#yoga

Enjoy the process. ⠀ ⠀ •⠀ Double tap if you agree. Tag a friend who needs to see this ♥⠀ ✅ Follow @theathletessportsbag⠀ for your daily dose of motivation and wellness⠀ •⠀ #TGIF #Friyay#FlexFriday #FitnessFriday#FundayFriday#basketball #nba #sports #quote#ballislife#olympics#athletes#team#games#ceremony#sports#gym#yoga#winterolympics#health#exercise#preworkout#training#lifecoach#motivation#success#inspiration#positivity#coaching#tips


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So incredibly proud of this gorgeous girl - when Lynette’s weekly Thursday meditation class came to an end and she reached out to ask if she might be able to take the slot, it felt like a little angel had just swooped in. The meditation class was always one of our faves, an anchor to the week, a pause, a chance to check in and top up the tank and get together with other like minded, huge hearted souls. It could not be in better hands than with Sam - her kind nature, huge smile and soothing voice send us in to a blissful little bubble every time. We’re constantly in awe of the strong-minded, brave and open hearted people that come to the studio, who are turning their dreams in to reality, even when it feels scary and uncertain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch this beauty every Thursday at 11am for an hour of calm and connection, £10 drop in*⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you’re looking for an extra slice of self care, our one and only Nerys runs her drop in self-care club every Friday at 10.30am - feeling very lucky to have so many talented hearts offering so many magical and needed classes and events - totally spoilt ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ *class passes and memberships do not include drop ins


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May you leave the past behind and live in the NOW, enjoying the blank slate of the new year ahead. ~Karen Salmansohn Photo by Aaron Burden on Unsplash #graceyogamillbrae #yoga #yogi #yogaeveryday #yogaforeverybody #yogalifestyle #yogainspiration #yogajourney #yogalife #healthylifestyle #happylife #balancedlife #yogabenefits #leavethepastbehind #liveinthenow #enjoy #blankslate #newyear #ahead #inhale #exhale #breathe #2020 #karensalmansohn


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Cuanto crees que pesaba en esta foto?? La motivación surge a raíz de la pasión. ♥️♥️💪🏾


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200 hrs yoga TTC done 🙏#yoga #ttcyoga #namaste


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Es geht weiter mit den Trainings in Frenkendorf und Basel! Frenkendorf: nächstes Training am 1. Februar 10-11 Uhr Basel: jeden Freitag-Mittag 12:15-13 Uhr. FEEL THE FLOW #kickandflow#moderationisthekey@breathandlisten#baselsport#meditation#fitnessboxen #yoga#atemtraining #nevergiveup✨🔥🍀


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Es geht weiter mit den Trainings in Frenkendorf und Basel! Frenkendorf: nächstes Training am 1. Februar 10-11 Uhr Basel: jeden Freitag-Mittag 12:15-13 Uhr. FEEL THE FLOW #kickandflow#moderationisthekey@breathandlisten#baselsport#meditation#fitnessboxen #yoga#atemtraining #nevergiveup✨🔥🍀


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Went to work a little earlier so it gave me a little extra time on pilates and yoga. Working on that booty and flexibility. #namaste #yoga #workout #flexible #healthyliving #healthylifestyle #peace #breathe #pigeonpose


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Quer conhecer um pouco das nossas práticas? . . . Você sabia que na Medicina Tradicional Chinesa, encontramos relatos importantes sobre a região do quadril. Quando guardamos ou acumulamos toxicamente stress e emoções, nosso quadril acaba sendo o receptor ou gaveta de "lixo do corpo". A prática de Yin Yoga, é maravilhoso recurso para liberar e até dissipar este "lixo" que pode acumular-se a partir dos eventos estressantes da vida. Se não experimentou esta linda prática, lhe dê esta oportunidade e assim, sentir e perceber os benefícios e bem estar, minimizando desconfortos e se oportunizando em estar cada vez mais presente e em reconhecimento com você mesmo. . . . Gostou? Entre em contato e agende uma aula experimental 👉www.satyoga.com.br . . . #meditacao #satyogafloripa #yinyoga #pratiqueyoga #medicinachinesa #yoga #yogacontinente


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Throwback to my first hoop photoshoot 🦋 4 years ago!!!


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#新年快乐 #祝 #福國太民安 #和氣生財 #生體健康 #yoga


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My lower back has been in a bit of a spasm the past two days, which has closed off a lot of my usual strength and flexibility. Thank goodness for @fiona_b_yoga 's Yin-Yang + Myofascial Release class. Restorative yoga is so necessary for cleaning house. 😩🙏 . . . . . . . . . . . . . . . #yoga #yin #yinyang #myofascialrelease #beginneryogi #edinburgh #yogasgothot #hotyoga


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Day 23 ❤ Red January ❤ Yoga 🧘‍♀️ Actual photo of yours truly btw!! 🤷‍♀️ Savasana tonight... "be grateful for your body, your breath"... @strong_likeamutha inadvertently tapping into something so relevant this week. Be grateful 💜 #redjanuary #namaste #gratitude #yoga #meditation #carerslife #mindset #mindfulness 🧘‍♀️


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Når man får yoga hjemme av sin beste venninde 😘 Takk @multiskrulla.no #deilig#yoga#strekk#stiv#


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E X P E C T A T I O N S are resentments waiting to happen ~ Brene Brown 👑 . One of the things I have been forced to re-learn in 2020 so far is to release expectations. What will be will be. Lay off the accelerator a little and see what happens. The Virgo in my does not like this but I know it can be done, just takes time. . How’s your 2020 feeling so far? . . . #brenebrownquotes #2020


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Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Greg Anderson Photo By Wesley Tingey #laqxary #wellbeing #wellness #health #selfcare #mentalhealth #fitness #mindfulness #meditation #healthylifestyle #selflove #yoga #healing #love #lifestyle #mentalhealthawareness #motivation #healthy #healthyliving #happiness #anxiety #nutrition #inspiration #energy #weightloss #natural #life #happy #nature #bhfyp


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“Que sua paz interior e saúde sejam sempre suas prioridades” Namaste 🙏🏻 #equilibro #forca #saude #lifestyle #health #calistenia #calisthenics #yoga #hardtraining #core #balance


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“Lo yoga è eseguire ogni azione come un’opera d’arte” Swami Kripalvananda. #yogaeayurvedanapoliasd #yoga #yoghini #yogi #yogagirl #yogaeverywhere #yogaeveryday #love #freedom #asana #breathe #beyourself #practice


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Je n’avais pas encore prit le temps de rédiger ce post parce que je voulais prendre le temps de laisser grandir tout ce que ce Module 2 m’a apporté. Aller en module 2 c’est accepter que l’on ne sait pas tout, c’est se confronter à nos peurs parfois profondes, c’est laisser quelqu’un bouleverser nos certitudes . C’est vouloir progresser dans son enseignement pour apporter toujours plus de qualité, de sécurité, de confiance, de clés et de challenge à ceux qui nous offre le privilège de leur présence dans nos cours . C’est rencontrer ceux qui aux quatre coins de France font avec passion le même métier que nous, découvrir leurs parcours tous différents, mais se retrouver sur l’essentiel. C’est en deux jours les découvrir et se dévoiler, passer d’étrangers à liés profondément . C’est enfin aller chercher au cœur de nos forces, de nos émotions et de nos sensations le vrai nous, celui que l’on veut laisser rayonner pour toujours. Un immense merci à @fabien_lesch_photo tu m’a guidé avec bienveillance, passion, humour, exigence, tu es tellement inspirant . À @acg_fitness_expert qui avec ta joie de transmettre, ton soucis du détail, ton incroyable capacité à transcender les gens m’a permis de me révéler À l’homme qui partage ma vie et qui me soutien chaque jour dans mes choix je t’aime infiniment. À mes camarades de M2 écrire ces quelques mots me replonge dans toutes ces émotions ce partage, ce soutien, ces rires, ces larmes... vous êtes tous extraordinaires et j’ai hâte de vous retrouver . Je suis moi même sans concession, prête à montrer qui je suis. #lesmills #lesmillstribe #lesmillseuromed #lesmillsbodybalance #bodybalance #lesmillsbarre #taichi #yoga #pilates #danceteacher #dance #dancer #motivation #inspiration #peaceful #powerful


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#SAMANI MARCH 2020🌅 "THE WORLD HEALERS MEETING" 🧘‍♂️🧘‍♂️🧘‍♂️ "Samani" in Sanskrit means united and we are united to propose you a wonderful week-long vacation experience in India all-inclusive. You will learn holistic marketing to boost your organization's sales, practice yoga, meditation and self-healing techniques, along with Indian gurus and a group of international skilled masters. For more info Dm or visit www.tulsivillage.com Write to us on holistictulsi@gmail.com . . meditation #yoga #love #mindfulness #spirituality #healing #spiritual #peace #selflove #nature #selfcare #wellness #inspiration #motivation #namaste #life #spiritualawakening #consciousness #gratitude #energy #fitness #reiki #yogalife #yogi #zen #yogainspiration #meditate #art #awakening #bhfyp


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Follow @girlstyle.korea 【설날 음식】 설 연휴에 ‘이것’은 많이 먹어도 살이 안 찐다? . 언제나 그랬듯, 두둑한 세뱃돈과 맛있는 음식이 기대되는 설날! 그렇지만 설날 음식 칼로리가 만만치 않기 때문에 다이어트 중이거나 살이 찔까 봐 두려운 사람이라면 마음 편히 먹기가 쉽지 않지. 특히 의도치 않은 과식을 하게 되는 명절 연휴엔 똑똑하게 식사할 수 있는 팁이 필요해. . 그런데, 설날 음식 메뉴 중에 ‘이것’을 많이 먹으면 살도 안 찌고 건강해진다던데! 어떤 음식인지 자세히 설명해줄게. . 서양에서 ‘채소 스테이크’라고 불리는 버섯! 버섯의 항암효과는 이미 잘 알려져 있기도 하지. 생 표고버섯 100g을 일주일간 먹으면 혈중 콜레스테롤 수치가 10% 줄어든다는 연구 결과도 있어. . 물론 버섯은 암 예방 식품으로도 훌륭하지만 사실은 체중관리에 효과적인 식재료이기도 해. 포만감을 높이고 변비를 막아주는 식이섬유가 풍부하기 때문이지. 이러한 이유로 최근 농촌진흥청은 새해를 맞이해 체중 조절에 좋은 식재료로 버섯을 추천했어. . 우선 버섯은 칼로리가 매우 낮은 식품이야. 열량은 100g당 24~42Kcal 정도에 그치지. 다이어트에 좋다고 알려진 두부나 닭 가슴살보다도 적은 수치라고..! 심지어 고형 성분은 10%가 채 되지 않을 정도로 수분이 대부분을 차지하기 때문! . 식이섬유가 풍부한 버섯은 적게 섭취하더라도 포만감이 금방 높아져. 고지방 콜레스테롤을 섭취한 쥐에게 팽이나 새송이, 표고, 꽃송이, 느티만가닥버섯, 차가버섯 등을 제공한 결과, 체중과 체지방이 눈에 띄게 감소하고 혈청 지방 농도가 개선됐다는 연구 결과도 있지. 이외에도 버섯은 면역 기능에도 영향을 미치기 때문에 체중 조절 중 약해지기 쉬운 면역력 향상에도 좋은 식품이야. . 버섯은 종류별로 영양성분이 다른데, 우선 팽이버섯은 식이 섬유질이 풍부하게 들어있어 장의 연동운동을 도와 변비 예방에 탁월해. 새송이버섯은 칼륨을 다량 함유해 나트륨 배출에 효과적이고 고혈압 예방에도 도움을 주지. 느티만가닥버섯은 당질과 단백질이 많아 콜레스테롤 배출을 촉진하고 지방을 줄여주는 효과가 있어. 표고버섯은 식용버섯 중 가장 다양한 생리활성 물질을 지닌 버섯! 혈압 수치를 내리는 효능이 있어 기름을 사용하는 요리나 육류와 함께 섭취하면 좋아. . 건강도 챙기고 다이어트도 할 수 있는 ‘버섯’! 이번 연휴에 또 살이 찌고 싶지 않다면, 기름진 전이나 탄수화물 폭탄인 떡국 말고 반찬마다 들어있는 버섯을 골라 먹어야겠지? . 텍스트 : 걸스타일 코리아 출처 : 각 이미지 내 출처 표기, 핀터레스트, 각 연예인 인스타그램 소스 : 리얼푸드 #걸스타일코리아 #걸스타일 . #설날 #명절 #설연휴 #명절음식 #설날과식 #과식 #명절다이어트 #설날다이어트 #다이어트 #다이어터 #유지어터 #diet #diettip #dietfood #gym #health #food #yoga #pilates #dieter


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Come as you are- small classes, no expectations 🍁🍂Special 3 classes $20⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #henderson #hendersonnv #hendersonyoga #yoga #hendersonlocals #fitness #greenvalley #702 #lasvegas #lvlocals #lasvegaslocals #lasvegasliving #lasvegasfitness #vegasyoga #vegasbaby #namaste #beginnersyoga #nsu #unlv


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Accepting yourself only as long as you look a certain way isn’t self-love, it’s self-destruction ✨ __ Dear beautiful me, I hope you read this & believe me. You are needed, and I know you don’t feel like it right now...but, you are. I know you’ve hard on yourself — how you view and talk to yourself is nothing you’d repeat out loud. I know you feel like this is it, this is all the future holds for you. __ Keep going. Keep trying every single day. You’re already making waves, moving mountains, becoming who you are meant to be. It all starts with showing up for YOU, trusting YOU, and believing in YOU! __ From the person who will always believe in you, Me 💗 xoxo


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The gallery is looking amazing! Everyone is doing a wonderful job! So sad this is the last day but I'm so happy I got to be apart of this badass challenge to help with Australia with all of you! Day 4 #lizardpose 4) HASTINGS RIVER MOUSE The Hastings River mouse is a small rodent that was already endangered under national environment laws before fire tore through its habitat in northern NSW. It is one of the species that experts will be looking to assess on the ground as not much is known about how it responds to fire. There are populations outside of fire-affected northern NSW, but the impact on its habitat in that region is believed to be large.Info:#theguardian Even before the fires, there were concerns for the future of the Kangaroo Island dunnart, a small marsupial found nowhere else in Australia. The species is listed as endangered under national environment law and there are fears the fires may have wiped out the animals. . #yogisforaustralia🌟 Raging fires are still burning in Australia destroying over 4 million of hectares of land and homes. Large number of animals have been lost in the fires and there will be long term food, water and habitats shortages for surviving animals. It is an incredible difficult time for wildlife and our earth and we need yall support! We are calling all our yogis friends to join us in 4 day give back challenge #yogisforaustralia from January 20th - 23rd. Not only do you have a chance to win prizes but the host also agreed to donate $4.25 for each participant that joins! Donations will be made to @wireswildliferescue --- Please join us or help of you can💜 🇦🇨Host: @mybeautifull_dreams @pandadoesyoga @stephanie_melton_yoga @yogatobekidding_ @sophie_seoul_yoga 🇦🇨Sponsors: @adoratherapy @apemovement @colourwaves_bathandbody @creativedreams___ @glassticbottle -2 winners @lmyoga_usa @mettamats @mindoverlather @omsweeeetom @rollgahealth - 2 winners @stardustoils . . Poses: Day 1: Pigeon🕊 Day 2: Camel🐫 Day 3: Butterfly🦋 Day 4: Lizard🦎 . #yogachallengedirectory #igyoga #yoga #yogacommunity #togetherwemakeadifference #helpaustralia #practicenotperfection #movement #movingmeditation #asana #helpthecause #savetheanimals


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Beach run followed by an hour of yoga 🏃🏻‍♀️🧘🏻‍♀️ This ankle is getting stronger just in time for kickball and another half marathon! #halfmarathontraining #yoga #strollerwarriorscamppendleton


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⚡GIVEAWAY⚡ Me and the team will be giving one lucky human a limited edition T Shirt and a goodie bag. 𝙃𝙊𝙒 𝙏𝙊 𝙀𝙉𝙏𝙀𝙍 : 1. Follow us @fairground.clothing. 2. Share your favourite Tee on your story. (Swipe to choose) That's it! Winner announced on the 31st of January. Good luck 🥳 . . . . . . . . . . . . . . #giveaway2020#fairground#clothingbrand #contest #winner#winclothes #competition #hugegiveaway #fitinspiration #ukfitnessblogger #running, #yoga, #fitness, #fitnessgoals, #fitnesstips, #fitinspiration, #fitstagram, #dedication, #gymspiration, #training #londonstyle#gymtee#gymapparel #gymclothing #fitnessclothes #gymmotivation #gymnastics #londonfashionweekmens #streetstyle#skatestyle


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Train hard, eat clean, sleep a lot... 😌 #TBT . . . . . . . . #yoga #ufc #box #gym #fitness #boxing #mma #Workout #fitness #coach #gym #run #running #runner #mobility #crossfit #training #WOD


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Tonight we will be having hot yoga sessions at 7 and 8:15! Join us for a great workout. Be sure to sign up online. . . . #theshredshedfitness #theshredshed #fitness #hotyoga #yoga #iwu #marionindiana #tayloruniversity #uplandindiana #iuk


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Creamos el mundo que habitamos 🍃🦋 . . . www.practicadeyoga.com . . . #yoga #profesoradodeyoga #estudioyogaabhyasa #yogalife #yogapalermo #clasesdeyoga #sankalpa #pensamientopositivo


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Day 4: lizerd are cool animals. Today this pose felt very good. Thank you for this challenge, hosts and sponsors. Hopefully the fires will end and Australia will recover from this disaster. . #lizardpose #utthanpristhasana . #butterflypose #reclinedbutterflypose #reclinedboundanglepose #hipopener . 🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺 . 🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜 . . 🇦🇺Hosts: @MyBeautifull_Dreams @PandaDoesYoga @Stephanie_Melton_Yoga @YogaToBeKidding_ @Sophie_Seoul_Yoga 🇦🇺Sponsors: @Adoratherapy @Apemovement @ColourWaves_BathAndBody @CreativeDreams___ @GlassticBottle ~ 2 winners @LMyoga_USA @MettaMats @MindOverLather @OmSweeeetOm @Rollgahealth ~ 2 winners @StardustOils . . 🇦🇺Poses: Day 1- Pigeon 🐦✔ Day 2- Camel 🐫 ✔ Day 3- Butterfly 🦋✔ Day 4- Lizard 🦎 ✔ . . . . . #yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall #swedishyogagirl #swedishyoga #yogagirl #yogaeverydamnday #dailyyoga #dailyyogapractice #yoga #yogaover40 #yogaeveryday


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🙌🙏🕉🏥🏫🏦📊✌❤ My latest scientific article on long-term improvements in psychological health following a Kripalu yoga program (Kripalu.org/RISE) is now available online. A 5-day yoga program (RISE) improved stress, negative affect, mindfulness, empowerment, and self-compassion in frontline professionals from law enforcement, social work, education, and healthcare up to 6-months following the program. For those with scientific journal access, you can access the full text, DOI: https://doi.org/10.1089/acm.2019.0340 #yogaresearch #yogascientist #yoga #psychology #mentalhealth #occupationalhealth #mindfulness #workplace #healthcare #mindbodymedicine #scientificresearch #worklifebalance #stress #stressreduction #education #lawenforcement #wellbeing


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🦋Para quienes siempre consultan por los Budas ... vamos a ir subiendo info de cada uno con su significado... así a la hora de decidir tener uno o varios de ellos en casa 🏘️ o en el lugar que deseen... no tengan dudas de todo lo bello que atraen ✨✨✨✨ El Buda de la felicidad 😊 Esta representación del Buda  sentado, relajado y sonriente ayuda a canalizar los esfuerzos hacia el crecimiento personal en diferentes ámbitos de la vida... Nos transmite confianza en la capacidad que tenemos para superar con alegría y serenidad los obstáculos en cada camino... Y nos recuerda SONREIR siempre !!! #deco #decoracion #butterfly #art #artesanal #budas #buditas #fengshui #budadecor #budadecorativo #reiki #yoga #felicidad #hogar #atraer


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Los panes Veggiele 🌾🌿 también son integrales, con hierbas aromáticas y pasas, entre otros 🌾🌿🥜. Pedidos al 04265962778 y 04120966937 #veganfood #comidavegetarianacasera #alimentacionconsciente #yoga #meditacion


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"Todos os dias nos deparamos com diversas desculpas para não praticar. Falta tempo, sobra trabalho, temos filhos, somos rígidos, sentimos dores, viajamos, entre tantas outras causas. Eu não só as escuto como também me deparo com elas diariamente. Precisamos compreender que todas essas desculpas são as verdadeiras razões para se praticar. Praticar não  é uma questão de gosto ou de prioridade, é uma necessidade. É fundamental que todos nós consigamos incorporar em nossas rotinas um momento de imersão,  de desarme e de entrega. Em paz, os obstáculos se amenizam e os desafios se solucionam. Mesmo que a prática não seja exatamente como queríamos. Mesmo que curta, passiva e aparentemente insuficiente. Mesmo que pareça pouco. Qualquer lampejo de paz e instante de lucidez farão toda a diferença para a sua vida e para as pessoas ao seu redor. Experiencie e sinta por você mesmo." (Do livro Glossário de Ásanas - @glossariodeasanas, por Diego Koury) . . #asanas #posturas #yoga #yogaribeiraopreto #pratiqueyoga #tarsiaessadoyoga #ribeiraopreto #comeceagora #experimente


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Receiving messages like this make my heart smile. 😍 #awakeyogaandreiki #meditation #reiki #yoga #soundhealing


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Haus of Glitter Dance Co. is based in Providence, RI. At the intersection of dance, social practice, public spectacle, flash mobs, immersive interdisciplinary performance, and performance art, The House of Glitter primarily performs Contemporary, West-African/Afrobeats/Afro-House, Vogue, Breakdance, Hip Hop, and Theatrical forms of movement such as puppetry, drag, mask, and glitter-tastic costuming. Our most recent performances, often with original music and soundscapes by me (AM.), include a collaboration with @theladyjbrown for “This is My House” at the @risdmuseum , the Extraordinary Rendition Band (@erbband : activist street band) at PRONK 2019, RI PRIDE 2019 & PVD Fest 2019, the 2019 Spring Festival of Dance at Brown University, “REHAB” & “SHE // FEMME // THEM” - Original Dance Concerts at Everett Theatre. -Assi is currently offering an Afrobeats/West African dance class Mondays at 7:00 PM. DM me for details. #HausOfGlitterDanceCo #HausOfGlitter #GlitterGoddess #Dance #Performance #providence #ProvidenceDance #ThisIsWhoIAmNow #ArtCollective #Artists #Feminist #Queer #PoC #Allies #Art #Play #Love #Healing #Healers #Yoga #Yogis #Mindfulness #Artist #Glitter


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When the office is transformed into a Gong Bath set 🧘‍♀️thank you so much for healing us all @holisticminduk . . . . #work #worksocial #january #wellness #thursday #colleagues #fun #healing #gongbath #relax #unstress #yoga #meditation #sound #soundmeditation #gratitude #recharge #spacedout #almostweekend #london #eastlondon #aquarius


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### FULLY BOOKED ### MORE DATES TO FOLLOW 💚🙏 Delighted to be offering another mini wellness retreat with Debbie Quinn to Re-Balance, Re- Store & Re-New for a better version of you 🙏 Mini retreat will include :- - 30 mins of Pranayama (yoga breathing) - 45 mins of Yin yoga - 20 mins Yoga Nidra (enlightened sleep) - Home made soup, breads & nibbles by Chef Suitable for all levels and no yoga experience necessary. Date :- Fri 21st Feb 2020 Location :- Londonderry Park Complex (portaferry road, Newtownards) Time - 7pm- 10pm Investment - £25 Booking essential. Please message to secure your place or ring Emma on :- 07802756616 🙏❤ xx #wellness #yoga #yogaeveryday #pranayama #yinyoga #yoganidra #nutritiousfood #restore #rebalance #renew #betteryou #selfcare #relaxxxx 💚💚💚


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“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe.” - William Reich . Same, same in your home. Your home mirrors your internal landscape. It's your second skin, housing your spirit. Energy patterns in your body show up in your home. Change your home, change your body, change your interplay with the universe. . Learn how in my 8 week online Feng Shui course starting in March. Early bird special now. Link in Bio. . #gomukasana #katonahyoga #home #house #design #interiordesign #yoga #fengshui #spaceclearing #architecture #fengshuitips #sacredspace #taoism #chinesemedicine #yogaeverydamnday #homepractice #ritual #holistic #wellness #dwell #pattern #sanctuary


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@indiasacredjourneys 🙏📿 SACRED HIMALAYAN PILGRIMAGE TO THE SOURCE OF THE GANGES 8-24 May 2020 Join us on a transformative journey to the Mountains. Following the footsteps of pilgrims and sages, we reach the source of Ganga, where we can touch the source of our own being. DONATION $500 to Prema Charitable Trust (All other costs including tickets, meals and tours shall be borne by the participant.) For more details please visit www.indiasacredjourneys.com/himalayanpilgrimage . 📷 @allix_frame


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Çanta kullanımına dikkat edelim özellikle biz hanımlar çokça diklat etmemiz gerek ☺️🙏🏻👌🏻


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dce-bijoux.ch Bracelet sur fil de pêche, perles , fermoir coeur, anneau tout est en argent 925, perles style Shamballa Crystal Swarovski. #joiedevivre #bag #fleur #chien #chat #nature #yoga #crossfit #cuisine #bracelet #bijoux #voyage #photography #likeforlikes #like4likes #instalike #followme #followforfollow #boy #girl #me #whatlmWearing #amour ❤️#seguimi 👉🏽 daniela0306#suismoi 👉🏽 daniela0306


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Cute Rocky of “hemp no high” rockin her plush #cannabis #buddhabeanie by #buddhagear ❤️🙌🔥


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WORKSHOP ~ CANNACLUSIVE: ADULTING IS HARD // For more info and to book visit healhaus.com ~ Workshops As a child you couldn’t wait to grow up. You thought you’d finally be free to do whatever you chose. Things didn’t go quite as planned. Now, you’re inundated with bills, anxiety, deadlines, and never having enough me time. Adulting can really get to you. Join Cannaclusive for guided meditation and manifestation with our friends the Sad Girls Club, restorative yoga with Kyle Jones and Chavonne Hodges of Grillz and Granola to close us out through self awareness exercises. We’ll relax, reconnect, and rethink adulting. Light bites and beverages provided by Tainted Love and Lagom Teas for the evening. Cannaclusive was created to facilitate fair representation of minority cannabis consumers. At Cannaclusive we celebrate the cultures of this thriving community through curated experiences and thoughtful content. We make it easier for brands to communicate with diverse audiences and ensure that minority consumers are not an afterthought, but a valued ally in the fight for legalization and destigmatization.


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💫THURSDAY THOUGHTS💫 MY SHORTEST IGTV TO DATE! let’s celebrate that . So many of us are really worried about screwing up our kids and it comes from a good place. We care. But we can also relax a little because here’s the thing, I think kids really only need one thing - love - and they need it in these two main ways: . 1. connection with us 2. permission to be who they truly are which comes from us seeing them for who they truly are . This is easier to do when we work on our ourselves more and worry less about specific parenting strategies and making sure our kids are “on track” to succeed by doing “all the right things” . Bringing awareness, energy and compassion to the table are key components in providing this kind of love #happiestself #omformamas #consciousparenting


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The King & Queen! 👑 #presacanario


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The audience blew my mind with their enthusiasm! Big thanks! I felt comfortable under my hat and really owned the stage 🎩❤️ . . . #variety #cabaret #hat #hatlove #redhair #stage #smile #breathe #woman #chansonfrancaise #sing #dance #entertainment #confrencière #audience #applause #microphone #enjoylife #proud #burlesque #costume #yoga #humble #focus #fun #justme #positivity #joy #photography @varisha_tanzdesign @danceaffairs @poeschi_66


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Wish I could have pulled off more yoga poses at Ice Castles, but at 18 weeks pregnant, I’m lucky to still be able to do Bird of Paradise lol. Ice Castles is a magical place. Over crowded and probably over priced, but Ice Castles is worth the visit, at least once. . . . . . . . . #icecastles #colorado #snow #babyitscoldoutside #yoga #yogagirl #yogaaddict #birdofparadise #yogaeverydamnday #yogaeverywhere #pregnant #18weekspregnant #pregnantyogi #asana #yogapractice #balance #strength #flexibility #yogadaily #igyoga #yogisofinstagram #picoftheday #yogamom #yogajourney #yogalife #followforfollowback #yogapose #dillonicecastles #mountainlife


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This holiday season BEST gift of all you can give yourself is the power of inner peace...yoga brings this to ones life. . . . . . . #yoga #yogagirl #yogachristmas #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapractice #holidayfitness #yogapose #yogi #namaste #yogalover #headstand #inversion #fit #fitlife #fitgoals #yogalife #teretana #vezbanje #serbiangirl #ukrainegirl #innerpeace


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