @totallyderma with @get_repost ・・・ Did you know that a lack of copper can cause stiff, rigid wrinkles? Totally Derma contains copper to repair and maintain connective tissue to combat signs of premature ageing. 🦚 #TotallyDerma #PrematureAgeing #CopperSupplement #Wrinkles #Ageing #Skincare #SkinSupplement #Repair #Wellbeing #Holistic #youthful You’ve got to look after your insidey bits to get your outsidey bits looking haaawwt. Inner health shines on the outside..


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When your other half brings you a @mcdonaldsuk breakfast cause it’s gonna be one of them days 😞 Boy did well!! Double bacon egg mc muffin(no muffin) added extra egg & sausage 🥰 roughly 400cals . . . #52diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness#wellbeing #foodie #healthychoices #fasting #500calories #30gcarbs #slimmingworld #weighin #fullenglish #mcdonalds #breakfast #earlymorning


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@florence.witt Take time to build purposeful awareness of the things that bring you happiness, joy, peace, satisfaction and pleasure. We spend so much time focused on our fears and what brings us discomfort that we easily neglect this critical exercise. As we shift attention to positive experiences we strengthen our capacity to manage difficult moments, we don't become so obsessed that trying times cannot be recovered from. Our nervous system needs this exercise as much as your muscles need a workout. ♥️ #polyvagaltheory #vagusnerve #nervoussystem #perspective #personaldevelopment #transformation #growth #courage #vulnerability #life #you #innerwork #innerpeace #innerchild #safety #trust #wellness #wellbeing #selflove #selfcare #healing #recovery #support #mentalhealth #emotions #feelings #vagal #glimmers


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💟HOT PHYSIQUE💟 . Join us for a very special Hot Physique class tomorrow at 9:30am on Public Holiday Monday!!! See you there 🙏🏻 . #peakphysiquehotyogamodbury #peakphysique #modburystudio #modbury #peakphysiquehotyoga #hotyoga #yoga #yogi #sweatwithpeak #sweat #progress #hotphysique #results #realresults #improve #strength #flexibility #community #2020 #happiness #health #wellbeing #goals


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Told you! There’s no better start to a Sunday morning than a run with friends, especially when the day looks gloomy! 🌳🌳🌳TMR Orpington 🌳🌳🌳 brought brightness to High Elms today. Thank you ladies for joining me this morning- your chatter and smiles were infectious. And well done for running 🏃🏼‍♀️ up that hill so fast! We ran for 30min and a few of us continued for another half hour embracing Old Hill twicew👊. . . . #orpington #thismumruns_orpington #wellbeing #runningmotivation #orpingtonmums #fitness #socialrun #metime


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BY ME POETRY AUSTRALIA FEATURED POET 🌈🌜☀️⭐🌼 @cjlotus •••••••••••••••••••••••••••••••• Features Follow @bymepoetry @bymepoetryaus Tag #bymepoetry #bymepoetryaus •••••••••••••••••••••••••••••••• POETICA VOLUME I & II IS AVAILABLE NOW FOLLOW LINK IN PROFILE TO PURCHASE. ALSO AVAILABLE ON AMAZON AUSTRALIA 🇦🇺 UK🇬🇧EUROPE and INDIA🇮🇳 •••••••••••••••••••••••••••••••• Posting on Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••• Visit our #youtubechannel By Me Poetry Email your videos to hello@bymepoetry.com http:// www.youtube.com/channel/UCcOAnyh2HBM2VSfMGVSadtA •••••••••••••••••••••••••••••••• Follow our regional branches @bymepoetryaus 🇦🇺🇳🇿 @bymepoetryasia 🇮🇳🇸🇬🇨🇳🇲🇾🇵🇭 @bymepoetryamerica 🇺🇸🇨🇦 @bymepoetryafrica 🇿🇦🇳🇬 @bymepoetryeurope @bymepoetryhindiurdu •••••••••••••••••••••••••••••••• #bymepoetry#poetrycommunity#poems#poetry#broken#poemoftheday#selflove#poetsofig#writersofinstagram#wordsagram#quote #lovetowrite#quotestoliveby#quotes#poetsofinstagram#spilledink#wordporn#love#lovequotes#instagram#wellbeing#mindfulness#health#mentalhealth#lovepoems#quoteoftheday#bymepoetryfeaturedpoet


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🎂Hj completo 50 anos. Sem maquiagem. Sem tinta no cabelo. Sem botox. Sem preenchimento. Sem peelings agressivos. E não pq não goste e não descarto q um dia eu possa me submeter a algum destes procedimentos, pois todas são ferramentas para a preservação da auto estima. Mas desde q usadas com parcimônia e no momento adequado. • 👵🏻A busca pelo "não envelhecer" está tirando uma das mais importantes funções dos nosso rosto: a identificação da nossa individualidade. • 💆🏻‍♀️Desde q me tornei uma esteticista, aos 20 anos, incorporei à minha rotina o hábito fundamental para quem quer garantir uma pele bonita: o Home Care. Limpar, tonificar, hidratar, nutrir, fotoproteger. Quando a gente compra esses "potinhos" e se propõe a usá-los, está apostando no futuro. Assim como qdo fazemos tratamentos em cabine de estética, como limpeza de pele, máscaras, massagens, etc, estamos nos proporcionando momentos de bem-estar, mas com olhos de quem espera lá na frente a resposta desse empenho. Talvez isso tenha feito com q os procedimentos mais invasivos se tornassem tão disseminados, pela rapidez do resultado. • 🧖🏻‍♀️Vivemos agora um novo momento da estética, o "well aging" ou "well being", onde mais q parecer jovem, a busca será por estar em harmonia com seus traços e com sua idade. • 😉Estou feliz com minha aposta de trinta anos atrás: esta sou eu, meus contornos, meu olhar, minhas caretas. Cinquentei🥇5️⃣0️⃣ • #30em2020 #cinquentei #wellaging #wellbeing #envelhecerbem #soumeucartaodevisita #alphaville #aldeiadaserra #tambore #centrocomercialalphaville


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🌱 Weed suppressant down yesterday🌱 Getting little bits done here and there. As you can see the ivy covering the wall is gone and I have Gabion cages ready to make and stones arriving on Tuesday to ‘build a wall’ said in the best American president accent I can muster.


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Looking to take part in a charity challenge this year? Why not get your running trainers on and take part in a 5k, 10k or half marathon for MYH? You'll get to run through iconic locations & raise funds for a great cause along the way. Head to the link in our bio for more info on dates


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. ✔DoNow.Mag✔ 📍@donow.mag #motivationalspeaker #motivationalquotes #motivation #motivational #inspirationalquotes #inspirational #inspiration #opportunity #opportunities #wellbeing #productivity #performance #موفقیت #موفقیت_در_زندگی #موفقیت_در_جوانی #موفقیت_مالی #موفقیت_شغلی #موفقیت_فردی #موفقیت_ذهنی


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Korku. Korkuyu insan hayatının her alanında hissedebilir. Bu aralar kendimi bir çok konu ile ilgili korkarken buluyorum. Özellikle deprem ile ilgili sürekli tetikleniyorum. Videolar, fotoğraflar ve yazılan yazıları gördükçe sürekli kendimi kötü hissediyorum. . Oldukça keyifsiz ve endişeliyim. Kolektif bilincin gücüne bugünlerde daha çok inanmaya başladım... . Bu konuda kendimi telkin etmekten başka bir yol bulamadım şu an için... . Peki sen nasılsın sevgili dostum? Böyle anlarda sen ne yapmayı tercih ediyorsun, benimle paylaşır mısın? Belki bana ışık olursun? Kalbimle ♥️ #tugcesoner #koçluk #istanbul #psikoloji #coaching #gününs#kişiselgelişim #farkındalık #motivasyon #danışmanlık #coachingandwellbeing #wellbeing #türkiye www.tugcesoner.com


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Bad posture, stress, exercise, text neck, cervical spine disorders, TMJ causes neck and shoulder pain. Acupuncture relieves shoulder and neck pain, inflammation, and range of motion.Acupuncture treatment had a 96% total effective rate.The scores indicate that acupuncture effectively reduces shoulder pain and neck pain, and improves range of motion. #getacupuncture #acupuncture #acupunctureworks #posturecorrector #textneck #pain #neckpain #shoulderpain #wellness #wellbeing #emotions #spine #cervicalspine #shoulder #tmj #onemedicineacupuncture


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BY ME POETRY AUSTRALIA FEATURED POET/ PHOTOGRAPHER 🌈🌜☀️⭐🌼 @uv_eclipse •••••••••••••••••••••••••••••••• Features Follow @bymepoetry @bymepoetryaus Tag #bymepoetry #bymepoetryaus •••••••••••••••••••••••••••••••• POETICA VOLUME I & II IS AVAILABLE NOW FOLLOW LINK IN PROFILE TO PURCHASE. ALSO AVAILABLE ON AMAZON AUSTRALIA 🇦🇺 UK🇬🇧EUROPE and INDIA🇮🇳 •••••••••••••••••••••••••••••••• Posting on Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••• Visit our #youtubechannel By Me Poetry Email your videos to hello@bymepoetry.com http:// www.youtube.com/channel/UCcOAnyh2HBM2VSfMGVSadtA •••••••••••••••••••••••••••••••• Follow our regional branches @bymepoetryaus 🇦🇺🇳🇿 @bymepoetryasia 🇮🇳🇸🇬🇨🇳🇲🇾🇵🇭 @bymepoetryamerica 🇺🇸🇨🇦 @bymepoetryafrica 🇿🇦🇳🇬 @bymepoetryeurope @bymepoetryhindiurdu •••••••••••••••••••••••••••••••• #bymepoetry#poetrycommunity#poems#poetry#broken#poemoftheday#selflove#poetsofig#writersofinstagram#wordsagram#quote #lovetowrite#quotestoliveby#quotes#poetsofinstagram#spilledink#wordporn#love#lovequotes#instagram#wellbeing#mindfulness#health#mentalhealth#lovepoems#quoteoftheday#bymepoetryfeaturedpoet


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Come find out about health & nutrition at Uni. How to eat healthy on a budget! 🍏🥑🥒🥗 Monday P5 in the Careers Hub. Please see a member of 6th Form if you have any questions. @desc_dubai @beyondnutritiondubai #wellbeing #studentsurvival #healthyeatinghabits 😊


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When I should be doing something else I’m finding feeding the birds and being outside is what I need right now #gardenbirdwatch #wellbeing #nature #nurture #woodlandgarden #timeout #wildtime


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Comprender por qué se piensa lo que piensa, es el primer paso en el camino hacia autconocimiento. Nuestros sentidos, como ya sospechaba Descartes –quien afirmaba que no podíamos fiarnos de ellos para conocer el mundo– no son simples captadores de la realidad: transforman los fotones en imágenes, las vibraciones, en sonido y las reacciones químicas en olores y sabores. Tampoco las percepciones que recrea el cerebro a partir de esos estímulos identifican el mundo exterior tal y como es. De hecho, aquello que nos rodea y la imagen mental que tenemos no tienen mucho que ver. A pesar de que todos tenemos los mismos sentidos, no todos percibimos lo mismo en la misma situación. Parece ser que la sombra de la realidad cambia según el individuo que la mire. Aquí es donde damos cuenta de que nuestra percepción no es solo un reflejo, es algo más complejo y nosotros somos agentes activos. Vivimos interpretando los acontecimientos dándoles un significado y organizando nuestra actitud ante ellos de acuerdo con ese significado. Somos nosotros, a través de nuestras percepciones, los que le damos forma al mundo que hay dentro de nosotros, pero también fuera. Creamos nuestra realidad a cada momento. Volvernos conscientes de la relación entre nuestra forma de percibir y el contenido de la conciencia, los estados mentales, los pensamientos, las emociones y las sensaciones corporales, constituye parte de la práctica. La introspección, o la observacion del propio interior nos permite ver y solo de nosotros depende la calidad de la realidad que experimentamos según nuestras elecciones conscientes. Elijamos con conciencia y creamos más belleza, armonía y amor. Experimentarlo ... #mindfulness#art#selftransformation#selflove#wellbeing#love#mind#reprogramming#mindset#love#happyness#compassion#personal#growth#mindful#mode#arte#mente#desarrollopersonal#crecimientopersonal#transformacinpersonal#creatividad#arteterapia#terapiasexpresivas#terapiascreativas#bienestar#minfulnessyarte#jowitasitek


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Sunday 💛 Do what makes you happy x


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Self-care is important. Maintaining a healthy relationship with ourselves helps us feel positive and boosts self-esteem. It can feel impossible to fit in, especially if you are a mummy trying to juggle the craziness of family life. These 👆🏻 are a few things I’m going to try and incorporate into my Sunday. Some you can even do with your littlies. Get those intrusive thoughts out onto paper, step outside for some fresh air, run a lovely hot bubble bath and relax for five, enjoy a yummy dinner or curl up on the sofa and watch a funny film. Don’t let the guilt get in the way, you and your mental state are one thousand percent, important too. 🌿💗


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Lifting weights won't make you bulky, bad nutrition will! Lifting weights will enhance your feminine curves and make you feel even sexier in whatever you want to wear. 💃🔥 Forget all the bullshit shakes, diet pills and fad diets. Lift 🏋️‍♀️ 👏 #gymlife #fitfam #weightraining #wellbeing #weights #gym #fitspo #personaltrainer #fit #gymmotivation #chickswholift


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As you can see, a massage has a huge range of benefits for everyone. We offer a range of massage for both male and female clients including: ✅ Sports Massage ✅ Deep Tissue ✅ Hot Stone ✅ Swedish Massage ✅ Chinese Cupping Pop in for a chat about what might work best for you or book online via our dedicated link in bio.


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"Brrr how cold is it outside ❄️. It is definitely important to take care of your lips during this winter period. These Weleda lip balms are ideal for this purpose. And how great is it that they have three colors: nude, pink and berry.🎁" ⁣By @lipstickencupcakes ⁣ ⁣#picoftheday #youarenature #weleda #natrue #skincare #beauty #plantbased #lipprotection #wellbeing #weledaskincare #lipcare #lipbalm #tintedlipbalm #lippalette #lips #moisturizing #hydratedlips #beautytips #skincaretips #greenbeauty #inspiration #wellness #greenlifestyle #beautycommunity #greenbeautyblogger #nourishyourself #weledalipbalm #winter


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“Kawasaki Disease is the leading cause of acquired heart disease in children in the U.K. It’s time we changed that… Together we will.” Today is KAWASAKI DISEASE AWARENESS DAY so please, spare two minutes today to check out this website... you could be about to arm yourself with knowledge that could save a child. https://www.societi.org.uk/ #Societi #GetInvolved #Change #Awareness #SpotlightSunday #raisingawareness #communityspirit #friendship #celebratingfriendship #friends #inspirational #awareness #spreadtheword #helpingothers #goodcauses #sunday #sundayvibes #Sundaysocial #SideBySide #sundayshoutout #miba #DoMore #fundraising #motivation #charity #health #wellbeing #uk


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This is awesome. Keep your boundaries but always do it with integrity ❤️❤️❤️ Thank you @blakeryan125 #perspective #wellbeing #bethechange #wisdom #beauty


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Your letter of acceptance by @anjali.a.nair . Follow the link in bio or visit: www.thepostindia.co.in


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Patients, providers, & leaders...Oh my! In a first, I’ll be leading 3 unique programs with 3 very different #healthcare audiences this week. 1. Patients & families. Tuesday night I’ll be leading a discussion & teaching practices for the Huntersville Medical Center community on the health benefits & practice of #meditation, #compassion & #selfcare. 2. Office staff & providers, including office assistants, receptionists, doctors, nurses, & caregivers. On Monday, I will be continuing a series of lunch-time #stress reduction breaks, sharing techniques to help our staff restore & maintain calm and #kindness despite the chaos of the workday. 3. Physician leaders & healthcare executives. Saturday will mark the first “Introduction to Mindfulness & Compassion” program for my own Heart and Vascular Institute‘s annual #leadership retreat. I will speak on the role of emotional self-mastery, #empathy, & compassion in helping restore our sense of joy & meaning in the practice of medicine. I am so grateful to the leadership of Novant Health who have supported this work bringing #mindfulness & compassion to our entire healthcare organization. What others topics would you include if you had a chance to connect with patients, providers, and leaders in the same week? #heart #Charlotte #happyheartMD


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Today i went for a walk in the sun! ....On the second picture there is a an big old beautiful oaktree! 🌳 . . Tell me guys; What is your favourite tree back home?😊 . . . . . . . . #sljd #Nature #natur #trd #tree#outdoors #maker #almostspring #vrkänslor #sweden#hantverk#bushcraft #naturenrfantastisk#life #levanranaturen #woodworking #greenwoodworking sloyd #sunnyday#vandra#wanderlust#wellbeing


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