Wave

Busy Monday class full of breathing balls. Loved seeing all our regular Big Waves again today. Amazing to see them grow and enjoy the classes more and more each week. #wave #mindful #wavemindful #mindfulness #children #mindfulnessforchildren #calm #breathe #meditation #mentalhealth #mentalwellbeing #emotionalwellbeing #wellbeing #resilience #selfcompassion #selfesteem #improvedsleep #selfawareness #selfregulate #copingwithstress #copingwithanxiety #managingthoughts #managingemotions #kindness #love #gratitude #openheart #openmind #breathingballs #iamtheoceanthesearethewaves

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❤️ 15

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Never be afraid to do things that make you feel free 🙏


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You can take the girl out of NY, but you can never take the NY out of the girl. 🌇🗽 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••   #newyork     #newyorkcity     #nyc     #bigapple     #city     #lights     #citylights     #color     #instagood     #instapic     #bestoftheday     #ny     #nycgirl     #citygirl     #girlswhotravel     #travel     #newyorker     #usa     #america     #travelgirl     #wanderer     #travelholic     #american     #beautiful     #colors     #bright     #neon     #neonlights     #jump     #backhome  


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Another rough cut from a   #milkyway   shoot a couple of weeks ago. Lots of work to do, but I'm getting the hang of it. . . . . .   #milkyway  _nightscapes   #milkywaypics     #milkywayphotography     #milkywaygalaxy     #milkywaychasers     #milkywaychaser     #milkywayphoto     #milkywayshooters     #astrophotography     #longexposure     #stars     #nightphotography     #nightsky     #galaxy     #landscapephotography     #brycecanyon     #brycecanyonnationalpark     #brycecanyonnps     #brycecanyonutah     #travel     #nationalparks     #travelphotography     #landscape     #lightpainting  


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