#wellness

🌹 Você parou pra pensar o quão rico você é? 🤩⁣ ⁣ ☝️ Sua família não tem preço.⁣ ⁣ 💚 Sua saúde é uma riqueza.⁣ ⁣ 👉 E o seu tempo é ouro.⁣ ⁣ 🙏 Agradeça sempre! 💋⁣ ⁣ #CrisLifeStyle #lifestyle #osegredo #fitnessgirl #wellness #fitness#fotododia


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#Repost @cjselitesuits with @make_repost ・・・ New Figure suit will be available for rent. Figure Ice Blue 5'6"-5'8" 140's D/DD Cup #cjselite #custommade #npc #ifbb #figure #bikini #wellness #wpd #bodybuilding #classicphysique #fitness #sparkle #bling #stagetime #beyourbest


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It's men's health awareness month! Every Monday in the month of June I'll be posting about health issues men face! Did you know vitamin D and folate deficiency affects male fertility, just like females? It's true! There are studies that show an increase in male fertility that agreed to make lifestyle changes and take supplements! #menshealthawareness #menshealthawarenessmonth #menshealth #fertility #417doctor #417business #417land #417local #health #wellness #417fitness #417springfield #rootedfamilychiropractic #getadjusted #417chiropractor


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Yep. It’s good. 🤤 and only 2 points! Well... 9 because I added a hot dog... BUT without the hotdog it’s 2! lol ——————————————————————— #healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss #cleaneats #eathealthy #fitnessjourney #nutrition #wellness #fitfood #fitlife #losingweight #transformation #fitspiration #fitnessmotivation #weightlossmotivation #exercise #ww #weightwatchers #wwpurpleplan


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Trabajo= Resultados🔥 Podes ser el más talentoso de todos pero si emocionalmente te dejas vencer, nunca vas a lograr Nada. _____________________________________ Todo absolutamente todo depende de la perseverancia, el querer llegar a tu mejor versión, imaginá un punto a donde quieras llevar y traza un plan de como hacer para llegar ahí hay que aprender a manejar los estados de ánimos no todas las veces vas a estar al 💯 todo es cuestión de querer progresar hasta ahora no entiendo a la gente que en poco tiempo no ve resultados y desiste es una carrera de resistencia Disciplina y Constancia. _____________________________________ ✅ Use el código: SANTI20 para ahorrar un 20% de descuento en todos los Poductos @lustylion_watches ▪️ ▪️ ▪️ ▪️ Si tienen alguna pregunta sobre el entrenamiento, responderé a todos los comentarios a continuación 👇🏻 —————————————————————— . . . .  #workoutanytime #weightlifting #bodybuilding #wellness #traininsane #functionaltraining #sweatitout #trainharder #liftingweights #getstronger #homeworkout #homeworkouts #abworkout #absworkout #absworkouts #abworkouts #bodyweightworkout #bodyweightexercises #homeabs #fitnesslife #fitlife #gains #gymlife #instafit #training #rutinaencasa #dieta #rutina #transformatufisico #entrenadorpersonal


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Fantastic Result For This Young Man. One Of The Nicest & Most Genuine Young Men We Have Ever Treated 😊🙌 #cancer #psa #health #wellness #wellbeing #chronicillness #prostrate #prostratecancer #healing #healer


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(1/9)Flowercure - An Introduction Our journey started in the year 1992. Dr Malti Khaitan did an extensive course on Bach flower remedies following which she started her own practice which spanned decades. Her passion was rooted in the belief that every individual is deeply tied to their environment, regardless of their own awareness towards it. She pursued her PHD in Alternate medicine from the Indian Board of Alternate Medicines in 2008. She was the first ever practitioner of Indian Flower Remedies in modern history. Mrs Shreerupa Parasrampuria, daughter of Dr Malti Khaitan, shared her vision to use the goodness of Indian Flowers for holistic health. With extensive education and experience in both Bach remedies and the Indian Flower Remedies, she helps diagnose the correct remedy suited for customised needs to deliver the best possible results. #indianflowerremedies #bachremedies #alternatemedicine #alternatetherapy #holistichealth #healthandbeauty #flowerpower #flowerenergies #floweressences #flowers #natural #flowercure #customisedneeds #customisedremedies #mondaymantra #naturalhealing #wellness #healthy #healthyliving #selfcare #healthandlifestyle #naturalmedicine #mondaymotivation #mondaymood #morningmotivation #mondaymemories #mondaymoveforward #mondays #mindfulmonday #marketingmonday


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Easy. Delicious. Healthy.


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June 1 - . A new beginning. A fresh start. A new month. A new day to reset your priorities, goals, ideas. Or maybe just adjust them. . This life can fly by and days turn into months then a year. I’m finding for myself that being able to review and reset each month or even week brings a little less brain scatter. And more excitement for what’s to come. . For some it’s all about the big picture, what the future holds but looking so far ahead seems like how will we get there or when will that actually happen. So smaller goals, or sooner accomplishments help me see the path to the future better. . Whether it’s a work goal, exercise, starting a new habit, trying to stop one, a change in eating or anything else, it all starts somewhere. So take today to check in, re-align, adjust, make a plan. And just go for it! . #goalgetter #fizzdealers #lifebydesign #bossbabe #newgoals #startfresh #dayone #health #wellness #holistic #creative #outside #adventure #mindbodyskin #healthylivinginsideandout


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This is a tweet from March 2019 when I was at a workshop dedicated to amplifying diverse voices. . It still reigns true because of the perpetual issues we continue to have here in America. . These include (but aren’t limited to): . ✨The fetishized version of black men as I constantly get pulled to the side and asked about my “experience” with dating black men. Because casually dating black men or going to prom with them is “woke”, but coming to their defense for their lives is a whole separate “mess” of responsibility. . ✨The white female liberal norm where it‘s “cool” to go to a party with black women who can do all of those “cool dances,” but when it comes to supporting their project at work you’re silent on the other side of the table. Or worse, you steal it from them and use it as your own. . ✨Living in a time where the basic (and I mean BASIC) amount of activism you can do is to post on social media or donate to a cause that helps to fight racial injustice, only to be met with social content focused around incongruent product launches and “high vibe” content that’s tone deaf to the black customers they’re taking money from. . ✨Black people having to “clock” into work with a smile stamped on their face with no questions from their manager or peers of how they are, while said coworkers are posting videos on social media about making bread (ironic ain’t it?). . So my collective message is not to “try” to do better. Do better. Period. . #wellness #wellnessjourney #wellnessadvocate #wellnessbusiness #wellnessbloggers #wellnesstip #wellnesspodcast #wellnesslifestyle #brownmentalhealthmatters #healthandwellness #healthjourney #healthylifestyle #healthyliving #intersectionalfeminism #womanism #antiracism #impactoverintention #loveandaction #dobetter #decolonize #weallgrow #shareblackstories


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June Vagina upgrade? Named #Cleopatra by the 👸🏾 of Aphrodisiac @jaruma_empire to give you Instant Wetness and makes you more Desirable Always. 😍 . Available at LuLu stores- ☎️09085417697. Price: N20k. 🇳🇬 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 📸 edit @ewa_sweden #FeminineCare #LuLuLiners #LuLuPads #SilkyKola #LuLuPantyLiners #Period #LuLuPersonalCare #Wellness #JarumaEmpire #BeJarumatized


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Esta es una de mis recomendaciones favoritas porque es muy sencilla de hacer y tiene muchos beneficios: mejora tu digestión y ayuda a matar a las bacterias, parásitos y virus que entran con tu comida. (Es por esta razón que tomar antiácidos no es tan buena idea). Ayuda a combatir el estreñimiento y a desintoxicar aumentando la producción de bilis que junto con la fibra carga toxinas fuera de nuestro sistema. También incrementa las enzimas que desintoxican al hígado (esto es muy importante para una buena salud hormonal, y una piel más bonita) e incrementa la alcalinidad de tu organismo ayudando a evitar enfermedades. Como extra, puede ayudar a disminuir el reflujo y acidez estomacal. ¿Ya lo has probado alguna vez? ¿Notaste algún cambio positivo? . . #selfcare #health #iin #integrativenutrition #healthcoach #healthylife #happy #wellness #listentoyourbody #aguaconlimon


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"Wellness for your skin" Many lotions in stores are full of synthetic chemicals and fragrances. dōTERRA Spa Hydrating Body Mist provides a pure alternative, allows you to avoid toxins, and keeps your skin looking healthy and happy. And thedōTERRA Spa Hydrating Body Mist with Beautiful Blend is filled with natural ingredients like sunflower, avocado, and passion fruit oils to help soothe, soften, and hydrate the skin. #oilpandas.com#oils#skin#wellness


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Community!! We are proud to announce we will be re-opening on June 15th with online booking starting June 5th. I apologize in advance to anyone that these strict implementations offend but safety is our #1 priority. On the 15th we will host a grand re-opening with some great specials and a meet and greet with a surprise guest. Oh and free champagne because we love to make you drink then detox ;) Our temporary days/hours of operation are posted above. This is to limit the traffic and allow us to deep clean during the week but also, due to our staffing constraints, we simply cannot operate full time. We will NOT be taking walk ins. We request that you please book online, come ON TIME, and leave immediately after your session. We want to minimize the traffic and number of people in the waiting room and reception area. Also, we will not be providing infused water or teas in the waiting room to deter clients from lingering around. Hydration is important after a deep SW3AT so if you need another complimentary water bottle on your way out, just ask the front. We pride ourselves on our calm and inviting space which is wonderful to relax after a nice session but for now we are discouraging this. Lastly, Infrared heat therapy has various benefits but the most important right now is the immune system boost and toxin detox it provides. We hope that you will join and support us during this time as we have never needed you more. #PleaseShare #Repost • • • #SW3AT #toxinfree #covid19 #NJ #immunesystemboost #Sweat #BLM #FarInfrared #Saunalife #selfcare #supportsmallbusinesses #healthylifestyle #Wellness #Hoboken #Detox #NewarkAve #JerseyCity #chemicalfree #Sauna #Newjersey #InfraredSauna #ImmuneDefense #health #socialdistancing


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🌾Get outdoors..🌾⁠ ⁠ Why is getting outdoors and enjoying the vitamin D so good for you? We had a little look at what @mindcharity had to say about it and thought we would share some ideas with you...⁠ ⁠ 'Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects.' It can:⁠ ⁠ -improve your mood⁠ -reduce feelings of stress or anger⁠ -help you take time out and feel more relaxed⁠ -improve your physical health⁠ -improve your confidence and self-esteem⁠ -help you be more active⁠ -help you make new connections⁠ ⁠ Have you been outdoors today? How does it make you feel?⁠


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Happy first day of June! 🌞⠀ ⠀ Start the month right by supporting your immune system. Visit our website to view all our products!⠀ .⠀ .⠀ .⠀ #RoexBINSScience #ImmuneSystemSupport #VitaminsAndSupplements #health #fitness #wellness #healthy #healthylifestyle #fit #nutrition #fitnessmotivation #exercise #beauty #life #vitamins #supplements #supplementsthatwork #skin #shop #nourishyourbody #newproducts #ecommerce


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Electrical Muscle Stimulation is relaxing AND helpful. Don't believe us? Come in and learn more about it! #integrahealthcare #integrahealth #chiropractics #chiropractors #chiro #personalinjury #medical #wellness #health #treatment #physicaltherapy #excercise #personalhealth


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✅SCEGLI IL MEGLIO PER IL TUO BENESSERE,SCEGLI L’ORTOPEDIA MEDICAL TECH✅ 🔵⚪️🔵LA VERA ORTOPEDIA A 360°🔵⚪️🔵 ✅ SOLUZIONI : -Plantari su Misura 👈🏻 -Calzature Ortopediche 👈🏻 -Calze Preventive e Terapeutiche 👈🏻 -Corsetti e Busti 👈🏻 -Ausili per Disabili 👈🏻 -Materassi e Cuscini Anti Decubito 👈🏻 -Tutori Arti Inferiori e Superiori 👈🏻 -Protesi Arti Inferiori e Superiori 👈🏻 -Sistemi di Postura 👈🏻 -Elettromedicali 👈🏻 -Presidi Sanitari 👈🏻 -Cuscini Ortopedici 👈🏻 ✅ SERVIZI : -Noleggio Carrozzine 👈🏻 -Baropodometria 👈🏻 -Noleggio Elettromedicali 👈🏻 -Disbrigo pratiche Asl 👈🏻 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 🔵🔵⚪️⚪️🔵🔵⚪️⚪️🔵🔵 #DiffidateDalleImitazioni #SoloilMeglio #ortopedia #ortopediacasalnuovo #casalnuovo #casalnuovodinapoli #acerra #napoli #pomigliano #pomiglianodarco #traumatologia #riabilitazione #benessere #asl #convenzione #convenzionato #wellness #postura #posturologia #top #qualità #convenienza #marigliano #instagram #picoftheday #followme #marigliano #sport #medicina #salute #medical


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🤜The best way to calibrate your body into good health is to break your fast accordingly, willingly, and intentionally for the purpose of nourishing your function.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷‍♂️Your function doesnt necessarily need to compare to that of a G.I.JOE or a Spartan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉BUT, it does need to compare to the energy required to get you through your optimal day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎯What's your optimal?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keytosuccess #dailyinspiration #inspireothers #inspiration #success #motivational #positivityiskey #motivation #motivationalmonday #inspirationalquote #motivation #ambitions #possibility #reflection #mind #personalgrowth #focused #stressed #mindset #nutrition #ambition #wellness #yourhealth #selflove #goals #inspire #swolgifitness #fitness #healthcoach #swolgifitness


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Today seems like a good day to kick-off #ptsdawarenessmonth I've witnessed enough trauma in the past few months to last a lifetime and the last few days have been especially hard to manage. Life is pretty crazy right now and I know how these events can build up and explode into PTSD in the future. That is why I am here sharing. The more we are aware of the signs of PTSD and how trauma can affect us, then the easier it is to prevent suicide and lasting mental health challenges. I want to know from you all how I can help you. Please send me your questions, thoughts, requests, comments, etc. I am here and eager to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ptsd #ptsdawareness #ptsdrecovery #anxiety #depression #anxietyrelief #mentalhealthawareness #mentalillness #followme #mentalhealth #work #hope #time #recovery #wellness #mentalhealthmatters #parenting #story #stress


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Breathing is usually overlooked as a first treatment strategy-it is not as glamorous as drugs, surgery or psychotherapy. Teaching breathing takes skill since practitioners needs to be experienced. Namely, they need to be able to demonstrate in action how to breathe effortlessly before teaching it to others. Although it seems unbelievable, a small change in our breathing pattern can have major physical, mental, and emotional effects as can be experienced in the following practice.⠀ ⠀ Begin by breathing normally and then exhale only 70% of the inhaled air, and inhale normally and again exhale only 70% of the inhaled air. With each exhalation exhale on 70% of the inhaled air. Continue this for 30 seconds. Stop and note how you feel.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀⠀ #covid19 #coronavirus #heartratevariability #hrv #stress #digitalhealth #healthtech #welltory #wellness #wellnessapp #topapps #bestapps


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Balık Yağı -Arctic Sea Omega 3 Bu gıda omega 3 yağ asidi EPA ve DHA içerir. EPA ve DHA kalp ve damar sağlığının korunmasına yardımcı olur. EPA ve DHA için önerilen günlük tüketim miktarı günde en az 250 mg’dır. EPA ve DHA tüketimi günlük 3 g’ı aşmamalıdır. Hamilelik, emzirme dönemi, hastalık veya kanın pıhtılaşmasını önleyici ilaç kullanılması durumlarında doktorunuza başvurunuz. Kod: 39 CC: 0.122 Fiyat: 213 TL TAKVİYE EDİCİ GIDA #forever #wellness #kilokontrolü #güzellik #ciltbakımı #kisiselbakım #propolis #aloevera #sagliklibeslenme #beauty


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If you need to see a doctor but can't leave the house, we are proudly offering our new AFC TeleCare program - get the quality care you've come to expect from American Family Care from the comfort of your own home! . To get started, simply give us a call or visit us online. All you need is a valid email and a internet enabled computer or mobile phone with a camera and microphone. That's it! . • #AFCUrgentCare . www.AFCUrgentCareClearwater.com 🏥 1500 N McMullen Booth Rd, Clearwater 727-266-1266 Instagram: @afcurgentcareclearwater Open 7 Days: 9am - 5pm . #afcurgentcareclearwater #clearwater #SafetyHarbor #health #doctor #Telemedicine #physician #medical #health #doctor #physician #medical #diabetes #healthylifestyle #urgentcare #wellness #weightloss #flu #stayhealthy


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(2/9)Flowercure - An Introduction Our journey started in the year 1992. Dr Malti Khaitan did an extensive course on Bach flower remedies following which she started her own practice which spanned decades. Her passion was rooted in the belief that every individual is deeply tied to their environment, regardless of their own awareness towards it. She pursued her PHD in Alternate medicine from the Indian Board of Alternate Medicines in 2008. She was the first ever practitioner of Indian Flower Remedies in modern history. Mrs Shreerupa Parasrampuria, daughter of Dr Malti Khaitan, shared her vision to use the goodness of Indian Flowers for holistic health. With extensive education and experience in both Bach remedies and the Indian Flower Remedies, she helps diagnose the correct remedy suited for customised needs to deliver the best possible results. #indianflowerremedies #bachremedies #alternatemedicine #alternatetherapy #holistichealth #healthandbeauty #flowerpower #flowerenergies #floweressences #flowers #natural #flowercure #customisedneeds #customisedremedies #mondaymantra #naturalhealing #wellness #healthy #healthyliving #selfcare #healthandlifestyle #naturalmedicine #mondaymotivation #mondaymood #morningmotivation #mondaymemories #mondaymoveforward #mondays #mindfulmonday #marketingmonday


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Reiki services for the mouth of June are now available! . Book your session today! 💗💗😘 . Link in bio . #wellness #blm #chicago #meditate #reiki #chakras #healing #essentialoils #essentialworkers #yoga #journal #yailsgarden #blacklivesmatter #blackwealth #smallbusiness #blackownedbusiness #sheabutter #acne #love #peace


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We hear @giovan1santillan is heading back to the ring June 16th! 🥊 Can’t wait to see Coach Gio dominate another opponent!


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Eleva tu sistema inmunitario con 4Life Transfer Factor pastillas masticables en un rico y cremoso sabor cítrico🍊. Mantén tus defensas altas hasta por un 283%🧬 Sugerido para toda la familia. 👨‍👩‍👧‍👦 . . 🛒Adquierlo Ya! Link en Bio . . . #4life #immunesystem #4lifeTransferfactor #sistemainmunitario #inmune #saludable #saludparatodos #salud #bienestar #wellness #healthsupport #kidshealth #niñossaludable


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I've always had a STRONG image of what peace of mind looks like ☮️ . One of my jobs as a one-stop-shop for wellness is to help you create a peaceful, comfortable, and safe space for you and your loved ones to retreat to. ⁠ ⁠ ⁠ One of the most common mistakes I see people make when it comes to organizing their home is choosing not to start 🤐.. Here are some of the reasons:⁠ ⁠ 1. They think organizing their home will reveal something about themselves 🙈⁠- this is usually a story you have about yourself. ⁠ 2. They believe they can't be organized 🙉⁠- what's the point in starting something you feel you can't maintain⁠ 3. They need money to have an organized home 🙊⁠- this is one of the cheapest things you can so there's that⁠ ⁠ ⁠ Head to my IG story as I go over what you can do instead of making these mistakes


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Relationships are the single most important thing to you and your life It's the source of all of your best memories It's the source of all of your worst memories When you think back on your life And you're 95, a hundred years old And you look back over the course of your lifetime You're not gonna think I wish I owned a better phone I wish I spent more time on the internet I wish I spent more time at work or sleeping It's not gonna be any of those kinds of things It's gonna be I wish I spent more time with the people I love⚖️💕 ••••••••••••••••••••••••••••••••••••••••••• #floyd #ysbh #floydmayweather #happy #you #victoriajungfraugrandhotel #cupelgoals #wellness #weekend #vibes


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Caught between bitter and sweet? Takes one bite of this dark sesame baby to decide! Suitable for vegans. #jammin#cookies#homemade #mydubai #lebanon #dubai #chefsofinstagram #sustainableliving #foodart #wellness #vegan


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The biggest accomplishment for me this weekend was doing my first canyoneering adventure. Where we rappelled off 100 ft drop into a slot canyon. Then our group did a 115 ft simultaneous rappel where you connect both ropes to each other and use the arch as your anchor and go off each others body weight. We did morning glory arch in Moab and it was AMAZING. See instaTV for my full rappel down the arch with Mark. Even zippy did the rappel with us. . . . . . . . . . . . . . . . . . . . . . #myhealthyadventures #fitness #fitgirl #fitnessmotivation #passion #trailrunning #girlswhorun #running #workout #mountains #run #explore #adventure #trail #health #lifestyle #wellness #athlete #saltlakecity #utah #personaltrainer #strengthandconditioning #wellness #iam1stphorm #mobility #wedothework #1stphorm #1stphormathletesearch #legionofboom .


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At the moment it is looking like I will be able to go back to 1-2-1 personal training in the studio from 4th July. This date will depend on further government advice between now & then which may be subject to change. I am hopeful this is the case & am looking forward to seeing clients again because I have genuinely missed the human interaction over the past 12 weeks. 🤞 As a small independent studio which has a strict appointment only booking system I have the ability to restrict who comes & goes. There will be strict hygiene regulations in place which all clients must adhere to as well as any social distance advice the government provides at that time. 🤞 There will be larger time gaps between clients to give me chance to disinfect equipment & the studio properly, therefore you may not be able to have the same regular time as you did previously. Sessions will be on a first come first served basis & payment will need to be received in full to secure your appointment. 🤞 Each session will run to the time allocated only, there will be no option to run over should a client be late. There will be no refunds for missed sessions or those cancelled with less than 24 hours notice; this was always the case prior to the lock down situation but I hope you understand more than ever why I have to implement this condition. 🤞 For those who want to continue to train virtually this will still be an option even after it is safe for 1-2-1 sessions to take place - please confirm at the earliest opportunity should your wish to continue training this way so I can plan my diary. 🤞 I will possibly have availability for new clients if anyone wishes to book in. Availability will depend on the number of existing clients that return to sessions, with those that have already paid for blocks taking priority. 🤞 #fitfamuk #fitfam #fitness #health #activecdale #calderdale #wellness #wellbeing #mindfulness #personaltrainer #groupfitness #thisgirlcan #sealfitsquad #startevolveadaptlive #strongbody #goals #menshealth #womenshealth #hiit #hiitworkout #strengthtraining #strength #stengthandconditioning #fitspiration #busymom #workingmom #wifemomboss #selfcare #halifax #onlinefitness


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💚SME TU PRE VÁS 💚 Od 3.6.2020 znovu otvárame naše dvere pre vás .Otvorené máme od 10:00 do 22:00 sedem dní v týždni. www.sauna-yf.sk #sauna #relax #wellness #oddych #relaxtime #poprad #relaxing


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#Repost @escherroberto • • • • • • Start your week off brighter with MURAD,s Vitamin C collection and see your most beautiful skin shine. Vitamin C does so many great things for our skin as it does internally. Shop today with my exclusive discount code MCA314 on MURAD.com and see your most brighter skin. 🧡🧡🧡🧡🌷#muradskincare #vitaminc #darkspotsolution #agingskin #aging #wellness #fitness #youngerskin #antioxidants #bright #skinwellness #acne


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⠀ Togetherness, despite the distance. ⠀ ⠀ ⠀ . . . #selfcare #scienceofselfcare #mira #futureyou #health #wellness #blacklivesmatter #equality


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#Repost @santfer.lifestyle • • • • • • ⚙️ O RESULTADO PODE ESTAR NA APLICAÇÃO DO MÉTODO ⚙️ 👉🏼 O diferencial da Santfer Life Style está em sua abordagem específica para cada aluno em diferentes situações Os benefícios da aplicação do Cross Training na Metodologia Santfer LifeStyle são inúmeros para o Grupo da melhor idade 50+, justamente por proporcionar aos seus praticantes o que podemos chamar de movimento funcional de qualidade, ou seja: Uma série de movimentos ‘Funcionais Raízes' (básicos), que trabalham todo o corpo resgatando e melhorando todas as suas funções biomecânicas. Esse trabalho é responsável por melhorar as habilidades em agachar, levantar, erguer, empurrar, puxar, além da força e estabilidade necessária para se movimentar com segurança e autonomia para as atividades diárias. No caso de indivíduos que possuam alguma condição especial ou limitação, é possível aliar os exercícios do CT (Cross Training) ao tratamento de caráter ortopédico, cardíaco ou fisioterapeutico, acelerando a sua recuperação e considerando as recomendações clínicas. Por: @ricksantfer #santferlifestyle #crosstraining_lifestyle #foco #treinoemcasa #saudeemmovimento #lifestyle #keepwallking #helth #fitness #treinamentofuncional #workout #preparacaofsica #sade #nutriço #wellness #vidasaudavel #cinesioterapia


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Hardwork will always pay off later on in life.....Don't tell me you want it because I will give it to you Raw and Uncut.... #DaddytheTrainer.....All Work No Play.....Watch the Process vs the Progress......#GloryFitness Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"


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There’s no turning back at this point. WHOS READY TO MAKE A TOTAL LIKE CHANGE? • If your ready to fully commit then DM me to discuss your goals or click the link in my bio to order you products. • You can create your own kit 1.IASO TEA (Green Tea, Lemon or Raspberry) 2. Nutraburst 3. Resolution Drops 4. NRG 5. Alleviate Cream (fat burning) 6. 30mins to an 1hr workout 7. Commitment 8. Health eating habits #DetoxTea #health #wellness #healthylifestyle #detoxmybody #5lbs5days #healthieryou #tlc #totallifechanges #hemptea #hempdetox #30303 #Hempextract #cannabinoid #longlife #healthycbd #itscbdtime #Nutraburst #IASOTEA #CBDTEA #TEABAWSE #TEAMBAWSE #Betterhealth #HealthNWellness #nutraburst #techui


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(3/9)Flowercure - An Introduction Our journey started in the year 1992. Dr Malti Khaitan did an extensive course on Bach flower remedies following which she started her own practice which spanned decades. Her passion was rooted in the belief that every individual is deeply tied to their environment, regardless of their own awareness towards it. She pursued her PHD in Alternate medicine from the Indian Board of Alternate Medicines in 2008. She was the first ever practitioner of Indian Flower Remedies in modern history. Mrs Shreerupa Parasrampuria, daughter of Dr Malti Khaitan, shared her vision to use the goodness of Indian Flowers for holistic health. With extensive education and experience in both Bach remedies and the Indian Flower Remedies, she helps diagnose the correct remedy suited for customised needs to deliver the best possible results. #indianflowerremedies #bachremedies #alternatemedicine #alternatetherapy #holistichealth #healthandbeauty #flowerpower #flowerenergies #floweressences #flowers #natural #flowercure #customisedneeds #customisedremedies #mondaymantra #naturalhealing #wellness #healthy #healthyliving #selfcare #healthandlifestyle #naturalmedicine #mondaymotivation #mondaymood #morningmotivation #mondaymemories #mondaymoveforward #mondays #mindfulmonday #marketingmonday


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Copaiba has quickly become a #1 use oil in our home due to ALL the things it does! • Supports cardiovascular, immune, digestive, urinary, respiratory, musculoskeletal, and nervous systems. • It is a powerful antioxidant. • Promotes smooth and healthy integumentary system as well which includes skin, hair, coat, nails and more. • Provides a healthy inflammatory response, can be used diluted on scrapes and mild cuts, relaxes sore muscles and joints, eases the urinary tract and digestive tract, supports the hepatic system, promotes lymphatic flow, supports the upper and lower respiratory tract and mucous membranes, is a foundation for cellular health. • Calms the nervous system. • It is emotionally relaxing and can be used to help soothe and calm anxiousness and decrease stress and feelings of overwhelm. • Eases feelings of tension and promotes a sense of well-being. Seriously, is there anything this oil CAN'T do? For Dogs: • Diffuse Copaiba for aromatic use and respiratory support. • Apply topically at a dilution rate of 1 drop Copaiba to 30-50 drops of carrier oil, then apply 1 drop of the this diluted mixture to the area of interest or by petting along the spine. • For internal use only 1 drop per 8-12 hours mixed with wet food or in a capsule topped with olive oil for powerful antioxidant and immune health as well as to soothe and calm the nervous system. • Safe to use daily. As you can see from the 3rd pic When diffused Copaiba can really creates a calm and stress free environment. I love this oils so much ❤️ #copaiba #copaibaessentialoil #stressfree #calming #safe #safetouse #diffused #antioxidant #doglife #lavender #healthandhappiness #itsadogslife #dogsofinstagram #dogbehavior #holisticapproachtohealth #wellness #doggiecare #thinkingoutsidethebox #alternative #trysomethingnew


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Happy birthday kido!


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📣 Big news 📣 We're not just about fast recovery BUT we are now also about fast delivery! Find us on Prime 👌


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Há uma técnica de respiração para quase todas as situações. 1. Vontade de gritar em pleno congestionamento ou de pular no pescoço do chefe? Respire. Sentada confortavelmente, bloqueie a narina direita com o polegar e inspire profundamente pela esquerda. Com o pulmão cheio, feche a narina esquerda com o indicador e solte o ar pela direita. Inspire novamente pela narina direita, tampe-a e expire pela esquerda. Repita quantas vezes quiser, até se sentir mais calma. A respiração vai ajudar a aquietar a mente, recobrar a racionalidade e impedir que você aja impulsivamente. 2. Sente-se com as pernas cruzadas ou em uma posição confortável, com a coluna ereta. Inspire e expire de forma lenta e profunda por alguns segundos. Em seguida, inspire e expire pelo nariz rapidamente, empurrando o ar com a força do abdômen. Repita sem parar durante um minuto, faça uma pausa de um minuto (respirando devagar) e repita essa sequência mais duas vezes. Depois, volte a respirar normalmente. . Beijos da Babi 😘 . 💆🏻‍♀️@bespa_arpoador/@bespa_recreio #bespabrasil #spaexecutiveconsulting#mybrazilianway#wellness #healthylifestyle #wellness #spa #riodejaneiro #brasil #vegan #yoga #meditação #cafe #descafeinado #yoga #meditacao #atividadefisica #mindfulness #espiritualidade #saudeemocional #sentimentos #vidafinanceira #profissional #meioambienteagradece #bespa #mundoverde #natural #lifestyle #atividadefisica #respiraço #piscologia #bemestarmental #foradepressao


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To see change you need to take action. Change isn’t overnight, but with small steps. If you’re tired of not seeing the results you want in your personal or work life, try changing your approach! Tag someone who needs to hear this. . . . #Drravindersingh #yourstressdoc #mentalhealthawarenessweek #selfworth #nottonightihaveaheadache #doctorsofinstagram #migraine #migraineawareness #migrainerelief #headacherelief #headache #mentalhealth #losangeles #beverlyhills #psychology #mentalhealthawareness #selfcare #mentalhealthtips #mentalhealthmatters #health #healingquotes #wellness


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As this is a new page I decided to give you a ten things about me post today! 1🧡💥As you probably guessed I love colours, they literally guide me through life. But my favourite is orange. 😊 2🐈🐈🐱I love cats, I have 3 in my family home. 3.🌻My greatest pleasure in life is giving to others. Helping people to find joy and realign with their true selves. 4.🍓My favourite fruits are berries - strawberries, raspberries, blueberries, cranberries - love!! 5.💃 I am also a professional freelance ballet dancer and teacher. 6.🌻📖My dad Alan Wall is a published author of over 15 books and is a professor of Creative Writing and literature. 7.🍫I have a little dark chocolate every day: usually at breakfast - start as you mean to go on! 😜 8.🌳 My favourite places to be are on stage and by the river in the Welsh countryside. 9.📙My favourite book is 'The Happiness Habit' by Daniel O' Leary 10.🌞The people who most inspire me are those who have overcome huge challenges and discovered their own unique path in life. Drop me a fun fact about you in the comments below! ⬇️


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So obviously I'm not in science class, and I don't even know if it is true or not, BUT I've held on to this piece of info for years, knowing that one day I'll have a body that hasnt been touched by my two rapist. Well today is that day!🥳🥳 Every year I take off May 31st and June 1st from work. I take it off to allow for selfcare, to allow for grieving, to allow myself to process any and all emotions held deep within my body. I also take it off to acknowledge that something horrible happened but my day today, is not horrible and I am thankful for that🙏🏻 I'll be releasing a blog later today, writing out more of how this 7 year mark feels.


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Trust is essential for the success of any relationship, but it isn't always easy to have when you've been hurt. We can help you regain the trust and confidence your relationship needs. Visit chantelcohen.com for more information.


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Siri... what’s the best way to erase a stressful day?! ... sweat it out 💦 (yeh thought so!)


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Hello! We’d like to introduce ourselves. We’re CBD DocRX, we sell premium CBD products. 🌿Each of our products have been overseen by Dr. Nathan Nguyen, a boardcertified medical doctor in Texas with a certification in wellness and anti-aging. He’s been practicing for over 10 years and believes in the benefits of CBD and its safety. For a limited time, when you subscribe to our newsletter you will receive a 20% discount on your first purchase! 🎉 Visit our website (link in bio) to sign up and shop our line of CBD DocRX products!


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Today.. Pilates! ✅ Even though I’m not teaching pilates since dinosaurs were ruling the planet Earth, time to time I love to keep a quick reminder for the fundamentals. The open leg rocker targets spinal articulation and trunk stabilization. It is very challenging and is a must to do preparation exercises before to go for it. The video shows how first you must keep your balance engaging the core really deep in a similar way that you prepare for the ‘ rolling like a ball ‘ or ‘ roll over’ from the classic pilates exercises. You must choose to skip that articulation for the lower back but I find it quite interesting and challenging combining it with one leg stretch. Let’s try out and smash it! ▶️ CONTROLOGY #pilates #pilatesinstructor #pilatesmat #igfit #yogi #flexibility #contrology #core #fitspiration #pilatesinstructor #pilateslovers #igfitness #wellness #balance #bodymind #control


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Sunday walk.. Pretty windy outside...But feel’s good with some fresh air now 🙌 ———————————————————————— No filter needed #workouts #workout #gym #motivation #gymmotivation #workoutmotivation #happy #gymlife #lifestyle #fitness #fit #fitmom #fitspo #curves #body #trening #aktivejenter #aktivmamma #bodypositive #instafit #utno #wellness #strongissexy #liveterbestute #utpåtur #bodybuilding #bodyfitness #lifestyleblogger #fitnessblogger #fitnessgirl 💋


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Post workout smoothie 🌱 I love how simple yet nourishing smoothies can be! This one was super easy to make and it tastes incredible. Ingredients: Almond milk Vegan protein powder 1 banana 1 handful of frozen strawberries 1 handful of frozen blueberries . What are your favourite smoothies to make?


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#Уолнат – адаптация и защита от внешних воздействий Показания к применению. Для тех, кто испытывает психологические проблемы, связанные с переменами в жизни или хочет защититься от влияний из вне. Настой из цветков грецкого ореха нужен этим людям тогда, когда порой у них возникает искушение свернуть с выбранного пути под влиянием других. Настой поможет также и тем, у кого период перемен уже остался позади, но им трудно пока приспособиться к новым условиям жизни.⠀ Положительное воздействие этого настоя заключается в том, чтобы помочь человеку не потерять свою дорогу в жизни, и если вдруг он немного отступает в сторону, он не теряется совсем и приспосабливается к переменам.


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if you truly love nature, you will find beauty everywhere.


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