#yogateacher

Reach for whatever you need. With a focused, strong and willing mind and an open heart, you’ll get it. I’m convinced of that. It might not be that easy and i’ll take a lot of patience but with persistence you’ll get there. Happy, sunny weekend everyone! — — — — #outdooryoga #yogasmile #reachhigher #lookuptothesky #yogateacher #yogalifestyle #parshvakonasana #sideanglepose #yogaasana #yogamachtglücklich #yogadeutschland


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Trying to maintain my own personal practice can be difficult at times, especially now, but that is when it is the most important that I get on my mat and move... @aloyoga #personalpractice #yoga #alowarriormat #yogateacher #yogaeverydamnday #yogaflow #capecod #virtualyoga #home #homepractice #love #health #yogamom #yogainspiration #health #breathe #meditation #gratitude #peace #kindness #yogabusiness #yogaquotes #aloyoga #stellamarisyoga


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Seguimos practicando juntes!!! Nos vemos en el mat 💜🧚‍♀️ . . La clase es en vivo por el canal de YouTube de la Escuela @maas_yoga Luego la clase queda grabada . . Allí encontrarán muchas clases, estilos y profes!!! Les abrazo💫 jimemagali


1💬Normal

Eu já escrevi aqui várias vezes sobre Fé. Então vocês já sabem o que eu penso: ou você tem o não tem fé. Não existe meia fé, ou mais ou menos. ⠀ Nessa foto, reverencio Lord Ganesh, conhecido como o deus que abre os caminhos, que remove obstáculos. É a deidade mais cultuada na Índia, e todos os comerciantes tem uma imagem de Ganesha na entrada de seus estabelecimentos, e antes de iniciarem suas atividades, reverenciam este deus, oferecendo seu dia e todo se trabalho à Ele. ⠀ Quando reverencio esta imagem de um homem com a cabeça de elefante, me conecto com a energia que ele representa. A minha capacidade de remover os obstáculos que se apresentam naturalmente na vida, abrir os caminhos novos, que ainda não foram trilhados. Cada detalhe dessa imagem tem uma simbologia, que nos remete por exemplo: ⭐o elefante ao contentamento ⭐a tromba ao discernimento ⭐as orelhas ao dharma e adharma ⭐a cabeça simboliza a um intelecto cheio de paz ⭐1 dente quebrado simboliza a capacidade de solucionar problemas e de doar-se ⭐4 braços para servir à todos ⭐um rato em seus pés simboliza o domínio dos medos ⭐uma barriga enorme que acomoda todo o Universo ⠀ Enfim, reverencio todos esses poderes que estão presentes em minha própria força interna, em meu ser. Todos esses poderes são meu próprio Atma! ⠀ Essa é a minha Fé!!! ⠀ Desenvolva sua fé também, e encontre o equilíbrio necessário para enfrentar toda e qualquer situação da vida com fé. ⠀ De outro modo tudo sempre parece muito difícil! Namastê! ⠀ ⠀ #hathayoga #yogateacher #yogapiracicaba #cursodeyoga #vidadeyoga #samadhi #yogabrasil #yogabrasil_asanas #formaço #auladeyoga #yogasp #posturasdeyoga #pazinterior


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You better keep yourself clean and bright, you are the window through which you must see the world. #yoga #yogagirl #yogaheals #yogateacher #yogalove


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And for now the last picture of Joanne! I hope you liked to see the change from black and white photos to yoga photography! What should I post next ? Some adorable portraits or maybe some nature shots... Hmmm!!! Let me now in the comments below :) Thank you once again @joanneewen for the wonderful shoot! Model: @joanneewen . . . #yogaphotoshoot #yoga #yogateacher #yogapractice #edinburgh #nikonphotography #portraitphotography #pictureoftheday #mariekecaptures


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Górska joga ❤ Świeże powietrze, jedyny dźwięk to śpiew ptaków. Medytacją jest samo przebywanie w tym miejscu. #yogateacher #joginka #joga #jogapolska #jogawgrach #yoga #asana #downfacingdog #adhomukhasvanasana #slow #balance #breathe #mountains #bieszczady


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MONDAY join us for a 30-minute HIIT class with @albinakatsman 💪Link in bio to sign up!


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°•Jak si to namalujem takovy to máme?🤔😜 A nebo ne?°•° Do you believe that your life is exactly colorful and happy like you can imagine it? •° Používáte vizualizace k dosažení svých cílů a změnám ve svém životě? Věříte v sílu myšlenky a nebo máte pocit, že co je psáno to je dáno a věříte v osud? 🤗


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Who loves one-legged poses? 🙋‍♀️ When I stand on one foot I naturally drop extraneous thoughts to focus on the task at hand. I must refresh my balance moment after moment (even more so if I stand on a round bale😜). I love the sense of calm these kind of poses can instill even though they require intense concentration. Do you love one-legged poses too? I wish you a happy weekend🤗🕉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #standingbalance #oneleggedbalance #roundbaleyoga #yogainspiration #hayyoga #yogaeverydamnday #yogagirl #yogalove #yogapractice #yogateacher #yogapose #namaste #naturelover #forest #yogavibes #yoginilife #yogainspo #yogaanytimeanywhere #yogalove #yogaeverywhere #yogaaddict #instayoga #yogacommunity #yogisofinstagram #forestyoga #forestyogi #wald #waldyoga #yogaoutdoors


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Aulas online pela live do instagram. Pratiquem Yoga e fortaleçam o sistema imunológico e a mente de vocês. . 4,5 e 6 feiras as 19:00. Vem! . . Aulas de Yoga,pranayama e meditação para turmas,grupos,particular e empresas. Bom Jardim e Nova Friburgo. 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #espacoflaviamussurynf #Hathayogabomjardim #hathayoganf #Gratidãoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateacher#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropa#novafriburgo


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Happy Friday, sunbeams!!!! Today is all about STRENGTH💪🏻 I’ve had some questions lately on how to build strength for a yoga practice, so I wanted to put together this short 5 minute yang yoga flow that has a focus on the core, stabilizers, and quads/glutes🔥 Where yin yoga is holding soft, stretching (“feminine”) postures for extended periods of time, yang yoga is holding strengthening, fire-building (“masculine”) postures for extended periods of time. Like with everything, the goal is BALANCE between the two! So pairing this with another one of my stretching flows would be a great little asana practice🙏🏻 . 🔥 Bear in the air [1 minute] 🔥 Goddess (option to raise heels and add small “breaths”/pulses) [1 minute] 🔥 Chair variation (heel raise optional) [1 minute] 🔥 Side plank [30 seconds per side] 🔥 Locust [1 minute] . What yoga posture is the one you find yourself dreading? For a long time mine was 3 legged dog (random, I know😂). But I was taught that often we don’t “like” a certain pose because it’s challenging for us in some way! So, the only solution is to incorporate it into your practice every day until you no longer dread it😂🙌🏻 Have a wonderful day, wonderful humans💓🥰


3💬Normal

Parsva Kakasana (Side Crow Pose) is not easy for me. I don't look graceful like other advanced yogis in this pose, and I prefer to have blocks underneath my shoulders even though I'm not using them (I'm super scared of falling forward!). I tried to smile at the camera but ended up looking goofy. The entire set up is not aesthetically pleasing. So why am I posting this picture? Because I was having so much fun doing the pose, and I wanted to remember that feeling. Despite the difficulty, being able to lift off the ground is exhilarating. I know if I keep practicing, this pose will become more natural to me. This experience reminds me of how much fear we have when dealing with something challenging and uncomfortable. Anything new that has a certain degree of difficulty will require more energy, courage, and patience to get through, and the process is most likely not pretty. If we keep trying and remember to have fun at the same time, perhaps, we can go from feeling defeated to uplifted. Cheers to the Side Crow Pose. 🥂


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Drodzy, Zapomniałam o wklejeniu linku do środowej sesji oddechowej z super techniką na łagodzenie bólu w ciele 🥰 "Bezpieczna wyspa" bo o niej mowa to miejsce w ciele, w którym możesz odpocząć 💚 Zapraszam do praktyki na moim kanale: https://youtu.be/ufjkLvX3ZFs #freefrompain #painkiller #painrelief #joganabl #terapiablu #yogateacher #jogaregeneracyjna #relaksacja #jogawarszawa #jogawirtualnie #oddech #feltsense #somaticexperiencing #stresoterapia #stressfreezone #nostress #nopain #zdrowie #joga


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Ignite your inner Tapas! Understanding your Niyamas..... Niyamas are from the yogic historical book the Patanjalis 8 limbs of yoga. They are moral codes which guide us towards positive behaviour. There are 5 Niyamas and Tapas is the third. Tapas is also my fav Niyama and one I bang on about in all my yoga classes and events. Tapas traditionally translates as ‘discipline’. The word Tapas comes from the Sanskrit word ‘tap’ meaning ‘to burn’ and evokes a sense of fiery discipline or passion. Tapas means cultivating self- discipline, passion and courage in order to burn away physical, mental and emotional impurities. Paving the way for our true greatness!!! Tapas doesn’t mean being serious though. This is true grit to get your blood pumping, your heart beating and your passions rising. Tapas can be used in all aspects of life that’s why I love it.... So whether it’s on the yoga mat, the dance floor or in work. Seek tapas to gain positivity . Enjoy life to the full!! Have you used Tapas this week? Thanks @ekhartyoga for helping me with the words for this post #yogateacher #niyamas #yoga #dancing #fire #fireinyourbelly #heartsdesire #trueessence #truth #yogaphilosophy


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Humble Warrior - an asana in which the yogi stands firmly with their legs in warrior I position, clasps their arms behind their back and widens through the chest, and bows and releases their torso forwards . . . To me, this posture is a beautiful metaphor for my approach to healing and to life: standing strong, balanced, and rooted to the ground, opening the heart to acceptance and growth, while surrendering to whatever cannot be controlled - the perfect balance of effort and ease • • • #humblewarrior #grounded #opening #surrender #ptmeetsyoga #therapeuticyoga #meditation #mindfulness #physicaltherapy #pelvichealth #healthwellness #yogaanatomy #pelvicyoga #yogateacher #womenshealthphysio #physiotherapists


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When even your little French Bulldog is keen for a little yoga! Too cute.


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idk I used to not like this picture now I sort of do, what do u think? . It inspired me to write a moody poem about social media: . Little windows into other lives . Scripted in controlled environments . What you show vs what you hide . A hologram that few will see behind . Only if you bother . Only if you try . . . photo by @lucianmihalca


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Svastha Yoga & Ayurveda brings you two online courses. 👉 Koshas - The secrets of hatha yoga 👉 Details: www.hellomyyoga.com/online-yoga-classes/koshas-secrets-hatha-yoga 👉 Indian Logic - Traditional pathways of analysis 👉 Details: www.hellomyyoga.com/online-yoga-classes/indian-logic-traditional-pathways-analysis #yoga #webinar #onlineevent #onlineyoga #yogaonline #yogateacher #yogapractice #yogalife #yogatalk #meditation #ayurveda #yogatherapy


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It is always good to take some time out to reprogram ourselves to welcome new changes and make some new too 🍀🙏 #acceptance #gratitude #yoga #yogaeverywhere #yogagirl #yogamontpellier #yogalover #yogaeverydamnday #inspiration #letgo #yogisofinstagram #yogateacher #selfcare #selflove


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"Have you ever wanted to learn acro? Breathwork? meditation? cooking?😊 or wanted to attend a retreat but something held you back? Time, expensive, etc.. - Retreats have changed my life and connected me to people I now consider dear friends and mentors which is why 8 of us are so excited to be offering an 8 day global wellness series. This (virtual) retreat will be covering a different tool for health or happiness from 8 amazing women that have been featured by Oprah, been keynote speakers at TED conferences!! (And then there’s me😂) - Each day you’ll have live one hour classes with one of us and we’ll have time to chat and ask questions in our retreat portal and you’ll have access to the classes afterwards in case you want to reference them later." - SONG IS Miniyamba by @yeahman.jean Video & caption by @chelseakauai Callenge yourself and start today 🧘‍♂️🧘‍♀️ 🌱 Follow 📒 @yogasutra1 for more Yoga 🙏❤ ---------------------------------------------------------------------------------- #yoga #meditation #yogainspiration #yogalife #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #healthylifestyle #hathayoga #bhfyp #yogavideo #acrobalance #partneryoga #yogaeveryday


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🌿 30 Day Detox⁣ 🌿 ⁣ DISCLAIMER: this is not a weight loss program, we do not focus on counting calories or macros. ⁣ What is the 30 day Detox?⁣ ⁣ We have created a program to help you design your own personalized health and wellness routine that caters to your body, mind and spirit. ⁣ ⁣ 🌿We will be focused on loading our bodies up with foods that are high in nutrients to support your body to work at it’s best, nourish your inner organs, increase your energy and vitality all while listening to your bodies cues and eating + exercising intuitively. We do not calorie or macro count in this program. ⁣ ⁣ 🌿We also understand the importance of mental and emotional health when it comes to your wellness journey so we will be providing tons of amazing content to support you in these areas with the help of our amazing mental health therapist & intuitive psychic healer, Carolina @innerstandinghealing ⁣ ⁣ What is provided when you sign up to gain access?⁣ ⁣ You will receive:⁣ ⁣ 🌿Access to our Detox Ebook to support you each step of the way⁣ Ebook includes: shopping lists, recipes, workouts, tips on how to get the most out of your program.⁣ ⁣ 🌿Exclusive access to our TLC community⁣ TLC community: How to live a low toxic lifestyle, body love Series, mindset and motivation, self care, healthy recipes, meditations, information classes on plant nutrition, yoga and more.⁣ ⁣ 🌿Intuitive coaching support group with content around mental and emotional health, spiritual health and connecting with spirit, tuning into your intuition, special live yoga classes and more, mind body spirit challenges, trainings + exercises on taking control of your own healing. Meet the team as we share our own individual skill sets (mental health therapy, yoga teacher, personal trainer and more) ⁣ 🌿General holistic plant based meal plans and recipes that you are welcome to follow or take inspiration from and create your own recipes. ⁣ ⁣ Remember this is about creating a wellness routine for YOU. You can take part in as much or as little of the detox that you would like. We are here to support you, not to restrict and create rules. Please pop me a message or comment below to find out more xx


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Nós temos a força e poder para projetar nosso próprio universo. A prática do Yoga nos estimula a trabalharmos o melhor que existe dentro de nós. As qualidades positivas são inerentes ao nosso verdadeiro Ser, o Yoga apenas ajuda a remover o véu da ignorância. Quando passamos a projetar nosso próprio universo, com a força do nosso pensamento, conseguimos deixar os erros do passado pra trás, absorvendo somente os aprendizados que garantem nossa evolução. O Yoga "destrói" em nós tudo que nos faz mal e, quando atingimos o estado profundo de meditação, projetamos nosso universo interior completamente regenerado. #professordeyoga #yogateacher #yoga #gay #yogagay #pretoebranco #blacknwhite #yogalover #yogaeveryday #yogi #ioga


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When I chose a career path in healthcare, I never considered the impact that a a global pandemic would have on my work. As an occupational therapist, I work alongside physical therapists and speech/language pathologists, in outpatient, acute care, and rehabilitation settings, utilizing purposeful, everyday activities in order to help my patients regain a functional level of independence and to lead meaningful lives after neurological, orthopedic, multi-trauma, cardiac, and other debilitating disorders (and yes, now COVID 19—as this can have major impacts on endurance, strength, cognitive, and respiratory function) that result in varying levels of loss in function. . I love what I do. I love seeing the joy on a patient—or their loved one’s face—when they take their first steps, or are able to again incorporate use of their paralyzed hand for a functional task after a stroke or traumatic injury, etc ... and now, more than ever, when patients in hospitals cannot have their loved ones by their sides to support them... nurses, doctors, therapists, and other medical personnel have stepped in to stand with them, offer their hands with a certain kind of unconditional love and compassion to these strangers who have become their responsibility, seeing the eyes of a person who is someone’s mother, brother, child, or friend ... I will always remember the acts of love and kindness that I see everyday in my fellow #healthcare workers... the sacrifices they are making including not being able to be close with their own families and loved ones who may have medically fragile conditions, making them more susceptible to contracting severe cases of COVID. I am so proud to do my small part in this process and will remember this time in my career as being so incredibly impactful on my own soul, another example of how humans can come together and work alongside one another for good, with a fearless strength, to assist those who are alone and afraid, and to support and lift each other up, when there is no where else to go. . #frontlines #covid19 #healthcareworker #hospitallife #occupationaltherapist #girlboss #yogatherapist #yogateacher #yoga #yogini #yogaeverydamnday especially now


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Sextou ou soltou? 🤔 O que você prefere? Viver em liberdade é viver a soltura o tempo todo, pois abdicamos o controle para o fluir chegar e nos libertar. Você se permite? ✨ “Desejo que mesmo com medo, você escolha dizer SIM ao novo, e não a tudo que te prende e te afasta de seu ser.” Tammy Pezzi • 📸 @lauraparoferr#yogaonline #yogalive #yogaemcasa #yoga #yogaemmoema #cura #moema #praticaryoga #yogalifestyle #hathayoga #yogaemsaopaulo #namaste #meditação #yogatododia #saudemental #bonshabitos #yogaeveryday #yogainspiration #yogalife #qualidadedevida #bemestar #viverbem #meditation #yogateacher #yogavibes #autoconhecimento #vida #asana #espiritualidade #estilosaudavel


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Grief. It's not just a five letter word. It's in our skin. It's in our muscles. It's in our organs. It's in our bones. It's in our DNA. • "Compassion is to look beyond your own pain and see the pain of others." • I am headed back to Utah this evening. I will teach my two weekend park classes, because I committed to do so. Let the healing begin. I would love to see you there. ❤ • DM for detailed information. 📷: The incredible human and photographer that captured this photo is @sarah_knight.


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This is the day I became a Yoga Teacher. I can't believe it has been over 10 years, from my trip to get this certification done in India. I remember myself in november 2008 thinking on joining a training in my home city and then came to the realization that I then used to work at an airline and I could go anywhere i wanted to go. In my head the first 2 places to pop up of was Bali and India, in Bali I was checking out The Yogabarn and after I googled "Yoga Teacher Training in India" the first one to pop up was Yoga Vidya Gurukul, in the middle of nowhere, with stunish sunrises and sunsets, so in February 2009 I was there. 10 years later destiny took me back to start, to the first place I ever googled to go and learn about yoga, but I did go to teach! I am forever thankful to Yoga for finding me, for all the great teachers I have learnt from and all the friends made along the way, to everyone who has practice with me 💖 I LOVE YOU and I HONOR YOU


2💬Normal

La vida es un camino hermoso, tu decides cómo caminarlo. Yo decido caminarlo poco a poco: observando , aprendiendo y conectándome con mi camino 🌟 ....... Life is a journey, you choose how to travel within your journey. I choose to take my time, observe, connect and learn from my journey 🌟 ...... #yogalove #yogajourney #yogateacher #yogavibes #yogagirl #yogamedelln #yogacolombia #yogapractice #yogachallenge #yogaeverydamnday #yogaposes #yogainspiration #yogaathome #yogalife #yogadaily


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Ultima lezione di sanscrito del 5° anno di studi. L'immensa gioia di avere il privilegio di studiare ancora in un'età che non è propriamente l'età dello studio. E come ha detto stasera Cristiana, la mia compagna di studi, la mia ignoranza si allarga ogni giorno di più, perché, più studi e più ti rendi conto di non sapere. E non c'è miglior esercizio di questo? Last Sanskrit lesson of the 5th year of study. The immense joy of having the privilege of studying again at an age that is not exactly the age of study. And as Cristiana, my study partner, said tonight, my ignorance grows bigger every day, because the more you study the more you realize you don't know. And is there no better exercise than this? #yoga #iyengar #iyengaryoga #yogini #yogateacher #yogastudio #yogagram #yogafam #yogaitalia #yogaitaly #yogalove #yogapractice #personalpractice #yogapertutti #yogaeverywhere #yogaeveryday #yogaathome #coronavirus #epidemia #loyoganonsiferma #celafaremo #coronavirusitaly #practiceandtherestwillcome #practiceathome #mysweetquarantine #quarantine #yogastudies #sanskrit #sanskritstudies


3💬Normal

Juste être toi 🌺🍃❤️ Merci pour votre présence ce soir sur le tapis! Vous avez été top ! Le cours est disponible en IGTV, sur mon feed ! On se retrouve la semaine prochaine, pour une nouvelle pratique ! Passe un excellent weekend et prends soin de toi 🙏🏼💕✨


2💬Normal

Pratica Yoga: studio scientifico sulla depressione Nuove prove rafforzano la convinzione che lo yoga può offrire un sollievo reale e duraturo alle persone depresse. Il dottor Chris Streeter, psichiatra presso la School of Medicine della Boston University, ha affermato che il nuovo studio che ha condotto mostra una correlazione tra yoga e livelli di GABA (acido gamma aminobutirrico), una sostanza chimica nel cervello. #iyengaryogaschool #iyengaryogagenova #iyengaryoga #iyengar #iyengaryogaworkshop #iyengaryogapractice #iyengaryogateacher #yogagenova #yoga #yogaworkshop #yogateacher #yogapose #yogainspiration #yogaterapia #yogaruna #yogaschool #yogapractice #scuolaiyengaryogagenova #scuolayogagenova


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Krounchasana is the second pose of the intermediate series of Ashtanga Yoga. It is a very deep hamstring stretch on one side and an internal rotation of the hip on the other. The pose requires a certain range of motion in both sides so be careful - and if you are not there yet you can work on forward folds (both standing and seated), different types of hamstring stretches and poses like hero pose for the internal rotation of the hip. Remember that some people have bones that like outward rotation more. Everyone is built differently- never go deeper than you are able to safely! #krounchasana #yoga #yogapractice #yogamagic #yogawarrior #ashtangi #ashtangayoga #ashtanga #yogaathome #yogainspiration #yogainspo #yogisofinstagram #yogi #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogateacher #plantbased #poweredbyplants


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It makes me so happy to hear how classes help you 🌸 zoom is quite an amazing thing to have in these times! Missing you all in real life - how’s it feeling for you today? Feel free to send me a message ☀️ baby spam is always especially welcome. A newsletter will be winging it’s way to your inbox from me soon. #thanks #yogateacher #postnatal #newmum #onlineclasses #fromies #fromeyoga #somersetmums #fromeparents #bathmums #mendipmummies #feedback #newmum #newmummy #newbaby #stayintouch #stayconnected #lovemyjob #gratitude #testimonial


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Ustrasana = das Kamel Dehnung im Brustraum, Bauch & Beinstrecker. Entwickelt geistige Öffnung und Lebensfreude. #yogini #saradevi #yogagirl #yoga #yogainspiration #yogalifestyle #yogalehrerin #yogateacher #einklang #harmonie #ustrasana #chakra #visuddha #anahata #herzffnen


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Hello! For those who missed the class tonight it will be posted on YouTube shortly - click through via my website link in the bio ☝️. Obviously these are recordings of actual classes, not made for YT - but I hope they still provide a nice home practice experience 🙏 Tonight was all about working into the solar plexus building confidence, strength and energy ✨ #Repost @karishmachhatrapati • • • • • • Within the centre of my being the sun shines bright, For the core is happiness & happy I promise to be, here & now; always. . #day16 #mandala #mandalaart #solarplexusart #solarplexuschakra #solarplexusmandala #arttherapy


1💬Normal

The next video is up! This 52 minute sequence is a wonderful hatha flow to start the day (or do any time really!). The moves are Beginner but are sometimes held for a bit longer than is comfortable so be prepared to get the body working 🧘 Focus: Whole body Level: Beginner-Moderate Intensity: 💪💪 / 5 Duration: 52 mins (full guided savasana inc 😉 ) https://www.youtube.com/watch?v=z-KeFNauqYc #yogateacher #yoga #yogapractice #yogastudent #instayoga #yogaclass #igyoga #beginneryoga #energy #healthylifestyle #igyogacommunity #myyogajourney #strength #yogaoutdoors #yogavideo #wellness #selfcare #community #hathayoga #hathayogaflow


0💬Normal

Yeter mi bu kadar ruhunu esir ettiğin? Hadi özgür bırakma wakti geldi artık 🦋💕 Özgür kal! #yoga 🕉️ #namaste 🙏 #meditation 😇 #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogalife #yogalover #yogalifestyle #yogalove #yogagram #yogamom #yogapose #yogateacher #yogachallenge #follow #follow4followback #follow4like #following #follower ✌️😉 @kestivall 'den kareler 🤗


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Do you want some tips for your home yoga practice?🏠 Follow @zenvibes_shop Follow @zenvibes_shop ________________________________________ ⠀ Don’t forget to like and tag your friends in the comments who might like it❤️ ________________________________________ #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #nature #motivation #yogapose #yogaposes 🏭🏭🏭


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@yogaveler showing us how #yogawithfriends can be mesmerizing! This is literally picture perfect. Mind baffling perfection!


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Martin Luther King Jr is a representation of who we should all strive to be! His heart filled with love no matter how much hate he had seen. A powerful and graceful human! We shall remember his words and use his speech for times when we feel unrest in our system! "Nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation. (1946) As you press on for justice, be sure to move with dignity and discipline, using only the weapon of love. Let no man pull you so low as to hate him. Always avoid violence. If you succumb to the temptation of using violence in your struggle, unborn generations will be the recipients of a long and desolate night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos. (1956) We believe in law and order. We are not advocating violence. We want to love our enemies. If I am stopped, our work will not stop, for what we are doing is right. - 1956, in Montgomery, Alabama Hate begets hate; violence begets violence; toughness begets a greater toughness. We must meet the forces of hate with the power of love. (1958) A fifth point concerning nonviolent resistance is that it avoids not only external physical violence but also internal violence of spirit. The nonviolent resister not only refuses to shoot his opponent but he also refuses to hate him. (1958) Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction ... The chain reaction of evil - hate begetting hate, wars producing more wars - must be broken, or we shall be plunged into the dark abyss of annihilation. (1963) I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slaveowners will be able to sit together at the table of brotherhood; that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.(1963)”


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Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained. 🌹Outfit: The New Noblewoman sports bra and The New Noblewoman yoga leggings, XS from vaindemon.com 🇪🇺 Made in Europe. 🌹Model: @fabi_yoga #newbrand #summercollection #yogateacher #believeinyourself #results #hardwork #yogaleggingsaddict #strenghtraining #yogaeverywhere #outingday #flatteringleggings #fitnessmotivation #yogaphotography #yogalife #fitnessgirl #yogainspiration #fit #workout #exercise #stronggirl #goodvibes #glutes #picoftheday #girlswholift #montreal #losangeles #unitedstates #canada #fitgoals #montrealsportswear


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I’m teaching about 👁 𝚈𝚘𝚐𝚊 𝙿𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 👁, y’all! This is new for me, and very exciting. ⠀⠀⠀⠀⠀⠀⠀ My latest donation-based class is here → Yoga Philosophy Basics: Major Deities and Their Mantras 🔱 💀 ⠀⠀⠀⠀⠀⠀⠀ This is a straight-up talk rather than a class with breath, movement or meditation, and I’m teaching about the qualities and symbolism of 4 of the major figures in the Hindu tradition that heavily influence the yoga practice: Shiva, Hanuman, Kali, and Durga (whom I’m pictured hanging out with here). Teaching, of course, with a bow to all the teachers before me and an acknowledgement that this wisdom isn’t mine and doesn’t come from me; I’ve learned it from my teachers and their teachers and, culturally, it has been shared and does not belong to me. ⠀⠀⠀⠀⠀⠀⠀ SWIPE RIGHT 👉🏼 for payment information and preview of my share on the goddess Kali, Durga’s daughter. This class was made possible by a beautiful, spiritually-curious request from @lindsaybinghamyoga, and I’m so grateful to step into the space. I’m also taking commissions! If there’s a specific type of class you need, let me know. I’ve got you. Durga’s got you, too. Let’s experience the sacred through spiritual learning... together. 🧡


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A year ago, the only way I could do this was by lifting that leg up with a strap and supporting my weight on my guru; my head was all about “I can’t do it on my own, no way.” So here i am now, so grateful 🌻 . . . #namaste #yoga #yogi #yogini #yogagirl #yogadaily #yogalife #yogajourney #yogapractice #yogateacher #health #yogalove #yogagram #yogainspiration #igyoga #instayoga #yogapose #yogaprogress #backbend #flexibility #chakrasana #wheelpose #yogaeverydamnday #practiceandalliscoming


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“What you think, you become. What you feel, you attract. What you imagine, you create.” - Buddha


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It's so real up here, away from hustle and bustle of metropolitan area.🧘🏻‍♂️ The monasteries,the Ganga and the temples hold the glory of this sacred land.🔱 . . . .***†***†***†***†***†***†***†***†***†***†***† #namamigange #rishikesh #uttrakhand #teramanziltemple #uttarakhandtourism #garhwali #devbhoomi #rishikeshtrip #ramjhula #almora #travelphotography #garhwal #naturephotography #ganges #mussoorie #uttrakhandi #uttarkashi #trip #mountains #yogateachertraining #uttarakhanddiaries #laxmanjhula #champawat #yogateacher #uttarakhandtraveller #shiva #roorkee #world #uttrakhanddiaries #unwto


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